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Repost: Gratitude and Grieving

Gratitude does not undo grief.  

There, I said it.

Gratitude is important.  It is (in my opinion) a necessary ingredient for a healthy and hope-filled and useful life.  It is the key to any real happiness a heart might find on this broken road.

But it cannot fill up the empty place where Dominic used to be.  

Grief does not preclude gratitude.  

Although some broken hearts swear it does. 

Read the rest here:  Gratitude and Grieving: Appreciating What I Have, Acknowledging What I Miss

 

Grief Journey: Yep. Still Here.

I’m sharing this post again because it is relevant to some choices I am currently pondering.

If you’ve joined me in this space for very long, you will know that I have never been inclined toward making the blog a commercial interest and I’m still not tempted to do so.

The idea of trying to be an “influencer” or to be under pressure to produce content sounds absolutely awful and Dominic would absolutely HATE it.

My story is not for sale.

That said, I am still here, still writing (not as much as in years past) and still pursuing ways to share my story, support bereaved parents and to educate the general public on what grief is and how it impacts a heart forever.

❤ Melanie

Recently I was challenged by someone close to me to examine the impact on my heart of spending so much time in community with those whose loss was fresher and more raw than my own

They were being neither judgmental nor argumentative.

They were coming from a genuine place of concern, grace and love.

So I took the opportunity to take a step back and reevaluate whether or not I need to continue writing in this space, spend time reading and responding to posts in bereaved parents’ groups and ruminating on how grief has changed over time (now seven plus years!).

It was an excellent exercise.

Read the rest here: Challenge Accepted: Why Am I Still Here?

Grief Journey: Resisting Fear, Embracing Love

In my grief and sorrow it is tempting to dig a moat, draw up the bridge to my heart and wait out life like I am under siege.

But that would be wasting this pain and I won’t do that.

I won’t dishonor Dominic and dishonor Jesus by refusing to love.

Read the rest here: Resisting Fear, Embracing Love

Grief Journey: Broken Vessel, Mighty God

A few years ago I was asked by a precious fellow bereaved mama to write a guest post for a new and exciting ministry her family is launching in honor of their son, Rhett.

It was an interesting and challenging assignment to create a single entry that might give enough background to make my voice an authentic source of hope based on shared experience.

I spent over a week working it out but settled on what you have below: The essence of my story is I am a broken, fragile vessel whom God chooses to use to share His light, life and hope in a world full of searching hearts.

Child loss is MY cross. Yours may be something else.

But our great and faithful Lord can and will use us, if we let Him.

❤ Melanie

“But this beautiful treasure is contained in us—cracked pots made of earth and clay—so that the transcendent character of this power will be clearly seen as coming from God and not from us. We are cracked and chipped from our afflictions on all sides, but we are not crushed by them. We are bewildered at times, but we do not give in to despair. We are persecuted, but we have not been abandoned. We have been knocked down, but we are not destroyed. 10 We always carry around in our bodies the reality of the brutal death and suffering of Jesus. As a result, His resurrection life rises and reveals its wondrous power in our bodies as well. “

~2 Corinthians 4:7-10 VOICE

As a young mother of four stairstep children I copied out these verses and taped them to my bathroom mirror for encouragement.

Read the rest here: Fragile Vessel, Mighty God

Grief Journey: A Child is MORE Than Their Addiction

We talk about a lot of things as if they didn’t reflect a real person and a real life.  

Addiction is one of them.  And let me just tell you, every single number is a life and behind every single life is a family.  

Statistics are easy to toss around until one of those numbers represents YOUR child.

My son was not an addict.  He was a health nut.  But he liked his motorcycle and never saw the contradiction between spending hours at the gym then putting that beautiful body on a fast moving, unprotected engine-on-wheels.  A helmet was not enough to save him that night.  

Addicts don’t start out wanting the life so many of them end up living.  

Read the rest here: Child Loss by Addiction

Grief Journey: Jelly Jars, Pickles and Tears

I first shared this seven years ago so it may shock some folks that while I have finally tossed most of the things in my fridge that once belonged to Dominic, I’ve got a giant bottle of hot sauce I’m still using.

Every time I add spicy flavor to chili I think of him.

I’m not looking forward to the day it runs out because it will be one more link dissolved between the living son I knew in the flesh and the memories I have to settle for now.❤

My dad lives in another state so I call each morning just to check in and say hello.

We usually chat about what we have planned for the day, what we did the day before and share any important family updates.

Yesterday my dad mentioned that he had been to the grocery store, came home and when putting away the food he bought decided to clean out his refrigerator.  He joked that he found some things from years ago tucked in the back where they’d been forgotten.

I laughed and said, “Yeah-I did that sometime last summer.”

And then my heart froze as I remembered another fridge I cleaned out three years ago.

I went on to say, “I threw out all the old stuff except what I took out of Dom’s fridge when we cleaned his apartment.”

And then the tears broke loose.

Read the rest here: Jelly Jars, Pickles and Tears

Grief Journey: You Can Only Hold On To What You Refuse to Let Go Of

I wrote this post after hearing a radio interview in which the guest said, “You can only hold onto what you refuse to let go of” in reference to clinging to what was truly important in life.

It struck a chord deep in my heart because as the weeks turn to months and then to years, I’m realizing I must hold onto every bit of Dominic that I can.

Because no matter how much I wish it were different, time has a way of washing our minds clean of things we don’t cling to with both hands.

Those hours before I planted one last kiss on my son’s forehead, I held his hand.  

I nodded at the people filing past to pay their respects with my arm tucked behind me, desperate to cling to my child.

Read the rest here:  You Can Only Hold On To What You Refuse to Let Go Of

I Am SO Very Thankful For Support

I was reminded yet again when I spent a few days with other bereaved parents several weeks ago how very, very, VERY helpful it has been to do just that.

In the earliest days after Dominic ran ahead, a couple of local moms whose children were also in Heaven came to see me. How I hung on every word! How I longed for a glimmer of hope that I, too, could somehow survive this devastation!

It was much later that I discovered online support groups. And it opened a whole new world of experience, understanding and freedom to ask the questions that had been burning in my heart: “Is what I’m feeling normal?” “Did you still cry every day after months?” “Why can’t I remember anything anymore?”

Almost nine years ago I started writing here and found another level of compassion and companionship when y’all joined me and practically shouted, “Keep sharing!”.

At every turn I have been amazed that so many whose hearts are broken choose to reach out when I know from bitter experience it would be oh, so easy to withdraw.

Thank you, thank you, thank you, my precious wounded healers.❤ Melanie

There have been many well-meaning but woefully uninformed people who offered advice.  Some of it was helpful but most of it was predicated on misinformation and lack of real-life experience.

The MOST helpful advice has come from fellow bereaved parents.

They share their hearts and their hopes, their failures and their victories, their fears and their faith.  They don’t have to-they could simply focus on their own pain and refuse to offer aid.  

Read the rest here: Thankful for Support

Does Today Feel Like a “Holiday Hangover”?

Sometimes the day or the week after a holiday seems extra hard.

Deflated. Exhausted. Weepy. Irritable. Discontented.

All words that can describe a heart once the dishes are washed and the celebration ended.

Some of y’all probably woke up thinking, “I did pretty good on Mother’s Day” only to be blindsided by the tears you managed to hide and the grief you managed to stuff.

That’s OK. It happens.

Read the rest here: Holiday Hangover

Mother’s Day 2024: How Do You Make it Through?

When it first happened all I could think about was getting through a minute, then a day and then all the decisions and days leading up to a funeral or memorial service.  

There’s no road map.  

Even when others come alongside (and many, many did!) there’s just no easy way to navigate that part of the journey.

And then I realized that in addition to all the “regular” days that absolutely, positively  break your heart, I had to forge a path through “special” days.

It was overwhelming!

Mother’s Day was especially challenging that first year.  Our loss was fresh and we’d had to acknowledge and celebrate two graduations and a wedding was about a month away.  How in the world could I honor my living children and also safeguard my broken heart?

We muddled through by having Mother’s Day at my daughter’s apartment co-hosted by some of her sweetest and most compassionate friends.  Not a lot of fanfare, but good food, good company and a quiet acknowledgment of Dom’s absence but also my living children’s presence.

It was a gift. 

This is my tenth Mother’s Day.  Every year is different.  Every year presents new challenges and every year things change.  

Since discovering there is an International Bereaved Mother’s Day my heart has taken advantage of having a day to think about and honor Dominic and then another day to think about and honor my living children.

That helps.  

I wrote this post seven years ago but can’t really improve on it so I’ll share it again.  I pray that each heart who finds Mother’s Day hard will lean in and take hold of the hem of His garment. 

It’s really the only way.  

Read the rest here:  Mother’s Day as a Bereaved Mother

Mother’s Day 2024: From the Child Not Here on Mother’s Day

I post this around Mother’s Day every year since my daughter, Fiona, wrote it in the voice of her brother who is in Heaven.

It helps my heart sort the mixed emotions that this day stirs up.

I’m not ONLY a bereaved mother. I’m a mother and grandmother of earthbound children too.

I’m grateful for all of them. So very, very grateful.

❤ Melanie

My daughter, Fiona, wrote this several years ago, in the voice of her brother who ran ahead to heaven.    

I am so thankful for her and so sorry that she has gained this wisdom at great cost.

Some of the bravest, most loving women I know are those who have suffered one of life’s greatest losses. I hope you know how truly beautiful you are. 

Dear Mom,

Read the rest here: From The Child Not Here on Mother’s Day.