“I Know I Haven’t Lost A Child, But…”


I’m pretty sure that every single grieving parent I know has gotten at least one private message, text or phone call that starts like this,
 “I know that I haven’t lost a child, but…” and ends with some sort of advice that seeks to correct a perceived flaw in how the parent is grieving (in public) his or her missing child.

I know I did.  It was the genesis of this post.

But before you hit “send” on that well-meaning missive, you need to know this:  

You have NO CLUE.

None.

Truly.

No matter if you lost a spouse, parent, close friend or favorite pet-it’s not the same thing.

Read the rest here: Be Quick to Listen, Slow to Speak

Bereaved Parents Month Post: To The Friends I Haven’t Met Yet

I’m not blind to the danger social media poses to in-person friendship.

For lots of people with busy lives and messy houses it’s a no brainer to choose online companionship over face-to-face lunches, brunches or book clubs.

If I can curate my online presence to reflect only my brightest, funniest and most enviable moments (all from the comfort of home in my pajamas!), why not?

But social media isn’t all bad.

In fact, it can be very, very GOOD for lots of people.

It’s been a godsend for my heart.

Read the rest here: To The Friends I Haven’t Met Yet

Bereaved Parents Month 2020: Friends and Family Can Anchor a Heart


Child loss rips through a life like a tornado-wild, unpredictable, viciously destructive.

It drops from the sky like a meteorite-no warning, no defense, just crushing weight.

It wrecks havoc in absolutely every corner of a bereaved parents’ heart and life.

Read the rest here: Child Loss: Friends and Family Can Anchor a Heart

Extending And Receiving Grace

There is so much going on right now in our country and our world that hurts my heart.

I could get on my soapbox and pontificate about what policies should be or what politicians should do but my tiny voice wouldn’t make a difference on the grander stage.

My world is pretty small in comparison to social influencers and the ones who want to be.

BBC Radio - The English We Speak, It's a small world

Even still, what I do and what I say each day matters.

It matters to my family and my neighbors.

It matters to the folks with whom I share social media space, the road and the grocery aisle.

So I make it a habit to extend and receive grace.

I extend it when someone else’s experience informs an opinion different than my own. I extend it when someone posts a meme or article with which I disagree. I extend it when I scroll past what I consider offensive-just ignore it and go on-instead of “taking them to task”.

I receive it when my friends do the same.

Nifty Interweb Treasures: Just keep scrolling – [insertniftyphrase]

It’s not my job to police everyone else on the planet.

It IS my job to live according to my profession of faith in Jesus Christ.

Grace-unmerited favor-poured out abundantly on me and available for me to pour out on others.

I can do that.

When Giving Grace Feels Hard

My Story Scares You. I Know Why.


At first all I could feel was pain.

Pain of abandonment, of being misunderstood, of being pushed to the outside edges of groups that used to welcome me with open arms.

But as time passed, I began to understand.

My story scares you.  You are utterly afraid that if child loss can happen to ME, it can happen to YOU.

You’re right.

Read the rest here: https://thelifeididntchoose.com/2019/04/25/i-know-why-my-story-scares-you/

Is There A Cure For Our Broken Hearts?

Healing and curing are not the same thing.

Healing is a process that takes as long as it takes and may never be complete this side of eternity.  It’s a folding in of the hard parts of my story, an acknowledgement of the way I am changed because of the wounds I’ve received.  It involves scar tissue and sore spots and ongoing pain.

Read the rest here: https://thelifeididntchoose.com/2017/04/08/healing-curing-same-thing/

Selectively Social, Not Anti-Social

It’s kind of odd to see most of the world suddenly forced to embrace a lifestyle I’ve followed for the past six years.

While I’ve always been an introvert, I was not nearly the homebody I’ve become since my son ran ahead to heaven.

Now staying in, carefully planning social events and obligations, leaving a few days between high-energy gatherings and just generally pacing myself is the norm.

I’m truly not anti-social. I love my people. I love seeing them and talking to them.

But since there’s only so much energy to go around I AM selectively social.

Grief changes lots of things.  

I am simply not able to spend energy on frivolous and marginally meaningful social activities anymore. 

I’m sure that hurts some folks feelings and I am truly sorry.

But I can’t help it.  

Read the rest here: https://thelifeididntchoose.com/2018/04/22/not-anti-social-just-selectively-social/

Here Are Five Practical Ways to Support a Grieving Parent


It’s oh, so hard to know what to do when you are watching a heart break.

You want to reach out and make it better, make the pain go away, make a difference.  But it seems like nothing you can do will matter much in the face of such a huge loss.

While it’s true that you cannot “fix”  the brokenness in a bereaved parent’s life, there are some very important and practical ways you can support them in their grief.

Read the rest here: https://thelifeididntchoose.com/2017/04/20/five-practical-ways-to-support-grieving-parent/

Start By Showing Up

Yesterday was the sixth anniversary of Dominic running ahead to Heaven. I spent a portion of the day thinking about all the people who ministered to our family in those first days and weeks.

What a difference they made!

When our hearts were full of sorrow, they helped us bear the burden. When we couldn’t think straight and make important decisions they came alongside and guided us through. When the dark closed in around us, they held our hands and held a light.

If you want to know what to do when someone you love is thrust into a life they didn’t choose, show up.

You don’t have to be perfect, you just have to be present.

This weekend another family joined the ranks of the bereaved. 

A beloved son left for heaven in a car accident.

The mama’s best friend messaged to ask what she could do to help this newly broken heart.

Read the rest here: https://thelifeididntchoose.com/2018/04/05/what-can-i-do-show-up/

Offering Space Instead of “Fixing”

The world is upside down and inside out and hearts are hurting.

Suddenly everyone knows what it’s like to be stuck in an alternate reality, hoping, hoping, hoping that one morning they will wake up and find it untrue.

When the sun rises day after day after day and nothing changes, it’s oh, so easy to give up hope. And when unhelpful words are tossed at fragile hearts it adds to the burden.

What I say and how I say it (especially NOW) makes a difference. It can be the difference between going on or letting go.

❤ Melanie

I didn’t realize until I was the person who needed comforting how unhelpful and sometimes painful my own past comments were to my suffering friends and family.

There are many important and necessary conversations going on right now about how we talk to and talk about our fellow humans.  I’m thankful folks are learning that words are rarely (ever?) neutral.

They build up or tear down. 

And we are responsible for them.

Read the rest here: https://thelifeididntchoose.com/2019/04/01/instead-of-fixing-offer-space-to-share/