Grief: Friends and Family Can Anchor a Heart

Child loss rips through a life like a tornado-wild, unpredictable, viciously destructive.

It drops from the sky like a meteorite-no warning, no defense, just crushing weight.

It wrecks havoc in absolutely every corner of a bereaved parents’ heart and life.

Read the rest here: Child Loss: Friends and Family Can Anchor a Heart

Here Are Seven Ways to Support a Bereaved Dad on Father’s Day

Holidays are hard on bereaved parents’ hearts.

Even though our children are always on our minds, holidays act as megaphones, amplifying the missing, sorrow, grief and lost opportunity to build more memories.

So it’s particularly helpful when friends and family step up and step in, showing extra support on and around those extra hard days.

Here are seven ways you can bless a bereaved dad this Father’s Day:

Read the rest here: Seven Ways to Support a Bereaved Dad on Father’s Day

Seriously-Just SAY It.

I try not to pull the “life’s short” or “you never know” card on people very often.

But there are lots of times I want to.

When you’ve said a casual good-bye to a loved one thinking it’s not that big of a deal only to find out the last time was The LAST Time, you learn not to let things go unsaid or unmended.

It’s never too late to begin the habit of speaking love, blessing and encouragement to important people in your life.

Even if it makes them (or you!) uncomfortable.

Maybe especially then.

I’m not sure when I began practicing this but I make a habit of telling people I love them even if it makes them uncomfortable.

promise me something tell them you love them

Read the rest here: Just. Say. It.

If You Can’t Say Anything Nice (Well, You Know the Rest).

I’ll be the first to admit I’m sassy and sometimes salty.

Popping off a quick one-liner (sometimes at the expense of another) was a dinner table past time when our family included four teens.

But it’s one thing to have inside jokes with those I know well and quite another to blast a stranger or a social media only “friend” because they *dare* to post something that goes against my pet opinion or viewpoint.

One of the things I adore about the online bereaved parent community is how individuals overwhelmingly respond with grace, kindness, thoughtfulness and space for different experiences and opinions.

I wish the rest of the world operated the same way! Maybe we need to revive that old saying: If you can’t say anything nice, don’t say anything at all.

There may be some mamas that don’t drill this into their children but if there are, they don’t live south of the Mason-Dixon line.

Every time there was back and forth in the back seat or on the front porch and Mama overheard, we were told, “If you can’t say anything nice, then don’t say anything at all.”

Read the rest here: If You Can’t Say Anything Nice….

Five Ways You Can Support a Grieving Parent and Their Family

In yesterday’s post I confessed I can look for excuses not to reach out.

When I feel like what I may say or do might make things worse instead of better it’s particularly intimidating.

Child loss is a uniquely challenging event for friends and family and even when someone longs to “be there” for the bereaved parents or siblings, they are often afraid of doing or saying the wrong thing.

So here are five very practical, very helpful ways to support a grieving parent and their family.

❤ Melanie

It’s oh, so hard to know what to do when you are watching a heart break.

You want to reach out and make it better, make the pain go away, make a difference.  But it seems like nothing you can do will matter much in the face of such a huge loss.

While it’s true that you cannot “fix”  the brokenness in a bereaved parent’s life, there are some very important and practical ways you can support them in their grief.

Read the rest here: Five Practical Ways to Support a Grieving Parent

Lessons in Loss: Learning to Listen

I admit it:  I’m a fixer.

It’s probably genetic (won’t mention any names!) but it has been reinforced by training and life experience.

When faced with a difficult or messy situation, my mind instantly rolls through an inventory of available resources and possible solutions.

And I tended to cut people off mid-sentence with my brilliant (?) plan to save the day.

But there are things you just can’t fix.

I knew that before Dominic ran ahead to Heaven but I mostly ignored it.

I can’t do that anymore.

Read the rest here: Lessons in Grief: Learning to Listen

Oh, How I Need Friends! Two ARE Better Than One.

I’ve thought a great deal about friendship since losing Dominic.  I’ve been blessed by those who have chosen to walk with me and dismayed by some who have walked away.

It takes great courage to sit in silence with those who suffer. We must fight the urge to ward off their pain with chatter.

Quiet companionship requires that we allow our hearts to suffer too.

❤ Melanie

For fifty years I was on the “other side”-the one where I looked on, sad and sometimes horror-stricken- at the pain and sorrow friends or family had to bear.

Read the rest here: Loving Well: Being a Friend

Grief is a Family Affair: Tips for Interacting With Bereaved Families

I think the mama is often the first person others think about when they hear a child has run ahead to Heaven.

But child loss affects dads too.

And it’s often sibling loss as well.

Grief is truly a family affair-each member is changed by the experience and they ALL need support.

I firmly believe that our friends and extended family want to reach out, want to help, want to walk alongside as we grieve the death of our child

 I am also convinced that many of them don’t because they don’t know how.  

It may seem unfair that in addition to experiencing our loss, we also have to educate others on how to help us as we experience it, but that’s just how it is.

The alternative is to feel frustrated and abandoned or worse.  

Read the rest here: Child Loss: Helpful Tips for Interacting With Bereaved Families

How to Transition from “Good-bye” to Grief

A funeral or memorial service seems like a final chapter.  We close the coffin, close the doors and everyone goes home.

But for bereaved parents and their surviving children, it’s not an end, it is a beginning.

Much like a wedding or birth serves as the threshold to a new way of life, a new commitment, a new understanding of who you are, burying a child does the same.

Read the rest here: Loving Well: Transitioning From “Good-bye” to Grief

Love Poured Out: Tales of Friendship and Encouragement After Child Loss

I am well aware that not everyone is blessed by an outpouring of love and support in the wake of child loss. In fact, depending on the circumstances, some families are practically shunned.

It breaks my heart every time I hear of such an experience.

Because if there is one thing I’ve learned in this Valley, it’s this: when a heart is shattered, my ONLY job is to show up and do whatever is helpful-even if that means sitting silently and holding a hand.

When I asked other bereaved parents to share the things people did that blessed them in the wake of losing a child, I didn’t expect so many stories of extravagant love–of acts surpassing anything I could have thought of or imagined.

I suppose I shouldn’t have been surprised.

When we lost Dominic, there were many who blessed us in ways that I can only describe as offerings poured into our lives from the bountiful love of Christ.

Read the rest here: Extravagant Love: Tales of Friendship and Encouragement After Losing a Child

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