The Inestimable Value of Rest

It’s not the same as just doing nothing.

Sitting still doesn’t guarantee that the mind remains quiet or the spirit settled.

I know, because sometimes I’ve been forced to stay perched in a chair like a toddler in time out and it was not restful.

At.

All.

But the other day I did spend time in my favorite rocking chair, cozied up to a heating pad with my cat companion

and wrote

and wrote

and wrote.

It was wonderful! And it restored my soul.

I haven’t enjoyed something like that in several months.  Things to do had crowded my schedule, places to go and people to see or talk to had used up nearly every waking moment.

I let rest-genuine, soul-restoring rest-be pushed aside in hopes of making progress on a never-ending list of necessary tasks.

What I failed to take into account was that the more weary I became, the less effective my efforts and the less enthusiastic my attitude-not to mention my rebellious body!

I don’t know why I push harder when I shouldn’t be pushing at all.  Because when I don’t build rest into my schedule, I’m sorely tempted to give up and give in-every little thing becomes a struggle!

The most productive people know when to take a break.  The highest yielding fields remain untilled from time to time.  

Life is hard and if I’m going to make it on this long and laborious journey, I’ve got to learn to take my own best advice:

take-rest-by-ovid

 

Author: Melanie

I am a shepherd, wife and mother of four amazing children, three that walk the earth with me and one who lives with Jesus. This is a record of my grief journey and a look into the life I didn't choose. If you are interested in joining a community of bereaved parents leaning on the promises of God in Christ, please like the public Facebook page, "Heartache and Hope: Life After Losing a Child" and join the conversation.

2 thoughts on “The Inestimable Value of Rest”

    1. I hope you do, Kim. I vacillate between feeling so sluggish I can’t do anything and racing around trying to outrun the sorrow. A middle of the road approach would be much healthier. ❤

      Liked by 1 person

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