Category: Life

Repost: What Grieving Parents Want Others to Know

I’m sharing this post again because based on response, it continues to speak to grieving parents and to their family and friends.

If you know someone who has lost a child, I hope these words give you insight into how very hard it is to keep going while carrying that burden.

If you are a bereaved parent, you might find sharing this post helps your circle of friends and family get a glimpse inside your own heart.

 

People say, “I can’t imagine.“

But then they do.

They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.

That’s not it at all.

It isn’t nostalgia for a time when things were different or better or you talked more: it’s a gut-wrenching, breath-robbing, knee-buckling, aching groan that lives inside you begging to be released.

There is no smooth transition up the ladder of grief recovery so that you emerge at the top, better for the experience and able to put it behind you.

We’ve all heard the much touted theory that grief proceeds in the following stages:

  • denial
  • anger
  • bargaining
  • depression
  • acceptance

And people (who haven’t experienced grief) tend to think it’s a straight line from one stage to another, gradually going from bottom to top and then on with life.

But it just isn’t true.

Reality is, these “stages” coexist and fluctuate back and forth from day to day and even hour to hour.

Grief remakes you from the inside out.

Losing a child has made me rethink everything I believe and everything I am.  It has changed and is changing my relationship with myself and with others in ways I couldn’t imagine and often don’t anticipate.

And it is hard, hard work.

Life around us doesn’t stop.  Grieving parents return to work, continue to nurture their surviving children, keep getting up in the morning and taking care of daily details.

We are doing all the things others do, but we are doing them with an added weight of sorrow and pain that makes each step feel like wading through quicksand.

We want you to know we are doing the best we can.

Life without my child is like having a leg amputated–I am forced to learn to manage without it, but everything will always be harder and different. And it will be this way for the rest of my life.

The one thing a grieving parent DOESN’T want you to know is how it feels to bury your child.

I don’t want anyone else to know what it means to leave part of your heart and a chunk of your life beneath the ground.

“But please: Don’t say it’s not really so bad. Because it is. Death is awful, demonic. If you think your task as a comforter is to tell me that really, all things considered, it’s not so bad, you do not sit with me in my grief but place yourself off in the distance away from me. Over there, you are of no help. What I need to hear from you is that you recognize how painful it is. I need to hear from you that you are with me in my desperation. To comfort me, you have to come close. Come sit beside me on my mourning bench.”

Nicholas Wolterstorff   LAMENT FOR A SON

Hallelujah is an Exhale

You can’t hold your breath forever.

But when you first learn your child is dead you want to–oh, how you want to.

I don’t know if it was defiance or hope that made me certain that if I could just stop breathing, I could freeze time.

I could undo the truth.

I could stop the creeping terror that seized my heart.

But it was impossible.  My body insisted that my lungs release the poison of carbon dioxide and refresh my oxygen supply.

There is a spiritual counterpart to the physical desire to stop breathing. 

Most bereaved parents will tell you that at some point in their grief journey, whether they would describe themselves as “believers” or not, they have had to examine their notion of God.

They have to ask, “How am I to relate to this Person that controls the Universe–this Being that could have saved my child–but chose not to?”

I am a Christ follower.  I believe in Jesus and I trust His Word.

But I will honestly confess that burying my child has made me reexamine just what that means and just Who He is.

Before my son was killed, I gave mental assent to the idea that “God is in control” but wasn’t forced to reconcile His control with my heart’s desire to guarantee my family’s safety.

But His existence, and His character does not depend on my understanding.  And to be frank, a God I can comprehend wouldn’t be much of a God at all.

I could not will my body not to stop breathing.

And what I am learning in this grief journey is that I can’t hold my spiritual breath forever either.

The poison of doubt and the insistence that I be able to comprehend the fullness of God will suffocate my soul as surely as lack of oxygen will stop my heart.

So, “Hallelujah” is my exhale.

It is my letting go-my drawing in again the life-giving truth that God is God and I am not.

And acknowledging that while I cannot understand His ways, I can choose to trust His Father love.

 

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Choose Wisely

Even if I live to be ninety, the years I spend on this earth will be the tiniest dot on the eternal timeline of God’s Kingdom.

“Humans are like a breath of air. Their life span is like a fleeting shadow.”

Psalm 144:4 GW

I have one life, one opportunity to do the work for which I was created. There are no “do overs”.

Only one life, ’twill soon be past,

Only what’s done for Christ will last.

C.T. Studd

Every day I am confronted by choice.

I choose life or death.  

My words can heal or my words can wound.

Words kill, words give life; they’re either poison or fruit—you choose.

Proverbs 18:21 MSG

I can help or I can hinder.

My life can be a light or it can add to the darkness of this world.

Father, help me to choose wisely as I enter this New Year. Empower me by Your Spirit to do ‘the good works which [You] have prepared in advance for me to do’ (Ephesians 2:10). Give me the grace to embrace whatever comes my way and accept that it has passed through Your hands before it reaches me.  Fill me to overflowing with Your love so that when I am shaken (and I’m sure I will be shaken), kindness and gentleness spill out.

 

 

Not as Strong as I Look

 

No matter how tightly I strap on my armor, grief sends arrows through the tiniest unprotected chink and pierces my heart.

There is no defense against the sound, the smell, the wayward memory that sends me back in time to when Dominic was alive and with me.

And once there, to drag myself forward to today—where he is neither—is torture. 

Sometimes the process can be a matter of seconds, the only evidence a blank stare or a single tear.  Other times the memories and the forceful return to the here and now unleashes a flood from my eyes and ends my usefulness for that day.

Either way, it’s exhausting. 

I think that might be one of the most surprising aspects of grief for me.  When it strikes hard (as it still does sometimes) it robs me of energy and the desire to do anything.

I am a “get-it-done” kind of person.

But there’s no way to get grief “done”. 

It works itself out in its own time and in its own way.

I can position my mind and my heart to heal by focusing on the promises of God in Scripture.  But I cannot hurry along the healing.

And healing, when it comes, will always be incomplete this side of heaven.

Please don’t mistake the fact that I can stand straight and look strong as proof that I am recovered. 

I am often frightened and sometimes I want to hide.

But vulnerable and wounded, I remain until God calls me home.

In His feathers He shall deliver you and under His wings you shall have refuge; His truth shall surround you as a supply of armor.

Psalm 91:4

What Really Matters

Every day we are bombarded by numbers.

We judge and are judged by how well we  “measure up”.

How much do I own?   How big is my house? How small is my waist?

But how do you measure the value of a life poured out for others?

As you gather with family (some more difficult than others) this Christmas think on this:

If you could pile regret- one missed moment, an unspoken word, a hasty retort, a too-busy-right-now-stacked akimbo tottering high above your head, it would never be tall enough or monumental enough to convey the heartbreak of not having a second chance to love the ones God has given you.

The only metric that matters in the end is how much and how well I love.

Your glory, LORD, lights up the world; where love is real, it shines.

 My beloved friends, let us continue to love each other since love comes from God. Everyone who loves is born of God and experiences a relationship with God. The person who refuses to love doesn’t know the first thing about God, because God is love—so you can’t know him if you don’t love. This is how God showed his love for us: God sent his only Son into the world so we might live through him. This is the kind of love we are talking about—not that we once upon a time loved God, but that he loved us and sent his Son as a sacrifice to clear away our sins and the damage they’ve done to our relationship with God.

My dear, dear friends, if God loved us like this, we certainly ought to love each other. No one has seen God, ever. But if we love one another, God dwells deeply within us, and his love becomes complete in us—perfect love!

I John 4:7-12 MSG

Anticipation

All around the world children climb in bed tonight, barely able to close their eyes because they can hardly wait for the celebration tomorrow.

Anticipation is a powerful motivator.

Looking forward to a reward, children may find that they really CAN behave.  Thinking ahead to family flooding in, parents might realize that those piles of clutter that have been too big to tackle are easy to get rid of.

Presents, food and family fellowship will bring in the new day.

Anticipation fuels expectations and all too often our perfectly imagined Christmas morning doesn’t quite measure up.

Inevitably someone will be disappointed because what they thought they were getting for Christmas isn’t under the tree.  Eventually a cross word disrupts the harmony and hurt feelings reign.

People disappoint us.  Life rarely turns out the way we think it should or hope it will.

But there is One in Whom I can place my trust.  One Whose name is Faithful and True.

He came as a Babe but reigns as a King.

My heart longs for the day when wrong is made right and my faith made sight.

On that Day, I will take hold of my heart’s hope and I will not be disappointed.

Until then I will rest in the real promise of Christmas:

At once the angel was joined by a huge angelic choir singing God’s praises: Glory to God in the heavenly heights, Peace to all men and women on earth who please him.

Luke 2:14 MSG

 

hospitality

“Then the King will say to those on his right, ‘Enter, you who are blessed by my Father! Take what’s coming to you in this kingdom. It’s been ready for you since the world’s foundation. And here’s why:

I was hungry and you fed me,
I was thirsty and you gave me a drink,
I was homeless and you gave me a room,
I was shivering and you gave me clothes,
I was sick and you stopped to visit,
I was in prison and you came to me.’

Matthew 35:34-36 MSG

Our home has always been open.  My children knew they never had to worry about bringing a stray friend with them for a meal or a place to spend the night.

Even since losing Dominic we have continued to welcome others to our table and into our lives.

I’ve thought a great deal about how easy it would be to shut the door, climb into bed and hide from the world in my grief. And some days I have to do that to preserve my sanity.

But God has placed in me a desire to open wide the gates of my heart and to welcome friends and strangers as I walk this valley. Not only to listen to MY story, but to invite them to tell me THEIRS.  

As a follower of Christ I am commanded to extend hospitality. This can feel daunting if I imagine it looks like a clean house and serving beautiful food to large groups of people. But at its HEART hospitality is openness and simply providing a welcome and safe place for people to express themselves.

Displaying the pieces of my broken life for all to see, I can say, “Here–I am fragile and wounded and imperfect.  Your heart is safe with me.”

Grief has erased borders and unlocked doors.

It is teaching me we all need to be made welcome, we all need to be invited inside.  

 

“Hospitality means primarily the creation of free space where the stranger can enter and become a friend instead of an enemy. Hospitality is not to change people, but to offer them space where change can take place. It is not to bring men and women over to our side, but to offer freedom not disturbed by dividing lines.”

~Henri  Nouwen

 

Navigating Grief for Those Who Have Lost a Child

With GPS apps on our phones and in our cars, getting lost in the physical world is becoming ever more rare.

But grief is disorienting and every day I must relearn which way is true north.

It has never bothered me to ask directions.  I’ll pull off in a heartbeat–ask a stranger–stop a mailman–look for a fire station (they have to know all the addresses of their district).  I’m not shy and I’m not proud.

But as a bereaved mother,  I’ve struggled to find a map, or guide or landmarks that can help me navigate this wilderness called grief.

Twenty months down this path, here are some practical ways I’ve discovered to help me get through this unmarked world.

It is hard to concentrate so I have learned to break tasks up into smaller units.  I might only clean the bathroom sink and then move on to something else, coming back later to do the tub or mirrors.

I have trouble remembering EVERYTHING so important things like my phone and keys ALWAYS go in the same place.  My purse has designated pockets for specific items and I hold onto my keys when I get out of my truck so I don’t lock them inside.

Going to the store can be very challenging with all the noise, distractions and people (and the memories of his favorite foods).  Even if I’m only shopping for a few groceries, I make a list.

Keeping track of things like phone calls, gifts or thank you notes is also difficult. I use an inexpensive spiral notebook that lives on the kitchen table to write down numbers, notes or anything I need to remember.  I staple receipts to a page so that I won’t lose them.

I use a pocket calendar to note appointments, family schedules or important dates.  I don’t agree to or change anything until I have it in front of me.

I have learned to ask people to repeat things that I’m not sure I understand. Sometimes it seems as if folks around me are speaking a foreign language because my brain simply won’t process the words.

I don’t apologize for my tears or for my need to give myself space and time to make a decision when asked to do something. 

Grieving requires so much emotional, physical and mental energy that there is little left for everyday tasks.  But life goes on even if I want it to stop.

This is who I am now, and I will need to make accomodations for that as long as I live.

 

 

 

When The Last Fingerprint Fades Away

Dominic was always working on his car.

During one weekend session, something went wrong and he came storming through the garage.

He slammed both hands hard on my extra pantry, crashing one mason jar full of tomatoes into the other, making a mess and leaving greasy hand prints on the white melamine doors.

I waited until he made his way into the house and upstairs then went to assess the damage-tomatoes dripping everywhere, glass on the floor and hand prints in several places.

I cleaned the tomatoes and glass and gave a swipe at the doors. But those marks of my son’s temper remained for months. I finally found a mixture that got most of it off so only faint reminders were left.

After Dominic was killed, I went to the garage and put my fingers one by one into what was still there of his hand print.

It made me feel closer to him, like there was a little of his life left that I could touch.

Today I was thinking-what will I do when the last fingerprint fades away?

What will I cling to that can make him real to me again?

I know he has only left this earthly tent and the real Dominic is with Jesus, but I’m still stuck in the physical world, longing for physical connection.

A mama’s arms are made for holding her children, not for holding their memories.

This is the greatest challenge I face in my grief–not blaming God or even dealing with the pain–it’s the need to touch my children and knowing now one is beyond my reach until I join him in heaven.

[King David said] “Could I bring the child back to life? I will some day go to where he is, but he can never come back to me.”  2 Samuel 12:23b GNT

Tell Me Your Story

One of my greatest fears is that Dominic will be forgotten.

If I ever speak it out loud, people are quick to assure me that he will always be remembered. But I know it isn’t true–unless others allow me to tell my story.

Not the Reader’s Digest condensed version–but the full length director’s cut–the one that takes time to tell and time to hear.

Because the farther away I get from the last living memory of him, the harder it is to think of him in the present tense.  And I know if that’s true for me, his mother, it must be doubly true for others.

We buy tickets to movies, purchase books and cruise the Internet gobbling up other people’s stories.  Yet we often make it difficult for those we know to tell us theirs.

We jockey for attention at gatherings, or worse, give all our attention to electronic devices.  We think we KNOW other people’s stories so we don’t want to bore ourselves with listening again.

The truth is, we know less than we think about the folks we rub shoulders with every day.

Invite others to tell their stories–not just the grieving, but the elderly, the quiet ones in the corner, or the neighbor you’ve only seen from across the way.

Take some cookies, put away your phone and just listen.

(And feel free to share in the comments section too–I’d love to know YOUR story…)