Challenge Accepted: Why Am I Still Here?

Recently I was challenged by someone close to me to examine the impact on my heart of spending so much time in community with those whose loss was fresher and more raw than my own.

They were being neither judgmental nor argumentative.

They were coming from a genuine place of concern, grace and love.

So I took the opportunity to take a step back and reevaluate whether or not I need to continue writing in this space, spend time reading and responding to posts in bereaved parents’ groups and ruminating on how grief has changed over time (now seven plus years!).

It was an excellent exercise.

I looked back over social media posts and blog posts from the half-decade and more since Dominic ran ahead to Heaven. I could trace progress from breath-robbing, body-wracking, all-consuming sorrow to a gentler, muted and tender missing that made room for joy and beauty alongside the ever-present tangible absence of one of my children.

I also noted a transition from “spilling my guts” to “trail guide”.

I’m no longer primarily using this space to release feelings and thoughts I’m not comfortable tossing out in day-to-day conversation. Instead, I’m mostly thinking about and sharing what I’ve learned along the way-pointing out the pitfalls and (hopefully!) encouraging hearts to keep on keeping on.

I’ve given myself permission to repost earlier entries (please note dates when you click through) that represent more raw emotions without making apology for either the lack of time or energy to write something new or the angst I once felt.

I’m also choosing to limit my online interaction to an hour in the morning and maybe an hour in the evening.

I absolutely desire to speak encouragement, grace and hope to hearts that are struggling but still need to guard my own from overload.

And as for friends, family or strangers who think, “Goodness, gracious! She needs to MOVE ON!”.

I say, “How can I hide or hoard this hard-won wisdom and experience?”

This is my ministry.

I didn’t ask for it, but it’s mine.

I won’t run away.

So until the Lord tells me definitively He has another path for my life I’ll be here.

Every morning.

Crazy Busy

Life has been crazy busy lately. Mostly in a good way.

But any way that shakes up my routine is hard for me to take.

Some folks live for the next adventure, the next exciting social opportunity or the next chance to get out of the house and do something different.

Not me.

I’m a rut lover. Like cows walking to water I’ll follow that same trail morning til night and never feel like I’m deprived of a single thing.

Life is changing on my little piece of ground. And some of the changes are here to stay. My husband is retired now and home all day.

Quiet space I used to command from morning until night is no longer mine alone. I rarely turn on the TV or listen to music. He loves background noise. I take phone calls the old-fashioned way. He always uses the speaker phone.

It’s an adjustment I haven’t yet figured out how to deal with. But I will.

And there are some good things too!

We don’t have to schedule visits with our children around his work schedule.

We can come and go when we want and stay as long as they will tolerate us.

I have help with heavy lifting.

When I want or need to talk, he’s available and willing to listen.

But writing requires a certain amount of solitude and a huge amount of free headspace to allow ideas to float around, merge, solidify and ultimately flow out onto the page.

All the busy-ness of the past weeks and months have robbed me of the daily rituals of quiet hours to read, to walk and simply think.

And as my faithful readers have noticed, I’ve been sharing old posts more frequently these past weeks. I could simply stop posting each day but I don’t want to do that. As long as I maintain the habit (even by the seat of my pants!) of queuing up something I am fighting to keep my creative juices flowing.

I’m sure that eventually all these new ways of being will work themselves into a routine that allows me time for writing again.

Until then, I appreciate your patience my friends.

Thanks for showing up.

❤ Melanie

Why Am I Still Writing Six Years After Loss?

I first shared this last year when I was reflecting on half a decade of living without one of my children beside me. I’ve now had another year to think about why or if I’ll continue to write.

And this year has, in many ways, been one of the most difficult since Dominic ran ahead to Heaven. Today marks nine months since my mother joined him. Fresh grief has once again visited my heart.

The whole pandemic thing has wrecked havoc around the world and death fills the airwaves. My family has faced several unexpected changes and we are still trying to sort those.

But I find that writing still brings clarity and comfort to my soul. I still have things to say and I hope what I say still brings some small measure of light, love, life and hope to other hearts.

❤ Melanie

If someone had said, “Pick any topic to write about”, child loss wouldn’t have been in the first million choices.

No one CHOOSES child loss (Thus the name of the blog:  The Life I Didn’t Choose).

But untold numbers of parents EXPERIENCE it every year.  This very day,  parents somewhere got a knock on the door or a phone call or sat next to a hospital bed as life slipped slowly from their child’s tired body.

Since I was already journaling and had walked this Valley for nearly a year and a half, it dawned on me that the ramblings I’d put down might be helpful to another heart.  So I started THIS blog in September, 2015.

And I’ve been here ever since.  

Read the rest here: Why Am I Still Writing About Loss Five Years Out?

Giving Sorrow Words


The morning Dominic ran ahead to Heaven, after I made the awful phone calls I reached for my journal. 
 

I knew if I didn’t start spilling the grief onto paper my heart would explode with sorrow.  

Since I learned to hold a pencil I’ve been writing. 

It’s how I sort my thoughts, figure out my feelings and express my heart. 

Read the rest here: Give Sorrow Words.

Not Quite Writer’s Block

If others had access to my view of this WordPress site they’d marvel at the number of post drafts I’ve left unfinished.

As of today, it’s over a thousand.

But I won’t let them go until I feel like I’ve gotten them right. And lately I haven’t been able to do that.

Unblocking Writer's Block: 10 Ways to Free Your Mind | HuffPost

It’s not traditional writer’s block because I still have lots to say, still put words on [virtual] paper and still dictate random notes onto my phone when walking or driving.

I just can’t finish the thoughts.

Good grief! Snoopy has writer's block. | Writing humor, Writing ...

I’m not sure if it’s a function of the unprecedented times in which we find ourselves, the sudden and unexpected change of having my husband work from home or what I call my “season of sorrow” that lasts from the end of March through the end of May but something is definitely mucking up the works.

I hope to find a few hours soon to sit down in silence with my own thoughts and my computer and finish up new posts I’ve started.

I really do have things I long to share.

So bear with me friends.

I aim to be back in the swing of things soon.

A Reading Technique to Eliminate Writer's Block - The Writing ...

Memories, Milestones and Melancholy

I’m finding it hard to write these days.

Not because I don’t have anything to say but because I can’t find ways to say it that might make sense to anyone else.

So much is jumbled up inside me, so much is wrapped around itself and I can’t find the end of the string to unravel it.

Ever since Dominic ran ahead to Heaven, writing has been my refuge. First in my journals and now in this space.

I depend on words on the page to tell me what I think and feel.

Lately my trusty tool has let me down.

I’m sure part of it is the abrupt end to silent days and virtually unlimited alone time since the coronavirus crisis upended my routine.

Now when I come in from my walk I’m greeted by my husband (a good thing!) instead of only cats. I spend more time making meals and cleaning up after them. I don’t have the quiet moments watching the sun sink down behind the trees and dark reclaim the living room as I peck away at my keyboard.

Dominic was so full of life, it’s impossible to think of him breathless and still.

Part of it is the time of year.

Sunday will be six years since Dominic left us and each passing day brings me closer and closer to that milestone. I should be better at facing it by now.

But I’m not.

Last year my faithful companion animal died around this time too. His death didn’t hold a candle to the death of my son but any death-every death-pricks that deep wound and reminds me the world is not as it should be.

Roosevelt, my faithful companion for over a decade. ❤

Last year’s Facebook post:

2:53 4/7/2019  ••UPDATE•• Roosevelt died in my arms without suffering. I am so thankful for the years I had with him. ❤️.

I’m holding my precious companion animal as he dies. I want him to know that he is loved and the last thing he feels to be my hand on his fur.

So today, breathing is enough. 

2:53 April 7, 2019

And this year-well-this year death is the headline everywhere.

Actual death, impending death, anticipated death. Numbers, numbers, numbers that represent real people, real lives, real families left behind.

How my heart hurts!

I try to stay away from too much news, too much social media, too much of anything besides family and close friends.

I’m still up before sunrise and spend time reading, praying, researching, thinking, waiting to hear from my heart.

I wish the words would come.

I’m afraid if they don’t my heart will burst.

Why Am I Still Writing About Loss Five Years Out?

I was one of those people years ago who set her sights on starting and maintaining a blog.  

I thought I would post a few times a week and share anecdotes about my family and critters, insight into daily living and inspiration from Scripture and interesting quotes. 

No, not THIS blog-the other two I started and quickly abandoned to who-knows-where in cyberspace.

Trouble was that the subject matter, while near and dear to my heart, wasn’t personally compelling enough to keep me disciplined and actively writing. 

If someone had said, “Pick any topic to write about”, child loss wouldn’t have been in the first million choices.

No one CHOOSES child loss (Thus the name of the blog:  The Life I Didn’t Choose).

But untold numbers of parents EXPERIENCE it every year.  This very day,  parents somewhere got a knock on the door or a phone call or sat next to a hospital bed as life slipped slowly from their child’s tired body.

Since I was already journaling and had walked this Valley for nearly a year and a half, it dawned on me that the ramblings I’d put down might be helpful to another heart.  So I started THIS blog in September, 2015.

And I’ve been here ever since.  

I’m not in the raw, breathless place I once was.  But grief and loss are part of every breath I take, part of every moment I experience.

whole in my heart mama

I miss Dominic.  I still consider death an enemy.  Every day I hate what was stolen and long for what was.  I mourn the changes grief has wrought in my family.  I wish things were different.  I discover new ways loss impacts my life and new ways of coping with it.

So I keep writing.  

I don’t want anyone to feel alone in this journey.  I don’t want anyone to think there’s no way to survive.   I don’t want a single broken heart to doubt that God is here and that He will help you hold onto hope. 

me too sharing the path

I’ll spill my heart out in words until the words are exhausted. 

It helps me.

I pray it helps others too. 

hope holds a breaking heart together

 

Give Sorrow Words

The morning Dominic ran ahead to Heaven, after I made the awful phone calls I reached for my journal.  

I knew if I didn’t start spilling the grief onto paper my heart would explode with sorrow.  

Since I learned to hold a pencil I’ve been writing. 

It’s how I sort my thoughts, figure out my feelings and express my heart. 

i-write-because-i-dont-know

A few months after and I found several online support groups. 

There I learned a whole other  Language of Grief and Loss.  The more I read what others shared, the better I understood my own experience and understood how to communicate that truth to others.

You might not keep a journal or write poetry or craft lengthy essays about your pain and that’s just fine.  There’s no magic in written words.

Find a safe space or person and speak it aloud.  

Sorrow unspoken swells. 

It can’t be contained.  

It will absolutely consume you.  

Give-sorrow-words shakespeare

 

Repost: How and Why I Keep Writing-A Shepherd’s Heart

I am still utterly amazed that since November 2015 I have managed a blog post every day.

At first, I was writing because I wanted to make public the things I was learning in this Valley and to honor my missing son.  

dominic at tims wedding

He had been in Heaven a year and a half by then and it was clear to this mama’s heart that (1) people (including ME before it WAS me!) had absolutely NO IDEA what life after child loss was like once the funeral was over;  (2) one way to redeem this pain was to share how God had been faithful even as I struggled; and (3) I just didn’t see too many honest portrayals of life after loss for Christ followers (which is not to say they didn’t/don’t exist but I hadn’t found them).

So I wrote.

Read the rest here:  How and Why I Keep Writing: A Shepherd’s Heart

Grief Journaling Prompts

Journaling has been and continues to be a very important part of my grief journey.

Putting thoughts on paper gets them out of my head.

Writing them down helps me understand them.

i-write-because-i-dont-know

Reading them back is an excellent reflective exercise. It’s a way to track progress, recognize repeating patterns and see where I need to do more grief work.

Sometimes I use Scripture, quotes or other prompts to get me started.  Often I may look up words in the dictionary and jot down the definition or synonyms or examples.  I may draw my way around a concept or cut out pictures from magazines or the newspaper to add to my creation.  There have been days I’ve spent hours and several sheets of paper moving my feelings from my heart to the page.

So if you want to try your hand at journaling, here is a list I find useful.  

Don’t set any parameters or have any expectations.  

Just write, color, draw or whatever flows naturally.

And if the tears fall, let them.

grief journaling exercise