I no longer have to imagine the worst thing that could happen in the life of a mother-I know exactly how it feels.
And if I allow my heart to ponder that too often or too long, it consumes me.
So I am learning to take those anxious thoughts captive, learning to make them live in only a small corner of my mind instead of taking it over completely.
It takes effort and discipline, but it’s possible.
I don’t have to live the rest of my days a quivering mess…
Read the rest here: Dealing With Anxious Thoughts