The morning Dominic ran ahead to Heaven, after I made the awful phone calls I reached for my journal.
I knew if I didn’t start spilling the grief onto paper my heart would explode with sorrow.
Since I learned to hold a pencil I’ve been writing.
It’s how I sort my thoughts, figure out my feelings and express my heart.
A few months after and I found several online support groups.
There I learned a whole other Language of Grief and Loss. The more I read what others shared, the better I understood my own experience and understood how to communicate that truth to others.
You might not keep a journal or write poetry or craft lengthy essays about your pain and that’s just fine. There’s no magic in written words.
Find a safe space or person and speak it aloud.
Sorrow unspoken swells.
It can’t be contained.
It will absolutely consume you.
When I write with the words of David in the Psalms, they express some of my agony. Many times it’s “Why?” And “Lord, have mercy”, and “How long?”
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I’m starting to write a bit, finally, in spite of my aching fingers…thanks for the continual encouragement, dear Melanie💙💛
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You are just remarkable! I love reading your posts.
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It surely cannot be contained 💔
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How well we both know. ❤
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Yes it’s TRUE
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