Bereaved Parents Month Post 2022: I Keep on Keeping On

I think I counted months for nearly three years after Dominic ran ahead to Heaven.

Just like when he was an infant and toddler.

When he was living and growing I celebrated each milestone. But after he left, I cringed when the twelfth rolled around again.

Every time I folded the calendar back to reveal another four weeks had passed, I felt my heart flip flop in response to time’s unstoppable progression.

The months roll by, the calendar pages turn, soon school will be back in session and you are still not here.

Sometimes I think I have figured out how to do these days that remain between now and when we will be together again.  

And sometimes I realize that I haven’t.

Read the rest here: Keep On Keeping On

Courage to Get Up Again

When I wrote this a couple of years ago I had fallen outside when feeding the animals.

But I was reminded of the post when I fell-hard!-on sharp rocks in our creek playing with my grandson. I was holding his hand and both of us went down when my foot slipped.

I hobbled up the bank with a giant bleeding gash on my knee and I’m still living with a sore spot and (probably) permanent knot on my kneecap. Poor little guy was frightened but not hurt.

He has recited that incident over and over and always ends it with, “I’m okay. Mama D okay. We’re okay.”

He can’t wait to get in again when it’s warmer.

I absolutely love, love, love that my sweet little boy has already learned the lesson of getting back up, even when it hurts.

It’s something I need to remember every. single. day.

❤ Melanie

I hate that question that every doctor’s office asks now, “Have you had any falls in the past twelve months?”

I always say, “no” even though that’s rarely true.  

Because I know what they are looking for is evidence of disease that might be impacting balance and I’m perfectly free of that so I don’t want to place a red flag in my medical chart.

But I fall down pretty regularly. 

Read the rest here: Falling Down and Getting Up Again

Why I Keep On Keeping On

The months roll by, the calendar pages turn, soon school will be back in session and you are still not here.

Sometimes I think I have figured out how to do these days that remain between now and when we will be together again.  

And sometimes I realize that I haven’t.

Read the rest here: Keep On Keeping On

Why I’m Not Going Anywhere

I want to make perfectly clear that this is NOT a political post.

I don’t do that here.

It is, instead, a PSA for anyone who follows the blog and might feel the need to leave any or all social media platforms in light of recent events.

I don’t want folks who depend on these daily posts to be left out in the cold.

I have friends from across the political, socioeconomic, religious and ethnic spectrum. For most of us the uniting factor is a broken heart.

We have learned to walk graciously in our wounded condition and (generally) assume the best about others.

So I’m not going anywhere.

I will continue to post the blog on Facebook, Twitter and Pinterest to make it as widely available to those who want to read it and share it as possible.

If you’ve been depending on those avenues for access and are deleting or deactivating your account, you can follow via email (look for the invitation on any post that says, “Follow Blog via Email” and put in your email address).

Each day’s post will be delivered to your inbox.

I appreciate every heart that gathers around this space.

I often feel like we are keeping company in my living room next to the fire.

I hope that if you find any good or any help in these posts you will choose to remain part of our community.

❤ Melanie

How I Long To Just Be Me!

I first shared this post two years ago when I was approaching the four year milestone of Dominic’s leaving for Heaven.

By that time most folks who knew me when he died had relegated that part of my story to some ancient past that surely I was over by now. I’d met others who had no clue my heart skipped a beat on a regular basis because one of my children was buried.

And even the closest ones-the ones I thought would understand forever-were sometimes impatient with my ongoing refusal to leave Dominic behind and be “healed” of my grief.

What I long for more than anything as the sixth anniversary of his departure draws near is simply this: Let me be me, whatever that looks like.

Don’t try to fit my journey into your mold.

Melanie ❤

Even in the very first hours after the news, my brain began instructing my heart, “Now, try to be brave.  Try not to disappoint people.  Try to say the right thing, do the right thing and be the example you should be.”

Whatever that meant.

As I made phone calls and received concerned friends and family members I was so aware that they would take a cue from me-how much can I say, how hard can I cry, should I hug or stand back, should I talk about him or be silent lest it make the tears fall harder?

Read the rest here: https://thelifeididntchoose.com/2018/01/26/can-i-just-be-me/

Baby Steps Count

When my daughter was learning to walk, I would hover near-ready to catch her if she fell.

I covered sharp corners or moved furniture so that the chance of injury was minimized. I clapped and cooed each time she made a little progress-pulling up, cruising around the edge of the sofa and coffee table-those tentative moments when she was brave enough to let go and then plop on her bottom.

And finally, when she made her first unassisted steps between the security of holding on and my waiting arms.

It was a judgement free zone.  

I wasn’t looking for technical perfection or measuring progress according to any external metric.

crawling walking baby huff post

I didn’t rush the process. I couldn’t do it for her.  I could only support her own efforts toward the goal we both had in our hearts.  I never despised her baby steps.  

They were a beginning.  

And everything has a beginning.

When Dominic ran ahead to heaven, I felt like I was physically, mentally, emotionally and spiritually knocked to the floor.  I had no idea how I was going to make a life after this great blow.   I could barely get dressed, much less do anything that took more thought or energy than that.

I was overwhelmed.   I had to learn to walk all over again.

And I did it with baby steps, in a judgement free-zone I created for myself where I refused to gauge my progress against anyone else’s.

its all about the baby steps

Because baby steps count.

Here are some of the baby steps I’ve taken and am still taking:

  • Got up, got dressed, bought groceries.
  • Cooked dinner.
  • Cleaned the bathrooms.
  • Went to church.
  • Remembered a birthday and sent a card.
  • Drove to an unfamiliar place to meet someone for lunch.
  • Exercised.
  • Made phone calls.
  • Went to work.
  • Volunteered.
  • Slept through a whole night.
  • Organized a party.
  • Showed up to graduations, a couple funerals and a wedding.
  • Kept doctor’s appointments.
  • Laughed.

I have yet to hit my stride and I don’t think running is in my near future, but I am moving forward.  I’m making progress.  I don’t have to meet a timetable or get anyone else’s approval.  

It’s my journey.

And baby steps count.  ❤

feet on path

 

 

 

Falling Down and Getting Up Again

I hate that question that every doctor’s office asks now, “Have you had any falls in the past twelve months?”

I always say, “no” even though that’s rarely true.  

Because I know what they are looking for is evidence of disease that might be impacting balance and I’m perfectly free of that so I don’t want to place a red flag in my medical chart.

But I fall down pretty regularly.  Mostly because I trip over something as I’m walking from one animal enclosure to another, hands full of buckets and mind somewhere else.

The other day was one of those moments.  

I was done feeding our beagles, headed back to the house when my feet found a random piece of looped wire on the ground.  (I still have no idea where it came from!)

There’s that split second when you know a fall is coming and your mind tries to figure out how to stop it even as your body is giving in to gravity.

Down I went!  Hard!  On my left knee and right wrist but sparing my head.  

It really, really hurt.  In fact, it hurt so badly that I simply rolled over and rocked back and forth for a second or two.

helpless turtle

Then I realized there was no help for it but to put weight on those knees and wrists and get up.  So I took a deep breath, counted to ten and pushed myself up.  I hobbled back into the house to survey the damage and put ice on my knee.

And I reminded myself once again that I can do things that are hard, that are painful and that seem impossible.  

strengh grows when you go on anyway

Life is full of falls-real ones that bang up body parts and figurative ones that wreak havoc with hearts.

They all hurt.  

When I find myself down and out I have a choice. 

I can sit in the pain and lie helpless and hopeless. 

Or I can take a deep breath, gather my courage and get up.  

Every time I choose courage, I build up my reserve and strengthen my resolve and make it more likely I’ll get up every time.  

fear is a reaction courage is a decision

 

Cheerleaders Are More Important Than You Think

I‘ve never been the cheerleader type. 

No long legs, long hair or graceful moves that might have caught the eye of the ever watchful gatekeepers who picked the favored few each year to represent beauty on the sidelines.

So (I’ll be honest here) I really didn’t give the position much thought beyond the fact that those girls always got asked to dances first.

But in these years since Dominic left us I’ve learned something very important about cheerleaders-both the ones in the cute clothes at sporting events and the ones that come alongside others in real life:  they make a difference.  

word of encouragement is the fuel for hope

Cheerleaders are more important than you think.

Someone calling courage can mean a heart holds on when it’s about to let go.

Someone reminding you what’s at stake if you give up can help you dig deep for that last bit of effort hiding inside.

Someone chanting rhythm to your plodding forward progress can provide another focus for your mind besides the throbbing pain in every step.  

Someone showing up and standing by your side even when the odds are against you says, “You are worth the effort-win or lose!”

courage-dear-heart

You don’t have to be a certain size or a certain type to be a real-life cheerleader.  

You don’t even have to fit into those cute little skirts.

The only qualification is an unqualified commitment to showing up and being seen and holding on and hanging in no matter where life takes the ones you love.  

You have the power to be the difference in somebody’s life. 

I guarantee it.

So get out there and cheer them on! 

cheerleaders

A Challenging Year: For Better or Worse

One year ago today I came in from Wednesday night church to a message on my answering machine:

“Melanie, when you get this, call me on my cell phone.  I’m on my way to Dothan.  Your mama was lifeflighted and I’m headed to the hospital”

I have no idea what else my dad said because that was as far as I got before shutting down the message and dialing his number with shaky fingers.

Because when you’ve endured the worst possible news-the news that is utterly final-it only takes half a second for your brain and body to jump from alright to utterly terrified.

So began nearly three months of trying to help my mother recover from a fall, a heart attack and serious complications from congestive heart failure.

It’s been a year and she’s doing so much better.

But it has been a hard row to hoe as they say in the South.

Papa has carried the lion’s share of the burden. 

He’s learned to keep up with Mama’s medications, her doctor’s appointments and plan menus.  He’s had to decipher the complex world of home health care, durable medical equipment and getting a handicapped parking tag.  He’s cooked, cleaned and kept Mama company since she is unable to go anywhere by herself anymore.

And that means he is as homebound as she.

Of course, poor Mama has had to endure all kinds of medical procedures, uncomfortable hospital beds, loss of autonomy and is now tethered to oxygen.  

I am oh, so proud of both of them!  

They are learning to live this new life together.  

Which is exactly what I expected from a pair that has done just that for over 57 years!

wedding rings

Repost: Baby Steps and Falling Forward

Sometimes I schedule a post the night before and wake up to a day that contradicts everything I just wrote.

Grief is like that.

Good day.  Bad day.  Better day. Worse day.

Read the rest here:  Baby Steps and Falling Forward

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