Tag: Pain

Moving From Questions to Trust: Admit the Pain

I’m going to end this series of posts with another series I wrote after sharing at my first bereaved parents conference back in 2017.

I’ll be honest, I almost didn’t go because my mother had recently had a heart attack and I felt unprepared and overwhelmed.

Two online friends were committed to being there and so my daughter and I made the trek from Alabama to Arkansas and I will NEVER regret it.

The fellowship was lifegiving and the message the Lord gave me is one I return to again and again.

It’s HARD to trust God again after loss and with so many unanswered questions but I can testify that it is the path forward to a life that can once again be full of joy as well as pain.

❤ Melanie

Child loss is Unnatural-no way around it.

Out of order death is devastating.

When my perfectly healthy, strong and gifted son was killed instantly in a motorcycle accident on April 12. 2014 my world fell apart.  My heart shattered into a million pieces.  And after all these years, I’ve yet to even FIND all of those pieces much less put them back together.

So what does a heart do when that happens?  Because, try as I might, I cannot stop time. 

Even THAT awful day only lasted 24 hours.

When the sun rose again, the pain was still there.  And behind that pain and mixed with it was something else-disappointment, disaffection, distrust.

Where were You, God???

God is sovereign-He rules.

God is good-He loves.

How do those two truths live together in a universe that includes child loss? How can I trust the rest of my life and my eternal future to a God who lets this happen?

It’s a process.  And it takes time.  It involves purposeful choices by me to place my heart where it can hear truth even when it doesn’t want to hear and doubts every word.

The first step toward trusting again is to ADMIT THE PAIN.

You may be thinking, “Are you crazy?”.   

“Of course I know I’m hurting-my child is no longer here!”

But that’s the easy pain to recognize and own up to.  For those of us who have swallowed the western church model of “Sunshine Christianity”*, we will have a much harder time admitting our dismay that as victors in Jesus we feel discouraged, defeated and disgusted.

And should we dare to whisper it aloud we may well be shouted down by voices afraid to hear what they themselves sometimes secretly think but never speak.  So we convince our hearts these are phantom pains like those of a lost limb and try to ignore them.

But they will not be ignored.

The Bible is full of broken people bringing their hearts and their hurts to God.

  • He doesn’t despise my pain.
  • He doesn’t turn away from my tears.
  • He doesn’t hurry me through hearbreak.

Death is awful!  We dare not make it small!

It was the penalty for sin and the price of salvation.  To deny the presence of pain is to diminish the power of the cross.

I must admit my pain:

  • Own it.
  • Feel it.
  • Name it.
  • Speak it.

I’m not the first nor will I be the last to wonder about where God is and what He is doing.  Nicolas Wolterstorff’s adult son was killed in a climbing accident and his little book, Lament for a Son, was one of the best I have read in grief.

It struck a chord with me both because of the similarity of our loss and his honesty in exploring the edges of pain and doubt.

He writes:

Will my eyes adjust to this darkness?  Will I find you in the dark-not in the streaks of light which remain, but in the darkness?  Has anyone ever found you there?  Did they love what they saw?  Did they see love?  And are there songs for singing when the light has gone dim?  Or in the dark, is it best to wait in silence?

Noon has darkened.  As fast as they could say, “He’s dead”, the light dimmed.  And where are you in the darkness?  I learned to spy you in the light.  Here in this darkness, I cannot find you.  If I had never looked for you, or looked but never found, I would not feel this pain of your absence.  Or is it not your absence in which I dwell, but your elusive troubling presence?

Nicholas Wolterstorff, LAMENT FOR A SON

C.S. Lewis wrote A Grief Observed after the loss of his wife, Joy.  And he also is honest and raw-asking aloud the questions that hide in our hearts, admitting the fear that the God we serve may not be the God we thought we knew.  

Giants in faith-both men. 

Yet they, like us, had to bring the shattered pieces of their broken hearts to the foot of the cross and beg God to put them back together. 

Admit the pain. 

God already knows.  

god shouts in pain cs lewis

*Sunshine Christianity is the notion that once one belongs to Jesus the road is smooth (God can make a way), the path clear of obstacles (if you have enough faith), and if I simply claim the promises of Scripture I have victory over every circumstance.  It does not square with either Jesus’ own experience nor that of the 12 apostles.

Summer Scripture Challenge: Incomparable Glory

Aspen trees.

Truly glorious.

By Famartin – Own work

I was blessed to live several years in Colorado and it never got old to head off in the mountains, round a curve and come upon a grove of trembling golden aspen. They demanded I step outside the car and drink them in.

Photographs don’t do them justice.

You have to be there, see them, hear their leaves make music in the wind and smell the cool, clear air of the mountains to understand.

When Paul says that the sufferings in this life are incomparable to the glories of the next, I think he had something like this in mind-Heavenly experience is so far outside mortal language and understanding, it’s simply impossible to describe.

Through that prayer, God’s Spirit confirms in our spirits that we are His children. 17 If we are God’s children, that means we are His heirs along with the Anointed, set to inherit everything that is His. If we share His sufferings, we know that we will ultimately share in His glory.
18 Now I’m sure of this: the sufferings we endure now are not even worth comparing to the glory that is coming and will be revealed in us. 

Romans 8: 16-18 VOICE

It’s no accident Paul tags this assurance on the end of declaring the fullness of my relationship to God the Father through Jesus His Son. If I, like Christ, am a child of God, then I. like Christ am an heir to the promises.

It’s a fact, not a theory.

God doesn’t lie. He will do every thing He says He will do.

I can rest assured in that truth.

We endure many hard things for a guaranteed earthly return on our time, money, energy, strength and tears.

How much more sure are the promises of God?

The glory to come must be some kind of wonderful it if makes the pain of child loss so small there’s no comparison.

Am I willing to trust Him even here, even now?

QUESTIONS:

  • What’s your first impression of these verses? Do they hit a nerve? Make you defensive of your pain and suffering? Are they comforting?
  • What does it mean to you that God is Father? That you are a co-heir with Christ?
  • Have you ever had the last verse tossed at you by a well-meaning (or not so well-meaning) person trying to “cheer you up”? How did you respond (internally or verbally)?
  • Write out your own example of an awe-inspiring experience that stopped you in your tracks? Read it back to yourself aloud. Do you feel like you were able to convey the depth and breadth of your actual experience in words? Why or why not? Does this give you more or less confidence in how amazing Heaven will be?

PRAYER:

Father God,

I am thankful I can call You Father. I am thankful my position in Your family is secured by the blood of Christ. Thank You for the gift of salvation through His sacrifice. Thank You that the Spirit bears witness with my spirit that I am Yours.

It’s hard to suffer well sometimes. It’s hard to hold onto hope when pain is so very real and Heaven is somewhere I can’t really picture well. I’m trying to lean into the promises here and throughout Your word.

Strengthen me by Your word and with Your strength. When my heart is overwhelmed, calm me with Your songs of deliverance. When my grip is weak, wrap Your arms around me and help me hold on.

Amen

Bereaved Parents Month 2026: Taking Care of Broken Hearts

Sometimes I’m envious of folks hobbling along in those plastic boots designed to support an injured leg or ankle and aid healing.

Not because of the injury–I’m thankful I’ve never broken a bone-but because it’s an outward warning to anyone who might otherwise be impatient or insensitive that they just can’t go any faster.

I think there ought to be a t-shirt, pin or banner that gives the same kind of warning for those of us walking around with broken hearts and broken lives.

But there isn’t.

Except for the first shell-shocked days immediately following Dominic’s death, I look pretty much the same as I always have.

Most of us do.

If you lined up a hundred parents and scattered ten in the group who had suffered child loss, very few people would be able to single them out.

The giant heart wound we bear is barely noticeable to the uninitiated.

Yet even years later, we need extra support, extra care, extra grace to help us continue to heal.

There’s no plastic boot to fit around a broken heart. But there are things friends and family can do to create safe spaces that protect it.

  • Remember my heart is tender and easily bruised.
  • Speak about my child in Heaven. When I hear his name it is music to my ears.
  • Allow me to graciously bow out of activities or gatherings that are noisy, busy or filled with people I don’t know.
  • Don’t change the subject when I become emotional because you are uncomfortable-acknowledge my pain as a perfectly acceptable response to an unfathomable loss or just hug me.
  • Help me carry the light and life of my missing child by sharing memories, photographs or mementos. It’s a great gift to know that my child is spoken about, remembered and loved by others.
  • Recognize that while I am stronger, the absolute weight of my burden isn’t lighter. On some days it’s heavier than others so don’t be surprised by tears that seem out of place or out of time.
  • Remember important dates like my child’s birthday or memorial service day or even when he or she would have graduated high school or college if denied that opportunity. My heart mark all those silent grief anniversaries even when no one else recognizes them. It can be awfully lonely. Compassionate companionship expressed in a note, text or call helps so very much.
  • Please don’t give up on me! There may be seasons when i isolate in an effort to protect my heart. I know it’s hard to continue to reach out to someone who won’t reach back, but sometimes I just don’t have the strength to do it even when the distance is short. Try again in a little while.

If you know someone whose child has run ahead to Heaven, don’t ignore the wound.

Reach out.

Don’t insist that they walk as fast or as unencumbered as you might.

Be willing to slow down and walk with them awhile.

Grief Work 2026: Trusting God Again in the Pain of Child Loss

For those of us who follow Jesus, perhaps the most difficult and important grief work we must do is deciding how our faith fits into the new and awful reality of child loss.

I’ve encountered so many hurting hearts struggling to square their experience of devastating loss with their faith in a loving and all-powerful God.

I write about my own struggle over and over in this space but this series of posts is an orderly exploration of doubt, pain, faith and the hope I’ve found in Christ Jesus.

I pray it helps another heart hold on.

❤ Melanie

Child loss is Unnatural-no way around it.

Out of order death is devastating.

When my perfectly healthy, strong and gifted son was killed instantly in a motorcycle accident on April 12. 2014 my world fell apart.  My heart shattered into a million pieces.  And after almost eight years, I’ve yet to even FIND all of those pieces much less put them back together.

So what does a heart do when that happens?  Because, try as I might, I cannot stop time. 

Even THAT awful day only lasted 24 hours.

When the sun rose again, the pain was still there.  And behind that pain and mixed with it was something else-disappointment, disaffection, distrust.

Where were You, God???

God is sovereign-He rules.

God is good-He loves.

How do those two truths live together in a universe that includes child loss? How can I trust the rest of my life and my eternal future to a God who lets this happen?

It’s a process.  And it takes time.  It involves purposeful choices by me to place my heart where it can hear truth even when it doesn’t want to hear and doubts every word.

The first step toward trusting again is to ADMIT THE PAIN.

You may be thinking, “Are you crazy?”.   

“Of course I know I’m hurting-my child is no longer here!”

But that’s the easy pain to recognize and own up to.  For those of us who have swallowed the western church model of “Sunshine Christianity”*, we will have a much harder time admitting our dismay that as victors in Jesus we feel discouraged, defeated and disgusted.

And should we dare to whisper it aloud we may well be shouted down by voices afraid to hear what they themselves sometimes secretly think but never speak.  So we convince our hearts these are phantom pains like those of a lost limb and try to ignore them.

But they will not be ignored.

The Bible is full of broken people bringing their hearts and their hurts to God.

  • He doesn’t despise my pain.
  • He doesn’t turn away from my tears.
  • He doesn’t hurry me through hearbreak.

Death is awful!  We dare not make it small!

It was the penalty for sin and the price of salvation.  To deny the presence of pain is to diminish the power of the cross.

I must admit my pain:

  • Own it.
  • Feel it.
  • Name it.
  • Speak it.

I’m not the first nor will I be the last to wonder about where God is and what He is doing.  Nicolas Wolterstorff’s adult son was killed in a climbing accident and his little book, Lament for a Son, was one of the best I have read in grief.

It struck a chord with me both because of the similarity of our loss and his honesty in exploring the edges of pain and doubt.

He writes:

Will my eyes adjust to this darkness?  Will I find you in the dark-not in the streaks of light which remain, but in the darkness?  Has anyone ever found you there?  Did they love what they saw?  Did they see love?  And are there songs for singing when the light has gone dim?  Or in the dark, is it best to wait in silence?

Noon has darkened.  As fast as they could say, “He’s dead”, the light dimmed.  And where are you in the darkness?  I learned to spy you in the light.  Here in this darkness, I cannot find you.  If I had never looked for you, or looked but never found, I would not feel this pain of your absence.  Or is it not your absence in which I dwell, but your elusive troubling presence?

Nicholas Wolterstorff, LAMENT FOR A SON

C.S. Lewis wrote A Grief Observed after the loss of his wife, Joy.  And he also is honest and raw-asking aloud the questions that hide in our hearts, admitting the fear that the God we serve may not be the God we thought we knew.  

Giants in faith-both men. 

Yet they, like us, had to bring the shattered pieces of their broken hearts to the foot of the cross and beg God to put them back together. 

Admit the pain. 

God already knows.  

god shouts in pain cs lewis

*Sunshine Christianity is the notion that once one belongs to Jesus the road is smooth (God can make a way), the path clear of obstacles (if you have enough faith), and if I simply claim the promises of Scripture I have victory over every circumstance.  It does not square with either Jesus’ own experience nor that of the 12 apostles.

Grief Work 2026: Learning To See Beyond My Own Pain

I remember clearly walking around like a giant nerve for the first days, weeks and months after Dominic left us.

It didn’t take much for me to burst into tears.

Everywhere I went I was forced to endure words and actions that pierced my heart.

It was hard not to take it personally. It was impossible not to react. Surely people should know better, be better, do better!

But the truth is, they don’t know. And if I’m honest I have to admit that before it was ME, I didn’t know either.

So part of the work grief required was for me to develop thicker skin.

I had to learn to scroll past social media posts, overlook careless comments and not expect those outside my immediate grief circle to understand how Dominic’s death continues to impact me and my family.

❤ Melanie

If you’ve joined me here for more than a minute you know I am a fierce advocate for bereaved parents in particular and all grievers in general.

But you’ve probably also noticed that, at least in my own life, I recognize how traumatic and/or difficult circumstances can make it hard to see past the hurt and the shattered world a broken heart inhabits. I can judge others harshly without meaning to.

A couple of recent incidents have reminded me how easy it is to interpret every offhand comment or heartfelt opinion as targeted at ME when, in fact, they are simply a reflection of that person’s experience in the world.

I can’t insist that others see the world through MY eyes if I’m not equally prepared to try to see it through THEIRS.

Look, I know how painful it is to scroll through social media posts and feel the darts land square in the center of my heart. Parents bemoaning their children leaving home (all the while I’m thinking, “yeah-but you can call, visit and still hug your child”); folks complaining about how hard it is to manage schedules and meals or trying to figure out family vacations with teens or young adults (“gee, I wish I had the privilege of including ALL my kids for holidays“); and then there are the “miraculous deliverance from a wreck” posts (I’m wondering why Dom wasn’t delivered).

But NONE of those folks are posting or commenting with me in mind. They are simply sharing their thoughts and feelings just like I share my own.

I’ve learned to just scroll on past.

It’s neither healthy nor helpful for me to type some long (or short!) snarky comment trying to “correct” them. I’m not entirely sure they need correcting.

Before it was ME that sent a child to Heaven I had No. Idea.

They don’t either.

So save your energy for the work grief requires. Save it for the family you’ve got left. Save it for a rainy day when tears fall as fast as drops from the sky.

You’re gonna need it.

Navigating Grief: To Deny the Presence of Pain is to Diminish the Power of the Cross

To deny the presence of pain is to diminish the power of the cross.  

Dying, Jesus honored His mother’s courage by acknowledging her pain. She was losing the Son she loved and it hurt in a way that only mothers can comprehend.  He didn’t tell her that it would “be alright” or that “the ending is ultimately victorious”.

Instead, He looked upon her trembling figure and saw her broken heart.

He made what practical provision He could by telling John to care for her. He knew it would not undo her sorrow.

Some in the church preach that pain and suffering are anomalies–that they are aberrations in the “victorious Christian life”.

And we place great emphasis on the idea that even though we may have trouble in this life–“We know the REST of the story!”  Jesus WINS!

Yes. He. does.

But some of our earthly stories-the ones we are living right now- do not have tidy, happy endings:

Some are burned in the fire.

Some die of cancer.

Some fall headlong into mental illness.

And some bury their children.

What to do when you are confronted by undeniable pain in your own or someone else’s life?

Acknowledge it.

Look with mercy on the broken heart.

Allow suffering to flow from the cracks unchecked and unjudged.

Be still and be love.

Offer practical aid without strings attached.  Be mindful of what is actually helpful even if it doesn’t make sense to you.  Come alongside for the long haul.

There is no greater gift to the one who is suffering than a faithful friend who refuses to be frightened away.

Loving burden-bearers help those of us living with no-happy-ending earthly stories cling more securely to the hope of ultimate victory in Christ.  

And by doing so, declare the power of the cross.  

For the message of the cross is foolishness [absurd and illogical] to those who are perishing and spiritually dead [because they reject it], but to us who are being saved [by God’s grace] it is [the manifestation of] the power of God.

I Corinthians 1:18 AMP

Navigating Grief: Admit the Pain

Child loss is Unnatural-no way around it.

Out of order death is devastating.

When my perfectly healthy, strong and gifted son was killed instantly in a motorcycle accident on April 12. 2014 my world fell apart.  My heart shattered into a million pieces.  And after so many years, I’ve yet to even FIND all of those pieces much less put them back together.

So what does a heart do when that happens?  Because, try as I might, I cannot stop time. 

Even THAT awful day only lasted 24 hours.

When the sun rose again, the pain was still there.  And behind that pain and mixed with it was something else-disappointment, disaffection, distrust.

Where were You, God???

God is sovereign-He rules.

God is good-He loves.

How do those two truths live together in a universe that includes child loss? How can I trust the rest of my life and my eternal future to a God who lets this happen?

Read the rest here: Trust After Loss: Admit the Pain

Advent 2025: Unlikely Messengers

Hearts full to overflowing with pride, self-reliance, love of power and money can’t find room for a message that suggests they might need saving.

Empty hearts, hopeless hearts, worn, weary and desperate hearts are hungry to hear that help is on the way.

Maybe that’s why God sent a most spectacular birth announcement to shepherds who were considered the lowest of the low.

Read the rest here: Advent: Unlikely Messengers

Honest Conversations: Tips for Responding to Pain

We are surrounded by hurting hearts. When one of them turns to you and bravely holds out her pain, accept it as an offering.

Because it is.

An offering of trust, friendship and vulnerability.  

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

It can end badly-both of you walking away uncomfortable and wary.

Read the rest here: How To Respond When Someone Shares Their Pain

Transformed by Pain

I have had my share of pain in life-physical, emotional and psychological. 

Some of it I’ve brought on myself and some of it has been thrust upon me.  

None of it was pleasant.

But by far the most excruciating pain I have endured is the death of my son.

Read the rest here: Transforming Pain