Grieving Differently: Growing Apart or Growing Stronger?

It’s no secret that men and women are different.

It’s the subject of everything from romantic comedies to hundreds of books.

“Men are from Mars, women are from Venus” and all that.

So it shouldn’t surprise those of us walking this Valley that our spouse may be grieving very differently than we do. But it often does. Because everything is amplified when it echoes off the high mountains on either side.

And just when we need it most-for ourselves and for extending to others-grace is often in short supply.

So differences become offenses and offenses stack like bricks to build a wall between us and the one person as intimately connected to our missing child as we are.

Image result for image brick wall

Instead of holding each other up, we sometimes tear each other down. Instead of leaning in, we pull away. Instead of talking, we tune out.

Instead of crying together, we cry alone.

Even when we open up and try to address these differences it often ends in disagreement or is met with silence.

That’s discouraging.

I firmly believe that grief doesn’t really change the fundamentals in a relationship but it magnifies them. We all have cracks in our marriages. Two imperfect people do not make a perfect couple regardless of how lovely the photos might be.

Child loss makes the cracks more evident. What might be ignored otherwise, becomes unavoidable. Add gender differences to the load of grief and it’s no wonder many of us struggle.

So how can a marriage survive?

Here are a few pointers:

  • Admit that you and your spouse are different people. Your life experiences, gender and personality affect how each of you grieve. Different isn’t better or worse, it’s just different.
  • Purpose to assume the best and not the worst of your spouse. When he or she makes a comment or shoots you a “look” don’t immediately ascribe dark motives. It may be she’s having an especially bad day or he is tired or distracted.
  • Look for common ground. When you are both in a neutral environment and rested, ask your spouse what they need from you. Then listen without being defensive. It could be that seeing you cry upsets him so that’s why he tries to shut you down. She might long to hear him say their child’s name aloud. Even if nothing changes, sometimes being heard makes a difference.
  • Consider couples’ counseling. Having someone outside your immediate grief circle listen to and guide you through feelings, concerns and problems is almost always helpful. It might only take a few sessions to give you both the tools necessary to walk yourselves through the rough patches.
  • Talk TO your spouse instead of ABOUT him or her. This can be a hard one! I think we all need a safe friend or two who will let us vent. That’s healthy. But it’s not healthy to talk about our spouse to others in what amounts to a bid for support of our own opinions and prejudices. Gathering wood for the fire of offense is easy. Putting out the blaze (even if you want to) is hard.
  • Remember that when feelings fluctuate, commitment carries you through. Grief isn’t just one emotion, it’s a tangled ball of emotions. On a given day you might feel sad, disoriented, angry, anxious and despondent. All that emotional weight is added to whatever else you may be feeling about your spouse. Sometimes it’s just too much to bear and running away seems like the most logical answer. But it’s not. We can never run far enough or fast enough to get away.

There’s no magic to marriage before or after child loss.

It’s mostly work.

We can choose to do that work together in spite of our differences.

We can choose to grow stronger instead of growing apart.


My husband and I do not do this perfectly or even close to perfectly. But we are still trying. At different points in this long (almost) six years, we’ve been better or worse at all of it. So don’t think if you are struggling it means you can’t hang on. Sometimes it’s by the tips of your fingernails, but if you refuse to let go, you can make it.

❤ Melanie

Author: Melanie

I am a shepherd, wife and mother of four amazing children, three that walk the earth with me and one who lives with Jesus. This is a record of my grief journey and a look into the life I didn't choose. If you are interested in joining a community of bereaved parents leaning on the promises of God in Christ, please like the public Facebook page, "Heartache and Hope: Life After Losing a Child" and join the conversation.

18 thoughts on “Grieving Differently: Growing Apart or Growing Stronger?”

  1. I promised my husband ,right after the police left, we would stay married and I would not kill myself.
    I think having made the promise to him in some way helped anchor me.
    Therapy helped us as a couple.
    I had no expectations of him to help me through the early part.
    He was filled with grief as well.

    Today, our marriage is strong.

    Liked by 1 person

  2. Marriage is so hard and then you add the un thinkable as they all say. Thanks for putting it out there. Its been 5 years and it’s been harder this year.

    Liked by 1 person

  3. Garrett’s dad and I divorced 20 years ago, but his death has brought us to a place where we know we are the only 2 people in the world who know what each other feels. We were he parents, we held him as a newborn. No one else has that history with the remarkable man our son was. We talk about the grief only we know.

    Liked by 1 person

    1. Thank you for that sweet compliment. I think all grief shares many similarities. I am so sorry for your pain and your loss. May the Lord meet you where you are, give you strength for each day and fill your heart with His grace, love and mercy. ❤


  4. I found we built the wall out of a sense of “protection” for each other. His actions, which I found hurtful, were his way of sheltering me and loving me. Me not talking to him was my way of protecting him. We hurt each other unintentionally. We had to realize this and we both had to get better at using our words. We are still parents and we must continue to walk together.

    Liked by 1 person

    1. That’s a very good observation! I think that’s true for many couples as well. In an attempt to protect the other’s heart, we stop sharing. When we stop sharing, that builds a wall just as easily as offense does. Thank you for adding your voice to the conversation. May the Lord fill your heart with His grace, love and mercy. ❤


  5. I love that you are willing to go…there. To the hardest part of this journey. I recognized early on that it would be a very tough battle to stay committed in our marriage. For all the reasons you’ve listed. Thank you for being real. And thank you for encouraging those of us in earlier stages of this missing.

    Liked by 2 people

    1. You are welcome! I’m a great believer in naming the elephant in the room. Used to get me in trouble as a kid. Marriage is always hard. Fairy tales are just that-fairy tales. It’s harder after loss. Praying the Lord will pour grace all over your marriage and that He will draw your hearts together. ❤

      Liked by 1 person

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