Choosing Transparency

I’ve had two conversations in as many days that revolved around how hard it is to be transparent in relationships.

And it seems that the difficulty lies not only in our own desire to present ourselves in a way that casts a positive light on our actions, thoughts and feelings but also because of an unspoken rule in social transactions that demands (and I don’t think “demand”is too strong a word) we conform to the “I’m doing just fine” standard that is prevalent everywhere you turn.

All around me, people are faking life.

They are acting as if there are no hurdles, no burdens, no wounded places in their own hearts.  They run around proclaiming, “this is my best life now!” somehow convinced that if they say it loud enough and long enough it will be true.

But everyone sees what we think we are hiding.

Many know what we think we’re not saying.

And we all walk around, seeing and knowing but never acknowledging the truth:  we are not as strong or as perfect as we wish we were.

All this fake life is costly.  It’s costly to us who try so very hard to keep up appearances-it robs our lives of energy that would be better used in loving and serving others.  It is costly to the people around us because as long as we play the game, they feel like they must play along too.

And everywhere, hurting people hurt alone.  Scared people remain isolated in their fear.

That is not the life Jesus came to give us.  That is not the way to build true community among His called-out ones.  That is not the way to teach our children how to lean into and hold onto the strength and hope that Christ died to bring.

When I lost Dominic, many feelings overwhelmed me-sorrow, pain, disbelief-and, to my surprise, humility.

For the first time in my life it made sense to me why in many cultures bereaved people sit in the dirt and tear their clothes.  Because I remember saying over and over, “I am cast to the ground, and ashes are my food.”

And while that feeling is no longer as strong as it once was, it still echoes in my heart and mind.  I carry it with me wherever I go.  It has freed me from the game of “let’s pretend” that held me hostage to other people’s expectations of how I should act or what I should hide from public view.

Let’s just STOP.

Let’s be honest.

Let’s refuse to hide our scars, our tears, our fears and our failures.

If those of us who love Jesus refuse to acknowledge our weakness, how do we expect others to acknowledge their need for a Savior?

“The Christian often tries to forget his weakness; God wants us to remember it, to feel it deeply. The Christian wants to conquer his weakness and to be freed from it; God wants us to rest and even rejoice in it. The Christian mourns over his weakness; Christ teaches His servant to say, ‘I take pleasure in infirmities. Most gladly …will I…glory in my infirmities’ (2 Cor. 12:9)’ The Christian thinks his weaknesses are his greatest hindrance in the life and service of God; God tells us that it is the secret of strength and success. It is our weakness, heartily accepted and continually realized, that gives our claim and access to the strength of Him who has said, ‘My strength is made perfect in weakness”

― Andrew Murray, Abide in Christ

Making Space for Brokenness at the Table of the LORD

As we enter the week on the Christian calendar when most churches celebrate the death, burial and resurrection of Jesus Christ, I am reminded that often we race past the road that lead to Calvary and linger at the empty tomb.

But to understand the beauty of forgiveness and the blessing of redemption, we MUST acknowledge the sorrow of sin and the burden of brokenness.

When our sacred spaces draw boundaries around what we can bring to the Lord’s Table, we exclude the very ones who are desperate for the bread and cup.  When we treat the path as unimportant and only acknowledge the destination, we discourage those that are struggling to keep up.  When we welcome only the triumphant, we exclude those that are trying.

Let’s throw open the doors to the church and

Clear the way for the Lord in the wilderness [remove the obstacles]; Make straight and smooth in the desert a highway for our God. (Isaiah 40:3 AMP)

Let’s invite the outcasts, the limping, the hurting and the broken to the table.

Let’s declare to the wounded that in Christ there is healing!

As I’ve written before: “The truth is that none of us escape hardship in life.  All of us have hidden heartache.  We all have cracks in our polished persona.”

Read more:  Beautiful Broken

 

 

Am I Normal?

Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.

I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy?  Is this the way it is supposed to be?”

Sometimes grieving parents wonder these things because of their own misgivings.

But often, we question our feelings and experience because of external pressure.

And that is unfortunate and unfair.

When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.

She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being.  As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family.  And that is just the beginning. 

No one thinks it strange that the ADDITION of a child is a life-long adjustment.

So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?

My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.

I am learning each day to work around this empty spot.  I am becoming stronger and better able to carry the weight of grief that I must bear.

I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.

But I have to do them differently.  I need more help.  It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.

I will never “get over” burying my son.

There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.

Dominic is part of me.  That didn’t change when he went home to be with Jesus.

The absence of his presence is EVERYWHERE.

And just for the record–missing the child I love for the rest of my life is perfectly normal.

 

 

No Rush

Time, by itself, does not heal all wounds.  

But of all the factors that promote healing, there is NO SUBSTITUTE for time–not in the physical world of surgery and broken bones and deep wounds and not in the inner world of  emotional pain and brokenness and sorrow.

Our bodies are made to be amazingly resilient.  

Most people don’t really think of surgery as an assault on the body, but it is.

The surgeon knifes through layers of flesh and tissue that are designed to keep intruders out, mucks about inside, does what he or she came to do, and closes up–hopefully without introducing bacteria into the wound. Some medication may be prescribed to promote healing, control pain and reduce the risk of infection.

Then the patient goes home to recover.

But it is really TIME and the body’s own healing powers that do the lion’s share of the work.

Our hearts and minds can be resilient too.

Frequently, someone who suffers an assault on their emotions may not bear outward signs and symbols to mark what they’ve  been through.  And well-meaning friends and family can forget that healing has only begun and is far from complete.

Sometimes broken people feel pressured to put on a brave face and to stuff their feelings.

For the body, ignoring doctor’s orders to rest after surgery can mean another hospital stay due to complications that might have been avoided if the patient had been given sufficient time to recover.

Emotionally wounded people can end up with complications from pressure to rejoin regular activities and engage society in ways for which they are not yet ready.

It takes TIME to heal from burying a child or any other traumatic loss.

There is no way to rush the healing.  It takes HOURS AND HOURS to think about, respond to and process the feelings that overwhelm anyone who is grieving or trying to cope with emotional upheaval of any kind.

ok to just breathe

So be patient with yourself.

  • Understand that there will be good days and bad days.
  • There will be forward movement and steps backward.
  • Sometimes it will be easy to do something or go somewhere and the next time it might be really hard.

And don’t be afraid to let others know you are still healing.

Deep emotional wounds require great care and an extended period of time to heal if the healing is to be sound and free from unnecessary complications.

You are not selfish to draw boundaries around what you can and can’t do, what you will and won’t allow and where and when you engage with others-you are being wise.  

For those walking with the wounded:  extend grace and be patient.

Thank God you are not bearing this burden and be mindful of placing demands or pressure on the wounded to heal according to a predetermined timetable.

Then support them in their effort to give themselves the TIME they need to heal.

smiling through tears

 

 

 

denial

To deny the presence of pain is to diminish the power of the cross.  

Dying, Jesus honored His mother’s courage by acknowledging her pain. She was losing the Son she loved and it hurt in a way that only mothers can comprehend.  He didn’t tell her that it would “be alright” or that “the ending is ultimately victorious”.

Instead, He looked upon her trembling figure and saw her broken heart.

He made what practical provision He could by telling John to care for her. He knew it would not undo her sorrow.

Some in the church preach that pain and suffering are anomalies–that they are aberrations in the “victorious Christian life”.

And we place great emphasis on the idea that even though we may have trouble in this life–“We know the REST of the story! Jesus WINS!

Yes. He. does.

But some of our earthly stories-the ones we are living right now- do not have tidy, happy endings:

Some are burned in the fire.

Some die of cancer.

Some fall headlong into mental illness.

And some bury their children.

What to do when you are confronted by undeniable pain in your own or someone else’s life?

Acknowledge it.

Look with mercy on the broken heart.

Allow suffering to flow from the cracks unchecked and unjudged.

Be still and be love.

Offer practical aid without strings attached.  Be mindful of what is actually helpful even if it doesn’t make sense to you.  Come alongside for the long haul.

There is no greater gift to the one who is suffering than a faithful friend who refuses to be frightened away.

Loving burden-bearers help those of us living with no-happy-ending earthly stories cling more securely to the hope of ultimate victory in Christ.  

And by doing so, declare the power of the cross.  

For the message of the cross is foolishness [absurd and illogical] to those who are perishing and spiritually dead [because they reject it], but to us who are being saved [by God’s grace] it is [the manifestation of] the power of God.

I Corinthians 1:18 AMP

Dropping the Mask

Despite my commitment to authenticity, I do have a plastic smile I can pull out of my pocket and slap across my face.

Sometimes I just don’t want to have to have to answer the question, “How are you?” with more than a nod and a wave.

I tell myself that it demonstrates maturity and self-control.

And I actually think that’s OK. I don’t always need to spill my guts to every unsuspecting stranger I meet.

But if I allow it to become a habit or use it as camouflage to keep my distance from my fellow man, it is unhelpful.  It gives the false impression that life is mostly smooth sailing, when that’s just not true so much of the time.

And it builds a wall between me and others.

Because if the people I meet think that I have it all together all the time, they are going to be much less likely to admit that they don’t.  And let’s be real, none of us have it all together.

We all have at least one place in our lives that hurts and that needs healing.

Everyone has scars.

Losing a child is teaching me many things.  One of the things I am learning is that I am not self-sufficient.  I am not capable of meeting my own needs or bearing my burdens alone.  I need companionship in this journey.

When I walk around with my mask on, I isolate myself from the very people that might help me heal.

It is humbling and sometimes frightening, to let others SEE my brokenness.

I might be inviting judgment and condemnation.  But I am also welcoming love and companionship.  I am opening my heart to the gift of friendship.

When I refuse to pretend, I give permission for others to take off their masks too.

Being real creates space for authentic healing.

It unlocks doors to sharing truth.

Jesus came as God in the flesh so that He could experience our trials, our temptations, our joys and our sorrows. He came to KNOW.

But He also came to make the Father KNOWN.

And He has left His followers to continue making the Father known in the world.

If I want to minister to the painful places in the lives of others, I have to let them see the painful places in my own. I have to drop the mask and reveal my face.  When I do, I invite them to let me help carry their load and to let them help me carry mine.

Bear ye one another’s burdens, and so fulfil the law of Christ.

Galatians 6:2

 

 

Loving Well: Being a Friend

I’ve thought a great deal about friendship since losing Dominic.  I’ve been blessed by those who have chosen to walk with me and dismayed by some who have walked away.

It takes great courage to sit in silence with those who suffer. We must fight the urge to ward off their pain with chatter. Quiet companionship requires that we allow our hearts to suffer too.

For fifty years I was on the “other side”-the one where I looked on, sad and sometimes horror-stricken, at the pain and sorrow friends or family had to bear.

I wanted to help.

I wanted to say the “right thing”.  I wanted to express how very much my heart hurt for them and that I badly wished I could carry some of their load.

Sometimes I think I did a pretty good job of reaching out and touching the wound and offering a little bit of comfort.  But other times, I would say nothing because I didn’t know what to say.

Now I am the one bent under the burden of grief-my heart and body and soul laboring to carry the weight of burying a child.  And there are those who are brave and reach out to me and offer words or hugs or prayers and their efforts give me strength and comfort.

Walking through the Valley of the Shadow of Death, these gestures are lights in the darkness, hope for my heavy heart and encouragement for a weary body.

“Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up! Again, if two lie together, they keep warm, but how can one keep warm alone? And though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken.”

Ecclesiastes 4:9-12

It’s tempting to avoid someone when their world is dark.

It’s uncomfortable to choose to enter their pain.  But Jesus has called us to walk beside the suffering, to encourage the disheartened and to lift up the ones who stumble.

There are no magic words to erase heartache.

Only presence.

And isn’t that why Jesus came?

We are most like our Savior when we are willing to leave our place of comfort and venture into the threatening world of another’s pain and suffering.

“Christ Jesus, who, being in the form of God, did not consider it robbery to be equal with God, but made Himself of no reputation, taking the form of a bondservant, and coming in the likeness of men. And being found in appearance as a man, He humbled Himself and became obedient to the point of death, even the death of the cross”

(Philippians 2:5-8)

Loving Well: How the Church Can Serve Grieving Parents and Other Hurting People

I am a shepherd.  My goats and sheep depend on me for food, for guidance and for their security.

And every day I am reminded that a shepherd’s heart is revealed by the way he or she cares for the weakest and most vulnerable of the flock.

But most of us are far removed from the daily reminder of pastoral life that was commonly accessible to the authors and readers of the Bible thousands of years ago.  So it’s no surprise that we tend to forget the connection between a shepherd’s life and a pastor’s calling.

Jesus called Himself, “the Good Shepherd” and He told Peter to “feed My sheep”. The relationship of shepherd to sheep is important if we are to understand how God wants His church to function.

Many churches serve more people than the number of animals in my care. And a pastor is only one person.  He (or she) cannot personally meet every need of every member of the congregation.

Still, a pastor is in a unique position to demonstrate priorities to a church and lead by example in ministering to the weakest and most vulnerable among them.

So how can a pastor lead the church to love the grieving and other hurting people well?

Cultivate a Culture of Compassion:

Does your local body welcome the wounded?  

Like those carrying the pain of burying a child.  Or the burden of chronic physical disability. Or the unceasing struggle of overcoming addiction.

Pain is a reminder that this world is broken. It’s uncomfortable to feel it, to be near to someone who is feeling it. We try so hard to “fix” our own and other people’s pain.  And sometimes if we don’t feel like we can fix it, we ignore it.

A cold shoulder wounds as much as hurtful words. Acknowledgement is as great a blessing as an extended hand.

Compassion means “to suffer alongside”.  It requires getting to know someone and listening to their story.  It means inviting others into your life, not only your pew.

Is your congregation too busy to truly SEE? The business of the church is people.

If we are to minister to the broken, we must reach out to them.  The first step is to welcome them in.  Then show them that you care.

Come alongside, bear witness to the tears, lay a hand on an arm, reach out with only love-often in silence. This is compassion, it touches the soul of one who hurts and reminds them that pain is not all there is.

No one should leave a church service ungreeted.  No one should leave feeling more alone than when they entered the building.

Communicate the Cost of Compassionate Response:

God is the God of inexhaustible resources, yet sometimes we act as if we are in a zero-sum community.  If we give too much over here, there won’t be enough over there.  But God has promised to supply every need according to His riches in glory.  

If we are to live in true fellowship with one another, loving one another through thick and thin, then it will be costly.  Ministry requires giving of resources, energy and time.

I have written elsewhere that, “There is no substitute for walking with the wounded.  It is costly, it is painful, it is hard.”

But it is what we are called to do.

God Himself stepped into His creation to feel the pain of brokenness, to bear the price of sin and to open a Way for restoration and redemption.

We shouldn’t set a time limit or a resource cap when we minister to those He has placed in our midst.

Commit to Continue:

Compassion says, “I see your pain.  I hurt with you.  Let me stay with you until you feel better.  And if you never feel better, I’ll still be here.”

Compassion requires conscious commitment to push back against our tendency to forget those who live with ongoing challenges.

Ministering to hurting people rarely leads to a tidy final chapter that wraps loose ends into a comfortable narrative.We need to be honest about this.  A weekly program is not going to be enough.

Pastors can help a congregation remain focused on compassionate response so that members do not abandon the broken to sit alone with their pain.

True ministry involves RELATIONSHIP.  And relationship is time-consuming.

But relationship is at the center of the Gospel of Jesus Christ.  No longer separated from God by our sin, we are invited to His table–welcomed into His family.

We are all broken.  And without the compassionate love of our Savior, we are all without hope.

When we welcome the wounded, we are living the Good News.

Watch what God does, and then you do it, like children who learn proper behavior from their parents. Mostly what God does is love you. Keep company with him and learn a life of love. Observe how Christ loved us. His love was not cautious but extravagant. He didn’t love in order to get something from us but to give everything of himself to us. Love like that.

Ephesians 5:1-2 MSG

 

 

 

 

 

 

Loving well: Understanding “Acceptance”

Sometimes those that walk alongside the bereaved are biding time, waiting for that “final” stage of grief: Acceptance.

And some therapists, counselors and armchair psychiatrists are certain that if the grieving mother can simply accept the death of her child, she can move on–that she can get back to a more “normal” life.

But this notion is as ridiculous as imagining that welcoming a new baby into a household doesn’t change everything.

And new parents have months to prepare.

I had the brief millisecond between the words leaving the deputy’s mouth and my ears hearing them for my mind to comprehend.   

And I admit, there were moments in the day, even a few months afterwards, that I found myself saying out loud, “How can Dominic be dead?”

But those have mostly passed.

I accept that my son is dead.  He will not return to me in the land of the living.  He will not walk through my front door and he will not grow older, marry and have children of his own.

Every now and then, I do see a shape in a crowd, the shoulders set just so and for a moment my heart leaps.  But my mind quickly remembers that Dominic is not here.

So, acceptance means that I understand that things are the way they are.

Acceptance does not mean that I have to like it or that I don’t wish some things were different.

Acceptance means that I comprehend the future will not include new memories with Dominic as part of our family circle here on earth.

Acceptance does not mean that I never look back fondly and with yearning for the years we spent together.  It does not mean that I don’t grieve the years we won’t have.

I accept that I have a life to live even though part of my heart is no longer with me.

But acceptance does not mean that the life I live going forward is not impacted by my loss or that it isn’t framed at the edges by grief.

I am now what losing a child has made me.  

Acceptance means that I will offer up this new me, just as I have offered up every new me in the past, to the God Who made me, to use me according to His plan and for His glory.

The people of Israel were shaped as much by what they lost as by what they gained.

A group of Israelites, led by Ezra the scribe, returned to Jerusalem from Babylon, and were charged with rebuilding the Temple that had been destroyed many years earlier.

A few among them had seen with their own eyes the glory and majesty of Solomon’s Temple, but most of those returning had been born in captivity.  To the older men, this new temple paled in comparison to what they had lost.  But to the younger, it represented a new beginning and a brighter future.

Many of the older priests and Levites and the heads of families cried aloud because they remembered seeing the first temple years before. But others were so happy that they celebrated with joyful shouts.Their shouting and crying were so noisy that it all sounded alike and could be heard a long way off.

Ezra 3:12-13 CEV

The grieving were sad, but they worked anyway.

Acceptance acknowledges loss, but is not immobilized by it.

So how to love me and others well in this phase of our grief journey?

Understand that acceptance involves both of us:  while I must accept the fact that my child is dead and that my life is different than the one I would have chosen for myself–others must accept that I am who I am and I will never be the other me–the one before losing a child, again.

My life as a bereaved mother is always going to be a mixture of sorrow and joy.

It will always include looking back and looking forward.

It can’t be anything else.

Loving Well: Understanding the Grieving Heart

In my last post I shared the difference between mourning and grief. While the outward ceremonies have long passed, the inward struggle to embrace and understand the pain and sorrow of losing my son continues.

If you love someone who has lost a child, perhaps these thoughts might help you understand a bit of their pain and how completely it changes the way bereaved parents encounter the world.

Please be patient.  Please don’t try to “fix” us.  Please be present and compassionate. And if you don’t know what to say, feel free to say nothing–a hug, a smile, an understanding look–they mean so very much.

A bereaved parent’s grief doesn’t fit an easy-to-understand narrative. And it flies in the face of the American “pull yourself up by your bootstraps” mentality.

You can’t beat it–it’s not a football game-there is no winning team.

You can’t lose it–it’s not the extra 10 pounds you’ve been carrying since last Christmas.

You can’t get over it–it’s not a teenage love affair that will pale in comparison when the real thing comes along.

You can only survive it.  You can heal from it, but it will take a lifetime and require very special care.

I have a young friend whose first child was born with a life-threatening heart defect.  At just a few months of age, her little girl received a heart transplant.  Without it, she would have died.  With her new heart, this sweet baby will live-but her parents must observe careful protocols to protect that heart and she will never outgrow the scar from the surgery that saved her life.

Burying Dominic wounded my heart so deeply that while I know it will heal–it is beginning to, I think–it will bear the scars and require special handling as long as I walk this earth.

So when I thank you for an invitation, but choose not to go…I’m not rejecting you, I’m protecting my heart.  Please ask again–tomorrow might be a better day, and going somewhere or being with someone could be just what I need.

If you call and I don’t pick up…I might be crying, or about to, and I choose not to burden you with my grief.  Call in a day or two or next week–keep trying.

A text or email or card is so helpful.  I can read these when I’m ready and respond when it’s easier for me to think.

And please, please, please don’t look for the moment or day or year when I will be “back to my old self”.  My old self was buried with my son.  I am still “me”–but a different me than I would have chosen.

I know it makes you uncomfortable–it makes me uncomfortable too.

But because I trust in the finished work of Christ, I know that one day my heart will be completely healed.

I hurt but I have hope. This pain will be redeemed and my scars will be beautiful.

“For just as Christ’s sufferings are ours in abundance [as they overflow to His followers], so also our comfort [our reassurance, our encouragement, our consolation] is abundant through Christ [it is truly more than enough to endure what we must]”  2 Corinthians 1:5.