Grief Work 2026: God’s Power to Endure

A little review: Trying to stuff or hide my pain from myself, God and others is fruitless and unhelpful.

I’ve got to breathe out the sorrow, doubts, angst and disappointment to make room for the life-giving breath of Truth and the Holy Spirit.

And then I need to do one more thing. I must appropriate the strength and courage of my Savior-the Author and Finisher of my faith.

It is possible to endure. It is possible to finish well. It is possible to hold onto hope and follow the Light and Love of Jesus through this Valley.

❤ Melanie

My friend and fellow bereaved mom, Margaret Franklin, Ryan’s mom, shared a beautiful Dutch word with me “Sterkte” (pronounced STAIRK-tah).

It literally translates “strength” or “power” but culturally means much more.  It means bravery, strength, fortitude and endurance in the face of fear and insumountable odds through the empowering strength of God in me.

Not MY strength, but HIS.

It’s the strength Isaiah meant when he wrote:

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

Isaiah 40:31 KJV

This is what it means to appropriate God’s strength:  

I have to exhale my doubts, inhale His truth and then allow His Spirit to weave that truth into armor so that I am strong for battle.

armor-of-god

There were twelve spies that scouted out the Promised Land.

All twelve had experienced the parting of the Red Sea, all twelve had seen the pillar of fire by night and cloud by day,  all twelve saw God conquer the Egyptians.  But ten of them never allowed that experience to go further than head knowledge.

Only Caleb and Joshua embraced that truth and allowed God to use it to change their hearts.  Those two were willing to fight the giants because they knew it would be God fighting for them and through them and they did not have to depend on their own strength for victory.

That’s what “sterkte” is-it’s inviting God’s power to dwell inside me so that I am strong for battle in HIS strength.   It’s letting His Spirit speak courage to my heart so I have the endurance to live this life NONE of us chose.

In my own strength I am doomed.  In His strength I am guaranteed enduring to the end.

When I was searching for a verse to help explain sterkte-because it is such a lovely and succinct expression of how hearts can and do endure this awful pain, the dark nights of doubt and yet remain strong in this journey-I found it in Habakkuk.

It’s a tiny book tucked into the back of the Old Testament and begins with the prophet asking God questions:

“Do You know what Your priests and leaders are doing?  Are You going to DO something?”

And God says, “Yep.  Going to use the Babylonians to wipe them out.”

Habakkuk answers, THAT’S Your plan???”

God responds, “Yes-but see, I’m going to be sending a Messiah to make all this right.  I’m doing something you can’t understand.  I’m working my plan for history and eternity.”

Habakkuk ends his book with these verses:

16 I heard and my [whole inner self] trembled; my lips quivered at the sound. Rottenness enters into my bones and under me [down to my feet]; I tremble. I will wait quietly for the day of trouble and distress when there shall come up against [my] people him who is about to invade and oppress them.

17 Though the fig tree does not blossom and there is no fruit on the vines, [though] the product of the olive fails and the fields yield no food, though the flock is cut off from the fold and there are no cattle in the stalls,

18 Yet I will rejoice in the Lord; I will exult in the [victorious] God of my salvation!

19 The Lord God is my Strength, my personal bravery, and my invincible army; He makes my feet like hinds’ feet and will make me to walk [not to stand still in terror, but to walk] and make [spiritual] progress upon my high places [of trouble, suffering, or responsibility]!

Habakkuk 3:16-19

Nothing changed!

Bad stuff was coming!

But Habakkuk appropriated God’s strength for himself and knew that would be enough to see him through. 

He was broken but trusting.

god uses broken things

There is no shame in being broken.

Here’s the deal:  God loves the broken.  Christ came for the broken.  It’s the broken and breathless who long for the Spirit to blow llife across their wounded hearts.

It’s the hopeless and fearful that run faster to the safety of their Shepherd.

It’s the worried and weary who are thankful for a Burden-bearer.

Hallelu-Yah!

This is NOT a once and done kind of thing- I m here to testify that it is most certainly NOT.  I am assaulted repeatedly by pain and doubt.  I circle back around and revisit places I thought had healed over and over and over.  A sound, a sight or a memory can bring me back to Day One in a heartbeat.

So what does faith really look like?

Is it always a never-ending, wild “Hallalujah!”?

I don’t think so.

I think faith is essentially this:  turning my face toward the God I love even when (especially when!) I’ve stopped expecting an answer and maybe even when my heart has despaired of help.

I would argue that faith is precisely that step forward into the dark unknown, onto the broken road, lifting the unbearable heaviness as an offering and trusting that

God sees,

that He hears

and that He will not abandon me.

Each time I doubt I am quicker to acknowledge the pain and admit my doubt– I take my questions to God.  My mind is more likely to access TRUTH and my heart is more inclined to appropriate God’s strengthmy personal bravery, my invincible army.

hebrews-11_1.jpg

I used to think that Hebrews 11:1 was essentially a personal verse-my faith confirmed to ME that God was working.  But now I see it in a different light.  I think it is a corporate verse leading my heart to emulate lives that exemplified enduring faith-that “great cloud of witnesses” cheering us on from Heaven.

I did not choose this life but it is the one I’ve been given.  My prayer in this Valley for myself and all of us who are broken is this:

“God to mold me and make me into the masterpiece You designed me to be as a testimony to the fact that You are who You say You are.”

I long for my faith to be evidence to a doubting world that there is MORE than the eye can see.  I want my endurance to be an invitation for others to join me in pursuing what lasts for eternity and not just for this short mortal life.

Full redemption will have to wait for Heaven, but God is working even now to bring some redemption from my pain. 

He [Christ] said not, ‘Thou shalt not be tempested, thou shalt not be trevailed, thou shalt not be dis-eased,’ but He said, ‘Thou shalt not be overcome.’

Julian of Norwich

courage and perseverance

Grief Work 2026: Embracing Doubt, Wrestling With God

Some of us have grown up in faith communities where doubt is treated as disbelief.

I’m so sorry.

Doubt is, in my opinion, a precursor to deeper faith, stronger commitment, informed and more solid trust in God and in His goodness and sovereignty.

If devastating loss has brought you to knees or face down on the floor begging God to make sense of it all, you are in good company. So many of His saints have cried out in despair.

If you are frightened you are losing faith, remember this: the simple fact you know where and to Whom to bring your pain means your heart is still turned toward your Savior.

❤ Melanie

Grief forces me to walk Relentlessly Forward  even when I long to go back.

I can’t stop the clock or the sun or the days rolling by.

Those of us who are more than a couple months along in this journey (or any journey that involves tragedy and loss) know that it is ABSOLUTELY POSSIBLE to feel worse than in the first few days.

Because as the edges of the fog lift and the reality of an entire lifetime looms before you the questions form and the doubt sinks in:

Where ARE You God?

Why don’t You DO something?

Are You even LISTENING?

So many of us who have been in church for a long time think that Wrestling With God or entertaining doubt  is sin-or, at best- unhealthy and proof of a weak faith.

faith is not an epidural

But Scripture is filed from start to finish with God’s people asking God:

“Why?”

“Where are You?”

“What exactly are is Your plan here?”

Truth is, you can’t hide it.  God KNOWS it anyway.

Some say faith precludes doubt but I say faith is exactly what you cling to in the margins of doubt-when you have exhausted all the possibilities that exist in the physical, you-can-touch-it world and yet you KNOW there is MORE.

Even in my most doubtful moments I knew God was there.  Even if I couldn’t see Him, even if I couldn’t hear Him, even if I couldn’t feel Him-I still knew He was there.  Somewhere deep inside me I knew He was still God. 

But I was trying to figure out how to re-engage with this God that wasn’t at all who I expected Him to be and didn’t act in ways I thought He should.  The relationship had changed because I was not the person I used to be before I buried my son.

HE is the same, but I am most definitely NOT.  

God invites us to bring Him our questions and our doubts.  He says, “Come let us reason together.”  Questions are how you mark the borders of what you know and find the edges of what you don’t.

God is not diminished by my desire to understand and make sense of my world-He doesn’t owe me an explanation-but He gives me freedom to ask the questions.

my-faith-is-a-wounded-faith

Wrestling is not UNBELIEF.  Wrestling is the hard work of true faith.

Walk through the Hall of Faith in Hebrews 11-Abraham, Sarah, Moses, Gideon, Samuel, David-every. single. one. had questions for God.

God is not threatened by my wondering.  His throne is in no danger due to my queries.

It is most often other believers who find the questions unsettling.  Doubters can be shifted to the back pew-not because people are mean but because our presence is threatening.  For someone yet to face the test of faith, our test can remind them that theirs may be coming.

I don’t want nor expect to have the last word, I believe that belongs to the Creator of the Universe.  But I think He will hear my pleas.

In my trouble I called to the Lord, I cried out to my God for help.  From his temple he heard my voice.  My call for help reached his ears.

Psalm 18:6 ICB

God is God of the day and God of the night-when I can’t feel Him, He’s still here.

He knows my frame-He made me.

He knows I’m strugging, I can’t hide it.

When I swallow my doubts instead of speaking them all I do is poison my own heart.

Lament is a biblical response to deep pain.

I have to exhale before I can inhale. 

If my heart is full of unreleased anger and bitterness, then it has no room for the Spirit of God to move.

If I want to keep my faith, I’ve got to acknowledge my doubts.  

bereavement-is-the-sharpest-challenge-to-our-trust-in-god-if-faith-can-overcome-this-there-is-no-quote-1

Grief Work 2026: Learning To See Beyond My Own Pain

I remember clearly walking around like a giant nerve for the first days, weeks and months after Dominic left us.

It didn’t take much for me to burst into tears.

Everywhere I went I was forced to endure words and actions that pierced my heart.

It was hard not to take it personally. It was impossible not to react. Surely people should know better, be better, do better!

But the truth is, they don’t know. And if I’m honest I have to admit that before it was ME, I didn’t know either.

So part of the work grief required was for me to develop thicker skin.

I had to learn to scroll past social media posts, overlook careless comments and not expect those outside my immediate grief circle to understand how Dominic’s death continues to impact me and my family.

❤ Melanie

If you’ve joined me here for more than a minute you know I am a fierce advocate for bereaved parents in particular and all grievers in general.

But you’ve probably also noticed that, at least in my own life, I recognize how traumatic and/or difficult circumstances can make it hard to see past the hurt and the shattered world a broken heart inhabits. I can judge others harshly without meaning to.

A couple of recent incidents have reminded me how easy it is to interpret every offhand comment or heartfelt opinion as targeted at ME when, in fact, they are simply a reflection of that person’s experience in the world.

I can’t insist that others see the world through MY eyes if I’m not equally prepared to try to see it through THEIRS.

Look, I know how painful it is to scroll through social media posts and feel the darts land square in the center of my heart. Parents bemoaning their children leaving home (all the while I’m thinking, “yeah-but you can call, visit and still hug your child”); folks complaining about how hard it is to manage schedules and meals or trying to figure out family vacations with teens or young adults (“gee, I wish I had the privilege of including ALL my kids for holidays“); and then there are the “miraculous deliverance from a wreck” posts (I’m wondering why Dom wasn’t delivered).

But NONE of those folks are posting or commenting with me in mind. They are simply sharing their thoughts and feelings just like I share my own.

I’ve learned to just scroll on past.

It’s neither healthy nor helpful for me to type some long (or short!) snarky comment trying to “correct” them. I’m not entirely sure they need correcting.

Before it was ME that sent a child to Heaven I had No. Idea.

They don’t either.

So save your energy for the work grief requires. Save it for the family you’ve got left. Save it for a rainy day when tears fall as fast as drops from the sky.

You’re gonna need it.

The Healing Power of Compassion: More Than a BandAid

God bless the inventor of Band Aids!

That little tacky plaster has soothed more fears and tears than almost any other invention in the world.

Skinned knee?  Put a BandAid on it.

Bee sting?  BandAid.

Tiny bump that no one can even see?  Oh, sweetie, let me give you a BandAid.

Simply acknowledging pain and woundedness is so often all that is needed to encourage a heart and point it toward healing.

It’s the same in the world of emotional, psychological and spiritual wounds.

But we have yet to invent the BandAid for those.

band aid and heart

Instead, frequently we ignore, refute, minimize and pass over the one in our midst who holds out a hand or a heart saying, “I have a boo boo.”

compassion and stay with you

Believe me, I understand-so many of these wounds are incurable, they are uncomfortable to think about, hard to look at.

But often the only thing the hurting heart wants is acknowledgement, a moment of time, a face turned full into theirs, eye-to-eye and unafraid to remain alongside through the pain.

Just as a BandAid bears witness to the wound underneath, our compassionate presence can bear witness to the deeper wounds no one can see.

When we choose to lean in and love, to listen and learn, to walk with the wounded we give a great gift.

compassion is a choice

Thirteen Birthdays Without You. No Words.

Today is Dominic’s birthday. He would be thirty-six if he lived.

I find as the years roll by it becomes increasingly difficult to “age” the person I last saw into the person he might have become. Oh, I can guess-but that’s hardly worth doing since we all know life rarely follows a straight path.

And that’s what defies language and steals my breath. On milestone days especially, I’m not only mourning what I have lost but also what I will never know.

It would surprise my mama most of all that on this day I’m at a loss for words.

I regularly embarrassed her with my non-stop commentary as a child. I told stories about what I heard and saw (and what my young mind THOUGHT it heard or saw) to anyone who would listen.

But I realize now there are moments too sacred, wounds too deep, experiences too precious for words.

Either you are there and share it-or you’re not-and can’t imagine.

This is one of those times.

Dominic would be thirty-six years old today if he had lived.

He’d be over a decade out of law school, on some path toward making his mark in the world, maybe (?) married, perhaps even a dad but absolutely, positively here and part of our lives.

To be honest, I wouldn’t even care what his life looked like right now as long as it was LIFE.

Something very few people know and even fewer would note is that on Dominic’s birth day, the doctor who delivered him had just the day before become a bereaved parent himself. His daughter left this world by her own hand.

Another C-section, Dominic was lifted up next to my face by this sweet and vulnerable man while the tears poured down my face. I was crying for HIM not for me. I was undone that he had shown up and delivered my child while his own laid lifeless wherever they had taken her.

I thought I understood then.

But I had no clue.

I understand now.

Sometimes you show up and do what you need to because it’s the only way for a heart to survive. Sometimes you walk on because standing still leaves too much time for the horror to take root and overwhelm you.

I miss Dominic.

I miss the future we would have had together and the family we would have been if death hadn’t invaded our reality.

I would literally give anything other than the life of one I love for Dominic to be alive right now.

But it’s not an option.

So I’ll spend his birthday thinking about what we had, lamenting what we will never have, rejoicing that his faith is made sight and I’ll cry.

Because a mama’s arms are made for holding her child, not holding his memory.

Navigating Grief: Some Days Still Feel Like This

I first shared this post three years after Dominic ran ahead to Heaven.

Since that time, I’ve learned better how to carry his absence, to rejoice in life as it IS and not to always, always, always long for the past.

But there are seasons when stress, additional loss and upcoming milestones-like his birthday tomorrow-when my heart is still overwhelmed.

❤ Melanie

I will not get used to the fact that my son is beyond my reach.  I have come to a certain acceptance of it as fact, and acknowledgement of the truth that I cannot change that fact.

The pain hasn’t become less painful, only more familiar.  It doesn’t surprise me as often when it pricks my heart anew.

The world goes on.  I am a tiny speck in the greater scheme of things and my heartache hardly merits any pause in the machinery of the cosmos.

I have learned to put on the face I need for everyday tasks and to look the part of a functioning human being.  But just beneath the surface is a cauldron of emotion that can be exposed in a heartbeat.

I miss my son.

I miss the part of me that was reflected back from the mirror of Dominic.

I miss the family we used to be.

I miss the past when there could be a whole day of laughter without a single tear.

I miss the children I used to have-the ones who knew nothing about irrevocable loss and breathtaking heartache.

I know I’m indulging in selfish introspection and that I should be looking with faith-filled eyes to the glorious future God has promised through Christ.

But today I just can’t.

I won’t be guilted into trying to pretend that I don’t miss all this.

Because I do.

changed for life

Memorial Day: Remembering Sacrifice and Service

Today is a day when we honor those who gave the last full measure in service to our country and our country’s wars.

It is a day to remember and mark with solemn gratitude the sacrifice of a life poured out.

You don’t have to agree with the reasons for a war to grieve the individuals who died fighting it.

War is far from glorious. It’s ugly and dirty and awful. For those that fight it and those on whose land it is fought.

But in this world where nation invades nation and the wicked often rule it’s sometimes necessary.

Battle field cross (With images) | Memorial day quotes, Soldier ...

Every soldier is a mother’s child. Every soldier leaves someone behind.

In war after war, families across America have been devastated by the deaths of their sons and daughters, many  taken in the prime of life, at the dawn of adulthood.

Almost every family and community has a story of  burying a promising young soul that was sure to make a difference but who never got that chance.

My father and my son served. My nephew is serving now.

And to all the mothers and fathers whose sons and daughters gave the last full measure for their home and country, I say:

“Thank you for your sacrifice.  Thank you for the love poured into the child that became the brave man or brave woman who would put his or her life on the line for what they believed in. Your toil bore much fruit that continues to bless others today.”

You have given up what no one has the right to ask of you.

You live with both the honor of your child’s legacy and the horror of your child’s absence.  

memorial day soldiers

And if your child survived the battlefield but could not survive the scars of war, I am so very sorry.

I understand the pain of missing the child you love,  I hear your heart and I am praying for you.

As we gather with our families and enjoy freedom purchased with the blood of sons and daughters, may we REMEMBER.

memorial day how much did all this cost

May we honor the ones who gave everything they had.

And may we remember the families left behind who can never forget.  

The strongest love anyone can have is this. He will die to save his friends.

John 15: 13

Embracing the Broken: A Call to the Church

Usually I write about how child loss has impacted my life and the lives of my family.

Part of the reason I do that is to offer encouragement to other bereaved parents and guidance for people walking with and ministering to them.

Sometimes I address my writing to a broader audience that may include people who do not follow Jesus because some topics have more to do with general situations and less to do with faith-although my faith informs my life in every way.

But today I want to say something directly to the Body of Christ in the world whether or not you have personally suffered tragedy:

If we are gathering in the name of our Blessed Saviour and pushing the wounded to the fringe of our fellowships,

we have got it all wrong.

Jesus came for the broken,

the wounded,

the limping,

the very ones who were unwelcome in the “upstanding community”

of synagogues and the Temple.

He had no where to lay His head, carried no purse full of gold and walked everywhere He went.

He died between two thieves, mocked and naked, bleeding and helpless (in the human sense).

When He met people, He spoke directly to their HEART, regardless of their outward appearance.

He met REAL needs.

He LOVED in ways that made a difference.

We are calledI AM CALLEDto be like Jesus.

If I memorize the entire New Testament and miss this truthI have missed Him.

We read I Corinthians 13 at weddings and treat it like a marriage survival guide.

But that passage wasn’t written to two young people joining lives and “in love”, it was written to the CHURCH as a guideline for how Christ in us should be present in the world.

I don’t want to be a clanging gong!

I want to sing hope to those I meet by reflecting the love of Jesus everywhere I go.

I’m starting this morning at my own church door.

1Corinthians.13.2_lg have not love am nothing

2026: Mother’s Day as a Bereaved Mother

When it first happened all I could think about was getting through a minute, then a day and then all the decisions and days leading up to a funeral or memorial service.  

There’s no road map.  

Even when others come alongside (and many, many did!) there’s just no easy way to navigate that part of the journey.

And then I realized that in addition to all the “regular” days that absolutely, positively  break your heart, I had to forge a path through “special” days.

It was overwhelming!

Mother’s Day was especially challenging that first year.  Our loss was fresh and we’d had to acknowledge and celebrate two graduations and a wedding was about a month away.  How in the world could I honor my living children and also safeguard my broken heart?

We muddled through by having Mother’s Day at my daughter’s apartment co-hosted by some of her sweetest and most compassionate friends.  Not a lot of fanfare, but good food, good company and a quiet acknowledgment of Dom’s absence but also my living children’s presence.

It was a gift. 

This is my thirteenth Mother’s Day. It’s my first as a bereaved grandmother. Every year is different.  Every year presents new challenges and every year things change.  

Since discovering there is an International Bereaved Mother’s Day my heart has taken advantage of having a day to think about and honor Dominic and then another day to think about and honor my living children.

That helps.  

I wrote this post years ago but can’t really improve on it so I’ll share it again.  I pray that each heart who finds Mother’s Day hard will lean in and take hold of the hem of His garment. 

It’s really the only way.  

Read the rest here:  Mother’s Day as a Bereaved Mother

Mother’s Day 2026: From the Child Not Here on Mother’s Day

I post this around Mother’s Day every year since my daughter, Fiona, wrote it in the voice of her brother who is in Heaven.

It helps my heart sort the mixed emotions that this day stirs up.

I’m not ONLY a bereaved mother. I’m a mother and grandmother of earthbound children too.

I’m grateful for all of them. So very, very grateful.

❤ Melanie

My daughter, Fiona, wrote this several years ago, in the voice of her brother who ran ahead to heaven.    

I am so thankful for her and so sorry that she has gained this wisdom at great cost.

Some of the bravest, most loving women I know are those who have suffered one of life’s greatest losses. I hope you know how truly beautiful you are. 

Dear Mom,

I know most days your eyes are misty with tears, your mind full of questions, your voice quieted, your heart broken by the pain of living without me.

There are only two ways to gain a child: birth or adoption.

But nobody and nothing in this world prepares you for the harsh reality that there are countless ways to lose one.

I can’t dry your eyes or answer your questions; strengthen your voice or fix your broken heart. But today, the day you stand with empty arms or a few empty chairs while others’ hearts and homes are full, I want to remind you of a few things:

It is not your fault.

You are a great mom.

It’s OK to wish for more time.

Broken crayons still color and the world needs your tear-washed rainbows to remind them that stormy clouds are not the end of the story.

I’ll see you soon.

<3,

The One Not Sitting at Your Table”