So What SHOULD I Say or Do For My Grieving Friends or Family?

I have learned so much since that day when Dominic left us suddenly for Heaven.

Some of the things I know now are things I wish I didn’t know at all.

I’ve learned some things that serve me well-not only in how I respond to my own pain and loss-but also how I respond to the pain and loss in the lives of those I love.

I’ve had to practice them this week since my mama was desperately ill and then joined Dominic and Jesus.

It reminded me how hard it is for those who have not walked this Valley of the Shadow of Death to really comprehend how their words and actions either truly support or subtly (or not so subtly!) wound already hurting hearts.

So here’s a short list of things things to say and do that actually HELP grieving friends and family:

  • Not everyone leaves earth quickly. Some are ill for a long time. It’s natural for friends to want to stop by home or hospital to see a sick loved one and show support for the family. Please call ahead to see if it’s convenient. If it’s not, then don’t come. Respect that while it may feel like a reunion to you and others gathered in the living room or the waiting room it’s a very sober and frightening and stress-filled time for the family. Loud laughing and back-slapping are unwelcome reminders that the person in the bed can do neither.
  • Please don’t impose your desire to help on the family’s unwillingness to accept it. Offer-that’s wonderful and appreciated-but there may be circumstances you don’t know about that just make it hard or impossible for them to let you do what you would like to do. It’s really, really hard to use the limited energy available to politely turn down an offer.
  • When you stop by to pay respects, don’t overstay your welcome. You’ll probably never notice that the family is working hard to extend hospitality and make small talk. It’s exhausting. You are not the only people “stopping by for a minute” while the family is trying to take care of funeral details. They are deciding on what clothes their loved one will be buried in, what photos to include in a memorial slide show, what will be served at dinner after the service, who will sing or speak or play a piano solo. There’s just no energy left for small talk. Express condolences, leave the dessert or congealed salad and leave them to the little bit of quiet they may enjoy before the next few days of crazy.
  • Take time to write notes of remembrance if you can. Facebook comments, text messages, emails, written notes or cards are wonderful! These can be gathered together, printed and saved as a beautiful tribute.
  • If you haven’t played an active role in the deceased’s life or the life of their family recently, don’t show up and insist on “inner circle” privileges now that they are gone. This is not the time to force reconciliation or expect a family reunion type celebration. While that may be the ultimate outcome of this traumatic and life-altering event, respect those that have maintained relationship over the years.
  • Instead of asking, “Let me know if there’s anything I can do”, instead say, “How may I serve you in the weeks and months to come?”. Grievers may not have an immediate answer, but ask again in a week or so after others have drifted away. Also consider asking if specific things may be helpful.
  • Don’t wander around the house. Respect the family’s privacy.
  • Don’t ask personal questions such as “How did he die?” or “What happened?”. If the bereaved want you to know, they will tell you.

Be attentive to body language.

Allow grievers to lead.

Don’t ignore comments that indicate it’s time to go.

Accept that what you may want to do and what is truly helpful may be two different things.

Fewer words are almost always better than idle chatter.

Give grace.

Author: Melanie

I am a shepherd, wife and mother of four amazing children, three that walk the earth with me and one who lives with Jesus. This is a record of my grief journey and a look into the life I didn't choose. If you are interested in joining a community of bereaved parents leaning on the promises of God in Christ, please like the public Facebook page, "Heartache and Hope: Life After Losing a Child" and join the conversation.

2 thoughts on “So What SHOULD I Say or Do For My Grieving Friends or Family?”

  1. I found it difficult when people turned up and then outstayed their welcome….never to be seen again. I have been so grateful to the people who are still hanging in their with their short visits, text, messages and phone calls. When the do this it lets me know they don’t expect me to “get over it.”
    They are the ones who a get glimpse the true me that forever bubbles just below the public face.
    Sening prayers across the ocean Melanie ❤

    Like

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