Leaky Grief

Even though I purpose to be authentic and open about how Dominic’s absence impacts my life, I find that I may go days or weeks without realizing I’m stuffing things again.

Most of the time I figure it out because the grief has found the path of least resistance and leaked onto other people or has made me sick, tired or both.

When I catch myself overreacting to the less than attentive store clerk or avoiding phone calls or snapping at family members I need to take a moment and search for what’s behind that.

When I dread another day, sit for too long in my chair instead of getting up and getting going, procrastinate over simple and easy tasks, have trouble sleeping or am achy all over I need to reexamine my week and see what grief triggers I overlooked or tried to ignore.  

At first I was very aware of carrying the load of grief and sorrow-tears made it obvious and impossible to ignore.

But as time has progressed (now 4 1/2 years) I find I can seem to breeze right past things that would have stopped me in my tracks during the first twelve months.

Still, they DO pluck at my heart even if I think they don’t.  

best way out is always through

And if I refuse to drag those feelings out into the light, they will find their own path.

Grief will not be denied forever.  

It leaks out somewhere.

Better for me to face up, own it and choose how it comes out.

re_set as many times as you need to

Help! My Family Won’t Talk About My Missing Child.

 

At first everyone talked about him.

It’s what people do just after a person leaves this world and leaves behind only memories.

It comes natural before the unnatural fact of child loss settles in and begins to make everyone uncomfortable.

But at some point after the funeral and way before the tears dried up, people stopped feeling easy mentioning his name.

And when I mentioned him, they weren’t sure whether they should just let those words fall with a “thud!” between us or pick up the conversational ball and run with it.

It’s a bit easier to understand when friends do it.

But so, so many bereaved parents lament the fact that even family members stop saying their missing child’s name aloud.

They stop sharing memories and stop acknowledging the place he or she holds in a parent’s heart regardless of their permanent address.

It hurts.  A LOT. 

I realized after the first six months or so that most people (including my family) didn’t know HOW to talk about my missing son.

So I began modeling it for them: I spoke of memories in past tense as I would for anyone, I spoke of character traits in present tense– because he is still all that plus some in Heaven-and I refused to ignore the elephant in the room.

grief is often the elephant in the room

I told them it was impossible to make me sadder by mentioning Dominic but it was very possible to make my burden heavier by NOT mentioning him.  They were not reminding me that he was gone, I breathe his absence in and out like oxygen all day long.  

miss-you-every-day

 

I know it seems unfair that we must simultaneously learn by (awful and heartbreaking!) experience and also educate those around us, but it is what it is.

If I’m honest, though, before Dominic ran ahead to heaven I didn’t really know how to talk about a young person who died.  It’s natural to reminisce about Grandmama’s favorite recipe or the old-fashioned way she did her hair.  It’s positively Unnatural to speak in past tense about a young, vibrant human being that you never expected to outlive.

There are always going to be some folks-even family-who cannot or will not speak about my child in Heaven.  

I can’t force them to do it.  

But I can encourage the ones who do by telling them what a beautiful gift it is to hear his name on their lips.  

 

mention them teddy bear

Life Happens

I confess. 

When I used to drive by an unkempt yard, a run down house or bumped into an untidy person, I would think, “Goodness!  Don’t they care about their yard, home or appearance?  They need to do better!  I would NEVER let my (fill in the blank) look like that.”

I don’t do that anymore.  

Because I’ve learned that there are all kinds of reasons a body may not be busy mowing a lawn,  painting a porch or even putting on matching socks.

Life happens.  

And when it does, it demands all my energy, effort and attention.  I don’t have the time or luxury of worrying about things that aren’t absolutely necessary for survival.

When Dominic left for Heaven, my priorities were immediately shaken out, sifted and re-ordered.  Not only the big ones-like spending more time with the people I loved-but also the smaller ones-like whether or not I swept the front porch before someone visited. 

More than nine years later and I look around sometimes wishing I was better at keeping up with things, better able to tidy up,  decorate for the seasons, mend the fences, stay on top of clutter, or put together decent outfits.

But then I pause, breathe and realize that while the outside looks messy and unorganized and not at all like I’d prefer, my inside is focused on the things that really matter.

I am spending most of my time caring (one way or another) for other hearts. 

Now when I see someone’s home that needs attention or someone who isn’t put together,  I think, “What battle are they facing?  What life circumstance has swallowed up their time, energy,  and emotional reserves?” 

Because life happens. 

Whether we are ready for it or not. 

everyone is fighting a battle

Repost: Today’s Gift

I wrote this less than six months after Dominic ran ahead to heaven.  

My heart had not yet fully grasped his absence and there was a lovely moment each morning when my sleepy eyes opened to a world where he was still in it.  

Read the rest here:  Today’s Gift

Accepting My Limitations

I’m no quitter.

I grew up with the mantra, “You can be anything you want to be if you want to be it badly enough” ringing through my childhood.

I added this one for my kids:  “Failure is not an option.”

But I’ve got to admit, while both are great motivators when motivation is the missing ingredient, they are lies.

I cannot be “anything I want to be”.  I can be the best me possible, but I cannot be anyone but me.

authenticity embracing who we are daily practice

And failure-well, how do you want to define that?  Is it failure when you have poured every ounce of energy into a person or a project and things just don’t work like you hoped they would?  Is it failure when despite all the planning, pursuing and perseverance a heart can muster life takes a giant left turn you never expected?

One of my favorite but most exasperating memories of Dominic is when he was about six months old and would wake every morning close to 3 a.m. and refuse to go back to sleep.  Now, judge me if you want to, but this whole “let them cry it out” thing was not in my parenting wheelhouse.  With two other siblings and a small house, if he was crying for hours, it meant soon everyone would be awake.

So after nursing him and trying to get him to go back to sleep, I finally gave up and just went into the living room and let him play.

This went on for weeks-my body was so, so tired and I was frustrated beyond imagination.

Until I realized that I was burning more energy being upset over the inevitable than I was in just getting up and enjoying the one on one time with my baby.

So instead of fussing every early morning, I started getting up, making coffee, playing with him and then doing necessary chores while he prattled on with his toys.

I accepted what was out of my control and made the best of it.

That’s how I feel this side of Dominic running ahead to heaven.

I am not the person I used to be.

I cannot do all the things I used to do.

I need to acknowledge that.  I need to let go of unrealistic expectations that only drive me to distraction and despair. 

courage starts with showing up water

I’m freeing myself to lean into the life I have NOW by admitting it’s not the life I USED to have.

I’m not giving up. 

I am letting go of excess emotional baggage.

But I’m holding onto hope with both hands. 

holding onto hope dandilion

Repost: Fragments

I recently heard  a young woman describe a Chinese grieving ritual on an NPR broadcast:

At her grandfather’s funeral, his oldest son was tasked with demonstrating the depth of grief and pain the father’s passing left behind. He stood before the casket, raised a clay bowl above his head and smashed it to the ground while loudly wailing.

The bowl was shattered into fragments too small and too fragile to be put back together in any semblance of what they once represented.

Read the rest here:  Fragments

Bit By Bit: We Don’t Lose Them All at Once

I cannot speak for others but in my case, it seems that I did not lose Dominic all at once.

In fact, I’m still losing him.

Bit by bit, a little at a time, nearly molecule by molecule, his mark on my life, my walls, my world grows smaller.

Of course the space he occupies in my heart is safe-a mother’s heart grows larger with each birth and never shrinks again!

But in the physical world, the observable world, the world outside the safe sanctuary of my own soul-his presence THERE is fading.

And that’s it’s own brand of grief that must be recognized, felt, mourned and laid to rest.

fading-away

Every time Dominic SHOULD be here but ISN’T means another memory made without him, another photograph with a missing piece, another family milestone celebrated a bit more quietly because his booming laughter doesn’t join the chorus.

Every decision that would ordinarily involve consulting all four children’s schedules and desires is one more opportunity to count down two, skip one and go to my youngest.  I never can remember that there are only three phone calls or texts to make. My heart hurts each time I don’t check in with Dominic.

desimones uab family

Odd pieces of mail come in his name-leftover from mass mailing lists that have not yet been purged of deceased individuals.  Still a little shocking, always sad, I carry it up the quarter mile to the house and lay it on top of the pile of other things that prove he once walked the earth.

Digging through the toolbox in the garage for a screwdriver and there’s that funny little part he took off a car years ago and tucked inside the drawer-just in case we could use it for something.  I smell the grease and gas and feel him near.

Then my mind drags my heart back to reality and he’s gone again.

Dozens of moments make me miss him anew.

I’m not delusional.

I know he has run ahead to Heaven.

But my heart holds on to every shred of physical connection as long as it can.

And then he’s ripped from me all over again.any place we ever walked i miss you

 

Hard Stops: When You Can’t Ignore the Missing

Most of the time I’m just kind of rolling along.

There are things to do, places to go, people to see, animals to feed.

I get up, get going and get on with it.

But there are some days that are what I call “Hard Stops” on this journey.  They are the days that force my heart to take special notice of the fact that Dominic isn’t here.

Sometimes they are milestone days like birthdays or holidays or the anniversary of that awful knock on the door.

Sometimes they are events where he should be there-like seeing his brother one more time before he deploys half-way around the world.

These days make my heart measure the time since I last hugged his neck, heard his voice, saw his strong, square hands reach across the table for the salt shaker-and I am overcome with how long it has been!

Then my heart shifts to the months and likely years I will have to live with this aching empty place where he should be but isn’t and I fear I just can’t do it!

Many days I’m able to distract myself from the sorrow and to live with the missing.

But these “hard stop” days force me to face it head on. and it is overwhelming. 

Every. Time.

So what do I do? 

When my heart is overwhelmed, I take it to the Rock that is higher than I.  

rock that is higher than i

I run to the Refuge of my Faithful Father.  

sing of strength you are my refuge

I turn my eyes to my Savior Who will redeem and restore.

restore after season of suffering

I put my hand firmly in the hand of my Shepherd Who will not leave me in this Valley of the Shadow of Death.  

jesus the shepherd the i am

And I pray for myself-and every heart having a hard time holding onto hope today-that we will feel the Father’s loving arms around us and that He will give us strength to stand.  ❤

A High Price to Pay

I have learned a lot in these [ten] years since Dominic ran ahead ahead to heaven.

But what a price to pay for wisdom!

It’s certainly not one I’d have agreed to up front.

Yet, here I am, older and oh, so much wiser, than I would have been if I had not buried a child.

Sometimes I resent that I wasn’t given the choice.  I would trade any wisdom, no matter how beautiful and valuable for the life of my  son.

No contest.

But since I cannot have him back, I’m trying hard to pay attention to the lessons grief is teaching me.  I try to embrace the insights sorrow is showing my heart.  I will not treat lightly any wisdom I may find in this Valley.  I won’t dishonor my son’s life by making little of the things his death has revealed to  me.

And I will not stay silent.

I will shout from the rooftops, from the hillsides, from any bit of altitude I can gain that the most important thing in life is love.

Love of God.

Love of people.

Nothing else really matters.

love God love others rocks

Everything else can be bought and sold.

But love cannot be traded for money-it is priceless, eternal and immortal.

Our bodies don’t last forever, but love does.  

Our hopes may be dashed, but love lives.

Our breath may be exhausted, but love never runs out.

the answer is still and again love

Life is Absolutely NOT Fair

Raising four kids as critical thinkers and encouraging debate led to many, many long discussions about thorny theological, social and family issues.

As my children aged, grew, had more exposure to different people, places and philosophies, the discussions grew more complex and wide-ranging.

It was no longer enough for them that a particular point of view was MY opinion-they began to demand facts, figures, examples, references  and consistent logic.

I remember a particularly good but also frustrating encounter with Dominic when he was about 12 or 13.  As a middle child (third of four) and middle son (second of three), something happened where he felt overlooked, underrepresented and left out or cheated.

So he challenged me regarding whether or not his treatment was “fair”.

I honestly don’t even remember what he wanted to do or wanted to be excused from doing, but I do remember he was passionate about what he believed were different standards applied to HIM versus his brothers and sister.

I spent well over an hour exploring the concept of “fairness”-pulling out my best mom arguments that if we want every single thing to be exactly even then it doesn’t serve anyone well because sometimes one family member needs more grace or freedom or material resources and on another day it may be someone else.

He would not budge.

He wanted every sort of pie in our home to be measured, cut and divided in perfect portions-precisely fair regardless of need.

pumpkin pie perfect slices

There was no way to convince him that while this might be good for him one day, it might be awful another day when HE was the one who needed a little extra whatever (money, grace, clothes, rest or freedom).

It ended with him deciding I was unfair and he was given the short end of the stick most, if not all, the time.

Every morning I lean over to add food to the cat’s bowl which rests precisely where he stood when he was arguing with me.  So I’ve thought about that conversation often in these years since he left us.

And while I was on the side of accepting that things/life/situations are inherently unfair when arguing with Dominic, I now find myself on the side of lamenting the very thing I was willing to accept then.

its not fair peanuts

Because one of the things I’m learning this side of burying my precious child is that there is no upper limit to the sorrow and pain I may have to carry in this life.  And it’s no use comparing my burden to that of another-begging God to consider the differing weights and to make adjustments to lighten my load because it is heavier than that of another.

I do not get a pass on daily stress and strain. 

I’m not guaranteed physical health. 

I am just as likely as anyone else to get the grumpy cashier, to drop a dish or lose my keys.

I cannot point to a single stretch of more than three days when one or more minor (often major) disruptions, problems or just stinky situations weren’t piled on top of missing my son.

I can sit and soak and sour in my feeling that this is “unfair”.  I can allow my heart to become bitter because “other people have it better, or easier or have more”.

But all that does is ruin MY day, hurt MY heart, stop me from living MY life.

Life is NOT fair.

thankful for what is given rather than what is withheld

Things are not doled out with measuring spoons so that each person on the planet gets the same amount of love, of opportunity, not even the same amount of food or freedom.

If they were, my burden might very well be greater instead of less.  

And if  I take a moment to consider the overall sweep of my life, then I have to admit that I am, in fact, blessed.

dom looking up with camera

I had my son for nearly 24 years and nothing can take away those sweet memories and the light and life I carry inside my heart because of that.  

So I will use my mom voice and remind myself that life isn’t fair,

but that doesn’t mean it’s not good.  

collect beautiful moments