How A Phone Call a Day [Almost] Keeps the Panic Away

A few days ago I wrote about how panic is always just a breath away for those of us who have suffered loss.  

Like a friend of mine recently said, “We are branded.  GRIEF is burned into our hearts and we are never the same.”

So how to live this altered life?  

How can I manage that emotional tension that saps energy and strength from my heart, mind and body?

Our family has adopted some practical protocols that help.

Read the rest here: https://thelifeididntchoose.com/2019/01/08/practical-protocols-to-mitigate-panic-after-loss/

Author: Melanie

I am a shepherd, wife and mother of four amazing children, three that walk the earth with me and one who lives with Jesus. This is a record of my grief journey and a look into the life I didn't choose. If you are interested in joining a community of bereaved parents leaning on the promises of God in Christ, please like the public Facebook page, "Heartache and Hope: Life After Losing a Child" and join the conversation.

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