Understanding Acceptance: Loving Well Series

There is a lot of misconception around the notion of “acceptance” in the grief community. Sometimes among the very people counseling those walking this valley of loss.

It’s not a once-and-done realization or commitment or decision.  It’s a process…

Sometimes those that walk alongside the bereaved are biding time, waiting for that “final” stage of grief: Acceptance.

And some therapists, counselors and armchair psychiatrists are certain that if the grieving mother can simply accept the death of her child, she can move on–that she can get back to a more “normal’ life.

But this notion is as ridiculous as imagining that welcoming a new baby into a household doesn’t change everything.

Read the rest here:  Loving well: Understanding “Acceptance”

Just Say His Name: Loving Well Series

As a bereaved mother, I long desperately to know that my son is still remembered and that he still matters.  Of course, he matters to me-but it is a great gift to know that he matters to others as well. 

Death is scary.  Even for us who trust Jesus.  And the death of a child just trashes the notion that we are in control, that we can fully protect the ones we love from all harm.

But you are frightened of what you cannot comprehend.

I am living the reality of your greatest fear.

Read the rest here:  Loving Well: Just Say His Name

Transitioning from “Good-bye” to Grief: Loving Well Series

I wrote this post in an effort to help the nonbereaved understand that funerals and memorials and other outward symbols of “good-bye” are only the BEGINNING to our sense of loss and sorrow.  And that while everyone else walks away and goes back to the life they had the day before, we stand on the threshold to a different life we are unprepared for, know nothing about and do not want.

“A funeral or memorial service seems like a final chapter.  We close the coffin, close the doors and everyone goes home.

But for bereaved parents and their surviving children, it’s not an end, it is a beginning.

Much like a wedding or birth serves as the threshold to a new way of life, a new commitment, a new understanding of who you are, burying a child does the same.

I walked away from the cemetary overwhelmed by the finality of death–not in a theological sense–I believe firmly that my son lives with Jesus–but with the undeniable fact that he is no longer available to me on this earth.”

Read more: Loving Well: Transitioning From “Good-bye” to Grief

Choosing Transparency

I’ve had two conversations in as many days that revolved around how hard it is to be transparent in relationships.

And it seems that the difficulty lies not only in our own desire to present ourselves in a way that casts a positive light on our actions, thoughts and feelings but also because of an unspoken rule in social transactions that demands (and I don’t think “demand”is too strong a word) we conform to the “I’m doing just fine” standard that is prevalent everywhere you turn.

All around me, people are faking life.

They are acting as if there are no hurdles, no burdens, no wounded places in their own hearts.  They run around proclaiming, “this is my best life now!” somehow convinced that if they say it loud enough and long enough it will be true.

But everyone sees what we think we are hiding.

Many know what we think we’re not saying.

And we all walk around, seeing and knowing but never acknowledging the truth:  we are not as strong or as perfect as we wish we were.

All this fake life is costly.  It’s costly to us who try so very hard to keep up appearances-it robs our lives of energy that would be better used in loving and serving others.  It is costly to the people around us because as long as we play the game, they feel like they must play along too.

And everywhere, hurting people hurt alone.  Scared people remain isolated in their fear.

That is not the life Jesus came to give us.  That is not the way to build true community among His called-out ones.  That is not the way to teach our children how to lean into and hold onto the strength and hope that Christ died to bring.

When I lost Dominic, many feelings overwhelmed me-sorrow, pain, disbelief-and, to my surprise, humility.

For the first time in my life it made sense to me why in many cultures bereaved people sit in the dirt and tear their clothes.  Because I remember saying over and over, “I am cast to the ground, and ashes are my food.”

And while that feeling is no longer as strong as it once was, it still echoes in my heart and mind.  I carry it with me wherever I go.  It has freed me from the game of “let’s pretend” that held me hostage to other people’s expectations of how I should act or what I should hide from public view.

Let’s just STOP.

Let’s be honest.

Let’s refuse to hide our scars, our tears, our fears and our failures.

If those of us who love Jesus refuse to acknowledge our weakness, how do we expect others to acknowledge their need for a Savior?

“The Christian often tries to forget his weakness; God wants us to remember it, to feel it deeply. The Christian wants to conquer his weakness and to be freed from it; God wants us to rest and even rejoice in it. The Christian mourns over his weakness; Christ teaches His servant to say, ‘I take pleasure in infirmities. Most gladly …will I…glory in my infirmities’ (2 Cor. 12:9)’ The Christian thinks his weaknesses are his greatest hindrance in the life and service of God; God tells us that it is the secret of strength and success. It is our weakness, heartily accepted and continually realized, that gives our claim and access to the strength of Him who has said, ‘My strength is made perfect in weakness”

― Andrew Murray, Abide in Christ

Making Space for Brokenness at the Table of the LORD

As we enter the week on the Christian calendar when most churches celebrate the death, burial and resurrection of Jesus Christ, I am reminded that often we race past the road that lead to Calvary and linger at the empty tomb.

But to understand the beauty of forgiveness and the blessing of redemption, we MUST acknowledge the sorrow of sin and the burden of brokenness.

When our sacred spaces draw boundaries around what we can bring to the Lord’s Table, we exclude the very ones who are desperate for the bread and cup.  When we treat the path as unimportant and only acknowledge the destination, we discourage those that are struggling to keep up.  When we welcome only the triumphant, we exclude those that are trying.

Let’s throw open the doors to the church and

Clear the way for the Lord in the wilderness [remove the obstacles]; Make straight and smooth in the desert a highway for our God. (Isaiah 40:3 AMP)

Let’s invite the outcasts, the limping, the hurting and the broken to the table.

Let’s declare to the wounded that in Christ there is healing!

As I’ve written before: “The truth is that none of us escape hardship in life.  All of us have hidden heartache.  We all have cracks in our polished persona.”

Read more:  Beautiful Broken

 

 

Defining Moments

I recently read a young bereaved mother’s blog post and it saddened me.  She had suffered two pre-term losses and in addition to bearing that pain, she had been pressured to dismiss her babies’ deaths as unimportant.

This grieving mama was told that she was “not defined by her tragedies” and encouraged to “rise above them” and to “move on”.

Along with the natural questions about God that arise in the wake of loss, her believing friends didn’t offer the support she needed to persevere in faith.  She now defines herself as “faith-less”.

I told her I was so very sorry that this was her experience.  And that we ARE defined by our tragedies, just as we are defined by our joyful moments, our exciting moments and our fearful moments.

Only people who have never suffered a great and deeply scarring loss can afford to say something as flippant as that.

I am a wife.  I wasn’t always a wife.

But one day I went into the church in a white dress and walked out of the church a wife. No one would argue that the moment my husband and I stood before God and witnesses didn’t redefine both of us in ways we wouldn’t fully comprehend for years.

I am a mother.  I wasn’t always a mother.

But one day a little life began growing inside me and nine months later, my daughter was in my arms.  Three sons followed soon after. Even though they are all grown and one son lives in heaven, I AM STILL A MOTHER.

I am a college graduate, a Southerner, a shepherd, a follower of Christ–all parts of who I am that were declared in a moment, that define who I am today and will continue to shape who I am tomorrow.

So when my son died suddenly in an accident and a deputy came to my door to give me the news,  it changed me.  It modified who I am and who I will be.

Bereavement became part of the fabric of my life, altered the color of the threads and changed the pattern of the weave. It is impossible to pull out that thread without unravelling the whole cloth.

I can make choices about HOW tragedy will define me, but I can’t pretend it didn’t happen or that it doesn’t affect my very soul.

It’s easier to acknowledge pleasant milestones and moments because they affirm our hope that life will be joyful and happy.  We wear symbols to remind us of them–wedding rings, school rings, crosses–and invite people to share how life has changed because of choices made.

It’s much harder to offer hospitality to the hurting heart.  It takes more energy to listen to the tragic tale.  It requires more understanding to allow a broken soul into our living room and bear witness to the pain.

But the most beautiful art is defined by contrast between light and dark. The most moving music contains major and minor keys.  The most compelling story includes tragedy and triumph.

There are many things that define me and bereavement is only one of them.  But it IS one of them. My life can only be understood by including them all.

SCHeart1-main

 

 

 

 

Am I Normal?

Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.

I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy?  Is this the way it is supposed to be?”

Sometimes grieving parents wonder these things because of their own misgivings.

But often, we question our feelings and experience because of external pressure.

And that is unfortunate and unfair.

When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.

She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being.  As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family.  And that is just the beginning. 

No one thinks it strange that the ADDITION of a child is a life-long adjustment.

So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?

My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.

I am learning each day to work around this empty spot.  I am becoming stronger and better able to carry the weight of grief that I must bear.

I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.

But I have to do them differently.  I need more help.  It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.

I will never “get over” burying my son.

There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.

Dominic is part of me.  That didn’t change when he went home to be with Jesus.

The absence of his presence is EVERYWHERE.

And just for the record–missing the child I love for the rest of my life is perfectly normal.

 

 

Taking a Breather

The sun is shining in Alabama and I’m going to try to plant a garden again this year for the first time since losing Dominic.  I haven’t had the energy to invest in tending to growing things before this Spring. I pray it is good therapy and that seeing things sprout and bloom will encourage my heart.

So I’m going to share again a couple of posts that were popular. Some of you may have read them but there are a number of new followers that might have missed them.

I hope you are enjoying the warming weather too.  New posts coming soon!

One day a few weeks ago, I decided to simply make a list of the things grief is teaching me. I think I could add a few lines to this post, because I am learning something new every day…

To read more:

Things I’m Learning

What if Tomorrow Never Came?

I know, I know, we’ve all heard it–no one is guaranteed tomorrow. Depending on the setting, and depending on your age when (usually) an older person says it, this admonition is easier or harder to ignore.

But I am here to sound the trumpet:  There might not be a tomorrow for you or for someone you care about!

So if there is something you need to say, something you need to do, please, please, please–for the love of LOVE, say it or do it!

My family will tell you that I’ve always been one of those people who says things on the phone and writes things in cards that most folks just think about but never put into words.

And since Dominic’s death, I am even bolder.

Because we had NO CLUE that the last time each of us spoke with him, or texted him, or exchanged emails with him was going to be the LAST TIME. He wasn’t sick or going off to war, so there was no reminder of the brevity of life the day before he died.

Don’t get me wrong, we are not always roses and buttercups around here.

We have plenty of disagreements and misunderstandings.  And every one of us has strong opinions about almost everything.  But we refuse to stay angry for more than a few minutes.  Even when all that can be said or done is a text, “I’m sorry.  I love you.  Let’s talk about this later when we’re not so worked up.”

That’s what we do.  

That’s what we’ve always done.

And we are not shy about blessing one another either:  “Great job!”  “I knew you could do it!”  “Sorry you are having a bad day-praying.”

Who decided that smiley face stickers were only for kindergartners?  We all need encouragement every day.

I can’t bring Dominic back.  

I can’t get one more second, one more minute, one more day with my third born child to tell him I love him and that I am so very proud of him and that he was witty and a wonderful drummer and a good, good friend to so many people.

But I know he knows.

Because even though I can’t tell him now, I told him then.

I told him often and I told him in ways that were meaningful to him.

So, I carry the burden of missing him.  I carry the weight of sorrow that comes from burying a child.  But I am free from the awful cross that I might have been forced to bear if I didn’t know that I had loved him well.

And for that, I am grateful.

 

 

Another Confession

Emboldened by my confession of fearing the dark, I’m here to make another one:

I really want to finish well-and I’m afraid I might not.

Foolishly perhaps, I had imagined the years on the other side of the Great Divide of fifty to be ones in which I could coast a bit.  As one sweet lady I knew used to say, “It’s great to be over the hill-that means it’s all downhill from here!”

And in some ways I am coasting.

I no longer struggle with the angst of being comfortable in my own skin. Since I’m not in the market for cosmetic surgery I have made peace with the fact this body is the only one I’ll have (until that wonderful day when I get my glorified body!).

I’ve decided that as long as I am kind about it, I am entitled to express my own opinion, even if I’m the only one who holds it.  I don’t have to receive affirmation for my convictions to be true.

Doing the regular chores of life come naturally and I can accomplish them without toddlers or teenagers undoing my work in one room while I’m making progress in another.

But on the spiritual front…well, that’s another matter entirely.

Losing a child has forced me to re-engage questions I thought I had settled long ago.  It has made me less certain of some ideas I once held tightly with both hands.

And it has made plain that these last years are going to be just as hard as the early ones in which I dug deep in Scripture to sort through what I had heard or been taught and compare it with what the Word actually says.

I am learning that God is not as easy to comprehend as our Sunday School tag lines make Him seem.  I am coming to understand what Job declared:

“I had heard of You [only] by the hearing of the ear, But now my [spiritual] eye sees You.”

Job 42: 5 AMP

Knowing now, by experience, that the road ahead may be just as hard and just as bloody as the one I leave behind, it would be easy to give up.

In my family, quitting was never an option.  My dad used to say, “You can do anything you want to do if you want to do it badly enough.”

But in this battle to keep going, I am too weak to continue by myself-too beaten down to make it to the finish line in my own strength.

I want to be faithful until the end.

I am purposing to refuse simple explanations and easy answers that tickle my ears but may not reflect truth.  And I will admit that I often just don’t understand–that I am wholly dependent on the God Who made me to keep me.

I want to let God mold me and shape me until I am a prize He is pleased with.

I want to present Him to others as the One Who has upheld me and keeps upholding me, even in this struggle to finish well.

So I go directly to Him. I go straight to His Word.  I will lean on, rely in and place my full trust in Jehovah:

“I’m convinced: You can do anything and everything.
    Nothing and no one can upset your plans.
You asked, ‘Who is this muddying the water,
    ignorantly confusing the issue, second-guessing my purposes?’
I admit it. I was the one. I babbled on about things far beyond me,
    made small talk about wonders way over my head.
You told me, ‘Listen, and let me do the talking.
    Let me ask the questions. You give the answers.’
I admit I once lived by rumors of you;
    now I have it all firsthand—from my own eyes and ears!
I’m sorry—forgive me. I’ll never do that again, I promise!
    I’ll never again live on crusts of hearsay, crumbs of rumor.”

Job 42:1-6 MSG