PTSD and Triggers-Advice from Someone Who Knows

My cousin’s blog-to know her whole story, click on previous posts.  But let me just say, she has more than sufficient reasons for her PTSD.  She’s come a long way and I am proud of her.

Here she shares a recent experience and great advice on dealing with sneak attacks and unexpected triggers.

PTSD is a sneaky little bugger!! I’ll be having a great day, no “real stress”, feeling happy and then BAM it’s like a building collapsed on me! There is no warning. No aura to tip you off. No STOP sign on the road. PTSD will just sneak up and smack you! It is very important […]

via Know Your Triggers — Love You More

Author: Melanie

I am a shepherd, wife and mother of four amazing children, three that walk the earth with me and one who lives with Jesus. This is a record of my grief journey and a look into the life I didn't choose. If you are interested in joining a community of bereaved parents leaning on the promises of God in Christ, please like the public Facebook page, "Heartache and Hope: Life After Losing a Child" and join the conversation.

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