How To Pray For Your Brokenhearted Friend

We’ve all been there-someone we love receives a terminal diagnosis, someone we care about loses a family member, her husband walks away from their marriage of twenty years, his addicted child hasn’t made contact in months.

The list is endless.

This life is hard and broken hearts abound.

What to do?

I’ve written extensively about the many practical ways a friend or family member can reach out and walk beside a wounded heart.

Choosing to offer compassionate companionship is the greatest gift you can give.

But there is another way you can help.  You can carry the one you love to the Throne of Grace and intercede on his or her behalf with the One Who can be there when you just can’t.

I’ve learned the hard way that many situations are not fixable.  They are only bearable.  And because we so often pray for blessings and miracles, when faced with this reality, words tend to fail us.

But there are prayers to pray for the brokenhearted.

Pray for God’s Presence. 

Father God, alone and broken is too much for anyone to bear.  I know you are right beside my friend, but give her assurance of Your Presence.  Let this wounded heart feel You very near her.  When she despairs that You are not listening, bring to mind Your Word and flood her with Your comfort.

Pray for the presence of God’s people. 

Lord, You don’t need people to do Your work, but you have ordained that the work of Your Body will be done by the hands of men.  Stir the hearts of those that follow Jesus to show up and bring practical help to this broken heart.  Give divine guidance to the people You want to be there so that they do things, bring things and say things that bless and do not harm.  May this abundant outpouring of love, grace and mercy give strength to a struggling heart.

Pray for grace.

Father, we so often think of grace as what You give us when we receive salvation.  But grace is so much more than that-it is the oil that lubricates the gears of life.  It’s what gives us the space we need to process offense, to overlook offense and to avoid offense.  My friend is wounded and oh, so vulnerable.  Overwhelm his heart with Your grace so that the unthinking and even unkind words or actions of others will not hurt him more.  Suffuse every single relationship that is being strained and stretched by this hard season with grace so that it remains supple and does not break. Fill the hearts of those who come to minister with grace to endure his silence or their rebuffed attempts to help.  Keep relationships alive and intact, even in this difficult time.

Pray for mercy.

Oh, Lord!  How well I know that one tragedy or unbearable hardship does not preclude another on its heels!  I beg mercy for this family!  Pour mercy out on them and in them and prevent any schemes of the evil one to succeed.  They are so, so weak and such easy targets!  Let Your mercy surround and protect them.

Pray for strength.

Father, “weak” can’t begin to describe the crumbling of a spirit under the crushing load of grief.  If You do not raise the head of my friend, she will not be able to raise it herself.  If you do not infuse her body with Your strength, she will not be able to make it through this valley.  You have promised that if we wait on You-expectantly and hopefully and trustingly-that You will give us strength as eagles.  We will run and not be weary, we will walk and not faint  You are the Everlasting God.  You are the Source of Strength.  Fill my friend with Your strength as You have promised.

Pray for faith. 

Lord, there is a space where faith and experience conflict.  Losing a child creates a gulf between what a heart wants to believe and has believed and the unbearable pain that fills it right now  Help my friend’s heart hold onto the hem of Your garment.  Give him the will and conviction to say, “I believe, help Thou my unbelief!”  Bring those who love You alongside to bear witness to this crisis of faith without correcting or shaming.  Send Your Holy Spirit in power to flood this hurting heart with an assurance of Your Presence and power.

Pray for courage. 

Father God, one of Your great champions, C.S. Lewis wrote, “No one ever told me grief felt so like fear.”  He was right.  Grief feels like the most profound fear a heart can experience.  The entire world has shifted.  The bottom has fallen out.  It seems there is no end to the pain and suffering that a person may have to endure.  And it is scary-so, so scary.  Let my friend join the Psalmist in declaring, “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea” (Psalm 46: 1,2 NIV) You are the unchanging constant Truth in a world where everything else seems untrustworthy.  

Pray for perseverance.

Lord, it’s easy to start well but something else again to finish well.  When a heart realizes that this missing, this sorrow and this pain is going to be with it for all the days of life on earth, that’s a whole other burden to bear.  Defeat seems imminent.  How can someone possibly carry this for years-perhaps decades?  Give my friend the commitment and strength to persevere.  Help her wake each day and decide to keep on keeping on.  Infuse her tired body, mind and spirit with the power You have promised to give to all who love you:  the power that raised Jesus from the grave (Ephesians 1:19,20).

Pray for love.

Father God, a broken heart is open and ready for filling.  And it will be filled with something.  It will be filled with love or it will be filled with bitterness.  Overwhelm my friend with Your grace, mercy and love so that all the spaces are filled to overflowing with You and there is no room for bitterness.  Bind the work of the enemy so that no scheme formed against him can stand.  Give him a heart of flesh-that even hurting, even broken-he can give and receive love.  Because love lives forever.

Amen.

hope holds a breaking heart together

Repost: They Don’t Know What They Don’t Know

I remember the first couple times I ventured out in public after Dominic left us and the flurry of activity surrounding his funeral was over.

I felt naked, afraid and oh, so vulnerable.  

The tiniest misplaced word or random glance could undo me and I burst into tears.  

They Don’t Know What They Don’t Know

Songs in the Night

The months when I can sleep with windows open are my favorite.

I love fresh air and I love falling asleep to the sound of the breeze tinkling my wind chimes or the rain drip, drip, dripping on the leaves.

Last night I had been asleep for a few hours and woke to a sound I rarely hear after dark-a bird (probably one nesting in the tree outside my bedroom window) was singing her heart out.  I listened for awhile, thinking that surely something had startled her awake and as soon as her eyes took in the night she’d hush her melody and go back to sleep.

But she just kept singing.  

Chortling through chord after chord, note after note, trill after trill.

I fell back to sleep before she did.  

And as I was drifting off, I was reminded of this verse:  

psalm 42_8

I’m thankful for open windows, singing birds and daily reminders that I am not alone on this journey through the Valley of the Shadow of Death.  

Jesus is here.  

He loves me. 

He gives my heart songs in the night.  

Any one can sing in the day. When the cup is full, one draws inspiration from it; when wealth rolls in abundance around them, any one can sing to the praise of a God who gives an abundant harvest. It is easy to sing when we can read the notes by daylight; but the skillful singer is the one who can sing when there is not a ray of light to read by—who sings from their heart, and not from a book that they can see, because they have no means of reading, except from that inward book of their living spirit, where notes of gratitude pour out in songs of praise. No one can create a song in the night by themselves; they may attempt it, but they will learn how difficult it is.

~C.H. Spurgeon

Repost: Grief and Grace-What I Need From Friends and Family

You cannot possibly know that scented soap takes me back to my son’s apartment in an instant.

You weren’t there when I cleaned it for the last time, boxed up the contents under the sink and wiped the beautiful, greasy hand prints off the shower wall.  He had worked on a friend’s car that night, jumped in to clean up and was off.

He never made it home.

So when I come out of the room red-eyed, teary and quiet, please don’t look at me like I’m a freak.

Grief and Grace:What I Need from Friends and Family

The Prayer of the Average and Broken

I am so thankful for my children.

While I was the teacher for their early years, they are now teaching me.

fiona and cash at home (2)

From my daughter, Fiona:

It’s tempting to look at someone doing a hard thing (like foster care) or living out a hard truth (like child loss) and label them as “special”, “brave”, “extraordinary”, or “chosen by God for a big purpose”.

I get it.

Those things ARE hard and downright terrifying… and a lot of days the sacrifice weighs heavier than the reward (in this life).

But as long as we relegate Christ-like love and endurance to the “chosen few”, we excuse ourselves from walking the hard (and often lonely) sacrificial path God has called each of His children to.

“On earth as it is in Heaven” is not the prayer of the brave, it’s the prayer of the average & broken who know that they are not extraordinary but dependent; who know that there is no formula for this life that will keep you & your loved ones safe this side of Heaven; who have decided that they are not content to simply get their own selves or families safely to shore.

Only you know in your heart what your kingdom work is on this earth and only you can decide if you will do it.

Every single one of us is weak and tired and ordinary and lacking “ideal” circumstances and timing and resources.

God doesn’t ask us to be “special”, He asks us to be obedient with no guarantee of earthly rewards or success.

You are one of the ordinary people loved by an extraordinary God.

“Brave, special, extraordinary, sacrificial, & compassionate” are not the calling.

They are characteristics of regular folks forged in the fire of immense challenges who start by saying a scared “yes” to our broken world’s screams for help. 

used everything up

Heartache, Healing and Hope

I spent last weekend with eleven other bereaved mamas in a small Christian camp in Mississippi*

I’ll be honest-what sounded like a great idea a few months ago had begun to sound like an awful and intimidating idea about three days before I was supposed to go.

Even though I felt more prepared for this event than the  Through This Valley Conference in October, I was still filled with trepidation at facilitating five sessions over three days with women I had only “met” online.

 

melanie at hhh retreat 2018 last session (2)

I wanted to go.

I wanted to take this next step toward sharing and serving and healing for my own heart.  But I was still more than a little scared.

I am so, so glad I went!

Every single mama who came through the door brought one more measure of grace into that cabin.  Every heart that cracked open and shared spread the sweet aroma of brokenness and compassion rose up to meet it.

hhh retreat pics of kids (2)

Every tear was acknowledged, every sorrow counted, every story heard.

It was beautiful.

I was overwhelmed by the grace, mercy and love that flowed in, around and through the women there.  It was a perfect picture of how God intends the Body of Christ to work!

We were all poured out in service to one another.

No need for a kitchen committee or clean up crew because it was natural to reach out and pitch in.

I am oh, so sorry for the reason that brought us together.  But I am absolutely amazed at the blessing that ran like a river through that place.

hhh retreat hugging cristal (2)It was a river of healing and life.

No one left “healed”But we all left a little better equipped for this journey.

No one received “answers”But we all left with a few more truths tucked into our belts.

Our hearts are knit together because we chose to show up and be vulnerable.

It is a gift I will carry with me wherever I go.

healing power of exchange

 

*If you are looking for a lovely place to hold a children’s camp for your ministry, please consider  Abby Acres Christian Camp Facebook Page

Sacred Scars

In the church we LOVE a good testimony:

“Jesus saved me from a life of drugs and alcohol abuse!” 

“The Lord healed my marriage and now we are best friends and ministry partners!” 

“God gave me a child after a decade of infertility!”

But you know what we DON’T love? 

We don’t love broken stories that can’t be tied up in strings of victory. 

We rarely love the walking wounded.

its hurting again

Why?  Probably because we really, really want to believe that Jesus+time+counseling+the right attitude fixes everything.

But it doesn’t.  There are some things that will not be “fixed” this side of heaven.

There are some among us who bear sacred scars.

Not all scars ARE sacred.  But if the person whose body and heart are wounded has offered up those wounds to Jesus as an act of praise and sacrifice they are sacred, holy, set apart for His use and His glory.

And we need to make space within His Body to bear witness to these also. 

We need to honor the heart that has said, “I will not turn back even though the road is long and hard and has no rainbow at the end.”

courage and perseverance

When Thomas doubted the disciples’ claims of having seen a resurrected Jesus, he wanted the wounds as proof.

Jesus appeared and complied-allowing the doubting one to see that He had, indeed, risen.

 He drew close to Thomas.

Jesus: Reach out and touch Me. See the punctures in My hands; reach out your hand, and put it to My side; leave behind your faithlessness, and believe.

Thomas (filled with emotion): You are the one True God and Lord of my life.

John 20:27-28 VOICE

John describes Jesus in Revelation:

And there between the throne (with the four living creatures) and among the elders I saw a Lamb (Christ) standing, [bearing scars and wounds] as though it had been slain

Revelation 5:6a AMP

Wounds are not shameful. 

They are often the mark of endurance under trial.  

If the Lord Himself is bearing witness to His suffering for all eternity by displaying the scars from His wounds, then should we not also welcome others to do the same?

When we receive with gladness those who bear sacred scars we honor the life of Christ in them.  We bear witness to the power of His love to supply strength and passion to persevere. 

We are raising up a testimony to the world that says, “He really IS enough!”

my grace is sufficient

 

 

 

Time Alone Does NOT Heal

time does not heal its a lie Time, by itself, does not heal the pain of child loss.

But time, plus the work grief requires, plus God’s grace poured out on my heart and in my life, does bring a measure of healing.

heals the broken hearted

I did not believe that in the first months or even years. But I can testify to that truth today.  It has been a slow and very painful process full of stops and starts, one step forward, two steps back.  

Am I still very broken?

Absolutely!

Am I still limping?

YES!

Until the day I die I will never be the same.

But I have grown stronger and better able to carry this load of sorrow and God is helping me turn the ashes into something beautiful.

beauty-from-ashes-clothespinThat something bears witness to my son, to my pain and to the truth that, with God’s help, I can endure faithfully to the end.

And God is no respecter of persons-He has not given me anything He will not pour out on every single heart that asks.  

My prayer for each wounded reader is that you will feel the Father’s loving arms around you and that He will flood your broken heart with His grace, mercy and comfort.   

 

close to the brokenhearted

Ripples

Toss that rock in the water and see what happens.

It’s impossible to keep the ripples from moving farther and farther from the point of impact.

And even though I can’t see it, my casual toss has changed the environment of the pond in ways it would not have been changed without my action.

Our lives are like that- we touch other people every day and rarely know how our brief brush may ripple through their lives for years or even eternity.

I have been lifted up by a smile offered by a stranger-that buoyant mood lasting long enough to save an otherwise dreary day.

I have also had a beautiful morning made overcast by the sour attitude of someone that should be helpful.

I want to bring sunshine not rain wherever I go.

I want to speak courage to trembling hearts.

No telling how far the ripples may go. ❤️

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Repost: Not as Strong As I Look

I wrote this originally two years ago-about  20 months after Dominic ran ahead to heaven.

While I continue to grow stronger, to heal a bit more, to find more joy in the every day and the special days, I am can still be felled by a single scent, thought, song or memory.

Truth is, I miss him.  I miss my son.

And there is no cure for that.

No matter how tightly I strap on my armor, grief sends arrows through the tiniest unprotected chink and pierces my heart.

There is no defense against the sound, the smell, the wayward memory that sends me back in time to when Dominic was alive and with me.

And once there, to drag myself forward to today—where he is neither—is torture. 

Read the rest here:  Not as Strong as I Look