We don’t know what tomorrow will bring. We plot and plan and hope and dream but in the end we have very little control over how our story ultimately plays out.
So we are left each New Year’s Eve with some good memories, some not so good ones and some we cling to like gold from a treasure chest because they are all we have.
Should auld acquaintance be forgot and days of auld lang syne?
And while I am truly grateful for another trip around the sun, since Dominic left us it’s not a simple celebration of life lived and the hope of years to come.
The last birthday I had with an unbroken family circle was a lovely surprise party for my fiftieth held in Dom’s apartment.
Thanksgiving is only a little over a week away and I know many are making final plans and preparations to gather family and friends around the table.
In the rush toward celebration, please don’t forget those in your circle who have suffered loss.
The past years (!) have prevented or limited many of the ways we publicly gather and mourn so it’s easy to overlook that some families are facing their first set of holidays without a loved one.
Even the second or third Thanksgiving with an empty chair is unbelievably hard.
Here are some helpful ideas to get you started.
❤ Melanie
We are all on a journey through life and each carry some sort of load. Mine is child loss. Yours may be something else.
We can help one another if we try.
Love and grace grease the wheels and make the load lighter.
Here are ten ways to love a mourning heart at Thanksgiving:
I try to limit the time I spend perusing old photos and old social media posts of my missing son.
I’ve learned that while they remind me of sweet memories and happy times they also prick my heart in ways nothing else can.
I was looking for something specific the other day and had to scroll through Dominic’s Facebook page to find it. As I did, I began reading some of the back and forth comments under the posts and pictures.
This time it wasn’t what was said or where the photos were taken that hurt my heart.
Instead it was the tiny little time stamp underneath the words that took my breath away.
I first shared this years ago-a few months after my mother joined Dominic in Heaven.
There had been difficult dreams after Dom left but it had been a long while since one had interrupted my sleep…and then they began anew.
Night after night I woke in the dark with disturbing images lingering at the edge of consciousness.
They receded once again within about a year.
Now they are back.
I think that whenever anything particularly stressful or frightening or sad or just plain hard presses in, the grief I’ve learned to hide so well is squeezed out.
❤
Lately I’ve been having unsettling dreams.
Even when I can’t recall the exact sequence of events, they all have a similar theme:Someone I love is in peril and I can’t save them or something I hold dear is lost and I can’t find it.
And that awful feeling of helplessness follows me when I open my eyes.
I’ve spent the last two days rearranging our family room.
Since my husband has retired, we no longer use it as we once did and I realized a few weeks ago that it was ridiculous to have it set up the way it’s been for decades when our needs have drastically changed.
So we decided to tackle the job of sorting/moving/dismantling books, videos (yes, we still have a few!), DVDs, CDs and random other bits and pieces of a life long lived in the same place.
For those of you who have moved often you may have been spared the detritus of papers stuck in cracks and crevices on bookcases with the promise to yourself you’ll “put them where they go when I get a chance”.
Me, not so lucky.
I’ve found treasures-scribbles of younger days from my now (very!) grown children-and sad reminders of projects begun and left hanging because we got too busy to see them through.
The one thing I celebrated in taking apart, digging through and tearing down was this: totally destroying and trashing an old, old, old television stand from back in the day when TVs were far too heavy and far too thick to mount on walls or above fireplaces.
I’d always hated that thing.
We bought it as young marrieds when our budget was tight and floor space was precious in our first small home. It did the job but it was just not my style. And at the time, I wasn’t bold enough or strong enough to speak up and advocate for a different choice.
Oh, there are wonderful memories of my two oldest kids putting on shows dressed up in fun costumes and singing along to our cassette tape playlist. We have more than one photo of that delightful era.
But there were years and years of putting up with something that no longer served our needs (because it was here, bought and paid for, and convenient) instead of ditching it and buying something that would both serve and bring delight.
Closest picture I could find to what we had.
So other than a long march down memory lane, what does this have to do with child loss?
I’ve learned since Dom left us that I’ll no longer stay silent when a habit, a situation, a relationship or a piece of furniture doesn’t serve my current mental, physical, psychological, emotional or spiritual circumstances.
I won’t wait for someone else to notice I’m upset or sad or happy or delighted.
I’ve learned to speak up for myself and ask for things I need. I’m learning (haven’t made the progress I’d like!) to set boundaries and tell others that they may come thus far and no closer. I’m trying harder to rid my life of what is unhelpful and unhealthy.
I’m definitely a work in progress.
And most of the work won’t have such a satisfying and concise conclusion as when I cheerfully watch the pieces of that old TV stand go up in smoke.
But I’m committed to continue dismantling the parts of my past that no longer serve my present.