Category: grief

Gifts of Spring

I spend a lot of time outdoors and love to notice the small details that announce the changing seasons.

Just a week ago I began to see tiny purple flowers peeking through the winter brown and heralding Spring’s return. Yesterday I found the first shy violets lifting their heads and today green has spread across the pastures overnight until it fills more space than the drab gray patches left over from last year’s bounty.

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It is a good thing that the earth still turns and the seasons still roll.  It is a reminder of God’s faithfulness to His promise:

“As long as the earth endures, seedtime and harvest, cold and heat, summer and winter, day and night will never cease.” Genesis 8:22 NIV

New flowers, new life, longer days, brighter sunshine are gifts.

But they are also a reminder that another season has passed, another calendar page has been torn off, another year has rolled by without the companionship of the child I love.

One of the things I am learning in this grief journey is that pain and joy, gladness and sorrow, hope and regret will forever be mixed in the marrow of my bones.  Every smile will carry with it a tinge of sadness.  Every new memory made will conjure up an old one undone.

And this is a gift as well.

Contrast sharpens the edges of everything.  And death makes life more precious.

Now that I know, by experience, breath is fleeting and that no matter how carefully I plan, the future is not in my hands, I am free to live and love and inhale the fragrance of this one sacred moment because there just might not be another.

 And now I have a word for you who brashly announce, “Today—at the latest, tomorrow—we’re off to such and such a city for the year. We’re going to start a business and make a lot of money.” You don’t know the first thing about tomorrow. You’re nothing but a wisp of fog, catching a brief bit of sun before disappearing. Instead, make it a habit to say, “If the Master wills it and we’re still alive, we’ll do this or that.”

James 4:13-15 MSG

 

 

Am I Normal?

Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.

I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy?  Is this the way it is supposed to be?”

Sometimes grieving parents wonder these things because of their own misgivings.

But often, we question our feelings and experience because of external pressure.

And that is unfortunate and unfair.

When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.

She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being.  As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family.  And that is just the beginning. 

No one thinks it strange that the ADDITION of a child is a life-long adjustment.

So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?

My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.

I am learning each day to work around this empty spot.  I am becoming stronger and better able to carry the weight of grief that I must bear.

I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.

But I have to do them differently.  I need more help.  It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.

I will never “get over” burying my son.

There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.

Dominic is part of me.  That didn’t change when he went home to be with Jesus.

The absence of his presence is EVERYWHERE.

And just for the record–missing the child I love for the rest of my life is perfectly normal.

 

 

Acknowledging Our Grief Anniversaries

An insightful and universally applicable post-everryone you meet is fighting a battle you know nothing about-walk gently in this life.

“I’ve tried to remember this because it helps me to realize that most people I encounter every day are doing this continual memorializing of someone they love too. They, like me have these constant pinpricks to the heart that they are experiencing at any given moment. They, like me could be internally reeling for what seems to be no apparent reason. This very ordinary day for me could be a day of extraordinary mourning for them.”

johndpav's avatarjohn pavlovitz

SadGirlBeach

I always struggle on sunny Saturday mornings.

It was a brilliantly blue-skyed September Saturday two and a half years ago, when I bounded down the stairs on the way to the gym and noticed my phone vibrating on the hallway table. The caller ID told me that it was my youngest brother Eric and so I rushed to it, eager to catch up. Had I known what he was going to tell me ten seconds later, I probably wouldn’t have answered it.

That was the moment I found out that my father was gone.

As only those who mourn the loss of someone they love deeply understand, sunny Saturday mornings have never been the same for me. They are now a Grief Anniversary; a perpetual, involuntary holiday where my heart marks its injury over and over and over again without me getting a say in the matter. Since that terrible day there has rarely been a Saturday morning regardless of…

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The Not-So-Golden Rule

When Jesus gave us the Golden Rule, He was speaking to the exceptions we all want to draw, the people we want to exclude and the behavior we want to justify.  He didn’t say, “Do unto others (except those that aren’t like us, those that don’t agree with us, those that treat us badly) as you would have them do unto you.” He offered no exceptions.

I like the author’s call to think about what we are teaching our children when we make excuses for inexcusable behavior in adults.

 

 

If we are teaching our children that behaviors of aggression and bullying are allowable in certain circumstances, then why are we surprised when they grow up and violence and anger become the langu…

Source: The Not-So-Golden Rule

You Existed, You Exist

Sometimes this thought is  what gets me through the day:

You existed, you exist.

Sometimes I say it to his photo on my phone:

You existed, you exist.

Sometimes I want to scream it out the window:

YOU EXISTED! YOU EXIST!

My son is not a number or a statistic or only a memory.

He is integral to my story, blood of my blood and flesh of my flesh–part of my life.

I rest assured he lives in heaven with Jesus but I miss him here with me. That’s selfish, I know.  But I can’t seem to help it.

I don’t know how to be glad that my young, healthy, brilliant child died-just like that-here one moment, gone the next.

The broken heart of every parent who has buried a child cries out:

My child existed..

He lived.

He mattered.

My child exists still.

He lives.

He matters.

 

 

“Can a mother forget the infant at her breast,
    walk away from the baby she bore?” ~Isaiah 49:15 MSG

Child Loss: The Question of Photographs

When I shared this post awhile back, it sparked quite a discussion among friends and an online community of bereaved parents to which I belong.

Pictures are a mixed blessing to those of us who have buried a child:

We love to see our dear one’s face beaming back at us but we also long to touch and hold the one represented by the two-dimensional image.  And when others share a photo on Facebook or Instagram, we are sometimes caught off-guard as our newsfeed scrolls by–There he is!  Our hearts stop for a moment.

I love to get pictures of my son through email or in notes and letters-many are ones I would otherwise never know about.  So if you have photos that a bereaved parent might like to see, think about sharing them.  And write a line or two about how our child is still part of your life.

We miss our children and welcome ways to connect with them through others.

“Pictures are everywhere today–much different than when I was a child and you had to go down to the local studio to get a decent family photo. Poloroids were fun and fast, but the number of shots you could take was limited to the film in the packet.

One of the challenges facing bereaved parents is what to do about photographs–both the ones that exist and the ones yet to be taken.”

Read the rest: Bereaved Parents and The Question of Photographs

Taking a Breather

The sun is shining in Alabama and I’m going to try to plant a garden again this year for the first time since losing Dominic.  I haven’t had the energy to invest in tending to growing things before this Spring. I pray it is good therapy and that seeing things sprout and bloom will encourage my heart.

So I’m going to share again a couple of posts that were popular. Some of you may have read them but there are a number of new followers that might have missed them.

I hope you are enjoying the warming weather too.  New posts coming soon!

One day a few weeks ago, I decided to simply make a list of the things grief is teaching me. I think I could add a few lines to this post, because I am learning something new every day…

To read more:

Things I’m Learning

Ambushed

I know that certain things will bring tears to my eyes or make it impossible to squeak out a sound.  So, when I can, I avoid them.

But sometimes I can be minding my own business and BAM! from out of nowhere a sight or a sound or a smell or a memory sneaks up and there I am, ambushed by grief.

The other day was one of those.

Waiting to meet my dad for lunch, I was wandering around Cracker Barrel, enjoying the cute kitsch when the song playing overhead caught my ear–

“I bet it gets so quiet in Heaven sometimes
Even God cries when an Angel’s hands are tied”

(Rodney Atkins – Angel’s Hands)

I started listening more closely.  And as I did, Bible verses and Sunday School lessons and sermons all ran together in my head:

“God sends His angels to intervene sometimes.”

“He sent an angel to try to stop Balaam from his folly.”

“Was there an angel there when Dominic had his accident?“

“Does God cry?”

These thoughts shot lightning fast through my head and straight to my heart until I found myself searching for a corner where the tears could roll and I wouldn’t have to answer anyone’s polite inquiry, “Are you OK?”

Foolish and perhaps theologically unsound questions that sent me right back to Day One.

By the time my dad arrived, not a trace of my grief attack was left showing.

Some days are like this.  Some days are filled with sadness still.

But not every day.

Thank God.

Truth out of Balance

A  wise pastor I know made a profound statement that has stuck with me through the years: Heresy is truth out of balance.

I read my Bible.  I have been in church for most of my life.  I’ve heard sermons, participated in Sunday School lessons and listened to teaching on tapes and the radio from sound expositors of the Word. So it is unlikely that I would fall headlong into chasing after a wildly twisted theology that bore little resemblance to biblical truth.

But, I can be seduced into taking tiny baby steps away from the straight line of doctrine and look up one day only to realize that I am miles from where I thought I was headed.

The Pharisees clung tenaciously to the Law until they excluded grace.

In Paul’s letter to the Romans, he addressed the opposite extreme, answering the argument that if grace was so abundant, then perhaps one should sin more so that grace could be made more evident:

Now what is our response to be? Shall we sin to our heart’s content and see how far we can exploit the grace of God? What a ghastly thought!   ~Romans 6:1, 2a Phillips

Grieving the loss of a child, I am forced to face and balance questions that I thought I had once settled firmly in my mind:

  •  Is God good?
  • Is God in control?
  • Is there a heaven?
  • Is the blood of Christ sufficient to cover all sin?
  • Why does God save (physically) some people and not others?
  • Why do bad things happen to “good” people?
  • What, exactly, does God want from me?
  • Does God love me?

And if all I do is roll them around in my mind, depending on my own reasoning , I am at risk of answering my queries in a way that may seem right but which might actually be far from the truth.

There is a way which seems right to a man and appears straight before him, But its end is the way of death. ~Proverbs 14:12 AMP

Or if I look to other people and their lives, I am limited by what I see–which is never the whole picture.

So I must meditate on the Word and balance my interpretation in light of the whole counsel of Scripture as well as being honest about my own feelings and experience.  I must ask God through His Spirit to “lead me into all truth”.

And when I find it, I must cling to it with all my might and refused to be uprooted by the winds of sorrow and pain.

“Make them ready for your service [Sanctify them; Consecrate them; setting them apart for service] through your truth; your ·teaching [word] is truth.”

~John 17:17 EXB

 

 

 

Loving Well: Understanding the Grieving Heart

In my last post I shared the difference between mourning and grief. While the outward ceremonies have long passed, the inward struggle to embrace and understand the pain and sorrow of losing my son continues.

If you love someone who has lost a child, perhaps these thoughts might help you understand a bit of their pain and how completely it changes the way bereaved parents encounter the world.

Please be patient.  Please don’t try to “fix” us.  Please be present and compassionate. And if you don’t know what to say, feel free to say nothing–a hug, a smile, an understanding look–they mean so very much.

A bereaved parent’s grief doesn’t fit an easy-to-understand narrative. And it flies in the face of the American “pull yourself up by your bootstraps” mentality.

You can’t beat it–it’s not a football game-there is no winning team.

You can’t lose it–it’s not the extra 10 pounds you’ve been carrying since last Christmas.

You can’t get over it–it’s not a teenage love affair that will pale in comparison when the real thing comes along.

You can only survive it.  You can heal from it, but it will take a lifetime and require very special care.

I have a young friend whose first child was born with a life-threatening heart defect.  At just a few months of age, her little girl received a heart transplant.  Without it, she would have died.  With her new heart, this sweet baby will live-but her parents must observe careful protocols to protect that heart and she will never outgrow the scar from the surgery that saved her life.

Burying Dominic wounded my heart so deeply that while I know it will heal–it is beginning to, I think–it will bear the scars and require special handling as long as I walk this earth.

So when I thank you for an invitation, but choose not to go…I’m not rejecting you, I’m protecting my heart.  Please ask again–tomorrow might be a better day, and going somewhere or being with someone could be just what I need.

If you call and I don’t pick up…I might be crying, or about to, and I choose not to burden you with my grief.  Call in a day or two or next week–keep trying.

A text or email or card is so helpful.  I can read these when I’m ready and respond when it’s easier for me to think.

And please, please, please don’t look for the moment or day or year when I will be “back to my old self”.  My old self was buried with my son.  I am still “me”–but a different me than I would have chosen.

I know it makes you uncomfortable–it makes me uncomfortable too.

But because I trust in the finished work of Christ, I know that one day my heart will be completely healed.

I hurt but I have hope. This pain will be redeemed and my scars will be beautiful.

“For just as Christ’s sufferings are ours in abundance [as they overflow to His followers], so also our comfort [our reassurance, our encouragement, our consolation] is abundant through Christ [it is truly more than enough to endure what we must]”  2 Corinthians 1:5.