Category: despair

What Grieving Parents Want Others to Know

People say, “I can’t imagine.“

But then they do.

They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.

That’s not it at all.

It isn’t nostalgia for a time when things were different or better or you talked more: it’s a gut-wrenching, breath-robbing, knee-buckling, aching groan that lives inside you begging to be released.

There is no smooth transition up the ladder of grief recovery so that you emerge at the top, better for the experience and able to put it behind you.

We’ve all heard the much touted theory that grief proceeds in the following stages:

  • denial
  • anger
  • bargaining
  • depression
  • acceptance

And people (who haven’t experienced grief) tend to think it’s a straight line from one stage to another, gradually going from bottom to top and then on with life.

But it just isn’t true.

Reality is, these “stages” coexist and fluctuate back and forth from day to day and even hour to hour.

Grief remakes you from the inside out.

Losing a child has made me rethink everything I believe and everything I am.  It has changed and is changing my relationship with myself and with others in ways I couldn’t imagine and often don’t anticipate.

And it is hard, hard work.

Life around us doesn’t stop.  Grieving parents return to work, continue to nurture their surviving children, keep getting up in the morning and taking care of daily details.

We are doing all the things others do, but we are doing them with an added weight of sorrow and pain that makes each step feel like wading through quicksand.

We want you to know we are doing the best we can.

Life without my child is like having a leg amputated–I am forced to learn to manage without it, but everything will always be harder and different.

And it will be this way for the rest of my life.

The one thing a grieving parent DOESN’T want you to know is how it feels to bury your child.

I don’t want anyone else to know what it means to leave part of your heart and a chunk of your life beneath the ground.

“But please: Don’t say it’s not really so bad. Because it is. Death is awful, demonic. If you think your task as a comforter is to tell me that really, all things considered, it’s not so bad, you do not sit with me in my grief but place yourself off in the distance away from me. Over there, you are of no help. What I need to hear from you is that you recognize how painful it is. I need to hear from you that you are with me in my desperation. To comfort me, you have to come close. Come sit beside me on my mourning bench.”

Nicholas Wolterstorff   LAMENT FOR A SON

Chasing the Darkness

I live in a rural county.  You can travel for miles without seeing a street light or a house light or even the lights of an oncoming car. But the deep blue-black of a winter night can be pierced by the tiniest pinprick of light–even a pocket flashlight can chase away the darkness.

There are so many people struggling to find hope and light in this world.

Especially at this time of year, when it seems that everyone else is having a “holly jolly Christmas” those who can’t find even a spark of joy in their hearts feel abandoned and alone.

Walking this path of grief has made me so much more sensitive to people in pain.

My repeated prayer has been, “God, fill my broken heart with Your mercy, Your love, and Your grace.”  I want to shine light for those walking in darkness.

Even if it’s faint, and small and not very bright.

There are hurting people all around us and it is so easy to hurry past because their pain makes us uncomfortable.

Stop.

Look at them.

Ask the hard questions and LISTEN to the answers.

Hope is often only a tiny glimmer at first and each of us has the ability to shine that much love and light into someone else’s life.

“Here’s another way to put it: You’re here to be light, bringing out the God-colors in the world. God is not a secret to be kept. We’re going public with this, as public as a city on a hill. If I make you light-bearers, you don’t think I’m going to hide you under a bucket, do you? I’m putting you on a light stand. Now that I’ve put you there on a hilltop, on a light stand—shine! Keep open house; be generous with your lives. By opening up to others, you’ll prompt people to open up with God, this generous Father in heaven.”

Matthew 5:14-16 MSG

 

Praying Through the Pain

For most of my adult years I felt like I had a robust prayer life.  I regularly interceded for my family, for my church, for missionaries and for the world. I’ve kept a prayer journal for over twenty years.  

I felt connected to the God of the Universe.  

But when Dominic died I felt like I lost that connection.

Of course, the first moments after hearing the news I screamed, “Oh God! Oh God! Oh God!” My foxhole prayer for divine intervention–make it stop; make it untrue; make it go away…

But it was true.  It didn’t stop.  And it hasn’t gone away.

As the reality of what happened sank in, I searched my heart for why.

Why did MY son die?  What fault had God found in me that wasn’t covered by the blood of Jesus and demanded my son’s life as payment? Why were people who caused death and destruction and spread hatred and strife still walking around?

Did I, whose son died, pray less fervently or with less faith than the mother whose son lives?

So many people think that “good” Christians don’t ask, “why?” But I can’t find a compelling scriptural argument that supports this view.

The Psalmist asked, “Why?”

He often recited a litany of complaints that included his perception that God had abandoned him.  But there is a turning point when the Psalmist focuses his heart and mind on the truth that:

God is sovereign;

God is faithful;

And God’s love endures forever.

I am thankful that before Dominic died I had a habit of praying and reading Scripture.  I am thankful for the many verses that are so ingrained in my thoughts that they come, unbidden to my mind.

So I have continued to pray each morning, opening my journal and my Bible.

Even when I cannot feel the connection, I know God is there.  

And by an act of will and in obedience, I turn my heart and my mind to acknowledge His sovereignty.

To trust His faithfulness.

And to run for safety to His enduring love.  

 As the deer pants for water, so I long for you, O God. I thirst for God, the living God. Where can I find him to come and stand before him? Day and night I weep for his help, and all the while my enemies taunt me. “Where is this God of yours?” they scoff.

Take courage, my soul! Do you remember those times (but how could you ever forget them!) when you led a great procession to the Temple on festival days, singing with joy, praising the Lord? Why then be downcast? Why be discouraged and sad? Hope in God! I shall yet praise him again. Yes, I shall again praise him for his help.

Yet I am standing here depressed and gloomy, but I will meditate upon your kindness to this lovely land where the Jordan River flows and where Mount Hermon and Mount Mizar stand. All your waves and billows have gone over me, and floods of sorrow pour upon me like a thundering cataract.

Yet day by day the Lord also pours out his steadfast love upon me, and through the night I sing his songs and pray to God who gives me life.

Psalm 42: 1-8 TLB

 

 

 

 

 

 

Relational Acts of Kindness

I have two very special friends.

After Dominic died and the meals and visits and cards had dwindled and the silence and heartbreak had become oh-so-overwhelming, they came out to spend the day with me.

The whole day.

With me.

With this crying, couldn’t hold it together, didn’t know what to say mama who had buried her son just weeks ago.

They brought lunch.  And let me talk–or not. They didn’t try to fix me, didn’t offer platitudes or Bible verses to smooth things over when conversation lagged.  They hugged me and listened.

And they have been doing this every few weeks since.

It costs them a whole day and it’s 60 miles each way–but they keep coming and keep lifting me up so that grief and sorrow don’t drown me.

This time of year social networks buzz with posts and tweets and Instagrams of “random acts of kindness”.  That’s a good thing.

But on a scale of 1 to 10, those are easy.

We pick a stranger, discern a way to help (maybe paying for a meal or a coffee) and then both walk away feeling warm and fuzzy. No relationship, no commitment.

Relational Acts of Kindness are much harder.

We can’t just do our thing and leave.  Our hearts and resources are going to get tangled up with theirs.

It might get expensive.

That’s what my friends did.  They leaned into relationship with me even though it was messy, and hard, and costly.

So my challenge to you is this:  who do you know that could use a relational act of kindness?  A neighbor?  A distant relative? Someone who sits alone in a pew?

There is no greater kindness than coming alongside someone at just the moment they feel their strength is gone.

I know that without these friends I would not be able to bear my grief nearly so well.  I pray that God will bless them abundantly as they have been a blessing to me.

“Help carry one another’s burdens, and in this way you will obey the law of Christ.”  

~Galatians 6:2 GNT

 

 

Mighty God

For a child will be born for us,
a son will be given to us,
and the government will be on His shoulders.
He will be named
Wonderful Counselor, Mighty God,
Eternal Father, Prince of Peace.

Isaiah 9:6 HCSB

So many times, when I think of the “Mighty God” I conjure pictures of thunder and lightning or conquering power.  I’ve been in church services where someone will pray, “Show Yourself mighty here today, Lord!”  And what they mean is:  do something bold, easily identifiable and outwardly visible.

I believe the Mighty God shows up a lot more frequently than we realize. 

We are looking, like Elijah, for God in the whirlwind, but He usually comes in quietness and whispers.

I experienced the Mighty God the day I had to bury Dominic. 

I didn’t think I could physically survive greeting friends and family at his funeral, hearing loved ones tell him good-bye and watching his casket lowered beneath the earth.  But I did.

That morning I prayed:

“Father, bind any scheme of the enemy to take away the victory You have ordained for our great loss.  I know he cannot take away the real victory, but he delights in confusion, dissension and discouragement.  Only Your love, grace, peace and mercy can overcome hatred, bitterness, anger and discord.  Give us your Spirit in abundance—overwhelm us with Your Presence.  Help us say good-bye to our sweet boy in a way that honors You, magnifies You and honors his memory.  The only way we can do that is by Your grace and in Your power.  I must cling to the truth and to the Truth—otherwise all is lost!”

The Mighty God put steel in my backbone and upheld me with His love, grace and mercy.

He raised my hands in praise even as my heart broke in sorrow.

His warrior Spirit infused me with strength. 

I held on to the promise:

That one day Jesus, Who came first in meekness, will return in power.  He will set wrong things right and restore the earth to beauty and peace.

Death will be defeated and the grave will be no more. 

I am still fighting the enemy—every day he tries to defeat me and convince me that darkness and pain are all I will ever know.

But my faithful Savior, the Mighty God, comes quietly to my heart and reminds me that the victory is His—the promises are sure—and I, with Dominic, will dwell in His house forever.   

 

 

 

Surviving Christmas

February, 1992 I came home from the hospital with our fourth baby and woke up the next morning to a house full of children ages infant to six.  I thought that would be the most stressful and challenging season of my life.

kids cartoon

I was wrong.

This season of grief has required more strength, more endurance and more faith than all the sleepless nights, harried days and craziness of homeschooling and nursing babies and changing diapers ever did.

But when I ventured outside the house with the children–two in the stroller and one on either side–it was apparent to all who saw me I had my hands full.

The hardship and daily struggle of living after burying a child is not nearly so easy for people to see.

No taletell outward sign of the heavy burden, the sleepless nights, the tiresome days spent carrying around the grief and sorrow and still trying to do the things that life requires.

And so there is much less help, much less encouragement, much less grace extended to ease the pain and struggle.

Bereaved parents are particularly challenged at this time of year, because in addition to regular responsibilities and commitments, we are expected to attend extra church services, holiday get togethers and generally be “merry and bright”.

But grief doesn’t take a holiday.  And we beat ourselves up because we want to maintain the Christmas spirit for our surviving children, other family members, and friends.

It is so very hard…

So I will observe traditions that bless my wounded heart and lay aside the ones that are too painful right now.  There may be a time (or maybe not) when I can take them up again. But it’s o.k. not to this year.

It is not a sin to do things differently or to do some things and not others.  

God knows that I am a frail and feeble creature and losing Dominic was a devastating blow.

At Christmas, we celebrate Jesus, His leaving the glory of Heaven to come-humble and naked-as a baby.

jesus-the-heart-of-christmas

Perhaps my grief and vulnerable heart are a more fitting tribute to Him than all the tinsel and bright lights and piled presents could ever be.

As a father has compassion for his children,
    so the Lord has compassion for those who fear him.

He certainly knows what we are made of.

 He bears in mind that we are dust.

Psalm 103:13-14 GW

Season of Joy: Blessing the Brokenhearted During the Holidays

Most parents feel a little stressed during the holidays.

We used to be able to enjoy Thanksgiving before our 24/7 supercharged and super-connected world thrust us into hyper-drive.  Now we zoom past the first day of school on a highway toward Christmas at breakneck speed.

For bereaved parents, the rush toward the “Season of Joy” is doubly frightening.

Constant reminders that this is the “most wonderful time of the year” make our broken hearts just that much more out of place. Who cares what you get for Christmas when the one thing your heart desires–your child, alive and whole–is unavailable…

We want to enjoy the family that gathers, but their presence makes the empty chair more obvious.

It is so hard to find a way to trudge through the tinsel when what you really want to do is climb into bed and wake up when it’s all over.

There are some practical ways family and friends can help grieving parents during the holidays:

  1. Don’t resist or criticize arrangements a bereaved parent makes to help him or her get through this season.  If they are brave enough to broach the subject, receive their suggestions with grace and encourage them with love.  Do your best to accommodate the request.
  2. If the bereaved parent doesn’t approach you–consider thoughtfully, gracefully approaching him or her about what might make the holidays more bearable.  But don’t expect a well-laid plan-I didn’t get a “how-to” book when I buried my child…this is new to me and very, very painful.  I am doing the best I can to keep my head above the waves and I cannot be expected to captain the boat through these turbulant waters.
  3. Don’t be surprised if a bereaved parent doesn’t want to exchange gifts (or at least, not receive gifts).  No one can rewind time or restore my family circle to wholeness and I just can’t think of anything else that I want or need.
  4. Don’t assume that the bereaved parent should be relieved of all meal duties around the holiday.  For some of us, doing the routine things like baking and cooking are healing.  For others, there just isn’t energy for anything other than the most fundamental daily tasks. ASK if they want to contribute.
  5. Don’t corner surviving children for a private update on their parent’s state of mind.  My children are grieving too.  When you expect them to give an update on me you diminish their pain and put them in a difficult position.  If you want to know, ask me.
  6. If there are young children in the family, it might be helpful to offer to take them to some of the parties/gatherings/church services that their parent may not be up to attending. Ask, but don’t be upset if they say “no”–it might still be too traumatic for either the child or the parent to be separated from one another.

I know that life goes on, the calendar pages keep turning and I can’t stop time in its tracks.  I greet each day with as much faith and courage as I can muster. This season requires a little more-and I will need help to make it through.

 

Crowing in the Dark

Walking the path of a bereaved mother is hard and uncomfortable

Right now my world feels dark…sunrise seems far off and uncertain. But I know in my heart the night won’t last forever.

The roosters on my farm remind me that what I see is not all there is.

Ever ponder why God made roosters crow? Some of my scientific friends will give me the biology of it but, really, why?

I think it was to bring Him glory and announce His faithfulness.

Even when the light is imperceptible to human eyes, the rooster sees the promise of the coming day and cannot contain himself in his joy.

My roosters start their call to worship about 3:30 each morning. When weather permits and my bedroom window is open, I hear first one and then the other, declaring the beginning of a new day.

It looks like night to me.

But maybe they perceive the faintest glimmer of light cresting over the horizon.

Or maybe they just announce it because they trust the One Who brings the sunrise even when they can’t yet see the sun.

So I will follow their example and trust even in the darkness and declare the truth–the Son is coming and physical death is not the end of the story…

Jesus promised:

“I am the Door; anyone who enters through Me will be saved [and will live forever], and will go in and out [freely], and find pasture (spiritual security).10 The thief comes only in order to steal and kill and destroy. I came that they may have and enjoy life, and have it in abundance [to the full, till it overflows].” John 10:9-10 AMP

 

 

Grief Dance

Grief sways to a rhythm of its own–hard to follow, impossible to second guess.

I step on my toes trying to keep up and find that often I fall flat on my face.

When Dominic applied to the University of Alabama Law School, he had to submit a personal statement.  The idea was to give the selection committee insight into intangibles that might make a prospective student a good candidate for the program.

Dominic wrote about being a drummer.

He made the case that percussion is the heartbeat of music.  It marks the pace, leads the way.  If a drummer misses a beat, it can throw the whole band into confusion.

My life as a bereaved mother feels like music that can’t find its way.

There is melody and harmony and sometimes sweet singing–but I can’t discern a rhythm and I don’t know where it’s going. Discord clangs loudly in the background.

These years were supposed to be the ones where I swayed instinctively in well-worn paths to familiar tunes.

Not ones in which I had to learn a brand new step to a song I don’t even like.

But dance I must, so I do my best to move to this broken rhythm.

A Spoonful of Sugar

“Just a spoonful of sugar helps the medicine go down…’~Mary Poppins

It’s a wonderful thought–that even the bitterest medicine can be made tolerable by a tiny taste of sweetness.  But it’s not true.

Some things are too hard to swallow no matter how you try to disguise them.

Losing  a child is one of them.

I have been a student of the Bible for decades-I take Scripture seriously, believe it with my whole heart and trust that the truth it contains is necessary and sufficient for this life and the life to come.  But when Dominic died, I found I was forced to look again at verses I thought I understood.

There is no easy answer for why children die–no sweet saying that can wash away the pain and the sorrow and the regret of burying your son.

But I know this:  if my healing depends on me, I am lost.

If the God of heaven is not the God of all, then I have no hope.

If Jesus didn’t really come, and die and rise again, I have nothing to look forward to.

Ann Lamott recounts this tale in her book, Plan B: Further Thoughts on Faith:

“There’s a lovely Hasidic story of a rabbi who always told his people that if they studied the Torah, it would put Scripture on their hearts. One of them asked, “Why on our hearts, and not in them?” The rabbi answered, “Only God can put Scripture inside. But reading sacred text can put it on your heart, and then when your hearts break, the holy words will fall inside.”

I can’t paste a Bible verse on my broken heart like a Band-aid on a skinned knee–the wound is too great and the damage too extensive.

So I will wait for the holy words to fall inside.