You Are Absolutely Allowed To Mourn *Smaller* Losses

When your scale of awful is off the charts, there’s a tendency to dismiss anything less as merely inconvenient or inconsequential.

But that’s just not how our hearts work.

You can be shattered by child loss and still feel the slings and arrows of everyday losses, disappointments, discomfort and sadness.

It’s OK to mourn the things that don’t measure up to the pain and despair of burying a child.

It’s OK to admit that even ordinary things like an empty nest, changing circumstances, moving away from friends and family, ill health, family drama and dozens of other, smaller wounds prick your heart and make it bleed.

While child loss has helped me gain perspective on what’s truly important, irreplaceable and worth my time and energy, it has not created a protective and impenetrable barrier that guards my heart from further pain.

I am just as likely as anyone else to fall into a funk over a misunderstanding, a less-than-expected outcome, a disappointing phone call with a friend or some other everyday frustration. And, sometimes, there are truly hard and horrible things I’ve had to bear: my mother’s prolonged illness and death, my grandson’s premature birth, my son’s overseas deployment and other things I’m not at liberty to share because I’m not the main character in the story.

Child loss doesn’t mean there won’t be more pain in this life.

It doesn’t give me a pass on heartache.

And it is perfectly normal-actually perfectly and absolutely right-to be sad and mourn the smaller losses in life.

It means my heart’s still beating.

It means I’m still engaged with those around me.

It means I’m still present and invested in life.

And that’s a good thing. ❤