This is still the question that comes up most often in bereaved parent groups: ‘How do I DO this?’
No one is prepared for the devastation of child loss. There are no manuals issued as you walk away from your son or daughter’s earthly shell.
And what makes it worse is that because child loss is every parent’s worst nightmare, no one wants to talk about what happens after everyone else goes back to their lives and families are left alone with grief, isolation, devastation and desperate pain.
❤ Melanie
After the flurry of activity surrounding the funeral, our house was so, so quiet.
Even with the five of us still here, it felt empty.
Because Dominic was gone, gone, gone and he was not coming back.
And the silence pounded into my head and heart until it became a scream:
It’s not true for everyone but it is true for enough of us. The second year after child loss can be especially hard.
Numbness and the rhythm of all the “firsts” in the twelve months following Dominic’s death kept me both anticipating the shock and protecting me from its full impact.
The second year was when it dawned on me that I was doomed to repeat this cycle as long as I lived.
I was absolutely overwhelmed.
Melanie
I remember very well the morning I woke on April 12, 2015-it was one year since I’d gotten the awful news; one year since the life I thought I was going to have turned into the life I didn’t choose.
I was horrified that my heart had continued to beat for 365 days when I was sure it wouldn’t make it through the first 24 hours.
In the years since I started sharing in this space I’ve had many challenges in addition to the ongoing burden of missing Dominic.
Our family has gained members, lost members, my health has declined, my husband has retired and all my earthbound children have experienced lots of important and sometimes uncomfortable or unwelcome life changes.
For some reason the past two and a half years have been more difficult to navigate in certain ways since the first two years after Dominic’s death. In fact, the past six months have been particularly hard but I can’t put my finger on exactly why.
Maybe it’s fatigue-emotional, psychological, spiritual, relational-or maybe it’s what marathoners know as “the wall”. That place when you’re fully committed to running the race but suddenly wondering what the heck you’ve gotten yourself into.
I don’t run marathons (just look at me and you’ll know that!) but I do tend to push through pain and discouragement and what others consider unbeatable odds to reach whatever goal I’ve set for myself. I haven’t been able to employ the usual pep talks or psychological tricks or external cues to do that of late.
People running in city marathon on street
I’m spending too much time thinking about what I need to get done and not enough time doing it.
I’ve got tons of half-written blog posts in my draft folder and too few finished ones lined up to publish.
I remember feeling a bit like this when I graduated from college three months pregnant with my daughter. One giant task was accomplished but one, largely unknown, task was staring me in the face.
That summer is a blur.
I know I did some practical and predictable things to get ready for Fiona’s arrival but I’m not sure I really had much of a plan.
I’ve been walking the road of child loss for more than eight years now. I’m committed to sharing the journey with whomever it might help. I have a basic daily routine that at least includes finding old posts to re-share if not carving out time to create new ones.
The other hours of my day are spent talking or messaging with family and friends, moderating an online bereaved parent community, trying to keep my house relatively clean (no white gloves allowed!), walking two miles each morning, doing research, cooking meals and handling five or six (typically) other random and/or pressing issues along with caring for our menagerie of pets and livestock.
And while my life is good, I’m definitely experiencing dissonance between what I thought it would be like at 58 and what it actually IS.
I thought I’d be writing books or making quilts or teaching craft or cooking classes in my local church.
I absolutely, positively didn’t think my story would include child loss! I couldn’t have imagined that fused bones in my hands and wrists would keep me from doing so many of the things I love to do.
I’m not complaining (well, I’d complain to anyone who’d listen about Dominic not being here) but I am just being honest.
I know the saying, “Grieve the life you thought you’d have and then move on with the life you actually have and be grateful for it”.
Trust me, I have and I am.
I am so, so grateful for each day’s beauty, blessings and the grace and strength to appreciate them.
I am beyond grateful for a loving family, my precious grandsons, the gift of modern medicine and compassionate companionship of friends who help make my burdens easier to carry!
I do wake every morning thankful for the breath in my body and the promise that this body is not the only one I’ll ever have.
I look forward to the final and complete redemption of every pain, every tear, every sad and awful thing, and the restoration of all that has been stolen.
This life continues to be one I didn’t choose but one I choose to make as joy-filled and as productive as possible.
I think it was somewhere around two months from Dominic’s departure when my heart realized life was moving forward whether I granted permission or not.
Not only folks on the fringes and the “bigger world out there” but close by-in my own family, my own circle of intimate friends-people were making plans, having birthdays, going places and doing things.
There’s a kind of relational magic that happens when people who have experienced the same or similar struggle get together.
In an instant, their hearts are bound in mutual understanding as they look one to another and say, “Me too. I thought I was the only one.”
It was well into the second year after Dominic ran ahead to heaven that I found an online bereaved parent support group. After bearing this burden alone for so many months, it took awhile before I could open my heart to strangers and share more than the outline of my story.
But, oh, when I did! What relief! What beautiful support and affirmation that every. single. thing. that was happening to me and that I was feeling was normal!
Truth is, beyond my single vote or my social media post or a letter (remember those!) I might write to an elected official or the editor of a local paper, I don’t have much influence in the larger world.
But I can absolutely make my family, my place of worship and my community a safe space for reasonable people to share opinions, seek solutions and save the best parts of what makes us human.
There’s not a lot I can add to this post from last year-it’s all about giving and receiving grace.
It’s about refusing to label, categorize, dehumanize, point fingers and standing steadfast for long held ideas without considering new information and new insights.
We’ve got to do better, y’all.
We have to.
❤
There is so much going on right now in our country and our world that hurts my heart.
I could get on my soapbox and pontificate about what policies should be or what politicians should do but my tiny voice wouldn’t make a difference on the grander stage.
My world is pretty small in comparison to social influencers and the ones who want to be.
Even still, what I do and what I say each day matters.
I’m not usually a person who sits frozen when something unexpected or even something awful happens.
But the events in Uvalde, Texas have paralyzed me.
So many parents, grandparents and siblings thrust into the horror of loss and sorrow in a mere forty-five minutes! How does a heart process that when it knows exactly the long, awful road those families are just beginning to tread?
This isn’t about me, though, it’s about them.
It’s about the dozens and hundreds of people whose lives are touched by the tragic deaths of children and teachers who woke up that morning thinking the school year was winding to a close and looking forward to a summer of freedom.
Instead those families have been circled by chains of grief and will spend the next months and YEARS trying to figure out how to live when their worldview and hearts have been shattered.
I can identify with that.
Dominic was killed weeks shy of his twenty-fourth birthday and an even shorter time shy of finishing his second year of law school.
It was supposed to be downhill from there.
It was three days short of the end of the school year for those precious souls trapped by an evil young man in a classroom with no where to go but Heaven depending on where he pointed his weapon.
How does a parent process that?
How does a mama or daddy keep from lamenting how very close his or her child was to escaping this awful end? How does anyone not count the days and hours and moments that might have meant the difference between life and death?
For those whose hearts have been spared-I am so, so thankful.
For those of us who KNOW- I am so, so sorry.
You have probably also been paralyzed and horrified. You know the long, torturous path stretching before these parents. You know that there are no shortcuts, no detours, no magic to make it less painful.
Your breath has come in gasps interwoven with prayers for grace and strength.
You’ve avoided blaring newscasts and only checked intermittently for updates.
You may have cried, like me, in the shower or in a corner because the idea of another parent joining this “club” always makes you sad.
It’s especially difficult knowing that the end of the school year was so. very. close. The opportunity to do that kind of damage was nearly out of his reach.
Today is Dominic’s birthday. He would have been thirty-two if he lived.
I find as the years roll by it becomes increasingly difficult to “age” the person I last saw into the person he might have become. Oh, I can guess-but that’s hardly worth doing since we all know life rarely follows a straight path.
And that’s what defies language and steals my breath. On milestone days especially, I’m not only mourning what I have lost but also what I will never know.
❤
It would surprise my mama most of all that on this day I’m at a loss for words.
I regularly embarrassed her with my non-stop commentary as a child. I told stories about what I heard and saw (and what my young mind THOUGHT it heard or saw) to anyone who would listen.
But I realize now there are moments too sacred, wounds too deep, experiences too precious for words.
Either you are there and share it-or you’re not-and can’t imagine.
This is one of those times.
Dominic would be thirty-two years old today if he had lived.
When I have a rainy day-whether it is literally dripping water from the sky or simply dripping tears from my eyes-I try to do something that will help my heart hold on.
Often I turn to baking.
There is hardly a more satisfying moment than when I pull a perfectly formed loaf of bread or cake or muffins from the oven.
I never get tired of the magic that occurs when you mix the right amount of flour, eggs, sugar and leavening to produce a beautiful edible gift of love.
thelifeididntchoose 