Dragging Grief into the Light

During the course of my lifetime I have seen many topics dragged from behind closed doors out onto the stage and under the public spotlight.

Frankly, some of them could have remained in darkness as far as I’m concerned.

But there is something still taboo in polite conversation–something hushed with awkward silence should it ever be spoken aloud in a crowded room–mention GRIEF and eyes drop to the floor or someone hastily throws an arm around you and says, “There, there–it’s going to be alright.”

I don’t blame them.

In my growing up years I don’t remember anyone speaking about death and grief for longer than the time it took to go to a funeral home visitation and stand by the grave as the casket was lowered in the ground.  People were designated by their loss:  He was a widower; she lost a child; her mother died when she was young.

But what came AFTER the loss–not a word.

We need to talk about it.  We need to educate ourselves about it.  Because, like my EMT son says, “No one gets out of here alive.”

You WILL experience grief in your lifetime.

I pray that the people you lose are full of years and ready to go–that you get to say “good-bye” and that all the important things have been said and done so that you aren’t left with extra emotional baggage in addition to the sorrow and missing.

But you never know.  Neither you nor I are in control.

And even in the one place where it would seem most natural to talk about life and death and grief and pain–our churches–it still makes those who are not experiencing it uncomfortable.

Yes, there are grief support groups.  And, yes, they are helpful in ways that only a group made up of people who understand by experience what you are going through can be.

But much of life is spent rubbing elbows with folks unlike ourselves, with parents who know the fear of losing a child but not the awful reality.  And just a little bit of openness, a little bit of education and a little bit of understanding would make such a difference.

So for the next few days I am going to be posting about the grief process itself.  About what grieving parents experience and how friends, family, co-workers and churches can support them.

If you are a grieving parent, I hope these posts will serve as a launchpad for you to have conversations with your own friends and extended family.  If you aren’t a bereaved parent, please commit just the few minutes it takes and consider how you might support someone in your circle of influence who has lost a child.

We don’t want pity.

We aren’t looking for special accomodations that single us out and mark us as “needy”.  But we long for understanding and compassion and the opportunity to tell our stories.

 

 

Leave in Love, Part in Peace

Yesterday morning my elderly aunt was taken to the hospital by ambulance because she was having difficulty breathing.

My daughter works in a local ER and patients young and old come through the doors–and some never leave alive.

I certainly didn’t think that when I texted Dominic the day before he was killed, our chatty conversation would be our last.

You just don’t know…

No Redshirts Here

If you are a Star Trek fan, you get the reference.  In most episodes involving fear of mortal danger, the landing team included several main characters and one or two “redshirts”.  Those were the expendable crewmen (or women)–the ones you knew would take the fatal hit and fade into the story background.  There might be a moment when Captain Kirk or Spock or Dr. McCoy were threatened, but in your heart you just knew that they would be safe because, after all, there’s next week’s episode.

In some ways, this mentality crept into my life.  The people I love are too important, too central to my life to die.  Sure, eventually, we all leave this earth. But not today, not without warning.

And not in the middle of the story.

I resisted the truth that “life is but a vapor”.  I acknowledged it in my head but ignored it in my heart.

I’m here to tell you–life is a vapor-it can be gone as quickly as the morning mist and there is no getting it back.

I console myself that Dominic knew I loved him.  Because I told him so–in person, on the phone and in messages.  I couldn’t save him from death, but am spared at least that one regret.  

If you knew that today would be the last day you would be with someone, what would you do differently?  What would you say? What would you choose not to say?

We never know.  Even anticipated deaths are often unexpected.  Age and illness seem like creeping things until the moment they strike the final blow.

There are no red shirts in real life. No telltale symbol to clue us in to who will be here tomorrow and who will enter eternity today. Babies aren’t born with expiration dates.

Choose to honor the ones that are important to you.

Leave in love.  Part in peace.

Repost: Loving a Grieving Heart

If you love someone who has lost a child, perhaps these thoughts might help you understand a bit of their pain and how completely it changes the way we who have encounter the world.

Please be patient.  Please don’t try to “fix” us.  Please be present and compassionate.  And if you don’t know what to say, feel free to say nothing–a hug, a smile, an understanding look–they mean so very much.

A bereaved parent’s grief doesn’t fit an easy-to-understand narrative. And it flies in the face of the American “pull yourself up by your bootstraps” mentality.

You can’t beat it–it’s not a football game-there is no winning team.

You can’t lose it–it’s not the extra 10 pounds you’ve been carrying since last Christmas.

You can’t get over it–it’s not a teenage love affair that will pale in comparison when the real thing comes along.

You can only survive it.  You can heal from it, but it will take a lifetime and require very special care.

I have a young friend whose first child was born with a life-threatening heart defect.  At just a few months of age, her little girl received a heart transplant.  Without it, she would have died.  With her new heart, this sweet baby will live-but her parents must observe careful protocols to protect that heart and she will never outgrow the scar from the surgery that saved her life.

Burying Dominic wounded my heart so deeply that while I know it will heal–it is beginning to, I think–it will bear the scars and require special handling as long as I walk this earth.

So when I thank you for an invitation, but choose not to go…I’m not rejecting you, I’m protecting my heart.  Please ask again–tomorrow might be a better day, and going somewhere or being with someone could be just what I need.

If you call and I don’t pick up…I might be crying, or about to, and I choose not to burden you with my grief.  Call in a day or two or next week–keep trying.

A text or email or card is so helpful.  I can read these when I’m ready and respond when it’s easier for me to think.

And please, please, please don’t look for the moment or day or year when I will be “back to my old self”.  My old self was buried with my son.  I am still “me”–but a different me than I would have chosen.

I know it makes you uncomfortable–it makes me uncomfortable too.

But because I trust in the finished work of Christ, I know that one day my heart will be completely healed.

I hurt but I have hope. This pain will be redeemed and my scars will be beautiful.

“For just as Christ’s sufferings are ours in abundance [as they overflow to His followers], so also our comfort [our reassurance, our encouragement, our consolation] is abundant through Christ [it is truly more than enough to endure what we must]”  2 Corinthians 1:5.

 

 

Repost: What Grieving Parents Want Others to Know

I’m sharing this post again because based on response, it continues to speak to grieving parents and to their family and friends.

If you know someone who has lost a child, I hope these words give you insight into how very hard it is to keep going while carrying that burden.

If you are a bereaved parent, you might find sharing this post helps your circle of friends and family get a glimpse inside your own heart.

 

People say, “I can’t imagine.

But then they do.

They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.

That’s not it at all.

It isn’t nostalgia for a time when things were different or better or you talked more: it’s a gut-wrenching, breath-robbing, knee-buckling, aching groan that lives inside you begging to be released.

There is no smooth transition up the ladder of grief recovery so that you emerge at the top, better for the experience and able to put it behind you.

We’ve all heard the much touted theory that grief proceeds in the following stages:

  • denial
  • anger
  • bargaining
  • depression
  • acceptance

And people (who haven’t experienced grief) tend to think it’s a straight line from one stage to another, gradually going from bottom to top and then on with life.

But it just isn’t true.

Reality is, these “stages” coexist and fluctuate back and forth from day to day and even hour to hour.

Grief remakes you from the inside out.

Losing a child has made me rethink everything I believe and everything I am.  It has changed and is changing my relationship with myself and with others in ways I couldn’t imagine and often don’t anticipate.

And it is hard, hard work.

Life around us doesn’t stop.  Grieving parents return to work, continue to nurture their surviving children, keep getting up in the morning and taking care of daily details.

We are doing all the things others do, but we are doing them with an added weight of sorrow and pain that makes each step feel like wading through quicksand.

We want you to know we are doing the best we can.

Life without my child is like having a leg amputated–I am forced to learn to manage without it, but everything will always be harder and different. And it will be this way for the rest of my life.

The one thing a grieving parent DOESN’T want you to know is how it feels to bury your child.

I don’t want anyone else to know what it means to leave part of your heart and a chunk of your life beneath the ground.

“But please: Don’t say it’s not really so bad. Because it is. Death is awful, demonic. If you think your task as a comforter is to tell me that really, all things considered, it’s not so bad, you do not sit with me in my grief but place yourself off in the distance away from me. Over there, you are of no help. What I need to hear from you is that you recognize how painful it is. I need to hear from you that you are with me in my desperation. To comfort me, you have to come close. Come sit beside me on my mourning bench.”

Nicholas Wolterstorff   LAMENT FOR A SON

Love Wins

“So then, whatever you desire that others would do to and for you, even so do also to and for them” -Jesus

Jesus taught that I should do to and for others what I desire they do to and for me.

But my heart is deceitful and it quickly turns my Lord’s command into a conditional suggestion–do to and for others IF they are nice, IF they reciprocate, IF they look like me, agree with me and don’t make me angry or uncomfortable.

But if God had been of the same mind I would be hopelessly lost–Jesus died for me while I was yet His enemy.nobody is as they should be brennan manning

True love is extravagant, costly and abundant.  If I am to authentically reflect the Father’s love there can be no exceptions, no limits.

You yourselves are a case study of what he does. At one time you all had your backs turned to God, thinking rebellious thoughts of him, giving him trouble every chance you got. But now, by giving himself completely at the Cross, actually dying for you, Christ brought you over to God’s side and put your lives together, whole and holy in his presence.

Colossians 1:21 MSG

That’s the standard.

And it doesn’t always look like a heroic rescue–it is most often a smile, a touch, an outreached hand or an open heart.

love is not what you say it is what you do pooh

The genuine compassion and extravagant love of friends and family have been my most treasured gifts since losing Dominic.

“Not all of us can do great things.  But we can do small things with great love.” ~Mother Teresa

love one another gif

Where there is love there is life and light.

Death and darkness don’t stand a chance.

Love wins.

Heartache and Hope

Someone suggested not too long after Dominic died that I might start a group for bereaved parents in my area–there aren’t any close by in our rural Alabama county.

I was not even ready to talk openly about my own feelings, much less listen to and absorb the pain of other grieving parents.

A few months ago I was introduced to a wonderful ministry called While We Are Waiting (whilewearewaiting.org) and discovered the blessing of belonging to a community of people who (unfortunately) know how I feel and can relate to my experience as a bereaved parent.  I began to realize that Facebook can be a place to connect people that otherwise might feel isolated in their pain.

I’m still not ready to sit face-to-face with more than one or two people at a time for deep conversation about life and death and fear and hope.

But I have opened a FaceBook page–Heartache and Hope–and it is public-although I am moderating posts.  I want to facilitate a way for parents in my area or in their own area, to find one another and form communities of support.

For some of us, online will be best.  Others may choose to get together in physical spaces.  Whatever works and brings hope to grieving hearts is wonderful.

I am not going to “invite friends” to like this page-thankfully, I don’t have that many people on my friend list who have buried children.  But I am inviting those who read my blog, and who have themselves lost a child to “like” the Heartache and Hope page.  And please invite other bereaved parents too.

There is no agenda other than encouraging one another in Christ and reminding ourselves of the hope we have in Jesus:  death is defeated, the grave is not the end, and our children will one day be reunited with us in glory.

Listen very carefully, I tell you a mystery [a secret truth decreed by God and previously hidden, but now revealed]; we will not all sleep [in death], but we will all be [completely] changed [wondrously transformed],  in a moment, in the twinkling of an eye, at [the sound of] the last trumpet call. For a trumpet will sound, and the dead [who believed in Christ] will be raised imperishable, and we will be [completely] changed [wondrously transformed]. For this perishable [part of us] must put on the imperishable [nature], and this mortal [part of us that is capable of dying] must put on immortality [which is freedom from death]. And when this perishable puts on the imperishable, and this mortal puts on immortality, then the Scripture will be fulfilled that says, “Death is swallowed up in victory (vanquished forever). O death, where is your victory? O death, where is your sting?” 1 Corinthians 15:51-55 AMP

Beautiful Broken

We try so hard to hide our scars.

We work diligently to cover signs of aging.  We spend billions on face lifts, tummy tucks and hair implants in an effort to fool ourselves and others that time and trials can be erased like chalk on a blackboard.

We aim for smooth perfection, though few of us achieve it.

But there is no escaping or covering the deep wound of losing a child. All the make up in the world couldn’t return my “after” face to the carefree expression of “before”.

Photo filters and special effects will never recreate the light of eyes that did not know the sorrow of burying my son.

I am broken.  This life has made cracks in my body and pierced my soul.

My wounds can be offensive to others–a reminder that they, too, may receive a blow that can’t be concealed.

The truth is that none of us escape hardship in life.  All of us have hidden heartache.  We all have cracks in our polished persona.

Dominic could be brutally honest.

A promise I made to myself, in honor of him, was that I would not hide my heart behind a false front or a fake smile.  I would allow others to see both the brokenness and the usefulness of a life lived with pain.

Recently I was introduced to a Japanese art form called “kintsugi”. Artists repair broken pottery with lacquer dust mixed with precious metals, joining the cracked pieces and highlighting the imperfection.

According to one source, “As a philosophy it treats breakage and repair as part of the history of an object, rather than something to disguise.”

What a beautiful tribute to truth!

My brokenness is part of me, but so also is the healing.

Revealing my wounds, I invite others to reveal their own. Sharing my pain, I encourage others to share theirs.  Opening my heart, I welcome you to open yours.

Displaying my scars, I uncover the glory of the God Who is healing them.  

This priceless treasure we hold, so to speak, in a common earthenware jar—to show that the splendid power of it belongs to God and not to us.

2 Corinthians 4:7 Phillips

 

 

 

 

curating grief

Most of us have taken a class or two in literature–we read other people’s writing and sit around discussing “what it really means”.  My husband has always scoffed at the notion that anyone but the author knows that.

Me–I love books, plays and poetry so I’ve spent a lifetime reading and trying to interpret the meaning of others’ words.

But now I find I’m leaning more toward my husband’s point of view.

One of the challenges I face as a grieving parent is finding that other people want to interpret my experience for me.

They want to curate my mourning like a museum exhibit–arrange and highlight and sift through the days before and after burying my child and lay my experience out in some way that makes sense to them.

Sometimes it is subtle and involves mentioning memories that cast the missing child in a positive light–extolling his virtues and highlighting his achievements–as if noting how wonderful he was when walking this earth makes it easier to let him go.

Other times it is direct and forceful–“Everything happens for a reason.” Or, “He wouldn’t want you to be sad.”  Or, my personal favorite, “You know he’s safe with Jesus and you will be together again one day.”

While my theology rests firmly on the finished work of Christ, my heart longs for the physical presence of my son.  So none of these platitudes are helpful and they only draw a sharper contrast between my hope and my experience.

Let me just be blunt:  unless you have buried a child, you do not know how it feels. 

Full stop.

No debate.

I am grateful for your support, for your prayers, for your kindness, compassion and love.

But please do not tell me how this all makes sense or fits together in God’s plan or will someday “make a difference”.

I  invite you to travel with me, to share stories (good and bad) of my son with me, to sit with me and look at the memories, feel the sorrow and experience the missing.

And, if you are brave, you can ask me what it means.

 

 

No Perfect Formula

Everyone loves a formula.

We spend millions (billions?) of dollars seeking the perfect, easy way to whittle our waistlines.  We spend hours (days?) googling tips on reducing clutter, improving relationships, decorating our homes (Pinterest, anyone?).

Christian bookstores are filled with tantalizing titles that promise a quick and effortless method for happiness and holiness.

We just want someone to tell us what to do, when to do it and exactly how to do it–we want life to work like a math problem: 2+2=4.

Sometimes, for a season, it looks like a formula might work.

But there is nothing predictable about life. And as long as people are involved, there’s no reliable method to accurately predict outcomes.

It’s just not that simple.

Looking for the perfect equation to balance life’s challenges distracts me from the life I’m actually living.  It offers false hope that one day, some way and somewhere, things will be “perfect”.

It seduces me into thinking that people behave like numbers and that I can size them up, put them in the math machine and turn out identical and predictable products.

Burying a child rips that notion right out of your head.

Nothing predictable about that.

There are no shortcuts.  No pat answers.  No perfect formulas.

Life is relationship.

With God,

with people,

with ourselves.

In light of all this, here’s what I want you to do. While I’m locked up here, a prisoner for the Master, I want you to get out there and walk—better yet, run!—on the road God called you to travel. I don’t want any of you sitting around on your hands. I don’t want anyone strolling off, down some path that goes nowhere. And mark that you do this with humility and discipline—not in fits and starts, but steadily, pouring yourselves out for each other in acts of love, alert at noticing differences and quick at mending fences.

Ephesians 4:2-3 MSG

 

 

 

 

 

 

hospitality

“Then the King will say to those on his right, ‘Enter, you who are blessed by my Father! Take what’s coming to you in this kingdom. It’s been ready for you since the world’s foundation. And here’s why:

I was hungry and you fed me,
I was thirsty and you gave me a drink,
I was homeless and you gave me a room,
I was shivering and you gave me clothes,
I was sick and you stopped to visit,
I was in prison and you came to me.’

Matthew 35:34-36 MSG

Our home has always been open.  My children knew they never had to worry about bringing a stray friend with them for a meal or a place to spend the night.

Even since losing Dominic we have continued to welcome others to our table and into our lives.

I’ve thought a great deal about how easy it would be to shut the door, climb into bed and hide from the world in my grief. And some days I have to do that to preserve my sanity.

But God has placed in me a desire to open wide the gates of my heart and to welcome friends and strangers as I walk this valley. Not only to listen to MY story, but to invite them to tell me THEIRS.  

As a follower of Christ I am commanded to extend hospitality. This can feel daunting if I imagine it looks like a clean house and serving beautiful food to large groups of people. But at its HEART hospitality is openness and simply providing a welcome and safe place for people to express themselves.

Displaying the pieces of my broken life for all to see, I can say, “Here–I am fragile and wounded and imperfect.  Your heart is safe with me.”

Grief has erased borders and unlocked doors.

It is teaching me we all need to be made welcome, we all need to be invited inside.  

 

“Hospitality means primarily the creation of free space where the stranger can enter and become a friend instead of an enemy. Hospitality is not to change people, but to offer them space where change can take place. It is not to bring men and women over to our side, but to offer freedom not disturbed by dividing lines.”

~Henri  Nouwen