Grief Work 2025: Thoughts Matter

So much of this battle has been fought in my mind.

Really, even more than in my heart.

Because you can’t argue with sad or shock or missing or disappointment.

But you can absolutely argue with hopelessness (there is nothing to live for), apathy (there is nothing to do) and distrust (there is no one who can help me).

So I spend a lot of time filling my mind with truth and doing the best I can to empty it of lies.  Some days I’m more successful than others, but I battle on regardless.

dont let anyone rent space in your head toby mac

When hopelessness tries to take up residence I say:

Remember the word to Your servant upon which you have caused me to hope.

~Psalm 119:49

AND

Do you see what this means—all these pioneers who blazed the way, all these veterans cheering us on? It means we’d better get on with it. Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in. Study how he did it. Because he never lost sight of where he was headed—that exhilarating finish in and with God—he could put up with anything along the way: Cross, shame, whatever. And now he’s there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!

~Hebrews 12:1-3 MSG

Apathy sits heavy on my chest and makes me want to give up and give in.  Why try if life is random and chaos is rampant? 

I push it off with:

28 We are confident that God is able to orchestrate everything to work toward something good and beautiful when we love Him and accept His invitation to live according to His plan. 29-30 From the distant past, His eternal love reached into the future. You see, He knew those who would be His one day, and He chose them beforehand to be conformed to the image of His Son so that Jesus would be the firstborn of a new family of believers, all brothers and sisters. As for those He chose beforehand, He called them to a different destiny so that they would experience what it means to be made right with God and share in His glory.

~Romans 8:28-30 VOICE

I remember that I still have work to do:  

“For we are His workmanship [His own master work, a work of art], created in Christ Jesus [reborn from above—spiritually transformed, renewed, ready to be used] for good works, which God prepared [for us] beforehand [taking paths which He set], so that we would walk in them [living the good life which He prearranged and made ready for us]. “

~Ephesians 2:10 AMP

The enemy of my soul whispers the same lie he told Eve in the garden, “God really doesn’t have your best interest at heart.  He’s holding out on you.  You can’t trust Him.”

I shout him down and declare:

all the promises of god are yes in christ

The God Who sent His only Son to save me will not let me go.  He will uphold me with His Righteous Right Hand.  Even in the flood of grief, the fire of trial and the darkness of despair, He is with me.  

carry you old age

I have verses and quotes and hymn choruses posted all over my house so that everywhere I turn, my eyes can land on encouragement.

I won’t win any awards with my decorating scheme, but I don’t care.

All of this will be dust one day. 

I’m building an eternal future that won’t rot, rust or decay.  

“3 Blessed is God, the Father of our Lord Jesus, the Anointed One! Because He has raised Jesus the Anointed from death, through His great mercy we have been reborn into a living hope— reborn for an eternal inheritance, held in reserve in heaven, that will never fade or fail. Through faith, God’s power is standing watch, protecting you for a salvation that you will see completely at the end of things.”

~ 1 Peter 1: 3-5 VOICE

Hallelujah!  Amen.

Grief Work 2025: Forgiving Others

There are lots of opportunities for offense surrounding the death of a child.

Once your heart is broken open wide with great sorrow, there’s no defense against the bumps and bruises that are a natural product of human relationship and interaction.

  • Friends and family that didn’t show up.
  • Friends and family that showed up but said or did the wrong thing.
  • Friends and family that abandoned me as soon as the casket closed.
  • People that make me feel guilty for grieving or question my sanity or my “progress”.

But I’m learning to let go of offense.

Not only because it is too heavy to carry in addition to my grief, but because the Lord has commanded it.

❤ Melanie

I grew up reciting what’s commonly called, “The Lord’s Prayer” without much thought to the individual phrases or their meaning. It wasn’t until adulthood that I read it in context and continued on to the rest of the chapter.

What I found there was chilling.  

These are some of the hard words of Christ that most lay persons and many theologians prefer to gloss over.

“For if you forgive other people their failures, your Heavenly Father will also forgive you. But if you will not forgive other people, neither will your Heavenly Father forgive you your failures.”

~Jesus (Matthew 6:14-15 PHILLIPS)

WOW!  The plain reading of this text tells me that if I refuse to forgive othersI place myself outside the forgiveness of my Father.

It makes sense though-if my sins were borne by Christ on the cross, then so were yours.  

If His grace covers me, it covers you.  

If I want to be seen through the eyes of mercy, then I must be willing to look through those same eyes at my fellow man.

At first this feels like bondage instead of freedom.  

But the truth is, forgiveness is liberating.  

It sets me free to operate in the fullness of who I am in Christ.  It forces me to trust Him with my pain, with my sorrows, with my offenses and with balancing the scales of justice.

forgiveness-quote-charles-stanley

Forgiveness opens the path to relationship and community.  It testifies to the mercy and grace of God.  

It shines like a beacon of light in a dark world.  

It is the power of Christ in me.

To forgive another person from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. We say, “I no longer hold your offense against you” But there is more. We also free ourselves from the burden of being the “offended one.” As long as we do not forgive those who have wounded us, we carry them with us or, worse, pull them as a heavy load. The great temptation is to cling in anger to our enemies and then define ourselves as being offended and wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God.

~Henri Nouwen

forgiveness_is_the_fragrance_that_the_violet_sheds_on_the_heel_that_has_crushed_it-385646

Bereaved Parent Month 2025: Am I Trying to Put God in a Box?

I first shared this some years ago as I was beginning to work through the theological implications of a God who did not intervene to save my son.

I thought I understood who God was and how He worked in the world because nothing that had happened to me challenged those assumptions. Things were neat and tidy with clear edges that demarcated “those who love God” and “those who refuse Him”.

But God is not confined to a box I or any other human can construct. He is GOD.

That’s a hard, hard truth to digest but it is truth. 

❤ Melanie

It’s possible that you haven’t thought of it this way, but if you are a believer in Christ and have yet to walk through faith-shattering trials, you may have placed God in a box.

I know I had.

I thought that after decades of walking with Jesus, reading and studying Scripture and wading through some fairly significant trials I had God pretty well figured out.

I could quote verses for every occasion, open my Bible to any book without looking in the Table of Contents, and had something sprirtual to say about everything.

But now, like Job, I cover my mouth.

Read the rest here: God in a Box

Grief In Real Life: The Problem of [Un]Answered Prayer

I’m really thankful that more and more Christians are willing to shed false positivity and embrace lament.

Because the truth is lots of stories this side of eternity end in tragedy or at least unmet expectations and sorrow instead of glorious, victorious sunshine and roses.

Crops and marriages fail. Dreams come and go.

We hope for healing but don’t receive it.

Loved ones die.

Let’s just be honest about it-about ALL of it.

❤ Melanie

In the wake of burying Dominic, the most difficult spiritual discipline for me to recover has been prayer.

In part because my heart just doesn’t know what to ask for or how to talk to a God Who has allowed this pain in my life.  

In part because I don’t really have a framework for placing the prayers I want to pray inside my ongoing struggle to commit my future and the future of my family to the hands of a Father Who didn’t step in to prevent Dominic’s death.

I still struggle with this.  

When it’s not your kid you can think of all kinds of lofty, theologically correct arguments or reasons for why God answers one prayer and not another–for why one person is healed and not another–for why one person survives a devastating-should-have-killed-him accident but not another.

But when it is your child that doesn’t survive or isn’t healed or is stolen through the violent actions of someone else…well, that’s a different matter entirely.

I prayed every day for my children.  I asked God to protect them, to give them wisdom, to draw them to Himself and to guide their steps.

I never thought I was “giving orders” to God, but I did expect that my prayers would be honored-that by praying in obedience to biblical commands and in accord with scriptural principles I was making a difference in the heavenlies.

Like Daniel, who received word that his prayers had helped Gabriel fight against the prince of the air opposing him, I sent my petitions as weapons and armor against any schemes of the evil one  that might threaten to undo my family. (Daniel 10: 1-13)

Herein lies the problem:   when things go well, when the job comes through, the test score is great and the person walks out of the hospital, healed and whole, we say, “God answered prayers.”

And I believe that He does.

But if we ascribe glory and praise and honor and thanksgiving for the blessings received, how are we to understand and talk about the ones denied?

The nation of Israel was looking for Messiah-expecting Him.

Yet when He came, most missed Him.  They had decided for themselves what He would look like, what He would do and how He would rescue them from bondage.

God’s ways are inscrutable.

I’m not arguing that prayer doesn’t matter.

It does.

I am commanded to pray. And God’s faithfulness to answer prayer is documented from Genesis through Revelation.

But I would argue that the way we speak about prayer, as if we understand how it works and how God works in it and through it, is often unhelpful.

The book of Job pulls back the curtain on what was happening in the heavenlies when God allowed Satan access to Job’s life.  We know that Job’s earthly suffering represented a testimony for God against the Accuser.

But there’s no evidence that Job ever knew.

There was no dramatic revelation by God to this man that had lost EVERYTHING except his own life (which he would have gladly given up) and his wife (who, it seems, went on to bear him more children-oh joy!). Instead, God confronts Job with questions, not answers.

My heart wants answers, not more questions.

I doubt that I will have them this side of heaven.

So I have decided to speak more honestly about my experience with prayer, to refuse to pretend I understand how it works any more than I understand how God breathes life into bodies or takes souls to heaven.

I will pray, as best I can-mostly recalling God’s own words to Him-and resist my desire to think that because I pray, I can direct His hand.

When Jesus was in agony at Gethsemene, He asked His Father to take the bitter cup from HIm, but in the end, submitted to God’s will and plan.

That is all I have left for me as well-to submit and be made into whatever God has ordained.

I will trust in the goodness and faithful love of my Heavenly Father, because He IS my Father.

I will lean into His heart even when I cannot see or understand the work of His hands and follow because He is the One Who will lead me Home.

he is faithful who has promised

Grief In Real Life: Picking My Path

We are only officially a few days into summer here in Alabama but we’ve already suffered weeks of extra hot weather.

And while I can’t do a thing about the absolute temperature outside, I can make choices that help me tolerate it.

It’s the same in my grief journey.

Everyday decisions make a difference in how well I cope.

❤ Melanie

I walk the half-mile stretch down and back on my driveway at least four or five times a day.

In the winter I follow the sun.

In the summer I follow the shade.

The path I choose to take either adds to or subtracts from my ability to make the trek in relative comfort.

It would be foolish for me to not take advantage of available provisions.  It would be silly for me to shiver or sweat more just because I was too lazy to adjust my trajectory.

I can’t change the absolute temperature outside but I can influence how I experience it.

I’ve found that the same practical wisdom applies to my grief journey:  I can make things easier or harder on my heart by making even small changes in how I face a day or situation.

I can’t change the fact that my son is dead.  But I can influence how I experience it.

On days when I am struggling with sorrow, I seek out some “sunshine”-both actual sunshine by getting outdoors and figurative sunshine by feeding my soul with positive images, thoughts and the truth of Scripture.

sunrise brightest

I minimize my interaction with “negative Nellies” and sites or shows or books or places that send me further down the path of despair.

I share my struggle with safe people who will listen and not try to correct me or force me into pretending that sorrow is not what I feel.

I go to bed early, knowing that each sunrise brings new mercies from our Heavenly Father and that one bad day does not have to define a week.

steadfast-love-in-the-morning

On days when I’m overwhelmed with the “heat” of commitment or too many people or too much activity, I seek out some “shade”-I look for a spot in my schedule where I can rest a bit and catch my breath.

I reassess and find things I can give up.  I find other ways to meet obligations that give me more space and require less frantic scrambling.

I make myself sit down and slow down, even if it is for just fifteen minutes.

let-yourself-rest

I’m honest with my family and friends, because if I’m not I will end up being ugly and hurting someone’s feelings.

So, so many things about grief are outside my control.  I cannot anticipate every random trigger that might land me in a puddle of tears.

Life goes on and continues to demand my participation.

I want to be fully present for my loved ones.  I want to show up and make merry for all the special occasions.

So I try to use wisdom in how I approach each day, assessing my grief “temperature” so that I can do what’s necessary to ensure I’m emotionally healthy enough to do what I really want to do.

Shade in summer.

Sun in winter.

between stimulus and response

Grief In Real Life: On Suffering and Redemption

If there is anywhere on earth a lover of God who is always kept safe, I know nothing of it, for it was not shown to me. But this was shown: that in falling and rising again we are always kept in that same precious love.

~Julian of Norwich

Truth is this life is not easy.

There is joy. 

Absolutely amazing awe-inspiring, breath-taking joy.

But there is also suffering. 

Utterly devastating, heart-breaking suffering.

Mark then, Christian, Jesus does not suffer so as to exclude your suffering. He bears a cross, not that you may escape it, but that you may endure it. Christ exempts you from sin, but not from sorrow. Remember that, and expect to suffer.

~C. H. Spurgeon, Morning and Morning

When I ponder the pain of child loss, it helps to remember that Jesus suffered too.

Not just at the end, when He allowed evil men to crucify Him, but throughout His life when friends abandoned Him, people tried to kill Him, religious leaders mocked Him and sought to destroy His reputation and work.

It helps me to know that my wounds and scars, like His, will be transformed from evidence of pain and loss into a testimony of grace and redemption.  

The cross is both the symbol of our salvation and the pattern of our lives. Everything that happened to Christ in some way happens to us. When darkness envelops us and we are deaf to everything except the shriek of our own pain, it helps to know that the Father is tracing in us the image of his Son, that the signature of Jesus is being stamped on our souls. For Jesus, the darkness of night gave way to the light of morning.

~Brennan Manning, The Signature of Jesus

When Thomas doubted, Jesus didn’t perform another miracle or call down angels from Heaven to testify on His behalf.  He said, “Here, touch my wounds.”  

I don’t know what that felt like for Thomas, but it was the only proof he needed to believe.

And while Christ accommodated Thomas, He spoke a special blessing on those who would not have such proof.  

blessed are those who believe without seeing

I have doubts some days too.  

There are moments when suffering washes over me like a flood and I am swept under with the tide.  

It’s then I cling tenaciously to the promise that my wounds, like Christ’s, will one day not only be proof of pain but also evidence of God’s redemptive power. 

Could it be that God will wipe the tears from our eyes, but not from our memories, that the renewed experience of the glorified saint will be to recall those sadnesses with the transforming joy which God’s presence and God’s disclosed providence will bring? Surely part of our praise in heaven will not merely be that we are now saved, but that we have been saved, that the very title of being those who have conquered means that our memory of victory will include a transformed awareness of what the whole battle meant.

What a difference this could make to my suffering. The scars I bear in my body, my mind, my soul, the adversities and setbacks, the pains that may yet await me before I get to heaven, the relational wounds, the memories from which I struggle to recover, the darkness of doubt and the battles with unbelief, will not necessarily be removed when I get to heaven, but they will be redeemed, they will be transformed by the long view that being perfected in the presence of my perfect God will bring. What an experience it will be to probe the scars, but to no longer feel their pain – to see them as contour lines of God’s grace by which I ascended into glory. What could it mean for my wounds to sing his praise, for my scars to record his perfections, for my memory of old pains to be set in the context of a new and never failing joy. That makes suffering sufferable now, and glory all the more glorious then.

~Andrew Roycroft, Thinking Pastorally blog, 6.23.19

Grief In Real Life: Heartache and Hope

I am so very thankful for the hope I have in Christ.

I am dependent every moment on the strength of Jesus and the Word of God to point my heart to the eternal truth that my son is safe in heaven and that I will be reunited with him one day.

I honestly don’t know how a person who does not share my hope in the finished work of Christ can bear the burden of child loss.

But hope, strong as it is, and effective as it is, does not erase the pain.

It gives me the endurance to bear the pain.

It allows me to see past the pain to something better.

But I still feel the pain.

Hope is not anesthesia.

Hope does not dull my senses nor does it render my heart hard to the longing and missing and hurting of life without the son I love.

substance

I believe in Christ.

I believe that “God so loved the world He sent His only begotten Son that whosoever believeth in Him should not perish but have everlasting life”. (John 3:16)

And often, when inviting someone to believe in Jesus I will explain that God loves them SO much, He gave up His Son, just to save them.

Only the hardest heart would think such sacrifice was small or insignificant.

If it was painful for the Father to allow wicked men to kill His Son, then it is painful to me for death to take mine.

It is unhealthy to ignore pain.

heal and acknowledge

But when it comes to emotional pain, we sometimes shut people out or shut them down.

I submit that we diminish the power of the cross when we deny or minimize the presence of pain.

Believing that God is in control and Jesus lives does not undo grief’s storm-it is a lifeline that keeps my desperate and hurting heart from sinking under the waves.

hope holds a breaking heart together

One day my hope will be made sight.  One day the faith I hold onto will be realized in full.

jesus wept

Jesus wept at the tomb of Lazarus, even though He knew that death would not win and Lazarus would walk out of the grave.

For now, I place my broken heart in the hands of the One Who made it because I know He knows my pain.

And I know that He longs as much as I do for the day when all will be redeemed and restored.

rev 21_4

Grief In Real Life: Did God Take My Child?

I try to share this post a couple of times each year because it discusses a question many bereaved parents desperately want to answer: Did God take my child?

These are my thoughts-ones I believe are backed by Scripture and align with what I know personally about God’s character.

They are the result of many months of wrestling. I offer them in hopes they will help another heart.

❤ Melanie

This is a question that comes up all the time in bereaved parents’ groups:  Did God take my child?

Trust me, I’ve asked it myself.  

How you answer this question can mean the difference between giving up or going on, between turning away or trusting.

So this is MY answer.  The one I’ve worked out through study, prayer and many, many tears.  You may disagree.  That’s just fine.  I only offer it because it might be helpful to some struggling and sorrowful soul.

I believe that God is the Author of life and the arbiter of death. What that means (to me) is that He is ultimately in control of everything and could (if He chose) intervene and stop the death of any person if He wanted to.

Nothing and no one is stronger nor more powerful than God.

However, we live in a fallen world where sin has tainted the original creation God declared “good”. So there are natural disease processes, genetic malformations, undetected birth defects (that may go unknown until well into adulthood like heart defects) that lead to death.

God does not intervene each time-but He could.

People make sinful and foolish choices that have natural consequences. My son was going way too fast in a curve on his motorcycle. God did not override my son’s free will (just as He does not override our free will all day every day) and my son ran off the road.

There are universal physical and biological laws that most of us are thankful for each day that then took over in my son’s case and doomed his motorcycle to certain paths and his body to certain death when it impacted the ground.

God didn’t intervene but He could have.

Job was ultimately protected by the fences God placed around his person. I believe each of us are too.

Yet God is weaving a bigger tapestry, writing a bigger story than only the part that includes me and my family.  So my son’s death and the changes it has wrought in me, in others that knew and loved him and even further out into the world are part of God’s big story.

I have made peace with the fact that I do not understand nor like what God has done in my life by allowing my son to die, but I will trust His loving character and wait to see how it will be redeemed in eternity.

No, God did not TAKE my son. But He allowed his death.

I gain more comfort in a God Who could have saved my son but chose not to, than a God Who does not have that power.

His word declares that He keeps my tears in His bottle. 

I believe it. 

And I believe that one day He will redeem every one and restore what my heart has lost.  

you keep track of all my tears

Tempted to Judge Someone Else’s Grief? Please, Don’t.

I’ve never been divorced or lost a spouse.

I’ve never fled for my life from a war torn country with only the clothes on my back or what few belongings I could fit in a small bag.

I’ve never watched my home go up in flames or heard it destroyed around me by wild winds.

But I’ve buried a child.

Grief walks through the door of a heart in all kinds of ways. Bad things happen-even to good people.

Bad things happen to believers in Jesus-even those who have dedicated their lives to living out the gospel message and loving others.

Sadly, when devastating or unbearable tragedy visits those who have devoted time, talent and treasure to building the Body of Christ, they can be most vulnerable to judgement from those who, up to now, would have described them as “pillars of faith”.

Because when their humanity squeezes (or even bursts!) out of the cracks in their hearts, others doubt their testimony.

I was just subjected to an uncomfortable conversation at Wednesday night Bible Study in which someone (who had not lost a child) declared that if a parent responds to this devastation with outsized emotion, they may not have an authentic relationship with Jesus.

They started with the (what I consider to be faulty) premise that “if you are a Christian, you ought to be stronger”.

And then they stepped into territory NO person outside of another’s grief should ever venture: They proceeded to assert that “all that wailing and screaming” some parents exhibited was, essentially, evidence of a weak faith.

I stopped them right there.

I was very upset but calmly defended the fact that this is untrue. Being human is something our Great High Priest understands full well.

So it was more than a “God wink” when this morning I woke to the perfect graphic shared by my dear friend, Jill Sullivan, of While We’re Waiting Ministry:

Child loss is not a hammer in the hands of God. He is not “teaching me a lesson”. He is not waiting to see if I’ll fail some kind of test. He knows I am made of dust.

My Shepherd King is neither surprised nor offended by my weakness or my deep sorrow over my son’s untimely, sudden death. He does not chastise me nor turn His back on me.

Instead, He gathers me in His arms and sings mercy, grace and hope to my battered soul and broken heart.

His banner over me is love.

And nothing I do will change that because that is not only what He does, it is WHO HE IS.

Grief in Real Life: He Knows Your Name

I have family members and friends who are facing situations where they feel alone and lonely.

Some are wondering if God is listening, if He cares, if He sees, if He actually even knows they exist.

I get it-really I do.

When awful storms cross your own threshold and you’ve previously clung to the notion that God is everywhere, that He is good and that He is controls everything; it’s hard to square that with what you’re experiencing.

I can’t answer all your questions. Goodness, I’m waiting for my own to be answered!

But I can tell you that I am absolutely, positively convinced that the Lord of Heaven, our Shepherd King-Jesus-sees you, knows you and loves you.

And I pray His Presence is made manifest to you today in whatever mess you find yourself in.

❤ Melanie

Grief can be isolating.  

It separates me as one who knows loss by experience from those who have only looked on from the outside.  

It opens a chasm between me and people who aren’t aware that life can be changed in a single instant.

And I can feel like no one sees me, no one cares about me and no one notices my pain.

Sometimes it even feels like God has forgotten me-that He isn’t listening, that He doesn’t care.

But Jehovah hasn’t abandoned me.  

Have you ever wondered why there are lists of names in the Bible?  Do you, like me, sometimes rush through them or pass over them to get to the “main part” of a story?

But look again, the names ARE the story. 

The God of the Bible isn’t the God of the masses.  He is the God of the individual. 

He walked in the garden with Adam and Eve.  He called out to Cain, ‘Where is your brother?”

He took Enoch, guided Noah, chose Abraham and Moses.

He anointed David, spoke to and through the prophets and He CAME, flesh to flesh to bear the sins of His people, redeem them from death and cover them with His blood.

My name is graven on His hands.

“Can a mother forget the baby at her breast
    and have no compassion on the child she has borne?
Though she may forget,
    I will not forget you!
See, I have engraved you on the palms of my hands”

Isaiah 49: 15-16a NIV

My life is hidden with Christ.

For you died, and your life is now hidden with Christ in God. When Christ, who is your life,appears, then you also will appear with him in glory.

Colossians 3:3-4 NIV

He has a new name for me, a secret name I’ll receive in Heaven.

“To the one who conquers through faithfulness even unto death, I will feed you with hidden manna and give you a white stone. Upon this stone, a new name is engraved. No one knows this name except for its recipient.”

Revelation 2:17b VOICE

The enemy wants to convince me that God has forgotten me.

That He has abandoned me in my sorrow and pain.

That when my son breathed his last, He was looking the other way.

That’s a lie.

And I refuse to listen.

Years ago I heard this song for the first time and it touched my heart:

He Knows My Name by Israel  (listen here)

Lyrics:

I have a Maker
He Formed My Heart
Before even time began
My life was in his hands

(Chorus)
He knows my name
He knows my every thought
He sees each tear that falls
And hears me when I call

Not everyone reading this has lost a child.  

But everyone has lost something or someone.

And everyone, if they are honest, has experienced moments of anguish wondering if God in heaven cares.

graven on hand

He does.

He hears 

He knows your name.