Walk Gently Among Your Fellow Humans

One of the most interesting (and best) pieces of advice on relationships I ever read was this:  Imagine the person with whom you contend as an infant or a very elderly individual.  

Try it. 

Pick someone who rubs you the wrong way every which way to Sunday and think about him or her as a tiny baby or a frail and feeble grandparent. 

I’ll wait.  

Did you feel some of the hostility melt away when the image of your “thorn in the flesh” as a helpless human came into focus?

It works every time for me.  It doesn’t mean that I won’t have to address any underlying issues between me and whoever.  But it does tame the mean and vengeful out of me.

It makes me tender when I talk to a friend or family member about a testy topic.  It helps me be kind to the cashier who has picked now to count out her drawer just as it’s my turn after I’ve been waiting in a long line.  It moderates my reaction from road rage to a more appropriate and safe, “Oh, well!” when cut off in traffic.

It makes it easier for me to be gentle. 

Gentle:  1. having or showing a mild, kind or tender, temperament or character; 2.  moderate in action, effect or degree; not harsh or severe.

~Google Dictionary

Truth is we are surrounded every day by people who are one unkind word away from falling apart.  We drive down the highway with strangers whose lives are filled with pain.  We work and eat and worship and play with folks who carry wounds we know nothing about.

walk gently tree bark

I don’t have to understand everything about someone to appreciate that there is more than meets the eye.  All of us have scars and secrets, stress and strain, unmet needs and unseen struggles. 

So I try to give the benefit of the doubt, assume the best, extend grace, be humble, choose love.  

I want to walk gently among my fellow humans.  

At minimum I hope to do no harm.  At best I hope to encourage another heart to hang on and keep trying.  Most of the time I probably fall somewhere in between.  

be soft

 

 

 

 

Repost: If You Can’t Say Anything Nice…

There may be some mamas that don’t drill this into their children but if there are, they don’t live south of the Mason-Dixon line.

Every time there was back and forth in the back seat or on the front porch and Mama overheard, we were told, “If you can’t say anything nice, then don’t say anything at all.”

Parents weren’t interested in policing every errant word out of the under 18 crowd’s mouth back in the day.

It was a simple (and effective!) rule:  If what you want to say does not meet the criteria of T.H.I.N. K. (true, helpful, inspiring, necessary, kind) then

Read the rest here:  If You Can’t Say Anything Nice….

Instead Of Fixing, Offer Space To Share

I didn’t realize until I was the person who needed comforting how unhelpful and sometimes painful my own past comments were to my suffering friends and family.

There are many important and necessary conversations going on right now about how we talk to and talk about our fellow humans.  I’m thankful folks are learning that words are rarely (ever?) neutral.

They build up or tear down. 

And we are responsible for them.

I wish that along with other areas, we would consider how we discuss and address those who experience painful life circumstances.  But we rarely do.

This is one place where the right words can make such a difference.

Instead of shutting down the broken heart or lamenting soul, we can choose to invite them to share and then stick around to listen.

We can create safe spaces instead of closing the door to further conversation.

We can participate in healing instead of perpetuating the pain.

 

instead offering compassion.png

A Bit of My Heart Instead of a Piece of My Mind

A friend recently posted that not all the lessons of grief are bitter.

Some are sweet.

She’s right.

I’ve learned a lot on this journey.  And one of the sweet things I’ve learned is that the best thing to offer fellow travelers is a bit of my heart instead of a piece of my mind.

a bit of our heart rather than a piece of our mind

We all have pet causes, pet peeves and personal opinions.  Social media makes it oh, so easy to promote them. 

That’s great.

But too often one person’s post leads to another person’s comment which leads to snarky remarks, replies and reactions.  Pretty soon what began as an exercise in free speech devolves into a free-for-all.  The only thing stopping physical blows is the distance between keyboards across the Internet.

I don’t have to make a point every time I make a comment.

I can simply scroll past that tasteless meme or sarcastic political post.

Life’s too short to be offended over every. little. thing. 

Really.  

It is.  

 

 

kindnesslikeconfetti

 

Cheerleaders Are More Important Than You Think

I‘ve never been the cheerleader type. 

No long legs, long hair or graceful moves that might have caught the eye of the ever watchful gatekeepers who picked the favored few each year to represent beauty on the sidelines.

So (I’ll be honest here) I really didn’t give the position much thought beyond the fact that those girls always got asked to dances first.

But in these years since Dominic left us I’ve learned something very important about cheerleaders-both the ones in the cute clothes at sporting events and the ones that come alongside others in real life:  they make a difference.  

word of encouragement is the fuel for hope

Cheerleaders are more important than you think.

Someone calling courage can mean a heart holds on when it’s about to let go.

Someone reminding you what’s at stake if you give up can help you dig deep for that last bit of effort hiding inside.

Someone chanting rhythm to your plodding forward progress can provide another focus for your mind besides the throbbing pain in every step.  

Someone showing up and standing by your side even when the odds are against you says, “You are worth the effort-win or lose!”

courage-dear-heart

You don’t have to be a certain size or a certain type to be a real-life cheerleader.  

You don’t even have to fit into those cute little skirts.

The only qualification is an unqualified commitment to showing up and being seen and holding on and hanging in no matter where life takes the ones you love.  

You have the power to be the difference in somebody’s life. 

I guarantee it.

So get out there and cheer them on! 

cheerleaders

Advent of Kindness

Here’s a thought. 

Why not make Christmas about spreading genuine love, grace and mercy instead of about finding the “perfect” gift for already over-flowing lives and living rooms?

no act of kindness kitten

I plan to implement this little calendar and hope to find even more ways to spread kindness this season.

I’ve printed one to carry in my purse and one to hang on the fridge.  I gave some away to fellow church members who, in turn, are giving some away at work.

A cascade of kindness!

advent of kindness

Repost: Bridle Your Tongue

In this journey of loss I have been blessed and wounded by words.

I have been encouraged and disheartened by stray comments.  I’ve been thrown a lifeline and pushed under the raging waves of grief by friends, family and acquaintances who often had no clue they were doing either.

Our words matter. 

Our tongues have the power of life and death.

Read the rest here:  Bridle your Tongue