Holidays 2019: Grief, Holidays And Hard Conversations

One of the things I’m learning in this journey is that people are much more likely to listen and be willing to make accommodations for my tender heart if I approach them BEFORE the “big day”-whatever that may be.

And yes, it seems unfair that those of us carrying a load of grief are also the ones that have to alert others to the load we’re carrying, but that’s simply the way it is.

They don’t know what they don’t know.

So, if you need to change things around consider speaking up NOW instead of huffing off LATER.

Here are some tips on how to approach those hard conversations: https://thelifeididntchoose.com/2016/09/02/grief-holidays-and-hard-conversations/

Repost: Why is Anxiety Part of Child Loss?

It surprised me when I felt anxious after Dominic ran ahead to Heaven.

Not that the doorbell startled me, or that passing the place of the accident was hard nor that hearing motorcycles made my skin crawl.

But that every single day for many, many months anxiety crept up my backbone and made a knot in my neck.

It surprised me that I felt like I was literally going to explode.

Read the rest here:  Why is Anxiety Part of Child Loss?