31 Practical Ways to Love Grieving Parents: Loving Well Series

I asked other bereaved parents to share from their experience the things that were helpful and not so helpful to them after losing a child.  I was amazed by the answers!

What follows is a combination of their words and mine–blended together to help others in this journey.

If you are a bereaved parent, and have wanted to gently remind amily and friends what is helpful and what isn’t-sharing a post to Facebook can be a non-threatening way to let them know using someone else’s voice.

“When Dominic died, I didn’t get a manual on what to do.  I didn’t get an orientation into how to be a grieving parent.  So when some people asked how they could help me and my family, I really didn’t know.”

Read the rest here:  31 Practical Ways to Love Grieving Parents in the First Few Days

Replay: Loving Well Series

Beginning today and through the next week, I will be sharing again a series of posts written to help those journeying the valley of grief and those walking with them on the journey.  I asked other bereaved parents to share from their experience the things that were helpful and not so helpful to them after losing a child.

Many of these insights are useful for blessing anyone in any difficult situation–we can all use a little help from our friends.

If you are a bereaved parent, and you have wanted to let family and friends know what’s helpful and what isn’t-sharing a post to Facebook can be a non-threatening way to let them know using someone else’s voice.

“No one is prepared to bury their child.

But some of us have to.”

Read the rest: Loving Well: Meaningful Ministry to Grieving Parents

Remember: Why Good Friday Matters as Much as Resurrection Sunday

“On the one hand Death is the triumph of Satan, the punishment of the Fall, and the last enemy. Christ shed tears at the grave of Lazarus and sweated blood in Gethsemane: the Life of Lives that was in Him detested this penal obscenity not less than we do, but more.

On the other hand, only he who loses his life will save it. We are baptized into the death of Christ, and it is the remedy for the Fall. Death is, in fact, what some modern people call “ambivalent.” It is Satan’s great weapon and also God’s great weapon: it is holy and unholy; our supreme disgrace and our only hope; the thing Christ came to conquer and the means by which He conquered.”

~C.S. Lewis,  Miracles

Bury a child and suddenly the death of Christ becomes oh, so personal. The image of Mary at the foot of the cross is too hard to bear.

I trusted Jesus at an early age and I have lived my life beneath the shadow of the wings of the Almighty God.

But I never-not really-grasped the horror of the crucifixion until I watched as my own son’s body was lowered in the ground.

Death. is. awful.

We should hate it-we should long for the day when its black arms no longer claim victims. It reminds us that this world is not what it was created to be.

But one death is also beautiful.

Jesus.

Yeshua-“The LORD saves”.

The Lamb slain before the foundation of the world.  

Jesus’ willing obedience to suffer in my place made Him the one and only perfect sacrifice, sufficient for eternity to make relationship possible with His Holy Father.  I can come boldly before the heavenly throne, because I come by His blood.

Good Friday–“good” because now we know that Jesus didn’t stay dead. Good because we know that through His death, burial and resurrection, those who trust in Him have everlasting life.  Good because Christ’s death conquered the power of death.

Don’t rush past this remembrance of the price paid for our rebellion.

Don’t tick off the hours and neglect to embrace the cost of Christ’s compassion.

Don’t fail to linger at the foot of the cross, looking up into the eyes of Love.

Mercy and truth are met together; righteousness and peace have kissed each other.

Psalm 85:10 KJV

Maundy Thursday

Today is the day on the church calendar when we pause and reflect on the Last Supper, and the last words of Jesus to His disciples.

A year’s worth of sermons is contained in John 13-17 but this week I have been drawn to just one verse:

[Jesus said] “Now I am giving you a new command—love one another. Just as I have loved you, so you must love one another. This is how all men will know that you are my disciples, because you have such love for one another.”  John 13:34 PHILLIPS

The Israelites were given circumcision as the sign of the covenant.  The shedding of blood as the mark of belonging.

But Jesus knew His blood would be the final and complete sacrifice required for sin. He knew the debt would be fully paid. And blood would no longer be required.

So a new mark is given, a new seal is declared:  LOVE will be the designation by which others know who belongs to the Father through Christ, His Son.

I look around, and see how far we have fallen from the example and standard Jesus set for those of us who follow Him.

How we are known, not for our love for one another, not for our service to one another, not for our care for one another– but for our divisiveness, our competitive nature, our exclusion, our anger.

Jesus died to make us free from the penalty of sin and death.  But He LIVED to give us an example for LIFE.

Jesus washed the disciples’ feet-He took on a task that was considered the lowest, the most degrading household job and did it with love.

If this is how my Master served, what job can be too menial for me?  What task can be too humbling for me?

The One in Whom all is held together, held the dirty feet of dirty men, who in just a few hours would desert Him.

I look forward to Heaven every day because part of my heart already lives there.

But as long as I am left on this earth, I want to live in love.

I want to reach out with the same heart that my Master has for the lost and hurting and lonely and outcast.

I want it to be obvious to Whom I belong.  

love brother

 

 

Some Days are Like That

I am better able to face the morning than I was in the first days and weeks after Dominic’s death.  I am more adept at laying aside the overwhelming sorrow and focusing on what needs to be done.  I can flash a smile, make small talk, act “normal” and participate in daily activities.

But there are still days….

Days when I cannot think of anything but the fact that he’s gone. Moments when sadness invades my heart and fills my soul. Hours when I just want to find a way to forget that every tomorrow will include the absence of Dominic’s presence and the fullness of joy I once knew before my world included burying a child.

And on those days and in those moments, a quiet word of encouragement can send a piercing ray of hope like a silver light into my heart.  A smile, a nod, a hug or a note can be the thread I hold onto as I struggle to pull myself up from the depths of despair.

I’m not the only one walking around with wounds.  I am not alone in the darkness of pain and heartbreak.

Jesus came to offer hope to the hopeless.  To lift up the downtrodden. To free the captives and open the eyes of the blind:

  The Spirit of the Almighty Lord is with me
    because the Lord has anointed me
        to deliver good news to humble people.
    He has sent me
        to heal those who are brokenhearted,
        to announce that captives will be set free
            and prisoners will be released.

Isaiah 61:1-2 GW

Our Savior walked tenderly among us and did not crush even the most wounded:

“A broken reed He will not break [off]
And a dimly burning wick He will not extinguish [He will not harm those who are weak and suffering];
He will faithfully bring forth justice.”

Isaiah 42:3 AMP

As we move toward the celebration of life over death, victory over defeat, hope over despair, may each of us be a beacon of light to someone walking in darkness.

May our hands reach out to help, our lips speak mercy and grace and may our hearts be so full of love that it spills out onto everyone we meet.  

Some of us tend to do away with things that are slightly damaged….When we dismiss people out of hand because of their apparent woundedness, we stunt their lives by ignoring their gifts, which are often buried in their wounds.

We all are bruised reeds, whether our bruises are visible or not. The compassionate life is the life in which we believe that strength is hidden in weakness and that true community is a fellowship of the weak.

– Henri J. M. Nouwen

 

Choosing Transparency

I’ve had two conversations in as many days that revolved around how hard it is to be transparent in relationships.

And it seems that the difficulty lies not only in our own desire to present ourselves in a way that casts a positive light on our actions, thoughts and feelings but also because of an unspoken rule in social transactions that demands (and I don’t think “demand”is too strong a word) we conform to the “I’m doing just fine” standard that is prevalent everywhere you turn.

All around me, people are faking life.

They are acting as if there are no hurdles, no burdens, no wounded places in their own hearts.  They run around proclaiming, “this is my best life now!” somehow convinced that if they say it loud enough and long enough it will be true.

But everyone sees what we think we are hiding.

Many know what we think we’re not saying.

And we all walk around, seeing and knowing but never acknowledging the truth:  we are not as strong or as perfect as we wish we were.

All this fake life is costly.  It’s costly to us who try so very hard to keep up appearances-it robs our lives of energy that would be better used in loving and serving others.  It is costly to the people around us because as long as we play the game, they feel like they must play along too.

And everywhere, hurting people hurt alone.  Scared people remain isolated in their fear.

That is not the life Jesus came to give us.  That is not the way to build true community among His called-out ones.  That is not the way to teach our children how to lean into and hold onto the strength and hope that Christ died to bring.

When I lost Dominic, many feelings overwhelmed me-sorrow, pain, disbelief-and, to my surprise, humility.

For the first time in my life it made sense to me why in many cultures bereaved people sit in the dirt and tear their clothes.  Because I remember saying over and over, “I am cast to the ground, and ashes are my food.”

And while that feeling is no longer as strong as it once was, it still echoes in my heart and mind.  I carry it with me wherever I go.  It has freed me from the game of “let’s pretend” that held me hostage to other people’s expectations of how I should act or what I should hide from public view.

Let’s just STOP.

Let’s be honest.

Let’s refuse to hide our scars, our tears, our fears and our failures.

If those of us who love Jesus refuse to acknowledge our weakness, how do we expect others to acknowledge their need for a Savior?

“The Christian often tries to forget his weakness; God wants us to remember it, to feel it deeply. The Christian wants to conquer his weakness and to be freed from it; God wants us to rest and even rejoice in it. The Christian mourns over his weakness; Christ teaches His servant to say, ‘I take pleasure in infirmities. Most gladly …will I…glory in my infirmities’ (2 Cor. 12:9)’ The Christian thinks his weaknesses are his greatest hindrance in the life and service of God; God tells us that it is the secret of strength and success. It is our weakness, heartily accepted and continually realized, that gives our claim and access to the strength of Him who has said, ‘My strength is made perfect in weakness”

― Andrew Murray, Abide in Christ

Making Space for Brokenness at the Table of the LORD

As we enter the week on the Christian calendar when most churches celebrate the death, burial and resurrection of Jesus Christ, I am reminded that often we race past the road that lead to Calvary and linger at the empty tomb.

But to understand the beauty of forgiveness and the blessing of redemption, we MUST acknowledge the sorrow of sin and the burden of brokenness.

When our sacred spaces draw boundaries around what we can bring to the Lord’s Table, we exclude the very ones who are desperate for the bread and cup.  When we treat the path as unimportant and only acknowledge the destination, we discourage those that are struggling to keep up.  When we welcome only the triumphant, we exclude those that are trying.

Let’s throw open the doors to the church and

Clear the way for the Lord in the wilderness [remove the obstacles]; Make straight and smooth in the desert a highway for our God. (Isaiah 40:3 AMP)

Let’s invite the outcasts, the limping, the hurting and the broken to the table.

Let’s declare to the wounded that in Christ there is healing!

As I’ve written before: “The truth is that none of us escape hardship in life.  All of us have hidden heartache.  We all have cracks in our polished persona.”

Read more:  Beautiful Broken

 

 

Am I Normal?

Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.

I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy?  Is this the way it is supposed to be?”

Sometimes grieving parents wonder these things because of their own misgivings.

But often, we question our feelings and experience because of external pressure.

And that is unfortunate and unfair.

When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.

She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being.  As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family.  And that is just the beginning. 

No one thinks it strange that the ADDITION of a child is a life-long adjustment.

So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?

My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.

I am learning each day to work around this empty spot.  I am becoming stronger and better able to carry the weight of grief that I must bear.

I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.

But I have to do them differently.  I need more help.  It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.

I will never “get over” burying my son.

There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.

Dominic is part of me.  That didn’t change when he went home to be with Jesus.

The absence of his presence is EVERYWHERE.

And just for the record–missing the child I love for the rest of my life is perfectly normal.

 

 

No Rush

Time, by itself, does not heal all wounds.  

But of all the factors that promote healing, there is NO SUBSTITUTE for time–not in the physical world of surgery and broken bones and deep wounds and not in the inner world of  emotional pain and brokenness and sorrow.

Our bodies are made to be amazingly resilient.  

Most people don’t really think of surgery as an assault on the body, but it is.

The surgeon knifes through layers of flesh and tissue that are designed to keep intruders out, mucks about inside, does what he or she came to do, and closes up–hopefully without introducing bacteria into the wound. Some medication may be prescribed to promote healing, control pain and reduce the risk of infection.

Then the patient goes home to recover.

But it is really TIME and the body’s own healing powers that do the lion’s share of the work.

Our hearts and minds can be resilient too.

Frequently, someone who suffers an assault on their emotions may not bear outward signs and symbols to mark what they’ve  been through.  And well-meaning friends and family can forget that healing has only begun and is far from complete.

Sometimes broken people feel pressured to put on a brave face and to stuff their feelings.

For the body, ignoring doctor’s orders to rest after surgery can mean another hospital stay due to complications that might have been avoided if the patient had been given sufficient time to recover.

Emotionally wounded people can end up with complications from pressure to rejoin regular activities and engage society in ways for which they are not yet ready.

It takes TIME to heal from burying a child or any other traumatic loss.

There is no way to rush the healing.  It takes HOURS AND HOURS to think about, respond to and process the feelings that overwhelm anyone who is grieving or trying to cope with emotional upheaval of any kind.

ok to just breathe

So be patient with yourself.

  • Understand that there will be good days and bad days.
  • There will be forward movement and steps backward.
  • Sometimes it will be easy to do something or go somewhere and the next time it might be really hard.

And don’t be afraid to let others know you are still healing.

Deep emotional wounds require great care and an extended period of time to heal if the healing is to be sound and free from unnecessary complications.

You are not selfish to draw boundaries around what you can and can’t do, what you will and won’t allow and where and when you engage with others-you are being wise.  

For those walking with the wounded:  extend grace and be patient.

Thank God you are not bearing this burden and be mindful of placing demands or pressure on the wounded to heal according to a predetermined timetable.

Then support them in their effort to give themselves the TIME they need to heal.

smiling through tears

 

 

 

denial

To deny the presence of pain is to diminish the power of the cross.  

Dying, Jesus honored His mother’s courage by acknowledging her pain. She was losing the Son she loved and it hurt in a way that only mothers can comprehend.  He didn’t tell her that it would “be alright” or that “the ending is ultimately victorious”.

Instead, He looked upon her trembling figure and saw her broken heart.

He made what practical provision He could by telling John to care for her. He knew it would not undo her sorrow.

Some in the church preach that pain and suffering are anomalies–that they are aberrations in the “victorious Christian life”.

And we place great emphasis on the idea that even though we may have trouble in this life–“We know the REST of the story! Jesus WINS!

Yes. He. does.

But some of our earthly stories-the ones we are living right now- do not have tidy, happy endings:

Some are burned in the fire.

Some die of cancer.

Some fall headlong into mental illness.

And some bury their children.

What to do when you are confronted by undeniable pain in your own or someone else’s life?

Acknowledge it.

Look with mercy on the broken heart.

Allow suffering to flow from the cracks unchecked and unjudged.

Be still and be love.

Offer practical aid without strings attached.  Be mindful of what is actually helpful even if it doesn’t make sense to you.  Come alongside for the long haul.

There is no greater gift to the one who is suffering than a faithful friend who refuses to be frightened away.

Loving burden-bearers help those of us living with no-happy-ending earthly stories cling more securely to the hope of ultimate victory in Christ.  

And by doing so, declare the power of the cross.  

For the message of the cross is foolishness [absurd and illogical] to those who are perishing and spiritually dead [because they reject it], but to us who are being saved [by God’s grace] it is [the manifestation of] the power of God.

I Corinthians 1:18 AMP