I’ll never forget one Christmas when I and some other moms organized a craft day for our preschool kids at a local church.
In our youthful enthusiasm, we thought doing homemade cards accented by glitter was a good idea. Boy, were we wrong!
Those bits of metallic bliss went everywhere-in hair, on clothes, in the carpet…we spent twice as much time trying to clean up as we spent making memories with the children. Never again!
So this quote about grief and glitter really struck home in my heart.
❤ Melanie
Every now and then I run across a quote or a meme that is perfect.
I’m pretty sure I’m not the only bereaved parent who has boxed up things post loss and left them untouched for years.
Life kept moving at a fast pace after Dominic ran ahead to Heaven and it’s only been in the last couple of years that I’ve had the time to even consider going through his stuff.
Time alone was not enough to push me toward doing the hard work of deciding what to keep, what to give away and (most painfully!) what to throw away. But various circumstances forced my hand and I’ve spent much of the last year digging through stuff and digging up memories.
To be sure, not everything has a direct connection to Dominic. I have a giant pile of craft materials that needed sorting and organizing.
Even then, as I put like items together I remembered pushing two littles in a buggy with two older children on either side through the craft store or Walmart. I knew where this tidbit was purchased and what school or church project prompted buying dozens of a certain sticker or wooden cut out.
This past week I’ve been working on “my” side of our two-car garage.
It’s never been used as a garage but instead as a catch-all for a house that has no basement. My side is where I store pantry overflow and all kinds of supplies from toilet paper to party goods.
It’s also where I put some things from Dominic’s kitchen when we had to hurriedly empty his apartment over seven years ago.
Seven years. How can it be seven years?
I finally had to do the hard work of deciding what I should REALLY keep and what it was time to let go of. I don’t like it.I don’t like it one little bit. But it is necessary.
I’m taking it in small doses-two or three hours a day-and trying to give myself grace when even that amount of time doesn’t seem to make a dent.
It’s grueling labor to dig up memories and lay down dreams.
Unrelenting emotional work.
Every bit tossed in the trash is a declaration that he isn’t coming back to claim it. I can’t ask him if he deems it worthy of saving because I can’t ask him anything.
That in itself is a kind of concession to defeat.
Where he is he doesn’t need or miss this stuff but it represents hopes and dreams to me.
When days become months and months become years it’s hard to explain to others how grief is both always present but not always in focus.
I’ve struggled to help those outside the loss community understand that the absolute weight of the burden is precisely the same as when it fell on me without warning that dark morning.
Dominic’s absence, if anything, has seeped into more places, changed more relationships and influences more choices than it did [ten] years ago when I was only just beginning to comprehend what a world without him would look like.
But I, and my family, have continued to live.
We’ve added family members through marriage and birth. We’ve gone places, made memories and made career moves. We’ve gotten older. My husband retired. Children moved away.
All these things and more mean that life is simply bigger than it was when Dom left us.
I really like this graphic that puts this in perspective.
It’s a slow, gradual process.And for some hearts who are forced to endure multiple losses in a short time the circle may never get very large because the grief is so great.
I remember when I realized that sorrow was not ALL I felt nor Dominic’s absenceALLI saw.It was a bit frightening to be honest.
Did that mean my love for him was waning or that his importance in our family was forgotten? Was I a bad mother because I no longer cried every day for the child not here? Had my heart grown cold?
But then I realized none of those things were true. What allowed me to feel joy again, to participate fully in family outings or gatherings, to plan holidays and birthdays once more was instead that my heart had found a way to hold both sorrow and gladness at the same time.
There are still days when grief looms large and my world seems too small to contain it. But those don’t come as often as they once did.
Life will march on, regardless of how hard we might wishit wouldn’t.
And, in large measure, life after loss is what we choose to make of it.
I think it gets harder and harder over the years for me to justify the necessity of some time devoted solely to processing the ongoing changes grief produces in my heart, mind and body.
It just seems like I should be-I don’t know-“used” to it by now, “better” at it by now, “more capable” by now.
And, I suppose I am all of those things.
But every now and then I find the normal stress and strain of life combined with the constant hum of missing Dominic wears me down.
I remember very well the morning I woke on April 12, 2015-it was one year since I’d gotten the awful news; one year since the life I thought I was going to have turned into the life I didn’t choose.
I was horrified that my heart had continued to beat for 365 days when I was sure it wouldn’t make it through the first 24 hours.
I shared this last year around this time in response to many, many comments and questions from bereaved parents about what felt like random or unusual physical manifestations of their own grief.
I hope it helps another heart navigate this life none of us would choose.
❤ Melani e
It’s a well known fact that stress plays a role in many health conditions.
And I think most of us would agree that child loss is one of (if not THE) most stressful events a heart might endure.
So it’s unsurprising that bereaved parents find themselves battling a variety of physical problems in the wake of burying a child.
My goal this month is to share posts (some shared previously) that will encourage bereaved parents and also give them something to share on their own social media.
If we remain silent-shushed and shamed by those who find death uncomfortable or unmentionable-then things will never change.
The power is ours. Truly it is.
Tell your story. Tell your child’s story.
❤ Melanie
I’ve had awhile to think about this. Seven years is a long time to live with loss, to live without the child I carried, raised and sent off in the world.
So I’ve considered carefully what my “top ten” might be.
thelifeididntchoose 