It’s popular in books, self-help articles and even in some grief groups for people to declare , “Child loss does not (will not, should not) define me”.
And while I will defend to the end another parent’s right to walk this path however seems best and most healing to him or her, to that statement I say, “Bah! Humbug!”
Child loss DOES define me.
It defines me in the same way that motherhood and marriage define me.
Read the rest here: Child Loss DOES Define Me
If I got ten grieving parents in a room we could write down fifty things we wish people would stop saying in about five minutes.
Most of the time folks do it out of ignorance or in a desperate attempt to sound compassionate or to change the subject (death is very uncomfortable) or simply because they can’t just shut their mouths and offer silent companionship.
And most of the time, I and other bereaved parents just smile and nod and add one more encounter to a long list of unhelpful moments when we have to be the bigger person and take the blow without wincing.
But there is one common phrase that I think needs attention
Read the rest here: “He Wouldn’t Want You to be Sad” and Other Myths
I first shared this a few years ago when I really thought I should have reached a place in my grief journey where holidays weren’t as difficult as they were at first.
But what I realized then and what has been confirmed since is that every year has new and unique situations that make Christmas a fresh challenge each time.
❤
As the tenth Christmas without Dominic rapidly approaches, I am pondering the question: “Why, oh why, is Christmas so hard?”
I think I’ve figured out at least a few reasons why.
Read the rest here: Why, Oh Why, is Christmas So Hard???
I first shared this post in 2016 when we had muddled through the first two holiday seasons after Dominic left us and were headed for a third.
Now facing our tenth, there are some things that have changed a lot (adding grandchildren and losing my mama) and some things that remain the same (the ongoing struggle to balance everyone’s needs and expectations with the reality of sorrow).
I still find the principles I outlined years ago to be the best way to approach the season. We certainly don’t always get it right but we continue to strive to honor one another, to honor the true meaning of Christmas and to honor Dominic.
❤ Melanie
How do I honor the child for whom memories are all I have and love well the children with whom I am still making memories?
That’s a question I ask myself often.
And it is especially difficult to answer for celebrations and holidays, special events and birthdays.
Read the rest here: Surviving Siblings and Christmas
It comes up again and again-and not just for the parents facing their year of “firsts”: How do I survive December with a broken heart?
There’s no single answer or list of things to do that will suit every family.
But there are some general principles that can make even this awful reality a little easier…
Read the rest here: How To Survive December With a Broken Heart
I’m a little better today. Thank you so much for all the prayers, well wishes and love.
I just couldn’t let December break forth on hurting hearts without extending some understanding and encouragement.
So I’m sharing this post from last year.
To be honest, not much has changed but I AM better at pacing myself and recognizing that what may be molehills to others (probably were to me Before) are mountains NOW.
So I will content myself with showing up-even if I can only offer reruns.
❤ Melanie
When I was a little girl I never thought about how the holidays impacted the adults around me. I figured it was all about ME. Or at most, me plus my brother and Santa Claus.
I was blissfully unaware of budgets and baggage.
Now I know better.
The holidays require us to wrap more than presents. They force us to wrap all the pain and expectation and hope and heartache in a giant package and serve it up hot and ripe for dissension and disappointment.
Read the rest here: Christmas 2022: Nine Years. Sigh…
A few years ago, I had a grace-filled, heartwarming visit with another bereaved mama who came all the way from Maine just to hang out with me. And that was so, so good.
As she and I shared over coffee and tea, shopping and meals, lounging and walking we found so many ways in which our journeys have been similar even though the details are really very different.
One is this: There was a distinct moment along the way when each of us began to see light and color again in the midst of our darkness and pain and it was a turning point.
Read the rest here: There’s A Moment When The Light Makes It Through Again
It’s a paradox really-that grieving hearts can be more anxious and more sorrowful BEFORE and AFTER a milestone day, birthday or holiday than on the day itself.
That’s not true for everyone, but it’s a frequent comment in our closed bereaved parent groups.
Read the rest here: Post Holiday Blues: When The Grief Comes Crashing Down
Tomorrow I will be sixty years old.
When I celebrated my fiftieth, I had so many dreams and plans! I couldn’t have imagined that the next ten years would be filled with the heartache of child loss, along with all the hope and joy of an expanding family.
But here I am.
Definitely older and, I would like to think, a little wiser.
Wiser to the truth that no one escapes pain in this life. Wiser to the fact that joy and sorrow can coexist. Wise enough to know by experience that sometimes the very best thing you can do is shut your mouth and open your arms to a hurting heart. Wise enough to realize that birthdays for bereaved parents are often complicated.
I wrote this post several years ago but share it annually because unless you’ve sent a child ahead to Heaven, you might not realize how very tricky birthdays can be for the parents left behind.
❤ Melanie
Tomorrow is my birthday.
And while I am truly grateful for another trip around the sun, since Dominic left us it’s not a simple celebration of life lived and the hope of years to come.
The last birthday I had with an unbroken family circle was a lovely surprise party for my fiftieth held in Dom’s apartment.
Ten years later and it seems a lifetime ago.
Read the rest here: Birthdays Are…Complicated
As families gather around tables and in backyards to celebrate fall birthdays, Thanksgiving and (soon!) Christmas, my heart longs even harder to hear Dominic’s name.
Of course I remember him-he’s my son-and of course others do too.
But it is especially helpful this time of year to have friends and family speak of him aloud.
Read the rest here: Let Me Know You Remember
thelifeididntchoose 