Baby Steps Count

When my daughter was learning to walk, I would hover near-ready to catch her if she fell.

I covered sharp corners or moved furniture so that the chance of injury was minimized. I clapped and cooed each time she made a little progress-pulling up, cruising around the edge of the sofa and coffee table-those tentative moments when she was brave enough to let go and then plop on her bottom.

And finally, when she made her first unassisted steps between the security of holding on and my waiting arms.

It was a judgement free zone.  

I wasn’t looking for technical perfection or measuring progress according to any external metric.

crawling walking baby huff post

I didn’t rush the process. I couldn’t do it for her.  I could only support her own efforts toward the goal we both had in our hearts.  I never despised her baby steps.  

They were a beginning.  

And everything has a beginning.

When Dominic ran ahead to heaven, I felt like I was physically, mentally, emotionally and spiritually knocked to the floor.  I had no idea how I was going to make a life after this great blow.   I could barely get dressed, much less do anything that took more thought or energy than that.

I was overwhelmed.   I had to learn to walk all over again.

And I did it with baby steps, in a judgement free-zone I created for myself where I refused to gauge my progress against anyone else’s.

its all about the baby steps

Because baby steps count.

Here are some of the baby steps I’ve taken and am still taking:

  • Got up, got dressed, bought groceries.
  • Cooked dinner.
  • Cleaned the bathrooms.
  • Went to church.
  • Remembered a birthday and sent a card.
  • Drove to an unfamiliar place to meet someone for lunch.
  • Exercised.
  • Made phone calls.
  • Went to work.
  • Volunteered.
  • Slept through a whole night.
  • Organized a party.
  • Showed up to graduations, a couple funerals and a wedding.
  • Kept doctor’s appointments.
  • Laughed.

I have yet to hit my stride and I don’t think running is in my near future, but I am moving forward.  I’m making progress.  I don’t have to meet a timetable or get anyone else’s approval.  

It’s my journey.

And baby steps count.  ❤

feet on path

 

 

 

Will It Ever Get Better?

I know that when I first stumbled onto a bereaved parent group, it was one of the things I was looking for: evidence that the overwhelming pain of child loss would not last forever.  

Some days I was encouraged as those who had traveled farther down this path posted comments affirming that they could feel something other than sorrow.

Some days I was devastated to read comments from parents who buried a child decades ago asserting that “it never gets better”.

Who is right?  

What’s the difference?

Do I have any control over whether or not this burden gets lighter?

It will be eight years in April since Dominic ran ahead to Heaven and I’ve learned a few things since then.

letting-go

Time, by itself, heals nothing.  But time, plus the work grief requires, brings a measure of healing.  

If I cling with both hands to my loss, I can’t take hold of the good things life still has in store for me.  

Longing for the past all the time only brings sorrow.  I cannot turn back time.  Days, weeks, years will keep coming whether or not I choose to participate in them.  I will rob my heart of potential joy by focusing exclusively on the sorrow I can’t undo.

Daily choices add up.  When I lean into the small things required each day, I build confidence that I can do the bigger things that might still frighten me.  Making phone calls eventually helps me show up to a meeting or to church.  I strengthen my “can do” muscle every time I use it.

Doubt doesn’t disappear. Facing my doubt forces me to explore the edges of my faith.  It does no good for me to stuff questions in a drawer and hope they go away.  They won’t.  I have to drag them into the light and examine them.  Doubt is not denial.  If God is God (and I believe that He is!) then my puny queries don’t diminish His glory.  He knows I’m made of dust and He invites me to bring my heart to Him-questions and all.

My mental diet matters more than I might think.  I have to be very careful what I feed my mind.  If I focus on sadness, tragic stories, hateful speech and media that feeds my fears and despair then those feelings grow stronger.  If instead I focus on hopeful stories, good conversation with faithful friends and inspiring quotes, verses and articles I feed the part of my heart that helps me hold onto hope.

I need a space where I can be completely honest about what this journey is like.  Bereaved parents’ groups have been that space for me and have been an important component of my healing.  But even there I must be cautious about how much time I spend reading other parents’ stories if I notice that I’m absorbing too much pain and not enough encouragement.

me too sharing the path

Grief is hard.  

It’s work. 

And that work is made up of dozens of daily choices that are also often difficult.  

I don’t expect to be healed and whole this side of eternity.  But I do know that if I consistently do the work grief requires I will be stronger, more whole and better able to lean into the life I have left than if I don’t.

I want to live. 

I want to honor my son by living a life that’s more than just limping along, barely making it, struggling for each step.  

So I do the work grief asks of me.  

Even when it’s hard.  

give yourself space to do the work grief requires

Repost: Sunrise, Sunset

It’s my habit to watch the sunrise and the sunset every day.

I usually greet the morning in my rocking chair, looking out my east-facing picture window.  It never gets old to watch darkness chased away by relentless light rising over the tops of trees.

sunrise trees

Beautiful.

Every. Time.

Sunset is a little trickier.

Read the rest here:  Sunrise, Sunset

Just Yesterday and Forever

The human heart is a funny thing-always working hard to protect itself from grievous injury yet prone to exactly what it tries to prevent.

I honestly believe that one of the gifts of early grief is disbelief.  Because if I could have understood at once what it meant that Dominic was really, truly GONE, I would have never lasted the first 24 hours.

Even now, going on seven years, my head plays games with my heart.

Missing my son is very much like bringing him home except in reverse.

I don’t know about you, but each child added to our quiver slipped in and seemed like he had always been there.  It was nearly impossible to remember life before he joined us.  I knew, as a matter of FACT, that months and even years had passed without him there, but it was so natural, so beautiful, so perfect now that he was here, the before faded in the background of the after.

It’s much the same way now that he’s gone.  

Nature abhors a vacuum and so does the human mind and heart.  The spaces I was able to keep sacred to Dominic’s memory (or maybe because some part of my heart held out hope he’d return) are slowly being filled in by people and events and things that he’s never met, participated in or touched.  They crowd out the Sacred Spaces I have worked hard to maintain.

And bit by bit it’s as if it’s always been THIS way.  

Only it hasn’t.  

I’m not forgetting my son.  That will NEVER happen.  But I am losing the daily pathways that once helped me trace his fingerprints on my life, my belongings and my heart.  

And that makes me sad.  

I’m trying hard to find new ways to keep him current, part of everyday conversation, events and gatherings.  I want his name mentioned as naturally as that of my other children.  I want the funny things he used to do remembered and recounted.  I want my oldest son’s child to know Uncle Dominic as well as his or her other aunts and uncles.

There are still moments, days and even a week here and there, when it feels like only yesterday that Dominic left for Heaven.  The pain is as fresh, as intense, as unbelievable as it was when I got the news. 

That shocks me every time.  

But most days I’m digging deep to tap old memories, working hard to weave his story into our ongoing story and looking for ways to keep his legacy alive for the generation to come.  

Time is a funny thing.

Yesterday AND forever.  

All The Glory on the Ground

Fall doesn’t last long here in Alabama.  

We have summer right through September most years and even into October on occasion.

This year was even shorter-hot, hot, hot, hot, cold!

But no matter how long or short the temperate days I have two or three trees I look for when the cold nights work their magic and the leaves turn bright.

I know I have to drink in their beauty as much as possible because it won’t last for more than a week.  And that makes it all the more precious to me.

So I don’t rush by as I’m wont to other times of year.  I slow down as I round the curve and gasp again at translucent gold lit bright against a pale blue sky. 

yellow ginkgo tree

One, two, three passes and then one day they’re gone. 

A windy rain knocked every one to the earth.  

All the glory on the ground.  

And my heart notes once again that nothing in this life is forever.

Even the most beautiful and highly treasured things will fade and fall.

People too. 

So don’t rush by. 

Slow down and drink in the glory of family around the table, coffee with a friend, walks in your neighborhood, cuddles with the kids, hot chocolate around a campfire or the kitchen stove.  

Nothing in this life is forever.  

time with those you love

Can’t Change Time

Every spring and every fall we dutifully make the rounds to our clocks and digital devices, putting them first forward an hour and then back in an attempt to make the days “longer”.

As if time was in our hands.

The sun rises and sets according to the Creator’s schedule, we can neither speed the world’s turning, nor slow it down.

We can only choose whether to be present in the moments He grants us.

Read the rest here:  Time Change

 

I’d Still Choose You

Some of us only felt tiny hands and feet pressing against the inside of our body.  

Some of us saw first steps or first grade.  

Some of us watched our child drive away to college certain it was the beginning of an adventure, not the beginning of the end.

Some of us have grandchildren reflecting back a smile or gesture or tone of voice that it so much like the one we miss.

All of us know what it is to lose more than any heart can bear-and yet we DO bear it-every. single. day.

None of us would give up whatever time we had even knowing how hard it is to go on without them.  ❤

even knowing id still choose you

Picking Up The Threads

Life after child loss can be described in various ways.

But any that ring true convey a sense that in an instant, everything is different, shattered, scattered, obliterated, changed.

I like this quote by Tolkien:

how do you pick up threads of an old life frodo at desk

It’s the threads, the shards, the broken bits that I will spend a lifetime trying to gather, save and weave or glue back together.

It will never be what it was, but it can still be something.  

I will always carry the scars.

The scars are proof of my love.  

it has been said that time heals all wounds rose kennedy clock

One Day at a Time

A friend who is now battling a new challenge in addition to child loss posted this on her Facebook timeline:

You’re not going to master the rest of your life in one day.  Just relax. 

Master the day. 

Then just keep doing that every day.

I LOVE it!  And it reminded me of this quote from Ralph Waldo Emerson that has been on my refrigerator for years:  

Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.

Truth is, no matter how much we may TRY to live life in weeks or months or years, we really are only able to live it one day at a time.

And as Jesus said over 2000 years ago:  “Don’t worry at all then about tomorrow. Tomorrow can take care of itself! One day’s trouble is enough for one day.” (Matthew 6:34)

If I never knew it before, I know it now. 

I am good for a single 24 hour period-one revolution of the earth. 

That’s it.  

Sure I put stuff on my calendar.  I have to.  But I never take it for granted.  I never assume that what I think is going to happen next week really will happen next week.

I know better.  

And I’ve also learned there is absolutely NO use in worrying about what MIGHT happen.  Because worrying does not rob tomorrow of its problems, it only robs today of its joys.  

corrie-ten-boom-empties-today-of-strength

So I work each day to do THAT day.  I make it the most productive, most love-filled and life-giving day I can.  

I go to bed satisfied that I’ve done my best.  

Get up the next sunrise and do it again. 

One day at a time.

not going to master your life in one day

Let it Rain

In a hurry, in a hurry.

That describes most of us these days, doesn’t it?

Always looking for the fastest way around the clogged intersection, the highway construction or the long line waiting to get a coffee at Starbucks.

But there are some things we can’t rush along.

Grief is one of them.

no timetable for grief

There are no shortcuts, no detours in this Valley of the Shadow of Death.

We long for a way to hasten past the deep, dark nights of sorrow and pain. 

We beg God and anyone who will listen to show us the quickest route out of the miry pit of misery and missing.

It doesn’t exist.  

Grief, like love, takes time.  

let it rain