Christmas 2024: What Grieving Parents Want Others to Know

People say, “I can’t imagine.“

But then they do.

They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.

That’s not it at all.

Read the rest here: What Grieving Parents Want Others to Know

Christmas 2024: 25 Ways to Bring Holiday Hope to the Grieving

This is the eleventh Christmas without Dominic. There really are no words to describe the intersection of holiday cheer and another milestone in this journey of child loss.

I’m not sad all the time-far from it. Often I am very, very happy.

But I will never stop missing him, missing the family we used to be and missing our blissful ignorance of how quickly and utterly life can change in an instant.

And I will never outgrow the need to have others remember him as well, to encourage my heart and the hearts of my family members and to help us make it through another year, another Christmas. 

Here are some great ways to do it:  25 Ways to Give Holiday Hope to the Grieving

Christmas 2024: Honestly, How ARE You Doing?

Sometimes it’s hard to gauge effectively and objectively how I’m really doing.

Living inside my own head often obscures tell-tale signs that maybe I’m not coping as well as I think I am.

So I depend on feedback from friends and family as an early warning safety system.

But many of us are physically isolated from others who might otherwise help us discern when we need help. A heart can fall fast into a deep pit of despair without realizing it.

Read the rest here: So…How ARE You Doing?

Worldwide Candle Lighting Service 2024

I love candles-always have.

I especially love them as the days get shorter and we creep toward the longest night of the year.

I love them more since Dominic ran ahead to Heaven.

Every time I light a candle, I remind my heart that even the smallest light can chase the darkness.

This image has an empty alt attribute; its file name is candle-and-hand.jpg

When hundreds, thousands and even millions of candles are lighted together, it does more than chases darkness, it undoes it.

Sunday, December 8, 2024 is the Worldwide Candle Lighting Memorial Service (WCL) sponsored by The Compassionate Friends (TCF).

Read the rest here: Worldwide Candle Lighting Memorial Service: Second Sunday in December

Christmas 2024: What the Bereaved Need From Friends and Family

Dominic left us in April, 2014.

At the time all I could manage (barely!) was the twenty-four hours of each long, lonely and pain-wracked day.

After nine-plus years I’ve learned to look ahead, plan ahead and forge ahead to birthdays, holidays, special days and not-so-special days.

But it takes a great deal of effort and often uncomfortable conversations because no matter how long it’s been, I’m still dragging loss and its after affects behind me.

I wrote this in 2016 when I was desperate to communicate how hard it is to try to marry joy and sorrow, celebration and commemoration, light, love, life and darkness, grief and death.

It remains (I think) my most useful postGrief and Holidays: What the Bereaved Need From Friends and Family

*This is now available on my ministry website (http://heartacheandhope.org) as a downloadable resource:

https://www.heartacheandhope.org/_files/ugd/fc3456_0100d55e210d4ffa8cffa6f113eef48a.pdf

Giving Tuesday: You Can Make a Difference

I’m a shepherd, not a promoter.

But one thing I’m learning in this new and sometimes scary world of “official” ministry is this: People don’t know what you don’t share with them.

So today, in honor of Giving Tuesday, I’m sharing again both how the Lord led me to expand what I’ve been doing for the past nearly ten years into something bigger, more far reaching and definitely more challenging AND how you can be part of it.

If you would like to join me in reaching bereaved parents with the light, love and life of Christ, you can do so through this link:

https://square.link/u/cNen14Q1

Thank you to those who have already encouraged my heart by giving.

Your choice to invest in spreading hope and light to hurting parents will have eternal consequences. ❤️

If you missed the original post introducing the ministry back in August, here it is:

It’s still dark here.

The days are getting perceptibly shorter for those of us tuned in to the turning of the earth and the passing of the seasons.

But the light is coming. It always does.

And that is what I have clung to in these more-than-ten years since Dominic ran ahead to Heaven. That’s what compels me to write.

I want every hurting heart to know that the night doesn’t last forever.

It’s also why today I have something exciting (and scary, if I’m honest!) to tell you: I’ve created an official ministry for the work I do here and on Facebook through Heartache and Hope (https://www.facebook.com/heartacheandhope/).

The Lord planted a vision in my heart awhile ago to expand into new territory.

I am a quiet person who longs only to stay (mostly) in my home and surrounding area. I once loved traveling but now only really enjoy it in the company of family to low-key destinations that afford plenty of space and natural beauty.

But I am stepping out into uncomfortable places and trusting my Shepherd King to provide the means and direction to journey on.

I’m not one to appropriate Old Testament verses to justify current choices but I do absolutely believe that He nudges us to spread out and to reach further than we might choose to do in our flesh.

So, like Jabez, I pray:

Oh that You would bless me indeed and enlarge my territory! Let Your hand be with me, and keep me from the evil one.”

And God granted his request.

I Chronicles 4: 9, 10

Read the rest here: Stepping Out in Trust: Heartache and Hope

Christmas 2024: Seven Practical Ways to Help Grieving Parents During the Holidays

Most parents feel a little stressed during the holidays.

For bereaved parents, the rush toward the “Season of Joy” is doubly frightening.

Constant reminders that this is the “most wonderful time of the year” make our broken hearts just that much more out of place. Who cares what you get for Christmas when the one thing your heart desires–your child, alive and whole–is unavailable…

It is so hard to find a way to trudge through the tinsel when what you really want to do is climb into bed and wake up when it’s all over.

Here are some practical ways family and friends can help grieving parents during the holidays:

  1. Don’t resist or criticize arrangements a bereaved parent makes to help him or her get through this season.If they are brave enough to broach the subject, receive their suggestions with grace and encourage them with love.  Do your best to accommodate the request.
  2. If the bereaved parent doesn’t approach you–consider thoughtfully, gracefully approaching him or her about what might make the holidays more bearable.But don’t expect a well-laid plan-I didn’t get a “how-to” book when I buried my child…this is new to me and very, very painful.  I am doing the best I can to keep my head above the waves and I cannot be expected to captain the boat through these turbulant waters.
  3. Don’t be surprised if a bereaved parent doesn’t want to exchange gifts (or at least, not receive gifts). No one can rewind time or restore my family circle to wholeness and I just can’t think of anything else that I want or need.
  4. Don’t assume that the bereaved parent should be relieved of all meal duties around the holiday.For some of us, doing the routine things like baking and cooking are healing.  For others, there just isn’t energy for anything other than the most fundamental daily tasks. ASK if they want to contribute.
  5. Don’t corner surviving children for a private update on their parent’s state of mind.My children are grieving too.  When you expect them to give an update on me you diminish their pain and put them in a difficult position.  If you want to know, ask me.
  6. If there are young children in the family, it might be helpful to offer to take them to some of the parties/gatherings/church services that their parent may not be up to attending. Ask, but don’t be upset if they say “no”–it might still be too traumatic for either the child or the parent to be separated from one another.
  7. Ask them to share about the one they miss.  One of my greatest fears as a grieving parent is that my child will be forgotten.  But we might not speak up because we don’t want to make others feel uncomfortable.

I know that life goes on, the calendar pages keep turning and I can’t stop time in its tracks.  I greet each day with as much faith and courage as I can muster. This season requires a little more-and I will need help to make it through.

A Thanksgiving Morning Prayer for Hurting Hearts

If you woke this morning feeling more broken than blessed, I see you.

If you could care less about the bounty on the table and can only feel the barrenness in your heart, I know how you feel.

Today doesn’t have to be any special way, my friend. Give yourself grace. Give yourself permission to feel what you feel and do what you do and not do what you can’t do.

❤ Melanie

THANKSGIVING PRAYER FOR HURTING HEARTS

Father God,

We live in a world that isn’t always (or even often) what we hope for, pray for and long for.

But here we are.

Two hands open and waiting for the blessing You have promised in our brokenness.

I am oh, so thankful for the many ways You have blessed me, continue to bless me and uphold me with Your righteous right arm. I know, know, know that if You were not walking with me in this Valley, I would have given up and given in long ago.

I am not ungrateful. I am blessed.

But I am also broken.

My heart longs desperately for what it cannot have. I am forced to walk forward but I want to turn back time. I’m grateful for every face around my table but always thinking about the one that will never sit there again.

I miss those I love who have run ahead to joyous celebration in Heaven. I long for just a taste of divine joy as I wait my turn to join them.

Thanksgiving big and loud just isn’t in my playlist anymore. Quiet gratitude that makes space for sorrowful reflection is more my style.

Make me truly thankful for the promise that no matter how often circumstances change or how dreadful those changes may be, You are the same-yesterday, today and forever!

Your steadfast love holds us fast. I rest in that truth.

Help me hold onto hope. Help me hold onto every good and perfect gift You still give me as I wait. Grease the wheels of every relationship with grace.

Greet me this morning with new mercies and fresh strength.

Give me the strength to endure, the grace to participate, the breath to speak love and the confidence that you see every tear I shed when no one is looking.

Amen

I REALLY Need to Know You Remember

As families gather around tables and in backyards to celebrate fall birthdays, Thanksgiving and (soon!) Christmas, my heart longs even harder to hear Dominic’s name.  

Of course I remember him-he’s my son-and of course others do too. 

But it is especially helpful this time of year to have friends and family speak of him aloud. 

Read the rest here: Let Me Know You Remember

Practical Ways to Love a Mourning Heart at Thanksgiving

Thanksgiving is Thursday and I know many are making final plans and preparations to gather family and friends around the table.

In the rush toward celebration, please don’t forget those in your circle who have suffered loss.

The first Thanksgiving without your child is excruciating.

Even the second or third Thanksgiving with an empty chair is unbelievably hard.

Here are some helpful ideas to get you started. 

❤ Melanie

We are all on a journey through life and each carry some sort of load.  Mine is child loss.  Yours may be something else.

We can help one another if we try.  

Love and grace grease the wheels and make the load lighter.  

Here are ten ways to love a mourning heart at Thanksgiving:

Read the rest here: Ten Ways to Love a Mourning Heart at Thanksgiving