Perspective

For our momentary, light distress [this passing trouble] is producing for us an eternal weight of glory [a fullness] beyond all measure [surpassing all comparisons, a transcendent splendor and an endless blessedness]!  So we look not at the things which are seen, but at the things which are unseen; for the things which are visible are temporal [just brief and fleeting], but the things which are invisible are everlasting and imperishable. 2 Corinthians 4:17-18 AMP

Grieving a child is not light nor is it momentary.  It is a heavy weight that threatens to drag me into despair.

I feel like I’m struggling to walk up a mighty mountain with few footholds and steep cliffs. Sometimes I just want to give up.

What was Paul thinking????

“Light and momentary distress”–this from a man who had been left for dead, imprisoned, beaten, shipwrecked and abandoned by his friends?

But Paul was a master of rhetoric and used words to invite his readers to thoughtfully consider the things he said.  You can’t read one of his letters like a paperback novel–you have to slow down, read carefully and think hard.

Paul depended on people’s experience that distress is in fact often heavy and lifelong to show, by contrast, how excellent and marvelous and exceedingly valuable our eternal inheritance is through Christ.

 If the awful burdens of this life seem light and momentary when we enter the fullness of God’s promises in heaven, then how very great those promises must be!

Only the grace of a mighty God can give me the strength to face each day with hope and the faith to believe that the things I see are not the things that truly last.

And only the faithful love of a Heavenly Father can give me the assurance that one day I will barely remember how hard it was to walk carrying this load.  

No Rush

Time, by itself, does not heal all wounds.  

But of all the factors that promote healing, there is NO SUBSTITUTE for time–not in the physical world of surgery and broken bones and deep wounds and not in the inner world of  emotional pain and brokenness and sorrow.

Our bodies are made to be amazingly resilient.  

Most people don’t really think of surgery as an assault on the body, but it is.

The surgeon knifes through layers of flesh and tissue that are designed to keep intruders out, mucks about inside, does what he or she came to do, and closes up–hopefully without introducing bacteria into the wound. Some medication may be prescribed to promote healing, control pain and reduce the risk of infection.

Then the patient goes home to recover.

But it is really TIME and the body’s own healing powers that do the lion’s share of the work.

Our hearts and minds can be resilient too.

Frequently, someone who suffers an assault on their emotions may not bear outward signs and symbols to mark what they’ve  been through.  And well-meaning friends and family can forget that healing has only begun and is far from complete.

Sometimes broken people feel pressured to put on a brave face and to stuff their feelings.

For the body, ignoring doctor’s orders to rest after surgery can mean another hospital stay due to complications that might have been avoided if the patient had been given sufficient time to recover.

Emotionally wounded people can end up with complications from pressure to rejoin regular activities and engage society in ways for which they are not yet ready.

It takes TIME to heal from burying a child or any other traumatic loss.

There is no way to rush the healing.  It takes HOURS AND HOURS to think about, respond to and process the feelings that overwhelm anyone who is grieving or trying to cope with emotional upheaval of any kind.

ok to just breathe

So be patient with yourself.

  • Understand that there will be good days and bad days.
  • There will be forward movement and steps backward.
  • Sometimes it will be easy to do something or go somewhere and the next time it might be really hard.

And don’t be afraid to let others know you are still healing.

Deep emotional wounds require great care and an extended period of time to heal if the healing is to be sound and free from unnecessary complications.

You are not selfish to draw boundaries around what you can and can’t do, what you will and won’t allow and where and when you engage with others-you are being wise.  

For those walking with the wounded:  extend grace and be patient.

Thank God you are not bearing this burden and be mindful of placing demands or pressure on the wounded to heal according to a predetermined timetable.

Then support them in their effort to give themselves the TIME they need to heal.

smiling through tears

 

 

 

God of the Day and God of the Night

I was afraid of the dark until I was almost forty years old.

My fear was rooted in scary childhood moments and even years of adult experience could not rip it from the soil of my psyche. I never could convince my heart what my head knew to be true: there was nothing in the dark that wasn’t also there in the light.

It was fear, not darkness, that controlled me.

There is great darkness in grief.  So many unanswerable questions, so much anquish, so much pain.

And there is darkness in many other painful, unchangeable circumstances.

The darkness can hide things that I see clearly in the light.  And if I’m not careful, I  can allow the darkness to foster fear and keep me from venturing futher.

In my own strength, depending on my own resources, I am afraid.

But when I call out from my scary place to the God Who made me, I can face the fear in confidence He hears and cares.

When I am afraid, O Lord Almighty, I put my trust in you.

Psalm 56:3 GNT

Sometimes believers in Christ can convince themselves that admitting their world is dark with pain or suffering or questions diminishes the power of God–that it speaks ill of God or that it means God is insufficient to uphold us in our weakness.

If I pretend that I’m never afraid, or that I never experience darkness, I am denying others my aid.

Even worse, I may be shaming them to silence, sending the message that if they are experiencing pain, something is wrong with THEM.

How many people are sitting in our pews with broken hearts and broken lives, afraid to reach out for help because–in addition to the pain of their broken life–they live under condemnation?

Life is full of pain and darkness.  Even for those who follow Jesus.

When I deny that truth, I also refuse to testify to God’s power to help me carry on and give me the courage to face my fear.

God is the God of the day AND the God of the night.  

I do not diminish Him by admitting that I experience both.

He invites me to lean into Him and to hold hands with His children as I journey on, even when it’s dark.

“Christians with this unflinching faith in the sovereign God do not deny grief. But even in their darkest hours, they borrow God’s strength. In their tears and pain they cling to God who will never let them go. What the Savior has done for others He will do for you. When you are shaken, and you know that life will never be the same again, you can trust and not be afraid. You can live in HOPE with the sturdy confidence that God will dry your tears and put you on your feet again.”

“Grief, Comfort for Those Who Grieve and Those Who Want to Help” by Haddon W. Robinson

 

 

 

Identity Crisis

Yeah, so one more thing that grief has made  harder: empty nesting.

While my nest is not technically empty, I have long since finished raising and schooling my children.  I had the great privilege of staying home with my kids and teaching them all the way through high school.  And even in college and graduate school, mom was still editor-in-chief and head of the crisis management center of our home.

I spent a lifetime pouring myself into my family and now they are grown. Sure, they need me now and then, but they are well-established, functioning adults and quite capable without my help.

This is good–I always intended to work myself out of a job.

But losing Dominic, and the burden of grief I carry as a result, has made this transition from “hands-on” to “standing by” that much more difficult.

We all have pictures in our mind of where life is headed–where we imagine ourselves in five years, ten years or even further.  In part, those visions are what make hard days bearable, what keep us going when obstacles seem insurmountable, and what beckon us down the road when we can’t see exactly where it is leading.

I had those.

Now I can’t manage a plan or vision for a single day, much less a year or the rest of my life. I feel as if I am cast adrift in a sea of possiblities but none look inviting. It’s like I have one oar in the water and all I can do is paddle in a circle.

I’m not idle-I keep moving.  I have things to do, but I’m not sure they are things that make a difference.

And I have to admit, it’s a little frightening to think about the future given my recent past experience.

So I’m trying to learn to rest in the arms of the Father.  

Trying to tune my heart to His.

Trying to be patient with myself and with my own impatience.

For I know the thoughts that I think towards you, saith the Lord, thoughts of peace, and not of affliction, to give you an end and patience.

Jeremiah 29:11 DRA

 

denial

To deny the presence of pain is to diminish the power of the cross.  

Dying, Jesus honored His mother’s courage by acknowledging her pain. She was losing the Son she loved and it hurt in a way that only mothers can comprehend.  He didn’t tell her that it would “be alright” or that “the ending is ultimately victorious”.

Instead, He looked upon her trembling figure and saw her broken heart.

He made what practical provision He could by telling John to care for her. He knew it would not undo her sorrow.

Some in the church preach that pain and suffering are anomalies–that they are aberrations in the “victorious Christian life”.

And we place great emphasis on the idea that even though we may have trouble in this life–“We know the REST of the story!”  Jesus WINS!

Yes. He. does.

But some of our earthly stories-the ones we are living right now- do not have tidy, happy endings:

Some are burned in the fire.

Some die of cancer.

Some fall headlong into mental illness.

And some bury their children.

What to do when you are confronted by undeniable pain in your own or someone else’s life?

Acknowledge it.

Look with mercy on the broken heart.

Allow suffering to flow from the cracks unchecked and unjudged.

Be still and be love.

Offer practical aid without strings attached.  Be mindful of what is actually helpful even if it doesn’t make sense to you.  Come alongside for the long haul.

There is no greater gift to the one who is suffering than a faithful friend who refuses to be frightened away.

Loving burden-bearers help those of us living with no-happy-ending earthly stories cling more securely to the hope of ultimate victory in Christ.  

And by doing so, declare the power of the cross.  

For the message of the cross is foolishness [absurd and illogical] to those who are perishing and spiritually dead [because they reject it], but to us who are being saved [by God’s grace] it is [the manifestation of] the power of God.

I Corinthians 1:18 AMP

Ambushed

I know that certain things will bring tears to my eyes or make it impossible to squeak out a sound.  So, when I can, I avoid them.

But sometimes I can be minding my own business and BAM! from out of nowhere a sight or a sound or a smell or a memory sneaks up and there I am, ambushed by grief.

The other day was one of those.

Waiting to meet my dad for lunch, I was wandering around Cracker Barrel, enjoying the cute kitsch when the song playing overhead caught my ear–

“I bet it gets so quiet in Heaven sometimes
Even God cries when an Angel’s hands are tied”

(Rodney Atkins – Angel’s Hands)

I started listening more closely.  And as I did, Bible verses and Sunday School lessons and sermons all ran together in my head:

“God sends His angels to intervene sometimes.”

“He sent an angel to try to stop Balaam from his folly.”

“Was there an angel there when Dominic had his accident?“

“Does God cry?”

These thoughts shot lightning fast through my head and straight to my heart until I found myself searching for a corner where the tears could roll and I wouldn’t have to answer anyone’s polite inquiry, “Are you OK?”

Foolish and perhaps theologically unsound questions that sent me right back to Day One.

By the time my dad arrived, not a trace of my grief attack was left showing.

Some days are like this.  Some days are filled with sadness still.

But not every day.

Thank God.

Sanity Sundays

This is an insightful and helpful blog on depression and the church’s response. Some churches do a good job welcoming the depressed, the grieving and the lonely. But as this blogger notes, many “try to drown [their] pain with the cacophony of the untroubled”.

Lee Botha's avatarLee's Notes

sanitysundays

For this week’s Sanity Sunday, Psalm 31 (Amplified):

In You, O Lord, I have placed my trust and taken refuge;
Let me never be ashamed;
In Your righteousness rescue me.

Incline Your ear to me, deliver me quickly;
Be my rock of refuge,
And a strong fortress to save me.

Yes, You are my rock and my fortress;
For Your name’s sake You will lead me and guide me.

You will draw me out of the net that they have secretly laid for me,
For You are my strength and my stronghold.

Into Your hand I commit my spirit;
You have redeemed me, O Lord, the God of truth and faithfulness.

I hate those who pay regard to vain (empty, worthless) idols;
But I trust in the Lord [and rely on Him with unwavering confidence].

I will rejoice and be glad in Your steadfast love,
Because You have seen my…

View original post 826 more words

Better than?

We live in a world where rankings rule.

The FitBit craze, while a boon to healthy living, is also a testimony to our competitive nature.

You would think that in the pit of despair, the need to be “more than” or “better than” would disappear.  But that’s not the case.

I continue to judge myself in comparison to others.

I find it difficult to give up the inner tape measure that marks progress or regress in this grief journey.

When I’m having a bad day, I feel like a failure.  I feel guilty for not taking firmer hold of the promises of God in Christ.  I question my commitment to the truth and I wrestle with unbelief.

When I’m having a relatively good day, I congratulate myself on the distance traveled, the hurdles overcome and the positive progress toward pushing grief to the background of daily life.

This is unhelpful.  And it rests in a root of pride.

I am not in control.

My struggle to rate my “progress” in grief recovery is an attempt to exert my will over things I cannot subdue in my own power. And if I feel successful, then the glory goes to ME.

When I choose to practice spiritual disciplines like prayer and fasting, I am placing myself in a position to hear from God and to be receptive to His will in my life.

Likewise, when I choose to lean into the support of others and focus on truth revealed in Scripture, I encourage the healing process.

But if my restoration rests on my efforts, I’m doomed. I do not have the power  or authority to redeem my pain.

I cannot save myself.

I need a Savior.

The sting of death is sin, and the power of sin [by which it brings death] is the law; but thanks be to God, who gives us the victory [as conquerors] through our Lord Jesus Christ. Therefore, my beloved brothers and sisters, be steadfast, immovable, always excelling in the work of the Lord [always doing your best and doing more than is needed], being continually aware that your labor [even to the point of exhaustion] in the Lord is not futile nor wasted [it is never without purpose].

I Corinthians 15:56-58 AMP

 

Preaching to Myself

Some days I’m afraid that I’m not making progress.

Sometimes I wonder if I’m settling for lagging behind.

And there are moments when I want to give up and give in.

But I’m still in the fight.

I haven’t surrendered.

I WILL NOT QUIT.

Because my God is The Living God.

THERE IS NO DEVASTATION GREATER THAN HIS RESURRECTION.

There is no desert that will not bloom under His flood of grace.

There is no wall that is higher or stronger than His onslaught of mercy and no heart so cold that the warmth of His faithful love cannot penetrate it.

He has promised to redeem my pain.

The Spirit of God, the Master, is on me
    because God anointed me.
He sent me to preach good news to the poor,
    heal the heartbroken,
Announce freedom to all captives,
    pardon all prisoners.
God sent me to announce the year of his grace—
    a celebration of God’s destruction of our enemies—
    and to comfort all who mourn,
To care for the needs of all who mourn in Zion,
    give them bouquets of roses instead of ashes,
Messages of joy instead of news of doom,
    a praising heart instead of a languid spirit.

Isaiah 61:1-3a MSG

Truth out of Balance

A  wise pastor I know made a profound statement that has stuck with me through the years: Heresy is truth out of balance.

I read my Bible.  I have been in church for most of my life.  I’ve heard sermons, participated in Sunday School lessons and listened to teaching on tapes and the radio from sound expositors of the Word. So it is unlikely that I would fall headlong into chasing after a wildly twisted theology that bore little resemblance to biblical truth.

But, I can be seduced into taking tiny baby steps away from the straight line of doctrine and look up one day only to realize that I am miles from where I thought I was headed.

The Pharisees clung tenaciously to the Law until they excluded grace.

In Paul’s letter to the Romans, he addressed the opposite extreme, answering the argument that if grace was so abundant, then perhaps one should sin more so that grace could be made more evident:

Now what is our response to be? Shall we sin to our heart’s content and see how far we can exploit the grace of God? What a ghastly thought!   ~Romans 6:1, 2a Phillips

Grieving the loss of a child, I am forced to face and balance questions that I thought I had once settled firmly in my mind:

  •  Is God good?
  • Is God in control?
  • Is there a heaven?
  • Is the blood of Christ sufficient to cover all sin?
  • Why does God save (physically) some people and not others?
  • Why do bad things happen to “good” people?
  • What, exactly, does God want from me?
  • Does God love me?

And if all I do is roll them around in my mind, depending on my own reasoning , I am at risk of answering my queries in a way that may seem right but which might actually be far from the truth.

There is a way which seems right to a man and appears straight before him, But its end is the way of death. ~Proverbs 14:12 AMP

Or if I look to other people and their lives, I am limited by what I see–which is never the whole picture.

So I must meditate on the Word and balance my interpretation in light of the whole counsel of Scripture as well as being honest about my own feelings and experience.  I must ask God through His Spirit to “lead me into all truth”.

And when I find it, I must cling to it with all my might and refused to be uprooted by the winds of sorrow and pain.

“Make them ready for your service [Sanctify them; Consecrate them; setting them apart for service] through your truth; your ·teaching [word] is truth.”

~John 17:17 EXB