Category: compassion

Child Loss: Surviving Grief Anniversaries

I know I’m not the only one who carries a calendar in my head that threatens to explode like a ticking timebomb.  Days that mean nothing to anyone else loom large as they approach.

The date of his death.

The date of his funeral.

His birthday.

My birthday.

The day he should have graduated from law school.

On and on and on.

How can I survive these oppressive reminders of what I thought my life would look like? How can I grab hold of something, anything that will keep my heart and mind from falling down the rabbit hole of grief into a topsy-turvy land where nothing makes sense and it’s full of unfriendly creatures that threaten to gobble me whole?

Read the rest here: Surviving Grief Anniversaries

Trust Me. I Really Do Get It.

I write a lot about what bereaved parents (me!) wish others knew or understood about child loss and this Valley we are walking.  And I am thankful for every person outside the child loss community who chooses to read and heed what I write.

But I want to take a minute to tell those of you who are not part of this awful “club” that I get it-I really do get it–when you need to put distance between yourself and me or other people walking a broken road.

Read the rest here: I Get It-I Really DO Get It.

Child Loss Changes Everything

Part of the reason I share my story is to provide insight for people who haven’t lost a child into the hearts and lives of those who have.

But mainly it is to be a voice for and to encourage other parents walking this valley by letting them know they aren’t alone, their feelings and experiences are perfectly normal and that just as welcoming a child into your family is a life-altering event, saying good-bye to a child is a life-altering event. 

We do not expect a mom to “get over” the changes having a baby brings to her everyday experience, and we should not expect a  bereaved mom to “get over” the changes burying one brings either.

Want to help?  Read:  Loving the Grieving Heart

Conduit of Mercy

If we can keep the vision of how much mercy has been poured out on our own hearts and in our own lives, it is so much easier to pour it out on others.  We don’t have to manufacture it-we only have to be a willing conduit of the mercy already overflowing from God’s heart to our own.

When the deputy delivered the news that Dominic was gone, my heart broke wide open, its contents spilled on the floor.

But  I knew it would not remain empty for long.

It would be filled with something.  

And I begged God to fill it so full of love, grace and mercy that bitterness, unforgiveness and anger would be squeezed out with no room to stay.

Read the rest here: Mercy

Bereaved Parents Month Post 2021: There’s No “At Least” in Child Loss

I know most folks are doing the best they can to come up with something to say when both they and I know there’s nothing to be said.

So sometimes they fall into the trap of pointing out what I still have as if it makes up for what I’ve lost.

But there really, truly is no “at least” in child loss.

None. At. All.

❤ Melanie

“At least you had him for 23 years.”

Yes, but I thought I’d have him for my whole life!

“At least you still have three other children.”

Yes, but which one of yours would you choose to do without?

Read the rest here: At Least?

Bereaved Parents Month 2021: The Ugly Shoes Club

It’s an old standby-before you criticize someone, walk a mile in their shoes.

But we rarely take time to do that.

Instead we look at another heart and assume that if they are struggling, it’s because they aren’t trying as hard as we might in the same circumstances.

Read the rest here: Walk A Mile In My Shoes

Bereaved Parents Month 2021: Companioning the Bereaved

I’ve learned so much in this journey.

I’ve had to unlearn some things too.

One of the things I’ve had to unlearn is that the medical model of “identify, treat, cure” is not applicable to grieving hearts.

Grief is not a disease. It’s not an abnormality. It doesn’t need to be treated and cured so that it “goes away”.

It’s the perfectly normal and appropriate response to loss.

Read the rest here: Companioning The Bereaved

Bereaved Parents Month 2021: I Am NOT Crazy!

I shared this post for the first time five years ago.

Before I was part of the community of loss parents, I had no idea how quickly we are expected to “move past”, “get over” or “deal” with the death of a child.

I was horrified to find out that even though most parents would say something like, “I just don’t know how I would survive if my child died” they were the very ones who thought I should sail past this life-shattering event after what they deemed an “appropriate” amount of grief and/or time.

So I’m sharing again in honor of Bereaved Parents Month. If these words speak to you or for you, please share them. It’s our opportunity to help others understand a little more about child loss.

❤ Melanie

It was just over a year after Dominic’s accident and a friend forwarded an article about odd behaviors of those who were “stuck’ in grief.  Along with the forward was a little tag, “Reminds me of you.”

It hurt my feelings.

And it was inappropriate.

Read the rest here:  I am NOT Crazy!

Bereaved Parents Month 2021: Why Friends Abandon Grievers

It happens in all kinds of ways.  One friend just slowly backs off from liking posts on Facebook, waves at a distance from across the sanctuary, stops texting to check up on me.

Another observes complete radio silence as soon as she walks away from the graveside. 

Still another hangs in for a few weeks-calls, texts, even invites me to lunch until I can see in her eyes that my lack of “progress” is making her uneasy.  Then she, too, falls off the grid.

Why do people do that? 

Read the rest here: Why Friends Abandon Grievers

Bereaved Parents Month 2021: I STILL Need Grace and Space

It took me a little while to realize that if I was going to survive this lifelong journey I had to make some changes in how and when I responded to requests to do something, be somewhere or participate in outside events.   

Because no matter how worthy the request, there was only so much of me to go around and I was forced to spend nearly all my energy and time and effort on figuring out how this great wound was impacting me and my family.

I cannot overemphasize how much strength and energy is needed to do the work grief requires.

Read the rest here: Grace and Space