Give Sorrow Words

The morning Dominic ran ahead to Heaven, after I made the awful phone calls I reached for my journal.  

I knew if I didn’t start spilling the grief onto paper my heart would explode with sorrow.  

Since I learned to hold a pencil I’ve been writing. 

It’s how I sort my thoughts, figure out my feelings and express my heart. 

i-write-because-i-dont-know

A few months after and I found several online support groups. 

There I learned a whole other  Language of Grief and Loss.  The more I read what others shared, the better I understood my own experience and understood how to communicate that truth to others.

You might not keep a journal or write poetry or craft lengthy essays about your pain and that’s just fine.  There’s no magic in written words.

Find a safe space or person and speak it aloud.  

Sorrow unspoken swells. 

It can’t be contained.  

It will absolutely consume you.  

Give-sorrow-words shakespeare