Seeking Peace/Battling Anxiety: “Fear Not!” is an Invitation

It’s a commonly repeated untruth that there are 365 “fear nots” in the Bible.

But there ARE a lot of them.

While many folks like to interpret these commands as admonitions to the trembling hearts standing, kneeling or falling on their face before the Angel of the Lord or begging to be delivered from a perilous situation, I think they are an invitation.

Read the rest here: Battling Anxiety/Seeking Peace: “Fear Not!”-An Invitation Not An Admonition

Seeking Peace/Battling Anxiety: Shape Worry Into Prayer


I am not a worrier by nature.

I tend to look at a problem and immediately marshal available resources to find a solution.

But sometimes, there is really. truly not one single thing I CAN do and it’s then I fall prey to those niggling “what if” thoughts.

You know the ones.

The kind of things that keep you from drifting off to sleep at night or visit you in your dreams when you do.

Read the rest here: Battling Anxiety/Seeking Peace: Shape Worry Into Prayer

Seeking Peace/Battling Anxiety: Thankful For My Shepherd

It’s no secret I have a particular fondness for biblical passages on shepherding.

For over twenty years I’ve kept goats and sheep in varying numbers and every day discover one more way I am a sheep in need of a Shepherd.

I wander, I’m afraid when I don’t have to be, I do foolish and self-harmful things, I push and shove to get that certain bit of food or space or whatever when all the while there is an abundance, and I often make it hard for the One who loves me best to guide me to the safety and rest of His fold.

That’s one reason the Twenty-third Psalm is especially beautiful to me.

But there’s another reason-hidden inside the original Hebrew-that makes it a favorite Bible passage and a very appropriate one for these frightening times: within the verses are references to seven names of God.

Read the rest here: Battling Anxiety/Seeking Peace: Thankful For My Shepherd

Scripture Journal Challenge: Seeking Peace/Battling Anxiety

Friends, can I just say that I’m tired? I’m tired of being tired. I’m tired of the parade of good news/bad news and give a little, take a lot.

I need to feed my soul with truth that helps my heart hold onto hope.

So I’m going to replay this short series from last spring when the world as we knew it largely disappeared.

The reason for our anxiety may have changed a bit (there IS a vaccine now) but I suspect that some of us are just as anxious.

And who doesn’t crave peace?

If your heart is worn and weary, come along precious one. I know exactly where we can find rest.

❤ Melanie

Remember last August when we did a Scripture Journal Challenge on grief?

Well, I don’t know about you, but I need another one.

Television, social media news feeds and online searches scream one frightening headline after another and I need to be reminded Who is in control and to Whom I belong.

So this time we will focus on Battling Anxiety/Seeking Peace.

Read the rest here: Scripture Journal Challenge: Battling Anxiety, Seeking Peace

The Power of [Context]

This picture was taken for a story in UAB Magazine featuring my husband and oldest son who graduated together in December 2009. You can read the original article here: Like Father, Like Son

It is one of my very favorites. I was surrounded by my family, filled with pride and promise.

This is how I like to think of us-together and strong.

Our circle is broken now-it is a continuing struggle to figure out how to navigate life in the wake of our loss.

And some of the greatest challenges present themselves in unexpected ways.

Read the rest here: [Context]

Grief: A Forest of Sorrow

One of the things I realized early on this journey was that I did not possess the vocabulary for the deep pain, unbearable sorrow and relentless longing I was experiencing.

So I sought out quotes, fellow travelers and groups of others who shared this awful path.

It helped.

It didn’t take away the pain but it gave me words to express it. It gave me courage to believe I could survive it.

I will never forget those who chose to come back with a torch in the dark and light the way.

There are so many ways to describe grief.

So many ways individual hearts walk this path.

For many of us there’s a sense of being locked in time, stuck in space, unable to leave the moment one received the news or the few days before and after.

It’s maddening that the earth still turns, the sun still rises and people go on with life when in so many ways our world is frozen in place.

Read the rest here: Forest of Sorrow

Oh, The Nagging Guilt After Child Loss!

I should have known.  I should have been there.  I should have called, texted, spoken one more warning or given one more hug.

Should.  Should?  Should!

wistful woman looking out wet window

I have yet to speak to a bereaved parent who does not harbor guilt of some kind over the death of his or her child.

Not one.

Read the rest here: Nagging Guilt in Child Loss

Child Loss and Seasons

Most people are familiar with SAD-Seasonal Affective Disorder-a cluster of symptoms mimicking depression that develop in otherwise healthy folks when the shorter days and longer nights of winter limit sunshine exposure. 

Fewer folks know that nearly every bereaved parent has his or her own version of SAD which has nothing to do with daylight/darkness cycles and everything to do with the calendar. 

For me, it starts in February and runs through May. 

Read the rest here: Child Loss and SAD: Seasonal Affective Disorder

Some Things I Wish I’d Known

I’ve written before that I am oh, so thankful I had NO IDEA Dominic would leave us that early April morning in 2014.

It would have cast an awful shadow over all those years we were blessed with his presence.

But there are some things I wish I’d known.

Read the rest here: Things I Wish I’d Known