Battling Anxiety/Seeking Peace: A Stout Heart

It’s hard to wait.

It’s harder to rest patiently for something you desperately want .

That’s why children shake the presents under the Christmas tree and grown-ups dip into their savings.

It’s also why we so often doubt that God has things under control.

When circumstances require sacrifice I want the Lord to step in and fix them. I want my omnipotent God to use a little of that power to make my life more bearable. And when He doesn’t, I’m more likely to call His character into question than to doubt my own motives.

Psalm 27 helps turn my heart back to truth:

13 [What, what would have become of me] had I not believed that I would see the Lord’s goodness in the land of the living!

14 Wait and hope for and expect the Lord; be brave and of good courage and let your heart be stout and enduring. Yes, wait for and hope for and expect the Lord.

Psalm 27:13-14 AMPC

Other versions render the first part of verse 13 like this: “I would have fainted” or “I would have lost heart” or “I would have despaired”.

Hope is a powerful thing.

Often it’s the thread a heart holds onto when everything else falls away.

And while I am absolutely looking forward to God’s ultimate victorious remaking of this world into the perfect and beautiful place He always intended it to be, I am also confident He will continue to work in me and through me to redeem parts of it even here, even now.

Lots of hearts are impatient with our current situation.

Life has been upended. Retirement accounts depleted. Jobs disappeared. School closings and no big graduations. Plans made for months wiped out by government decree. We are stuck at home eating from pantries and refrigerators full of things that may be nutritious but which don’t quite fulfill our appetites.

It’s frustrating.

Why Frustration And Anxiety Make You Fat | Mindset for Success

I know it’s scary right now. I realize that it might look to some as if God has taken a step back or is not paying attention at all. But that’s simply not true. He is still in control. His plans cannot be thwarted. This is NOT the end.

When we stop expecting God to move, we stop listening to His voice, paying attention to His direction and following His Word.

What I’ve got to do is wait.

Not wait in defeat but wait in expectation!

Because I know my God IS moving I can look toward the future with confident assurance that He is going to work all things together for good for those who love Him and are called according to His purposes (Romans 8:28)

I’ve said it before and I’ll say it again: Endurance IS the victory!

Sometimes it’s only a matter of standing my ground, declaring the truth and refusing to give way to the enemy of my soul. I am undefeated as long as I hold fast to the hope I have in Christ Jesus.

Fear can only make a home in my heart if I allow it. Faith is the bulwark against that invasion.

Restlessness and impatience change nothing except our peace and joy. Peace does not dwell in outward things, but in the heart prepared to wait trustfully and quietly on him who has all things safely in his hands.

Elisabeth Elliot

QUESTIONS:

  1. What is your greatest struggle/fear/frustration right now with the coronavirus situation? Can you rewrite it in terms of what you wish God or the government or someone would do to fix it?
  2. How might patience erase some of your anxiety?
  3. Do you think God has abandoned you (us) in this crisis? Why or why not?
  4. If you have children, are there times when you simply can’t give them an adequate explanation they can understand yet insist they obey or endure? Can you apply that same truth to yourself and your Heavenly Father?
  5. Are you confident you will see God’s goodness “in the land of the living” or do you only hope for His goodness in Heaven? Why ?
  6. I use verses like these and quotes like the one from Elisabeth Elliot to help MY heart hold onto hope. How do you help your heart hold onto hope?
  7. The Bible says that the enemy comes only to “steal, kill and destroy”-he will steal your peace if you let him, he will kill hope in your soul if you listen to his whispered lies that God has abandoned you and he will destroy your confident assurance that Jesus loves you if he can turn your heart and mind to focus on circumstances instead of on the truth found in God’s Word. What practical steps can you take TODAY to shut him out, stop listening to his lies and turn your heart and mind to TRUTH?

PRAYER:

Father God,

These are frightening times.

They are unprecedented times for a world used to flying here and there, running out to the store or a restaurant whenever we want to, having freedom to come and go as we please. Now we are being asked to stay in with the families we created but don’t always get along with. We are told that the things we touch-door handles, cans of food on store shelves, random things everywhere -may be sources of danger.

An invisible enemy is stalking us and we feel defenseless. And yet we are not defenseless because You are still on the Throne.

You are still in control.

Nothing is going to happen to me today that You can’t handle. Help me hold onto the promise that in sickness and in health, You are with me. In times of plenty and times of scarcity, You are with me. You have not abandoned me.

Make my heart stout and steadfast. Don’t let me faint. Help me wait patiently and expectantly for You in the midst of this mess.

Be my strength, be my bravery.

Amen

Can’t You Just Fix This?

I’ve been sick the past couple days.

Nothing serious, just a bad cold but the fever, stuffy nose and body aches make everything

So.

Much.

Harder.

And it has reminded me why people flock to the doctor’s office or urgent care clinics on day 5 begging for a pill or shot or SOMETHING that will make them feel better.  Trouble is, viral colds can’t be cured by antibiotics.

But lots of folks refuse to believe that.

The only thing to do for the common cold is to treat the symptoms-drink fluids, get plenty of rest, eat healthy food and take vitamins or over the counter medications.

In other words-slow down, pay attention to what my body needs and take care of myself.

This rotten cold reminds me that on day 1,134 since Dominic left us, I wish there was a pill or a shot or SOMETHING that could make the pain and heartache of child loss go away. Trouble is, the only cure for missing my son is to hold him again.

But that won’t happen this side of heaven.

So the only thing I can do in the meanwhile is to acknowledge the pain, give myself space and time to do the work grief requires and choose to speak truth to my heart so that it can hold on until Jesus calls me home or He returns.

In other words-slow down, pay attention to what my body, soul and spirit need and take care of myself.

I’m not always the best patient when it comes to colds and sometimes I’m not willing to take my own good advice when it comes to grief.

I’m often tempted to ignore my need for rest.  I try to push harder, move faster, go further but it always ends badly.

This Valley is long and I want to finish well.

I’m going to try to be better at doing what it takes to make that happen.

let-yourself-rest