Heartache and Hope: Retreats for Moms 2025

There’s an old adage: Misery loves company.

I’m not sure that’s really true.

What I think misery longs for is compassionate companionship.

I think broken hearts need to know they are not alone, that they are not an aberration and that deep sorrow is an appropriate response to profound loss.

What I think folks sitting in darkness need is someone to light a candle and remind them that the night won’t last forever.

That’s why I founded Heartache and Hope, the ministry.

If you visit the website, you’ll see one of my very favorite quotes:

People who have come to know the joy of God do not deny the darkness, but they choose not to live in it. They claim that the light that shines in the darkness can be trusted more than the darkness itself and that a little bit of light can dispel a lot of darkness. They point each other to flashes of light here and there, and remind each other that they reveal the hidden but real presence of God.

― Henri J.M. Nouwen, quote from The Return of the Prodigal Son: A Story of Homecoming

And that is why I am offering four retreats for bereaved moms in 2025.

These are small, intimate gatherings of six to eight moms at my family’s property in the panhandle of Florida offered free of charge to those who come.

Bereaved moms can join me in a quiet, rural setting for a weekend of rest, renewal and restoration through fellowship, study of God’s Word and unfettered sharing of our hearts, our stories and our children.

The theme is “Broken Into Beautiful: Inviting Hope to Heal Our Hearts”.

I’ve had a decade to think about and design the kind of gathering I would have benefited from early on in this journey. We begin on Thursday evening (instead of the traditional Friday evening) to give us additional space and time to get to know one another, to develop relationship and to grow toward trust which promotes profound and breakthrough sharing which leads to healing growth.

I have no illusions.

One weekend is not going to put the pieces back together but one weekend can provide the inspiration and confidence that the pieces can be put back together.

We will never be unblemished or unbroken but we can be beautiful again.

Our stories are part of THE story-the story that God is writing not only for us but for all eternity.

Jesus is our Shepherd King who longs to bind up our wounds.

Mercy and goodness don’t just follow us-they chase us down, overtake us and weave the broken bits into a beautiful testimony of love and faithfulness-if we let them.



Are you ready to bring your heart to the table of grace where hope can begin to heal it?

Then join me for one of these retreats.

I’m praying already for the moms God will invite and for the work Holy Spirit will do.

Be brave.

Available dates are: February 6-9, 2025; May 1-4, 2025; August 7-10, 2025; October 9-12, 2025.

Details here: https://www.heartacheandhope.org/

We Are Only Missed By Those We Love Well

Busyness has become a national idol-we rush from commitment to commitment, signing up to fill every single minute with something, anything that makes us feel important, valuable, irreplaceable.

Of course we have job and family obligations-as we should-but we don’t feel fully accomplished until we have colored in the edges of our calendar until no white space remains.

Because we think that if we don’t show up, people will miss us.  We think that if WE don’t do this or that, it won’t get done.  We are absolutely certain that our input is critical to the success of every mission, every committee, every project.

Can I let you in on a little secret?  It’s not.

One of the inconvenient and difficult truths that has been burned in my brain since Dominic ran ahead to Heaven is this:  his absence didn’t make a bit of difference to the world at large.

Read the rest here: Who’s Gonna Miss You Baby?

Grief Journey: Why Am I Still Writing After Ten Years?

I first shared this years ago when I was reflecting on half a decade of living without one of my children beside me. I’ve now had nearly another half decade to think about why or IF I’ll continue to write.

Every so often I take a day or two to consider whether I want to keep posting. I have to admit sometimes that I wonder if I bang the same drum for too long it will sound loud and obnoxious to some people’s ears.

But then I get a message or a comment from someone fresh on this journey and they feel seen, heard, validated and safe.

So I write on.

And I find that writing brings clarity and comfort to my soul. I still have things to say and I hope what I say still brings some small measure of light, love, life and hope to other hearts.

❤ Melanie

I was one of those people years ago who set her sights on starting and maintaining a blog.  

I thought I would post a few times a week and share anecdotes about my family and critters, insight into daily living and inspiration from Scripture and interesting quotes. 

No, not THIS blog-the other two I started and quickly abandoned to who-knows-where in cyberspace.

Trouble was that the subject matter, while near and dear to my heart, wasn’t personally compelling enough to keep me disciplined and actively writing. 

If someone had said, “Pick any topic to write about”, child loss wouldn’t have been in the first million choices.

No one CHOOSES child loss (Thus the name of the blog:  The Life I Didn’t Choose).

But untold numbers of parents EXPERIENCE it every year.  This very day,  parents somewhere got a knock on the door or a phone call or sat next to a hospital bed as life slipped slowly from their child’s tired body.

Since I was already journaling and had walked this Valley for nearly a year and a half, it dawned on me that the ramblings I’d put down might be helpful to another heart.  So I started THIS blog in September, 2015.

And I’ve been here ever since.  

I’m not in the raw, breathless place I once was.  But grief and loss are part of every breath I take, part of every moment I experience.

whole in my heart mama

I miss Dominic.  I still consider death an enemy.  Every day I hate what was stolen and long for what was.  I mourn the changes grief has wrought in my family.  I wish things were different.  I discover new ways loss impacts my life and new ways of coping with it.

So I keep writing.  

I don’t want anyone to feel alone in this journey.  I don’t want anyone to think there’s no way to survive.   I don’t want a single broken heart to doubt that God is here and that He will help you hold onto hope. 

me too sharing the path

I’ll spill my heart out in words until the words are exhausted. 

It helps me.

I pray it helps others too. 

hope holds a breaking heart together

Such Beauty in Community!

It’s hard to explain to anyone who is not part of the child loss community that even though we would NEVER have chosen to join their ranks, these folks are some of the most amazing, compassionate and ENCOURAGING people in the world.

I just got home from Lynchburg, exhausted and definitely looking forward to rest, but also encouraged and excited to keep company in person and online with some of these brave souls.

It was an amazing two days sharing hearts and stories, getting to hug necks and spending time listening to parents speak about their precious children. 

I am always encouraged when I look around a room and see real conversations taking place between two earnest faces who are clearly experiencing “me too” moments. 

So, so much grace, comfort, love and compassion flowed!

Oh, there were tears but there was also lots and lots of laughter.

Lots of conversation around meals and coffee.

We were free to speak aloud many of the words we are so often forced to swallow in daily life. No one was shocked anyone was *still* missing his or her child or slept with her daughter’s pillow, a toddler’s stuffie or in their son’s old t-shirt.

We rehearsed THAT MOMENT and how it divided time into before and after.

Knowing glances passed when one mama shared how painful it is to have family never mention her boy. And again when a dad asked about what to do with all the anger he felt.

NO explanation necessary.

We understand.

What a joy to help other parents hold onto the hope I have in Jesus and His promises to redeem and restore what the enemy has stolen and destroyed.

I witnessed hearts knit together in sorrow and love.

It was beautiful.

Repost: How and Why I Keep Writing-A Shepherd’s Heart

I am still utterly amazed that since November 2015 I have managed a blog post every day.

At first, I was writing because I wanted to make public the things I was learning in this Valley and to honor my missing son.  

dominic at tims wedding

He had been in Heaven a year and a half by then and it was clear to this mama’s heart that (1) people (including ME before it WAS me!) had absolutely NO IDEA what life after child loss was like once the funeral was over;  (2) one way to redeem this pain was to share how God had been faithful even as I struggled; and (3) I just didn’t see too many honest portrayals of life after loss for Christ followers (which is not to say they didn’t/don’t exist but I hadn’t found them).

So I wrote.

Read the rest here:  How and Why I Keep Writing: A Shepherd’s Heart

When People Think You Don’t Cry Anymore

I’m approaching five years since Dominic ran ahead to Heaven and I’m pretty sure that most folks think I don’t cry anymore. 

I don’t blame them really-I haven’t broken down in public in more than a year.  

But I’ve still spent plenty of nights softly sobbing myself to sleep. 

And when no one is looking, no one is listening and no one is close enough to notice, more than one tear has slid down my cheek during daylight.  

I am no more reconciled to this life I didn’t choose than I was five years ago.  

I know I cannot change it.  

I endure it.

But I hate it. 

breaks your heart in ways you can't imagine

How and Why I Keep Writing: A Shepherd’s Heart

I am still utterly amazed that since November 2015 I have managed a blog post every day.

At first, I was writing because I wanted to make public the things I was learning in this Valley and to honor my missing son.  

dominic at tims wedding

He had been in Heaven a year and a half by then and it was clear to this mama’s heart that (1) people (including ME before it WAS me!) had absolutely NO IDEA what life after child loss was like once the funeral was over;  (2) one way to redeem this pain was to share how God had been faithful even as I struggled; and (3) I just didn’t see too many honest portrayals of life after loss for Christ followers (which is not to say they didn’t/don’t exist but I hadn’t found them).

So I wrote.  

Then I realized (much to my surprise!) that there were mamas (and a few daddies) hanging on by such a tenuous thread to hope that my meager attempt at redeeming this pain was strengthening their grasp.

Then it became a ministry.

Shepherding is in my blood. 

I’ve been a shepherd my whole adult life-first to my own children and then to other children through various home school groups and activities.  Then God granted a desire of my heart when He allowed me to become  a “real” shepherd 20 years ago to a flock/herd of sheep and goats.

goat and mel on porch (2)

I’ve learned so, so much.  

I’ve learned that consistency is key. 

My herd depends on my faithful feeding and my peaceful presence.  They love routine and hate change.  They respond immediately to my voice and run straight to me when they are afraid.

They will endure nearly anything as long as they are assured it is from my loving hand.  

I am not able to shepherd every heart that reads this blog. 

But I hope that a bit of my shepherd’s love and care and compassion is present in each post.  

My desire is that consistency helps the hearts that congregate here every morning.  I long for my words to feed hope to you from time to time.  I pray that routine gives you something to look forward to even on the hard day.  I pray that I faithfully point you to the Shepherd of your soul who can provide shelter no matter where you are or what is chasing you.

sheperd

I pray that together we can endure and persevere and finish strong and well.  

I continue to write because I love you. 

I continue to write because if a single post reaches a single heart on the verge of giving up and helps that heart hold onto hope, then it is worth every minute I spend thinking about, composing and producing these posts.  

And, frankly, many of you have ministered hope to MY heart.  

hope holds a breaking heart together

Dom left for Heaven about when my nest became empty.  Thirty years of raising children and twenty-plus years of homeschooling came to an end right when my heart was dealt this grievous blow.

All the energy and time I had poured into shepherding my children was suddenly available for a new adventure at the very moment when adventure was the last thing on my mind.  

Sharing has turned survival into something beautiful.   

I am so thankful for that.

And I am oh, so grateful for each of you.

thank you

 

 

 

Post # 1000: Thelifeididntchoose By the Numbers

This is one of my favorite photos of my son Dominic-the inspiration for this blog.  I love it because he was doing something he loved.  He was traveling in Brazil and went mountain climbing on his 21st birthday.

It’s pure Dom-shorts and sleeveless shirt (he was always warm-natured) and what you can’t see in this photo is he was in flip-flops-hardly appropriate footwear for the mountains.

Strong, fearless, brave and adventurous-God I miss him!

Until the day my pain is redeemed and my heart restored, I’ll keep sharing the life I didn’t choose.

I am thankful for every reader who now carries a tiny bit of my son in his or her heart too.  ❤

I rarely pay attention to all the statistics offered by WordPress when I log into my account.

I can see how many views a post has received, where my readers are and how they got to the post-whether via Facebook, Pinterest, search engines, etc.

Sometime last week I did notice a tiny number at the top of the list of published posts and realized I was creeping close to having made 1000 posts.

It floored me.

When I started writing in September, 2015 I envisioned a once-in-a-while update on my grief journey primarily for family and friends.  I had started blogs in the past but never had the mojo nor the commitment to keep them up much longer than a few months.

And then I discovered that writing for a bigger audience than myself and God was helpful and freeing.  I found out that putting words out in public forced me to refine my thoughts and dig deeper than I was otherwise willing to go.  I found out, like Flannery O’Conner, that often I don’t really know what I think until I write it down.

i-write-because-i-dont-know

I made a commitment in November, 2015 to write every day and thought it would only last a month. 

But it’s lasted now for nearly two and a half years!

Sometimes I’m too exhausted to produce fresh material so I will repost an old entry.  Sometimes I recycle a post because it was well-received and I feel like it needs to be put out there again.

Most days I write something fresh that reflects where I am right now.

I decided early on that writing here was going to be a way to honor Dominic, my family, my journey and God so I would not monetize it in any way.  I plan to stick to that commitment.

Free of any commercial expectations or limitations I can write what I want, when I want, how I want.

owning-our-story-and-loving-ourselves-through-the-process

Interacting with readers and with others on Facebook sent me in new directions and challenged me to explore the corners of my experience and try to put it into words that might help others feel less alone and misunderstood.

The result so far is one thousand posts! 

I can hardly believe it.  

So here are a few statistics for Post # 1000 that I find fascinating:  

wordpress and gears

Number of countries where at least one person has accessed a post:  189including Iraq. The Palestinian Territories, The People’s Republic of China and Uzbekistan! There is even a fairly large group that accesses daily posts from South Africa.

Obviously I knew in my head that the Internet has no borders, but this has really proven it to me in a very practical and surprising way!

Total number of views:  (at the time of writing) 794, 980

Total number of visitors:  492, 058

Several posts have been shared thousands and tens of thousands of times which is another fascinating and surprising statistic that I find hard to grasp.

There have been a few moments when choosing to be so public has been painful. 

Sometimes I’ve gotten comments that try to pick a fight over theological positions that I consider tangential to the central tenets of Christianity.  Sometimes I’ve had to ward off people who really just want to rant and rave in their grief-I’m truly sorry for their pain but I’m in no position to be an endless source of support and affirmation.

Once or twice my material has been stolen and circulated by others and that hurts because it is a record of MY journey and a tribute to MY son.

But all in all I have been blessed.

Blessed by the folks who take time to comment on the blog or comment on the public Heartache and Hope: Life After Losing a Child Facebook Page.  I’ve been blessed by people who let me know that they look for the post every morning and that it gives them strength to get up and go on.

Mostly I’ve been blessed by knowing that I am doing the work that God prepared in advance for me to do.

Dominic’s death was no surprise to the Lord.

He knows the end from the beginning.  I am so thankful that I don’t.  But I can see how He was preparing me for decades to be able to put this journey into words and share it with others.

I don’t like my subject.

I would give anything-literally ANYTHING– for the calling on my heart to be something else.

But until He tells me to stop or I run out of words, I’ll be here.

I hope you’ll continue to join me.

heart baloon girl

 

 

 

Four Years. Today.

I remember when the first anniversary of Dominic’s death rolled around.

I was horrified that I had survived 365 days when I was certain I would not make it 24 hours.

Here I am three years later-the fourth anniversary of that awful day.

I’m still horrified on some level-it is obscene for a mother to outlive her child-completely Unnatural.

I’m also thankful-thankful that God has given me the strength to persevere when every fiber of my mama’s heart wants to give up.

Who in their right mind would CHOOSE to carry this pain?

And I miss Dominic.

I miss his voice which is increasingly hard to conjure in my mind.  I miss his sharp wit and snarky commentary on political and social events.  Now that I finally figured out how to tweet, I wish we could exchange comments and quotes.  I miss his laugh.  

dominic at tims wedding

I miss the family I used to have.  The one that could look forward without fear of waking one morning to another member gone-poof!  The family that was only going to grow, not shrink.  A mother’s heart is absolutely ready to expand, but refuses to get smaller because a child is no longer present to receive her love.

desimones uab family

I miss my rock-solid faith in a God Who promised to bless if I only followed.  I am not calling His character into question-I believe as firmly today that He is weaving a good story out of every circumstance as I did before Dominic left us.  But I do not receive this blow as a blessing.

I can’t.

I miss the enthusiasm I used to have for everyday events.  Making things special and beautiful was the joy of my heart.  I loved, loved, loved to add thoughtful touches to a meal or a moment.  While I am just as committed to my family as I ever was, I rarely have the energy for these things anymore.

I miss the future I thought we would all have together. I am still so wounded I refuse to look much further than a month ahead unless absolutely necessary.  The old me who envisioned grandchildren and golden years is gone.

beach-and-family-better

I am utterly unprepared to declare Dominic’s “legacy”.  Of course my child influenced people.  That’s what we do-we interact and influence and leave a trail behind.

But that is completely different than making a choice about what to invest your life’s energy into-completely different than what one attributes to a person whose long life leaves behind actions, words and work that form a cohesive testimony to a personality or passion.

I am not hiding in a hole.  I do not spend days in bed or sitting, sulking and silent, shaking my fist at the sky.

Even today I will get up, get dressed and DO what needs to be done.

But I will be mindful that one of my children is beyond reach.  One piece of my heart is unavailable for me to hold.  

cant-fix-it-my-family-is-always-achingly-incomplete

I will cry at what I’ve lost and be thankful for what I had.

I will look at pictures of Dominic and wish photos and memories were not all that is left of my third child.  

I will continue to live the life I didn’t choose.

family never gets over the death of a loved one

Relentless

re·lent·less
adjective
opressively constant; incessant.
Synonyms:  persistent, continuing, nonstop, never-ending, unabating, interminable, incessant, unceasing, endless, unremitting, unrelenting, unrelieved.
please be aware i am trying