How Can I Help Wounded Hearts?

We are surrounded by hurting hearts. When one of them turns to you and bravely holds out her pain, accept it as an offering.

Because it is.

An offering of trust, friendship and vulnerability. 

❤ Melanie

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

It can end badly-both of you walking away uncomfortable and wary.

Read the rest here: How To Respond When Someone Shares Their Pain

Healthy Boundaries and Forgiveness

I do not believe that in offering genuine forgiveness I am required to again submit myself to another person’s hurtful or sinful behavior.  

I do believe that forgiveness releases that person from past offenses against me but it does not release them to continue to wound my heart.

And I will stand up any time, anywhere and defend my. right to create healthy boundaries between my heart and someone who has proven, time and again, that they intend to do just that.

Read the rest here: Forgiveness and Healthy Boundaries

Words From One Wounded Heart to Others

I cling fast to words that speak aloud what I’ve only thought.

I collect sentences that eloquently express what I can only feel.

I pull them out on days when my head and heart are doing battle and I can’t find any middle ground.

Reading reminds me I’m not the first soul to travel this way.

Others have been here before and left breadcrumbs.

Read the rest here: Words For a Wounded Heart

Lenten Reflections: Fasting Criticism, Making Space for Grace

Chole identifies several groups that were in proximity to Jesus as He was dying on the cross.

Perhaps two people were silenced by grief or gently sobbing.

The others were taunting Him, mocking Him and reveling in His [apparent] inability to save Himself or be rescued by the Father He claimed close connection to.

They had no idea that His death was a last act of willing submission and laying aside of His power, position and possible retribution against those who had put Him there.

Love held Him to the cross-not nails or impotence.

So today I fast criticism.

I will fast judging others based on half-truths or even whole ones that cast them into a role other than as an image-bearer of our God.

Every single person I meet is bearing up under some kind of burden. Every face I see has an untold story behind the smile, frown, scowl or tears.

And every single human being is known and loved by the God who made them and the Savior who died to redeem them.

Today, fast criticism. From the clerk moving slowly to the homeless vet on the streets, consider carefully that Jesus knows them by name. Today, seek to know more, assume less, and air prayers for Jesus’ ‘least of these’ boldly in the presence of your shared Father God.

Alicia Britt Chole

**As promised, I am sharing thoughts on 40 DAYS OF DECREASE (a Lenten journal/devotional). If you choose to get and use the book yourself, I’ll be a day behind in sharing so as not to influence anyone else’s experience. **

Lenten Reflections: Letting Go of Masks and Making Space for Authenticity

Today’s fast is appearances.

When my kids were young we watched a movie in which one of the female characters worked hard to keep up a perfect appearance in hopes of “catching her man”. But all her efforts were undone by a child who saw through the fake.

“Does your face hurt?”, asked the little girl, referring to the obvious strain required to try to keep that smile exactly right.

I’ve often thought about how much energy I’ve wasted trying to pretend that I’m something I’m not.

It’s especially tempting to put on that “holy habit” when I walk through the doors of church or gather for a women’s ministry event.

Wear the right thing, say the right thing, never let my guard down or confess to struggling.

I am guilty of affirming and rewarding others who look like they have it all together while sometimes ignoring or marginalizing those who are clearly having a hard time. This only perpetuates the ongoing pressure to “measure up” lest we be found wanting.

But Jesus does not ask me to “fake it til I make it”.

He invites me to come with all my mess and lay it at His feet where He will turn ashes to beauty and bring fruit from barrenness as I abide in Him.

I love, love, love what Alicia Britt Chole says: “Our reality doesn’t frustrate Jesus. Our hypocrisy does.”

So for (at least!) one day fast facades.

Take off the mask. Be real.

He already knows. ❤

**As promised, I am sharing thoughts on 40 DAYS OF DECREASE (a Lenten journal/devotional). If you choose to get and use the book yourself, I’ll be a day behind in sharing so as not to influence anyone else’s experience.**

Some Words For a Wounded Heart

I cling fast to words that speak aloud what I’ve only thought.

I collect sentences that eloquently express what I can only feel.

I pull them out on days when my head and heart are doing battle and I can’t find any middle ground.

Reading reminds me I’m not the first soul to travel this way.

Others have been here before and left breadcrumbs.

Read the rest here: Words For a Wounded Heart

Words To Help A Wounded Heart

I’m a little tender today.

It’s my mother’s birthday-the first one she will celebrate in Heaven and the first we will mark in her absence.

So I’m turning again to quotes that help my wounded heart.

Reading reminds me I’m not the first soul to travel this way.

Others have been here before and left breadcrumbs.

Read the rest here: https://thelifeididntchoose.com/2019/09/22/saved-bits-for-a-broken-heart/

It Has Been Years-What Is Wrong With You?


If you think that time makes a difference to a mama’s heart that’s missing a child who ran ahead to Heaven without her, you don’t know as much as you think you know.

Time does not heal all wounds-especially the kind that shatter a heart into a million pieces.

It takes time for the wound to scar over, but it doesn’t undo the damage.

So if you are wondering why your coworker still takes the day off on his child’s birthday or the anniversary of her child’s homegoing, I’ll let you in on a little secret: Years disappear when those milestones loom large.

Read the rest here: https://thelifeididntchoose.com/2019/09/14/its-been-years-whats-wrong-with-you/

Contour Lines Of God’s Grace

If there is anywhere on earth a lover of God who is always kept safe, I know nothing of it, for it was not shown to me. But this was shown: that in falling and rising again we are always kept in that same precious love.

~Julian of Norwich

Truth is this life is not easy.

There is joy. 

Absolutely amazing awe-inspiring, breath-taking joy.

But there is also suffering.

Read the rest here: On Suffering and Redemption

Repost: In Love’s Service Only Wounded Soldiers Will Do

I wrote this last year around this time. I was planning my daughter’s wedding and coming off an extremely stress-filled and difficult year.

Little did I know more wounding was in store.

And now we find ourselves collectively fearful of an invisible enemy. We are holding our breath, waiting to see what the worst will be.

In this hour of need, we wounded soldiers have something to offer our frightened friends and neighbors. Suffering well gives us authority to offer true compassion and genuine love.

Let’s be the light.

❤ Melanie

So often we hide our wounds.

Sometimes it’s because others have shamed us into covering up.  Sometimes it’s because our hearts have been stomped on by folks who might mean well but really don’t understand what it’s like to live every day with a messy and unfinished story.

But there’s no shame in being broken. 

Read the rest here: https://thelifeididntchoose.com/2019/03/27/in-loves-service-only-wounded-soldiers-will-do/

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