Grief Work 2026: Finding Hope in Truth

Have you ever walked away from a conversation and thought, “My goodness! I talked WAY too much”?

I have.

I can become so wrapped up in sharing my own experience, spilling my own feelings, trying to communicate my own point of view that I don’t leave space for the other person to get a word in edgewise.

Sometimes I do the same thing when talking to God-I can’t stop chattering long enough to hear what He wants to speak into my pain.

When I choose to listen, He is faithful to remind me of truth. He is faithful to lead me to the green pastures of His word where I can feast on His promises and be filled with hope.

❤ Melanie

“I wake before the morning light.  Every. single. morning.

I get my coffee, sit in my chair and wait for sunrise.

I never worry that today it might not happen.

I’m never concerned that after all these years of faithfulnessthis day may be the one where daylight fails to make an appearance.

There is no fear in this darkness because I know it will not last forever.

Morning is coming.

Morning. Is. Coming.

And that’s the hope I cling to in this longer darkness of the Valley of the Shadow of Death-no matter how many years it may bethe Valley has an end.

The same God Who keeps the earth in orbit around the sun has ordained that death will not have the last word.

Light will triumph.

Darkness will have to flee.”

From Morning Is Coming

sunrise trees

I have loved Scripture as long as I can remember.  When I was in second grade I got the notion to read the whole Bible straight through-in the King James Version.  I made it to Leviticus before I threw in the towel.

By the time my kids were grown I had read and studied Scripture for decades. 

But three years before Dominic ran ahead to Heaven I realized my reading had become rote-I felt like I “knew” all the stories.  So I slowed my study to a crawl-only one chapter a day-and I usually copied the whole chapter plus my notes into a journal.  I had just finished this time through the Bible in January before Dom was killed in April.

And all that truth stored in my mind and heart was what I “read” for months when my eyes were too full of tears to see print on a page.

Many verses stung-some still do-but I was committed to bathe my broken heart in what I knew was true.  I would take it like medicine, even when it tasted awful.  I knew-in the end-it was my only hope for help.

It’s easy when doubt creeps in to let my heart hold onto it-even in the face of Truth that puts the doubt to rest.

But if all I do is question, question, question and never still my soul to receive God’s answers or His comfort, then I will simply run out of oxygen and faith.  I will lay prostrate with the enemy’s foot on my neck.

I will lose all hope and give up and give in.

I let my feelings, questions and doubts OUT, but I also choose to take the Word of God IN.

And when I can’t do anything else, I recite and cling to the names of God:

Jehovah-Roi-the God Who Sees Me.  This is the name Hagar gave God in the desert.  He didn’t change her circumstances but He assured her that she was seen, not overlooked and not abandoned.

Jehovah-Nissithe LORD my Banner.  God is the One I look to in the battle.  He will not always save me from the fight, but He has guaranteed the victory.

Jehovah-Shalom-The LORD my Peace.  Jesus is Sar Shalom-the Prince of Peace Who promises Himself to every heart that will turn in faith to Him.  This peace is inner certainty that He is Lord over all, even when the evidence I can see is telling me that’s not true.

THE NAME OF THE LORD IS A MIGHTY TOWER.  THE RIGHTEOUS RUN TO IT AND ARE SAVED.

I leaned hard on the Word stored in my heart. I was too broken (and some days still am too broken) to open my Bible.

God had prepared David for years as a shepherd to lean hard on Him.  David’s Psalms don’t end with “Where are You, God?” they progress to a recitation of the character of the LORD, to an enumeration of His past faithfulness, to a true understanding that sometimes there’s NO understanding what He is doing.

And David leaned in, hung on and recited truth to his heart even when his head couldn’t figure out how what he was experiencing squared with what he knew to be true.

The whole book of Job is full of questions but it is also contains Job’s declaration he was firmly convinced that “as for me, I know that my Redeemer lives, and He will stand upon the earth at last.”  (Job 19:25)

hallelujah1

“You can’t hold your breath forever.

But when you first learn your child is dead you want to–oh, how you want to.

I don’t know if it was defiance or hope that made me certain that if I could just stop breathing, I could freeze time.

I could undo the truth.

I could stop the creeping terror that seized my heart.

But it was impossible.  My body insisted that my lungs release the poison of carbon dioxide and refresh my oxygen supply.

There is a spiritual counterpart to the physical desire to stop breathing. 

Most bereaved parents will tell you that at some point in their grief journey, whether they would describe themselves as “believers” or not, they have had to examine their notion of God.

They have to ask, “How am I to relate to this Person that controls the Universe–this Being that could have saved my child–but chose not to?”

I am a Christ follower.  I believe in Jesus and I trust His Word.

But I will honestly confess that burying my child has made me reexamine just what that means and just Who He is.

Before my son was killed, I gave mental assent to the idea that “God is in control” but wasn’t forced to reconcile His control with my heart’s desire to guarantee my family’s safety.

But His existence, and His character does not depend on my understanding.  And to be frank, a God I can comprehend wouldn’t be much of a God at all.

I could not will my body not to stop breathing.

And what I am learning in this grief journey is that I can’t hold my spiritual breath forever either.

The poison of doubt and the insistence that I be able to comprehend the fullness of God will suffocate my soul as surely as lack of oxygen will stop my heart.

So, “Hallelujah” is my exhale.

It is my letting go-my drawing in again the life-giving truth that God is God and I am not.

And acknowledging that while I cannot understand His ways, I can choose to trust His Father love.” 

From Hallelujah is an Exhale

There is no easy answer for why children die-no sweet saying that can wash away the pain and the sorrow and the regret of burying your son.

But I know this:  If my healing depends on me, I am lost.

If the God of heaven is not the god of all, then I have no hope.

If Jesus didn’t really come, and die and rise again,  I have nothing to look forward to. 

Ann Lamott recounts this tale in her book, Plan B:  Further Thoughts on Faith:

There is a lovely Hasidic story of a rabbi who alwasy told his people that if they studied the Torah, it would put Scripture on their hearts.  One of them asked, “Why on our hearts, and not in them?”  The rabbi answered, “Only God can put Scripture inside.  But reading sacred text can put it on your heart, and then when your hearts break, the holy words fall inside.”

My heart is already broken-burying my son did that. 

Now I’m waiting

and trusting

that the holy words will fall inside.  

band-aid-and-heart

Grief Work 2026: Trusting God Again in the Pain of Child Loss

For those of us who follow Jesus, perhaps the most difficult and important grief work we must do is deciding how our faith fits into the new and awful reality of child loss.

I’ve encountered so many hurting hearts struggling to square their experience of devastating loss with their faith in a loving and all-powerful God.

I write about my own struggle over and over in this space but this series of posts is an orderly exploration of doubt, pain, faith and the hope I’ve found in Christ Jesus.

I pray it helps another heart hold on.

❤ Melanie

Child loss is Unnatural-no way around it.

Out of order death is devastating.

When my perfectly healthy, strong and gifted son was killed instantly in a motorcycle accident on April 12. 2014 my world fell apart.  My heart shattered into a million pieces.  And after almost eight years, I’ve yet to even FIND all of those pieces much less put them back together.

So what does a heart do when that happens?  Because, try as I might, I cannot stop time. 

Even THAT awful day only lasted 24 hours.

When the sun rose again, the pain was still there.  And behind that pain and mixed with it was something else-disappointment, disaffectiondistrust.

Where were You, God???

God is sovereign-He rules.

God is good-He loves.

How do those two truths live together in a universe that includes child loss? How can I trust the rest of my life and my eternal future to a God who lets this happen?

It’s a process.  And it takes time.  It involves purposeful choices by me to place my heart where it can hear truth even when it doesn’t want to hear and doubts every word.

The first step toward trusting again is to ADMIT THE PAIN.

You may be thinking, “Are you crazy?”.   

“Of course I know I’m hurting-my child is no longer here!”

But that’s the easy pain to recognize and own up to.  For those of us who have swallowed the western church model of “Sunshine Christianity”*, we will have a much harder time admitting our dismay that as victors in Jesus we feel discouraged, defeated and disgusted.

And should we dare to whisper it aloud we may well be shouted down by voices afraid to hear what they themselves sometimes secretly think but never speak.  So we convince our hearts these are phantom pains like those of a lost limb and try to ignore them.

But they will not be ignored.

The Bible is full of broken people bringing their hearts and their hurts to God.

  • He doesn’t despise my pain.
  • He doesn’t turn away from my tears.
  • He doesn’t hurry me through hearbreak.

Death is awful!  We dare not make it small!

It was the penalty for sin and the price of salvation.  To deny the presence of pain is to diminish the power of the cross.

I must admit my pain:

  • Own it.
  • Feel it.
  • Name it.
  • Speak it.

I’m not the first nor will I be the last to wonder about where God is and what He is doing.  Nicolas Wolterstorff’s adult son was killed in a climbing accident and his little book, Lament for a Son, was one of the best I have read in grief.

It struck a chord with me both because of the similarity of our loss and his honesty in exploring the edges of pain and doubt.

He writes:

Will my eyes adjust to this darkness?  Will I find you in the dark-not in the streaks of light which remain, but in the darkness?  Has anyone ever found you there?  Did they love what they saw?  Did they see love?  And are there songs for singing when the light has gone dim?  Or in the dark, is it best to wait in silence?

Noon has darkened.  As fast as they could say, “He’s dead”, the light dimmed.  And where are you in the darkness?  I learned to spy you in the light.  Here in this darkness, I cannot find you.  If I had never looked for you, or looked but never found, I would not feel this pain of your absence.  Or is it not your absence in which I dwell, but your elusive troubling presence?

Nicholas Wolterstorff, LAMENT FOR A SON

C.S. Lewis wrote A Grief Observed after the loss of his wife, Joy.  And he also is honest and raw-asking aloud the questions that hide in our hearts, admitting the fear that the God we serve may not be the God we thought we knew.  

Giants in faith-both men. 

Yet they, like us, had to bring the shattered pieces of their broken hearts to the foot of the cross and beg God to put them back together. 

Admit the pain. 

God already knows.  

god shouts in pain cs lewis

*Sunshine Christianity is the notion that once one belongs to Jesus the road is smooth (God can make a way), the path clear of obstacles (if you have enough faith), and if I simply claim the promises of Scripture I have victory over every circumstance.  It does not square with either Jesus’ own experience nor that of the 12 apostles.

Does God “Number Our Days”?

Last year around this time, I shared with a couple of bereaved parent support groups on the topic of “Bringing our child with us into a New Year”.

We talked about how time is tricky once a child goes to Heaven.

In the course of our conversation, I talked about Psalm 139:16.

I know for some parents it brings tremendous comfort.

For others, it feels like the plainest interpretation (in English, at least) is that God ordained our child’s death and that feels cruel.

For what it’s worth, after consulting as many different translations as I could find and looking up key words in a concordance, this is how I think about that verse.

God is outside time. That’s why the Bible says Jesus “was slain from the foundation of the world”.

Yet we know, historically, that Jesus’ death occurred on a specific day in human history. When the Son of God came as the Son of Man and took on flesh, He was as much a prisoner of time as we are. That is why He wept with Mary and Martha at the death of Lazarus.

It’s not that God ordained my son’s death, it’s that He knew precisely when it would occur. If my son had not left his apartment that night and driven his motorcycle too fast in a curve, I do not for one minute think God would have sent a lightning bolt to end his life because it was “his day to die”.

Our lives are laid out before Him from birth through eternity and nothing is a surprise to Him.

He knows the end from the beginning.

And yet…He has also given us free will.

He has created a world in which biology, physics, and other natural laws prevail.

Sin has marred that creation and so bad things happen. Sometimes the bad things are a result of cells that grow out of control or body parts that don’t function properly. Sometimes the bad things are due to the sin of others or ourselves. Sometimes the bad things are “acts of nature”.

Death is not God’s will for any of us but it is something we must bear because of sin. Thankfully, for those who are in Christ Jesus, physical death is not the final word!

I do not understand this even as I type it.

It’s a mystery that I’ve learned to live with every day (some days it’s easier than others!).

Still, I am more comforted by a God I cannot fathom and Who is all-knowing, all-powerful and all-loving than I would be with a god I could fit into a box of my own making.

On the hard days, I have to remind my heart of that truth.

You can find my list of ways to keep our children close throughout the year here: https://www.heartacheandhope.org/_files/ugd/fc3456_9e8a535f36bd454a94e25872be82dec2.pdf

Navigating Grief: Sometimes There ARE No Answers

Several recent conversations, comments and our family’s experience of losing little Holly, have reminded me again how much energy and effort it takes to work through the cosmic questions that rock every bereaved parent’s world.

When Dominic ran ahead to Heaven I no longer had the luxury of turning a blind eye to things like, “How do you reconcile God’s sovereignty with free will?” and, “What difference does prayer make?” or, “Why do bad things happen to ‘good’ people?”.

These are the questions that filled my mind and kept me awake at night after burying my son.  Questions I was free to ignore before they took up residence in my soul and echoed in my head with every thump, thump, thump of my beating heart.

So I’m digging out some old posts where I share how I came to understand those questions, live with many (most?) unanswered yet hold fast to the truth that God’s faithful love and grace are sufficient and unending.

I hope it helps another heart.

❤ Melanie

We are a people who love a good mystery as long as it leads to a good ending-bad guys vanquished, questions answered, motives revealed and a tidy resolution.

But real life is rarely so neat and squared away.

Just consider your average doctor’s visit.  Diagnosis is often a result of trial and error when a simple blood test or throat culture is unavailable to confirm or rule out a particular malady.  Yet we blunder forward, trying this and that until something either works or the illness runs its course.

Relationships are even trickier.  We stand toe-to-toe with others hoping we understand what they are saying or not saying, feeling or not feeling-all the while forced to act and react in the space between.  It’s a wonder we aren’t all at war with one another.

And then there are the big “What ifs?” and “Whys?”

The cosmic questions that rock our world and threaten to undo us.

These are the questions that filled my mind and kept me awake at night after burying my son.  Questions I was free to ignore before they took up residence in my soul and echoed in my head with every thump, thump, thump of my beating heart.

It took a very long time for me to learn to live with them unanswered. And there are still moments when I scream aloud and raise my fist to the sky, demanding an accounting.

But most days, I can rest in that space between the asking and the answer-if not exactly at peace-then at least in a state of suspended animation.

And that may really be all God expects of me this side of heaven.

Job never did get any answers.

He stood before God speechless and in awe.

That’s pretty much where I am right now.

I don’t have to like it.

I don’t have to understand it.

I only have to be willing to admit that He is God and I am not.  

Job answered God:

“I’m convinced: You can do anything and everything.
    Nothing and no one can upset your plans.
You asked, ‘Who is this muddying the water,
    ignorantly confusing the issue, second-guessing my purposes?’
I admit it. I was the one. I babbled on about things far beyond me,
    made small talk about wonders way over my head.
You told me, ‘Listen, and let me do the talking.
    Let me ask the questions. You give the answers.’
I admit I once lived by rumors of you;
    now I have it all firsthand—from my own eyes and ears!
I’m sorry—forgive me. I’ll never do that again, I promise!
    I’ll never again live on crusts of hearsay, crumbs of rumor.”

Job 42:4-6 MSG

Love is Writing a New and Better Ending

I shared most of this on my personal Facebook page yesterday,

It was written before out sweet girl was gathered in the arms of Jesus.

But honestly, whether she lived or died, the words are still true.

Love has the last word ❤️

Saturday I got to see my little granddaughter,Holly, for the first time and hold her tiny hand.  It’s heartbreaking to walk through double doors and down a hallway where alcove after alcove is filled with hopeful parents keeping watch over their precious children.   

Many people point to such suffering and ask, “Where is God?”. Or they assert that if there is a God, He is neither good nor loving.  Often believers rush to His defense and make things worse by offering weak and illogical arguments that only add confusion and more doubt.  

A lot of my time is spent with broken hearts walking broken paths and I know that for many circumstances in this life there are simply no answers.  Definitely no answers that will satisfy the deep ache left by profound suffering or loss.

So I don’t offer answers.  I don’t toss platitudes like confetti from the sideline as weary ones plod on in the marathon of a fiery trial.  

I don’t know why babies are born so very sick or born straight into the arms of Jesus.   I don’t understand why on the hall opposite the NICU there is a pediatric cancer ward.  I don’t have any idea why one despicable person wreaks havoc on a school full of defenseless children and another kind soul suffers some terrible disease.

I do know that the world is not as God intended or first made it.  Sin has wrought calamity from the beginning.  Atrophy is the goal of this broken place.  

But God…

The Story isn’t over yet.   From Genesis to Revelation, Love is writing a new and better ending.  

Knowing and trusting in that Truth does not make suffering less painful, it only makes it bearable.  

I have no idea how Holly’s life will be woven into the eternal story God is writing but I know she matters. Her beating heart and fragile fingers were created for a purpose.   Jesus loves her.

Yesterday she joined her Uncle Dominic in Heaven.

It is unbelievably hard and sad to feel afresh that familiar ache of sorrow.

But our family is choosing to live in that mysterious and supremely uncomfortable space between what we can know in this life and what we will never understand until Eternity.  ❤️

Advent 2025: Extravagant Worship

I don’t know what the wise men expected to see.

It seems natural to us who know the story–who know the REST of the story–that they ended up finding Jesus-The King of the Jews-the One whose birth was announced by a star in a humble abode.

But I think it might have surprised those rich rulers traveling so far to worship Him.

Read the rest here: Advent: Extravagant Worship

Advent 2025: Behind The Scenes

I’m not privy to everything God is doing in the world. And, frankly, what I see sometimes looks like He’s not doing much. I want Him to step in and make things right according to my limited knowledge.

But He’s working behind the scenes in ways I can’t imagine or comprehend.

He has a purpose and plan that will not be thwarted.

I do not for one moment believe that God Took My Child. But I absolutely, positively believe that He is using what the enemy meant for evil to accomplish good.

Read the rest here: Advent: Behind The Scenes

Advent 2025: Highly Favored

I imagine Mary held those words close to her heart over the next many months when whispers and sideways glances followed her everywhere.

I know I hold close the words the Lord has given me.

When I read Scripture, the Holy Spirit often quickens my spirit to take note and take hold of a verse or two. He whispers, “This one is for YOU”, to my heart.

I underline it, write it down, meditate on it, come back to it and rest in the truth that if God says it, it’s true.

Read the rest here: Advent: Highly Favored

Embracing Sorrow: A Thanksgiving Reflection

If you woke this morning feeling more broken than blessed, I see you.

If you could care less about the bounty on the table and can only feel the barrenness in your heart, I know how you feel.

Today doesn’t have to be any special way, my friend. Give yourself grace. Give yourself permission to feel what you feel and do what you do and not do what you can’t do.

❤ Melanie

THANKSGIVING PRAYER FOR HURTING HEARTS

Father God,

We live in a world that isn’t always (or even often) what we hope for, pray for and long for.

But here we are.

Two hands open and waiting for the blessing You have promised in our brokenness.

I am oh, so thankful for the many ways You have blessed me, continue to bless me and uphold me with Your righteous right arm. I know, know, know that if You were not walking with me in this Valley, I would have given up and given in long ago.

I am not ungrateful. I am blessed.

But I am also broken.

My heart longs desperately for what it cannot have. I am forced to walk forward but I want to turn back time. I’m grateful for every face around my table but always thinking about the one that will never sit there again.

I miss those I love who have run ahead to joyous celebration in Heaven. I long for just a taste of divine joy as I wait my turn to join them.

Thanksgiving big and loud just isn’t in my playlist anymore. Quiet gratitude that makes space for sorrowful reflection is more my style.

Make me truly thankful for the promise that no matter how often circumstances change or how dreadful those changes may be, You are the same-yesterday, today and forever!

Your steadfast love holds us fast. I rest in that truth.

Help me hold onto hope. Help me hold onto every good and perfect gift You still give me as I wait. Grease the wheels of every relationship with grace.

Greet me this morning with new mercies and fresh strength.

Give me the strength to endure, the grace to participate, the breath to speak love and the confidence that you see every tear I shed when no one is looking.

Amen

I Can Rest Securely in God’s Provision

The world can make a heart panic, scrambling to pile up extra lest “the worst” befalls us and suddenly there’s not enough.

That’s what happened a couple years ago when, for some unknown reason, toilet paper became the currency of security.

But no matter how deep or full the pantry, stuff can’t keep us truly safe.

Ask me how I know.

Read the rest here: Thanks And Giving