I get it-media is looking to sell papers, get hits and make money.
But I’m oh, so tired of the only names mentioned when tragedy strikes being ones that make good headlines.
Mr. Bryant was traveling to a youth basketball tournament with his 13-year-old daughter, Gianna, who was also killed in Sunday’s crash. Two of her teammates and their parents also died.The NY TIMES, Morning Briefing
Kobe Bryant and his daughter were killed Sunday in a helicopter crash.
So were John Altobelli, his wife Keri and daughter Alyssa, Sarah Chester and daughter Payton, along with Christina Mauser and Ara Zobayan, the pilot.
No one survived.
Every family that lost a member in this awful accident will have to walk the Valley of the Shadow of Death. Money and fame don’t protect a heart from the pain, sorrow, despair and overwhelming darkness death brings with it.
But public focus on only the rich and famous can add to the burden when your family member is among the slain.
No life is more sacred than another life.
Every life matters.
I first shared this post two years ago when I was approaching the four year milestone of Dominic’s leaving for Heaven.
By that time most folks who knew me when he died had relegated that part of my story to some ancient past that surely I was over by now. I’d met others who had no clue my heart skipped a beat on a regular basis because one of my children was buried.
And even the closest ones-the ones I thought would understand forever-were sometimes impatient with my ongoing refusal to leave Dominic behind and be “healed” of my grief.
What I long for more than anything as the sixth anniversary of his departure draws near is simply this: Let me be me, whatever that looks like.
Don’t try to fit my journey into your mold. Melanie ❤
Even in the very first hours after the news, my brain began instructing my heart, “Now, try to be brave. Try not to disappoint people. Try to say the right thing, do the right thing and be the example you should be.”
Whatever that meant.
As I made phone calls and received concerned friends and family members I was so aware that they would take a cue from me-how much can I say, how hard can I cry, should I hug or stand back, should I talk about him or be silent lest it make the tears fall harder?
Read the rest here: https://thelifeididntchoose.com/2018/01/26/can-i-just-be-me/
A few days ago I wrote about how panic is always just a breath away for those of us who have suffered loss.
Like a friend of mine recently said, “We are branded. GRIEF is burned into our hearts and we are never the same.”
So how to live this altered life?
How can I manage that emotional tension that saps energy and strength from my heart, mind and body?
Our family has adopted some practical protocols that help.
Read the rest here: https://thelifeididntchoose.com/2019/01/08/practical-protocols-to-mitigate-panic-after-loss/
Sometimes I’m envious of folks hobbling along in those plastic boots designed to support an injured leg or ankle and aid healing.
Not because of the injury–I’m thankful I’ve never broken a bone-but because it’s an outward warning to anyone who might otherwise be impatient or insensitive that they just can’t go any faster.
I think there ought to be some kind of t-shirt, pin or banner that gives the same kind of warning for those of us walking around with broken hearts and broken lives.
But there isn’t.
Except for the first shell-shocked days immediately following Dominic’s death, I look pretty much the same as I always have.
Most of us do.
If you lined up a hundred parents and scattered ten in the group who had suffered child loss, very few people would be able to single them out.
The giant heart wound we bear is barely noticeable to the uninitiated.
Yet even years later, we need extra support, extra care, extra grace to help us continue to heal.
There’s no plastic boot to fit around a broken heart. But there are things friends and family can do to create safe spaces that protect it.
- Remember my heart is tender and easily bruised.
- Speak about my child in Heaven. When I hear his name it is music to my ears.
- Allow me to graciously bow out of activities or gatherings that are noisy, busy or filled with people I don’t know.
- Don’t change the subject when I become emotional because you are uncomfortable-acknowledge my pain as a perfectly acceptable response to an unfathomable loss or just hug me.
- Help me carry the light and life of my missing child by sharing memories, photographs or mementos. It’s a great gift to know that my child is spoken about, remembered and loved by others.
- Recognize that while I am stronger, the absolute weight of my burden isn’t lighter. On some days it’s heavier than others so don’t be surprised by tears that seem out of place or out of time.
- Remember important dates like my child’s birthday or memorial service day or even when he or she would have graduated high school or college if denied that opportunity. My heart mark all those silent grief anniversaries even when no one else recognizes them. It can be awfully lonely. Compassionate companionship expressed in a note, text or call helps so very much.
- Please don’t give up on me! There may be seasons when i isolate in an effort to protect my heart. I know it’s hard to continue to reach out to someone who won’t reach back, but sometimes I just don’t have the strength to do it even when the distance is short. Try again in a little while.
If you know someone whose child has run ahead to Heaven, don’t ignore the wound.
Don’t insist that they walk as fast or as unencumbered as you might.
Be willing to slow down and walk with them awhile.
Last night I woke to my youngest son’s ringtone at nearly midnight.
I missed the call but when I looked, realized it was the third time he’d tried.
My heart skipped several beats as I dialed him back only to have it go directly to voicemail. I tried again and a second later, he answered.
(Because he never calls me late at night unless something is wrong!)
Read the rest here: https://thelifeididntchoose.com/2019/01/03/when-your-first-thought-is-oh-no-not-again/
There are so many ways child loss impacts relationships!
Some of the people you think will stand beside you for the long haul either never show up or disappear right after the funeral.
Some people you never expected to hang around not only come running but choose to stay.
And every. single. relationship. gets more complicated.
When your heart is shattered, there are lots of sharp edges that end up cutting you and everyone around you. It’s pretty much inevitable that one or more relationships will need mending at some point.
Read the rest here: https://thelifeididntchoose.com/2018/12/29/emotional-overload-and-t-m-i/
My empty nest means I’m rarely crazy busy even around the holidays.
I no longer have to fit in shopping whenever I can manage it because little eyes might be watching or Christmas choir performances and church programs fill the calendar.
Most of my shopping is online and I don’t even have to worry about whisking gifts off the porch before anyone sees them.
I’m a different kind of busy now.
Read the rest here: https://thelifeididntchoose.com/2018/12/17/busy/