What We Can Learn From Bereaved Parents

There’s a kind of relational magic that happens when people who have experienced the same or similar struggle get together.  

In an instant, their hearts are bound in mutual understanding as they look one to another and say, “Me too. I thought I was the only one.”

It was well into the second year after Dominic ran ahead to heaven that I found an online bereaved parent support group.  After bearing this burden alone for so many months, it took awhile before I could open my heart to strangers and share more than the outline of my story.

But, oh, when I did! What relief!  What beautiful support and affirmation that every. single. thing. that was happening to me and that I was feeling was normal!

Read the rest here: What I’m Learning From Other Bereaved Parents

It’s YOUR Story-Don’t Hold It In

We all have a story.

So often we try to hold it in lest someone think less of us for sharing. But that’s not helpful-for us or for them.

Everyone needs validation. Everyone needs to know they are not the only person on the planet that hurts in this particular way or thinks this specific thought.

Whenever I choose openness I nearly always find that another heart comes alongside to say, “me too”.

And isn’t that really what we all hope for? Compassionate companionship?

We CAN hold some of it in.

For awhile.

In certain circumstances.

Read the rest here: You Can’t Hold It In, So Let It Out

Five Helpful Ways To Support A Grieving Parent

It’s oh, so hard to know what to do when you are watching a heart break.

You want to reach out and make it better, make the pain go away, make a difference.  But it seems like nothing you can do will matter much in the face of such a huge loss.

While it’s true that you cannot “fix”  the brokenness in a bereaved parent’s life, there are some very important and practical ways you can support them in their grief-especially as the weeks turn into months and then to years.

Read the rest here: Five Practical Ways to Support a Grieving Parent

Extravagant Love When It Counts: Tales of Friendship and Encouragement After Child Loss

I am well aware that not everyone is blessed by an outpouring of love and support in the wake of child loss. In fact, depending on the circumstances, some families are practically shunned.

It breaks my heart every time I hear of such an experience.

Because if there is one thing I’ve learned in this Valley, it’s this: when a heart is shattered my ONLY job is to show up and do whatever is helpful-even if that means sitting silently and holding a hand.

When I asked other bereaved parents to share the things people did that blessed them in the wake of losing a child, I didn’t expect so many stories of extravagant love–of acts surpassing anything I could have thought of or imagined.

“After my daughter passed, which was minutes before Mother’s Day 2012, outside the hospital room-

Read the rest here: Extravagant Love: Tales of Friendship and Encouragement After Losing a Child

Want Practical Ideas to Help Grieving Parents? Here Are 31 of Them.

When Dominic died, I didn’t get a manual on what to do.  I didn’t get an orientation into how to be a grieving parent.  So when some people asked how they could help me and my family, I really didn’t know.

A comment repeated often by bereaved parents is, “Please don’t use the phrase, ‘let me know if there is anything I can do’, people mean well, but this is unhelpful.”

Another mom put it this way, ” There are too many meanings to this phrase.  It can mean anywhere from, ‘I really want to help’ to ‘I don’t know what to say so I’ll say this but I don’t really want you to ask’.  Also it’s so hard to make any decisions–trying to figure out what you might want or be able to do is overwhelming.  Instead, offer specific things you can do and make plans to do them.”

For those that want to help, here is a list of 31 ways you can provide practical and timely help to grieving parents.

Read the rest here 31 Practical Ways to Love Grieving Parents in the First Few Days

How To Help In The First Days After Loss

It will be seven (!) years on April 12th.

And yet those first hours and days are some of the most vivid in my memory. Who showed up, what they did, what they said (or graciously and wisely DIDN’T say), how fragile and lost I felt as precious friends guided me through so. many. decisions.

I will never, ever forget the kindnesses shown to our family during that time. I will never, ever stop thanking God for the brave souls that entered into our world of pain and simply refused to be shooed or frightened away.

❤ Melanie

The death of any loved one opens a door and forces you to pass through.

You cannot procrastinate, cannot refuse, cannot ignore or pretend it away.

Suddenly, you find yourself where you absolutely do not want to be.  

And there is no going back.

Many bereaved parents describe the first hours, the first days after losing a child as a fog–we feel both horrified (I can’t believe this is happening!) and numb (Is this real? Am I dreaming?).

Read the rest here: Loving Well in the First Days After Loss

Meaningful Ministry To Grieving Parents

It’s been awhile since I’ve shared this series of posts.

They were birthed in the safe space of a closed Facebook group of bereaved parents.

It was nearly two years into this journey before I even knew such groups existed but once I joined, a whole new world of acceptance, understanding and compassion opened wide before me.

And it didn’t take long to recognize that while every single journey and loss story was unique, there were some common experiences, similar challenges and shared needs.

That’s how this series came to be.

For some of my readers it will cover old ground, for some it will be fresh. For any of us walking the Valley of the Shadow of Death I pray it’s helpful and shareable (in a non-threatening way)on your own social media for family and friends.

❤ Melanie

Our journeys begin in different ways.

Just as every birth story is unique, so, too, is every parent’s story of loss.

It may be a phone call or an officer at the front door.  It may be a lingering illness or a sudden one. Our children may have lived days or decades.

Their death may be anticipated, but it is never expected.

Read the rest here: Loving Well: Meaningful Ministry to Grieving Parents

Child Loss: Years Later I Still Need Support


Sometimes I’m envious of folks hobbling along in those plastic boots designed to support an injured leg or ankle and aid healing.

Not because of the injuryI’m thankful I’ve never broken a bone-but because it’s an outward warning to anyone who might otherwise be impatient or insensitive that they just can’t go any faster.

I think there ought to be some kind of t-shirt, pin or banner that gives the same kind of warning for those of us walking around with broken hearts and broken lives.

But there isn’t.

Read the rest here: Broken Legs, Broken Hearts, Broken Lives

While We’re Waiting Podcast: The Story Behind The Life I Didn’t Choose

My friend, Jill Sullivan, invited me to share on the While We’re Waiting Podcast.

While We're Waiting - Hope After Child Loss

I am oh, so thankful for her friendship, for the ministry of While We’re Waiting and for the opportunity to speak about my grief journey, the blog and to share some tips for surviving the holidays after child loss.

Here’s the link if you’d like to listen: https://www.iheart.com/podcast/269-while-were-waiting-hope-af-71515235/

What SHOULD I Say and Do For My Grieving Friends or Family?

I have learned so much since that day when Dominic left us suddenly for Heaven.

Some of the things I know now are things I wish I didn’t know at all.

But some serve me well-not only in how I respond to my own pain and loss-but also how I respond to the pain and loss in the lives of those I love.

Read the rest here: So What SHOULD I Say or Do For My Grieving Friends or Family?