Category: help

What Grieving Parents Want Others to Know

People say, “I can’t imagine.“

But then they do.

They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.

That’s not it at all.

It isn’t nostalgia for a time when things were different or better or you talked more: it’s a gut-wrenching, breath-robbing, knee-buckling, aching groan that lives inside you begging to be released.

There is no smooth transition up the ladder of grief recovery so that you emerge at the top, better for the experience and able to put it behind you.

We’ve all heard the much touted theory that grief proceeds in the following stages:

  • denial
  • anger
  • bargaining
  • depression
  • acceptance

And people (who haven’t experienced grief) tend to think it’s a straight line from one stage to another, gradually going from bottom to top and then on with life.

But it just isn’t true.

Reality is, these “stages” coexist and fluctuate back and forth from day to day and even hour to hour.

Grief remakes you from the inside out.

Losing a child has made me rethink everything I believe and everything I am.  It has changed and is changing my relationship with myself and with others in ways I couldn’t imagine and often don’t anticipate.

And it is hard, hard work.

Life around us doesn’t stop.  Grieving parents return to work, continue to nurture their surviving children, keep getting up in the morning and taking care of daily details.

We are doing all the things others do, but we are doing them with an added weight of sorrow and pain that makes each step feel like wading through quicksand.

We want you to know we are doing the best we can.

Life without my child is like having a leg amputated–I am forced to learn to manage without it, but everything will always be harder and different.

And it will be this way for the rest of my life.

The one thing a grieving parent DOESN’T want you to know is how it feels to bury your child.

I don’t want anyone else to know what it means to leave part of your heart and a chunk of your life beneath the ground.

“But please: Don’t say it’s not really so bad. Because it is. Death is awful, demonic. If you think your task as a comforter is to tell me that really, all things considered, it’s not so bad, you do not sit with me in my grief but place yourself off in the distance away from me. Over there, you are of no help. What I need to hear from you is that you recognize how painful it is. I need to hear from you that you are with me in my desperation. To comfort me, you have to come close. Come sit beside me on my mourning bench.”

Nicholas Wolterstorff   LAMENT FOR A SON

Testimony of Hope

No way around it–this goat is ugly.  He was born a runt and never outgrew it.

But he’s my favorite.

Several years ago he was attacked by dogs.  One had him by the ear (thus his missing ear) and one had him by the hindquarters. Only my youngest son’s swift barefoot run through the woods saved him from being killed. Julian carried him out, mangled and bloody.

We spent weeks cleaning and treating his wounds and months nursing him back to health.

He has no monetary value–in fact he’s cost me a good deal.  But I love him because he is a testimony of hope.  

He lives in spite of his scars.

Walking through the valley of the shadow of death, I’m meeting others who have buried their children too.

And it is so, so hard.

But these mamas are so, so brave.

And they are clinging with all their might to the hand of the One Who has promised to redeem this pain and these wounds.

I can’t tell you that anything “good” has come from my son’s death–at least nothing that couldn’t have come from his life.

But I can tell you that what the enemy intended to use to destroy me and my family has not done that.

I am hurt and I bear scars.

But the Shepherd of my soul has carried me and is carrying me.

I will continue to trust in Him and offer my life as a testimony of hope.

 

Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.

Romans 5:3-5 NIV

 

 

 

 

 

 

 

Relational Acts of Kindness

I have two very special friends.

After Dominic died and the meals and visits and cards had dwindled and the silence and heartbreak had become oh-so-overwhelming, they came out to spend the day with me.

The whole day.

With me.

With this crying, couldn’t hold it together, didn’t know what to say mama who had buried her son just weeks ago.

They brought lunch.  And let me talk–or not. They didn’t try to fix me, didn’t offer platitudes or Bible verses to smooth things over when conversation lagged.  They hugged me and listened.

And they have been doing this every few weeks since.

It costs them a whole day and it’s 60 miles each way–but they keep coming and keep lifting me up so that grief and sorrow don’t drown me.

This time of year social networks buzz with posts and tweets and Instagrams of “random acts of kindness”.  That’s a good thing.

But on a scale of 1 to 10, those are easy.

We pick a stranger, discern a way to help (maybe paying for a meal or a coffee) and then both walk away feeling warm and fuzzy. No relationship, no commitment.

Relational Acts of Kindness are much harder.

We can’t just do our thing and leave.  Our hearts and resources are going to get tangled up with theirs.

It might get expensive.

That’s what my friends did.  They leaned into relationship with me even though it was messy, and hard, and costly.

So my challenge to you is this:  who do you know that could use a relational act of kindness?  A neighbor?  A distant relative? Someone who sits alone in a pew?

There is no greater kindness than coming alongside someone at just the moment they feel their strength is gone.

I know that without these friends I would not be able to bear my grief nearly so well.  I pray that God will bless them abundantly as they have been a blessing to me.

“Help carry one another’s burdens, and in this way you will obey the law of Christ.”  

~Galatians 6:2 GNT

 

 

Mighty God

For a child will be born for us,
a son will be given to us,
and the government will be on His shoulders.
He will be named
Wonderful Counselor, Mighty God,
Eternal Father, Prince of Peace.

Isaiah 9:6 HCSB

So many times, when I think of the “Mighty God” I conjure pictures of thunder and lightning or conquering power.  I’ve been in church services where someone will pray, “Show Yourself mighty here today, Lord!”  And what they mean is:  do something bold, easily identifiable and outwardly visible.

I believe the Mighty God shows up a lot more frequently than we realize. 

We are looking, like Elijah, for God in the whirlwind, but He usually comes in quietness and whispers.

I experienced the Mighty God the day I had to bury Dominic. 

I didn’t think I could physically survive greeting friends and family at his funeral, hearing loved ones tell him good-bye and watching his casket lowered beneath the earth.  But I did.

That morning I prayed:

“Father, bind any scheme of the enemy to take away the victory You have ordained for our great loss.  I know he cannot take away the real victory, but he delights in confusion, dissension and discouragement.  Only Your love, grace, peace and mercy can overcome hatred, bitterness, anger and discord.  Give us your Spirit in abundance—overwhelm us with Your Presence.  Help us say good-bye to our sweet boy in a way that honors You, magnifies You and honors his memory.  The only way we can do that is by Your grace and in Your power.  I must cling to the truth and to the Truth—otherwise all is lost!”

The Mighty God put steel in my backbone and upheld me with His love, grace and mercy.

He raised my hands in praise even as my heart broke in sorrow.

His warrior Spirit infused me with strength. 

I held on to the promise:

That one day Jesus, Who came first in meekness, will return in power.  He will set wrong things right and restore the earth to beauty and peace.

Death will be defeated and the grave will be no more. 

I am still fighting the enemy—every day he tries to defeat me and convince me that darkness and pain are all I will ever know.

But my faithful Savior, the Mighty God, comes quietly to my heart and reminds me that the victory is His—the promises are sure—and I, with Dominic, will dwell in His house forever.   

 

 

 

When It’s All Been Said and Done

What would you die for?

What are you living for?

These are the questions that fill my mind most days.

It’s easier to think about what I would die for:  my family, my God. Definitely not stuff…

But if I were to die for something, it would be a moment in time, an unrepeatable and finished work.

It’s much more challenging to think about what I will live for.  I have to decide and commit to THAT over and over.

Living after losing a child is a daily exercise of walking in two dimensions–the here and now and the world to come.

My first journal entries after Dominic died were filled with prayers begging God to pour His love, mercy and grace into my broken heart and to make me a vessel of healing for others–to not allow me to become bitter or hard or uncaring–

It was the only good I could imagine coming from the horror of burying my child.

When it’s all been said and done
There is just one thing that matters
Did I do my best to live for truth?
Did I live my life for you?

When it’s all been said and done
All my treasures will mean nothing
Only what I have done
For love’s rewards
Will stand the test of time

Lord, your mercy is so great
That you look beyond our weakness
And find purest gold in miry clay
Turning sinners into saints

I will always sing your praise
Here on earth and heaven after
For you’ve joined me at my true home
When it’s all been said and done
You’re my life when life is gone…

When It’s All Been Said and Done (lyrics)

We each only get this one life–how are we going to spend it?

When It’s All Been Said and Done By Robin Mark

Wrestling With God

Jacob (the deceiver) becomes Israel (one who wrestles with God) after a face-to-face encounter with the Living God on his way back to meet the brother he tricked.  While his story is certainly a tribute to the triumph of grace, it isn’t pretty.

I think that we give too little attention to the middle of Bible heroes’ stories–we gloss over the struggles and temptations, the grief and pain and rush to the final chapter where “all’s well that ends well”.

But life isn’t lived like that.

It is experienced moment by moment, day by day and with no notion of what tomorrow may bring. Sometimes we find ourselves wrestling with God and begging Him to bless us.

Grieving my child’s death has forced me to really think about what I believe and in Whom I believe.  It has made me reconsider the power and purpose of prayer–is it to force God’s hand or to mold my heart?

I wonder what exactly Jesus meant when He said, “I go to prepare a place for you.”  There are fewer verses than you might suppose on what heaven looks like and what we may be doing when we get there (all popular “I’ve been to heaven and I’m back to tell the story” books aside).

I’m not the only one who wrestles.

I tell my story and speak my heart because I want to make space where those who are struggling, those who are grieving and those who are wrestling can speak the truth:

LIFE IS HARD.

God is not diminished by my desire to understand and make sense of my world–He doesn’t owe me an explanation–but He gives me the freedom to ask the questions.

Wrestling is not unbelief.  Wrestling is the hard work of true faith.

Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way. James 1:2-4 MSG

 

In the midst of pain, I will choose to persevere and trust that one day my life will be a testimony to the triumph of grace 

Handle With Care

A bereaved parent’s grief doesn’t fit an easy-to-understand narrative. And it flies in the face of the American “pull yourself up by your bootstraps” mentality.

You can’t beat it–it’s not a football game-there is  no winning team.

You can’t lose it–it’s not the extra 10 pounds you’ve been carrying since last Christmas.

You can’t get over it–it’s not a teenage love affair that will pale in comparison when the real thing comes along.

You can only survive it.  You can heal from it, but it will take a lifetime and require very special care.

I have a young friend whose first child was born with a life-threatening heart defect.  At just a few months of age, her little girl received a heart transplant.  Without it, she would have died.  With her new heart, this sweet baby will live-but her parents must observe careful protocols to protect that heart and she will never outgrow the scar from the surgery that saved her life.

Burying Dominic wounded my heart so deeply that while I know it will heal–it is beginning to, I think–it will bear the scars and require special handling as long as I walk this earth.

So when I thank you for an invitation, but choose not to go…I’m not rejecting you, I’m protecting my heart.  Please ask again–tomorrow might be a better day, and going somewhere or being with someone could be just what I need.

If you call and I don’t pick up…I might be crying, or about to, and I choose not to burden you with my grief.  Call in a day or two or next week–keep trying.

A text or email or card is so helpful.  I can read these when I’m ready and respond when it’s easier for me to think.

And please, please, please don’t look for the moment or day or year when I will be “back to my old self”.  My old self was buried with my son.  I am still “me”–but a different me than I would have chosen.

I know it makes you uncomfortable–it makes me uncomfortable too.

But because I trust in the finished work of Christ, I know that one day my heart will be completely healed.

I hurt but I have hope. This pain will be redeemed and my scars will be beautiful.

“For just as Christ’s sufferings are ours in abundance [as they overflow to His followers], so also our comfort [our reassurance, our encouragement, our consolation] is abundant through Christ [it is truly more than enough to endure what we must]”  2 Corinthians 1:5.

The Wilderness of Grief

I was fifty when Dominic died. I had lived long enough to experience first-hand, and through others, the impact of loss on life and love.

Studying for my psychology degree exposed me to the stages of grief and the typical, observed behavior and emotions that a person experiences when faced with the death of a loved one. So even in the midst of hearing the most terrible news of my life, I thought I knew a little about what to expect.

But there are secrets that no one tells you.

Feelings that lie in wait to ambush you.  Overwhelming changes alter the way you see, hear, experience the world and think.

Grief turns the landscape of your life into a wilderness that is suddenly unfamiliar and often threatening.  The landmarks you depended on for navigation from one day to the next are swept away in a flood and you stand, bewildered in the midst of this strange place wondering how you got here and what you must do to escape.

There is no escape.

I can’t take a shortcut through this altered world.  I can’t close my eyes, click my heels and say, “There’s no place like home” to be transported back to BEFORE THE ACCIDENT. 

It feels like I live in a place where many speak a foreign language of petty grievances, first world problems and longing for bigger, better things.  I struggle to remain connected but find that I just can’t relate anymore.

Talking on the phone for more than ten minutes makes me feel trapped and anxious even when I wish I could listen to the voice on the other end forever.

I used to be able to make myself at home in any group and start conversations with strangers in a grocery line.  Now I feel isolated and insulated and it is hard to reach out.

I take quiet delight in the moments when I see or hear my surviving children laugh, when there is a small shaft of light in the shadows that define our days.

I try to forge new paths in this scary place so that my feet won’t stumble and my heart won’t fail.  I can only lean harder on the One Who made me and trust that following Him will lead me home.

“The Lord God is my strength: and he will make my feet like the feet of harts: and he the conqueror will lead me upon my high places singing psalms.”

Habakkuk 3:19

Thankful But Broken

Thanksgiving has always been my favorite holiday.

My birthday sometimes falls on the day itself, and I have often been able to celebrate with extended family and friends-a full table of food and a full house of fellowship.

I love the colors of fall, the scents of cinnamon and pumpkin, the freedom from gift-giving pressures that lets me focus on the people in my life.

A few years ago, Ann Voskamp’s book, One Thousand Gifts, was published sparking a renewed interest in the Christian community to focus on thankfulness as a way to open our hearts to the goodness and faithfulness of God and to open our hands and lives to serve others from our bounty.

An invitation to trust and not be afraid.

Across social media, people began to post , “Today I am thankful for___________.” Instagram.  Facebook.  Twitter.  Good stuff, and good reminders.

And I am thankful.

Really.

I am thankful that my family has managed to survive the loss of Dominic without going crazy  or becoming bitter or running away. We continue to support, love and care for one another.

I am thankful for the few, special friends who have made it a priority to visit me, love me and give me a safe space to vent my grief.

I am thankful that I have food to eat, a place to live and clothes to wear.

I am thankful for my Bible, the one I got while carrying Dominic beneath my heart-the one filled with notes, prayers and underlined passages-because it reminds me that God is still God even when I can’t feel Him.

But I am broken.

Truly.

Losing a child, not being able to save the life your love created, not being there when he breathed his last, not holding his hand as he entered eternity-that is humbling.

My November and Thanksgiving will be quieter than in years past.

No daily posts.  No long lists.

I will lean in and listen hard for the whispered promises that one day heartache will end.

I will open my heart and hand to a hurting world.

I will trust and not be afraid.

The Power of Presence

For fifty years I was on the “other side”-the one where I looked on, sad and sometimes horror-stricken, at the pain and sorrow friends or family had to bear.

I wanted to help.

I wanted to say the “right thing”.  I wanted to express how very much my heart hurt for them and that I badly wished I could carry some of their load.

Sometimes I think I did a pretty good job of reaching out and touching the wound and offering a little bit of comfort.  But other times, I would say nothing because I didn’t know what to say.

Now I am the one bent under the burden of grief-my heart and body and soul laboring to carry the weight of burying a child.  And there are those who are brave and reach out to me and offer words or hugs or prayers and their efforts give me strength and comfort.

Walking through the Valley of the Shadow of Death, these gestures are lights in the darkness, hope for my heavy heart and encouragement for a weary body.

“Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up! Again, if two lie together, they keep warm, but how can one keep warm alone? And though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken.”

Ecclesiastes 4:9-12

It’s tempting to avoid someone when their world is dark.

It’s uncomfortable to choose to enter their pain.  But Jesus has called us to walk beside the suffering, to encourage the disheartened and to lift up the ones who stumble.

There are no magic words to erase heartache.

Only presence.

And isn’t that why Jesus came?

We are most like our Savior when we are willing to leave our place of comfort and venture into the threatening world of another’s pain and suffering.

“Christ Jesus, who, being in the form of God, did not consider it robbery to be equal with God, but made Himself of no reputation, taking the form of a bondservant, and coming in the likeness of men. And being found in appearance as a man, He humbled Himself and became obedient to the point of death, even the death of the cross”

(Philippians 2:5-8)