Am I Refusing To Accept My Child Is Gone?

Even therapists get it wrong sometimes.

Especially therapists that only know what child loss is supposed to look like from books and lectures.

I understand how logical it seems that a parent should be able to accept his or her child is no longer alive. After all, most of us saw our child’s lifeless body and performed whatever rituals our hearts find most comforting.

We haven’t received a phone call, text, message or new photograph. Weeks, months and years pass and no word.

Of course this child is gone.

But a mama’s heart still hopes. Somewhere deep down there is a part of me that longs for connection to this child I carried, nurtured and loved.

So sometimes my heart will play tricks on me.

It started just after Dominic ran ahead to Heaven.

I was the one who had to make phone calls and inform the family of his passing, repeating the awful words over and over and over. So my head got it right away.

Dominic was dead. He was not coming back. There was nothing I could do about it.

Still, I found that for the first year or year and a half, every time I went somewhere we usually went together or attended a family function or celebration where we’d all be in one room, I looked for him.

  • If someone came around the corner and I caught a glimpse of a shoulder-could that be him?
  • If voices drifted upstairs-maybe that’s Dom’s laugh down there?
  • A whiff of soap or shampoo on the grocery aisle-was he just ahead of me?

Ridiculous. Maybe. But very, very real.

Now these [ten] years later that hardly ever happens. Once or twice a year, when the family is together and especially if we are together in a crowd of other people, I’ll kind of “look” for him-on the fringes, around the edges, his voice maybe mixed in with others.

I do still sit silent in the dark hours of early morning shaking my head and saying aloud, “How can Dominic really be dead?”.

But that’s not denial of the fact he is gone.

It’s acknowledgement of how hard it is to live with that truth.

I really don't know why are we trying to put each other down and ...

Mother’s Day 2020: A Letter From The Child Not Here

My daughter, Fiona, wrote this several years ago, in the voice of her brother who ran ahead to heaven.    

I am so thankful for her and so sorry that she has gained this wisdom at great cost.

Some of the bravest, most loving women I know are those who have suffered one of life’s greatest losses. I hope you know how truly beautiful you are. 

Dear Mom,

Read the rest here: From The Child Not Here on Mother’s Day.

When Holidays Are Hard: What To Do About Mother’s Day

This will be the eighth Mother’s Day since Dominic ran ahead to Heaven.

Every year has been different because families continue to grow and change and the world turns and life marches on.

Every year presents unique challenges and particular paths that must be navigated anew. It’s always an emotional roller coaster.

The Captain, March 2019

Two years ago our family welcomed a first grandchild. His frightening entrance into the world made his life all the more precious and Mother’s Day gave us a chance to celebrate him, his mama and the fact that his story has a happy ending.

The Captain, April 2020.

This year I’ll be a motherless child when the sun rises tomorrow. For the second time in my life, I won’t be able to see or telephone my own mother. Another light and life lost from sight.

Dominic and Mama in Heaven together.

Julian, Dominic, Mama, James Michael & Fiona

Every year my living children work hard to celebrate me even when they are unable to make it home.

I always feel loved.

This image has an empty alt attribute; its file name is fiona-and-brandon-wedding-boys-and-fiona.jpg

So what’s a mama to do when her heart is torn between the very great and beautiful blessings of her living children and grandchildren and the very great and devastating sorrow of missing her child in Heaven?

Since discovering there is an International Bereaved Mother’s Day my heart has taken advantage of having a day to think about and honor Dominic and then another day to think about and honor my living children.

I also rise early enough on Mother’s Day to have time alone with my thoughts and feelings.

I walk my heart through the upcoming hours and “pre-grieve” moments where I’ll be looking for Dom among the faces at the table or around the room. I remember the gift of his life and place it in context of the gift of each of my children.

I thank God for my family.

Thanksgiving years ago, when we were all younger and all here on earth. One of my favorites. ❤

And then I get up, get dressed and open my heart to the love I have in front of me.

I never, ever want my living children to think that their brother’s ABSENCE is more important or more precious to me than their PRESENCE.

My mama’s heart has room for all of them as it always has.

And as it always will.

I Should Have Thought Of That!

I know (really, I do!) that people MEAN well.

I understand the temptation to share cute little sayings like these in response to a bereaved parent’s Facebook post.

shed tears or love

Read the rest here: https://thelifeididntchoose.com/2019/04/27/why-didnt-i-think-of-that/

You Don’t Lose Them All At Once

It would be easier, in a way, if it happened all at once.

If the vivid memories of his voice, his laugh, his body language, his sense of humor just disappeared-POOF!-now-you-see-it-now-you-don’t. Then I could make a single adjustment.

But that’s not how it is.  Instead, the living proof of his existence recedes like a wave from the shoreline, only there’s no returning surge to remind me of the force that was Dominic.

Read the rest here: https://thelifeididntchoose.com/2016/04/18/slow-fade/

Repost: Tangible Absence

In response to something I posted in a bereaved parents’ group a friend used the term “tangible absence” to describe what I was feeling.

She is so right.

When I imagine something I’ve never actually experienced-even when I might say “I miss such and such” it’s not the same as when I’ve had something and it’s been taken away.

I can only miss the imaginary in an ephemeral, insubstantial way.  I miss what I once possessed in a tangible way.

Read the rest here: https://thelifeididntchoose.com/2019/04/06/tangible-absence/

It's Only Natural

Whether surrounded by friends or strangers, I sift through the words threatening to fly out of my mouth very carefully.

Like most of us, there’s a script in my head that doesn’t always bear sharing.

But unlike many, part of my script involves a child that lives in Heaven.

And I’m constantly weighing whether or not I should mention him even though the conversation leads my heart to a memory I very much want to speak aloud.  It often makes others uncomfortable, awkward and upset when I do.  So sometimes I just don’t.

I hate that I edit myself like that.

Read the rest here: Only Natural

There is a Whole Series of “Lasts”


One of the things even the most uninformed person understands about loss is that the first birthday, the first Thanksgiving, the first Christmas and all the “firsts” after loss will be hard.

But one of the things no one tells you about is that a heart will mark the “lasts” just as much.

The last time I saw him.

The last time I spoke to him.

The last time I hugged his neck and smelled the unique fragrance that was my son.

Read the rest here: https://thelifeididntchoose.com/2019/02/15/a-whole-series-of-lasts/

Repost: New Year’s Eve and Auld Lang Syne


There is something about the song, “Auld Lang Syne” that strikes a chord in the hardest heart.  

You don’t have to understand the words to understand the meaning behind them.  

“Should old acquaintance be forgot and days of auld lang syne?”

Every new year since Dominic left us my heart screams, “NO!” in answer to that question.  We CAN’T forget!

But we do.  No matter how carefully I mine the memories, I find the details beginning to escape me. 

Read the rest here: https://thelifeididntchoose.com/2018/12/31/new-years-eve-and-auld-lang-syne/

The Missing Never Ends

It’s been five plus years since Dominic ran ahead to Heaven.

And while I’ve grown stronger and better able to carry the load of grief, the missing never ends.

I cannot become accustomed to photos that don’t include one of my children. I can’t set aside the sense that someone is absent from the table. It still seems unreal and unnatural for there not to be presents under the tree with Dom’s name on them. It is absolutely impossible for me to tick off the current ages of my kids without a pause for the age Dominic should be, but isn’t.

Now missing Dominic on one side of life is bookended by missing my mama on the other.

Sure, it’s perfectly natural and orderly for our parents to leave this life before us.

But it isn’t painless.

As a matter of fact, it is very, very painful.

I miss the generational space between me and eternity. I miss Mama’s voice, her silly stories, her peculiar habits and stubborn nature. I miss seeing her in the chair that was her daily perch these past two years. I miss the way she piddled with her food always declaring, “I eat everything on my plate” when she knew good and well she didn’t.

My mama, Patty Hart, and me as a baby.

Our circle is smaller this year.

When we gather for opening presents and enjoying the Christmas feast there will be two people absent.

My heart will always mark the space where Mama and Dominic SHOULD be.

The missing never ends.