Shame is one of the most crippling aspects of child loss.
Depending on the circumstances surrounding your child’s last days on earth, it can be compounded by friends, family and even strangers who speculate, comment or simply give a parent “that look”.
It’s true that we all MAKE mistakes but none of us ARE mistakes.
Grief work is, in part, embracing this life we didn’t choose.
But it is also letting go of feelings, identities and burdens placed upon our broken hearts by ourselves and others.
Shame tells us we are unworthy of love and belonging and that is simply a lie.❤ Melanie
Shame is a shackle as sure as any chains forged from iron.
And it often finds its home in the hearts of those who bury a child.
Bereaved parents may feel shame for lots of reasons:
- Circumstances surrounding the death of their child-suicide, alcohol, drug abuse;
- Inability to provide the funeral or burial they want due to financial constraints;
- Missing signs or symptoms of an illness that may have led to death;
- Family dynamics that pushed a child away from home or relationship.
The list could be endless-on the other side of child loss our brains pick apart every interaction, every choice, every moment that could have gone one way but went another.
Read the rest here: Shake Off the Shame