What Can I DO? Start by Showing Up.

This weekend another family joined the ranks of the bereaved. 

A beloved son left for heaven in a car accident.

The mama’s best friend messaged to ask what she could do to help this newly broken heart.

It made me dig deep in my memories for who did what in those first hours, first days and how it made a difference in our family’s ability to hold onto hope and to stumble forward in the heavy fog of grief, pain and sorrow that enveloped our hearts.

My friend was already committed to showing up and sitting silently and  lovingly with this child’s mother. I didn’t have to remind her of the power of compassionate companionship.

She was going. 

She was staying as long as it was helpful and necessary.

She was coming back as many times as needed.

And that is a gift!

love is courage

I remember the morning I got the news and as the sun was coming up, a truck pulled down our lane.  It was Robbie-our “adopted” son.  As soon as my oldest son (who was in WV at the time) got the call, he called Robbie.  Because he knew I would be able to bear Robbie’s presence and accept Robbie’s help.  I cannot describe the relief I felt when he came to the door-another shoulder to help carry this burden until we could gather all our family together to lift it in unison.

And after him came a couple we had known since the kids were little. 

Both rushed to our doorstep to offer companionship, practical aid, listening ears and simple reassurance that though this was NOT a dream-oh, how I wanted it to be a dream!I was not going to walk this Valley alone.  They stayed until my husband, son and parents had made it here.  I will never, ever, ever forget that gift of unconditional love and time offered just when I needed it most.

Others came.  Some did practical things, brought necessary items, helped me begin to think through next steps.  But many just sat with me and my children as we waited for my husband to fly in and my parents to drive up.

I cannot overstate how important SIMPLY BEING THERE was!

Thinking back on that time, I dug up some other very practical “first few days” things friends and family can do:

  • Bring disposable plates, cutlery and plenty of paper goods (toilet paper, kleenex, napkins) along with extra trash bags.
  • Place a notebook and pens near the spot folks might drop off meals or other things and ask that they write their names and what they brought inside.  My daughter did this for me and while I was often unable to acknowledge it at the time (or unaware of the blessing) I had a record that is dear to me still.
  • Set up an online meal planning/scheduling group. Make sure to note allergies or special food needs because while it’s wonderful to have food provided, it’s not helpful if the family can’t eat it because of dietary restrictions.
  • If there are unwashed clothes belonging to the childDO NOTwash them in an attempt to help out.  It may sound awful to anyone who has not buried a child, but nearly every mom I know wanted something with her child’s scent still on it.  I have a few things of Dom’s that are in a sealed plastic bag.  Every so often I open it and inhale what’s left of his fragrance.  Smell is such a powerful memory stimulant.
  • Begin to collect photographs from online sources, friends and family so that there will be many to choose from if the family wants to make a video for services.
  • Bring disposable Lysol wipes or something similar for quick clean ups in bathrooms and the kitchen.  Discreetly tidy up whenever possible or necessary.
  • Do NOT move papers, piles of mail, etc. without the family’s permission.  It may seem like a good idea at the time to make things neat for visitors, but it will be a nightmare later!  My brain is nearly empty of details for most of the first month after Dominic left us.  I depended on routine and familiar spots to remember where important items might be for the first year.  If something had been moved, I could not locate it, no matter how hard I tried.  If somethingHAS to be moved, place it in a box-clearly labeled-and attach a prominent note on the refrigerator or someplace like that indicating where it is.
  • Just sit and listen.  Or just sit in silence.  Whatever is most helpful to the bereaved parents and their family. Loving presence kept me anchored to this world when all I wanted to do was float away somewhere the pain couldn’t find me.

Compassionate companionship makes the difference between a heart holding onto hope or letting go and falling into the abyss.

Trust me.

I know.

love is not what you say it is what you do pooh

Repost: Why Do We Turn Away?

No one chooses pain. No one chooses to bury a child or live with chronic disease or the after effects of stroke.

But others get to choose whether they come alongside, practice compassion, serve as witness and call out courage or just walk away-thankful it’s not them that suffer.

THAT’S a choice.

The news goes out over Facebook, over phone lines, over prayer chains and everyone shows up.

Crowds in the kitchen, in the living room, spilling onto the lawn.

It’s what you do.

And it’s actually the easiest part.  Lots of people, lots of talking, lots of activity keep the atmosphere focused on the deceased and the family.  The conversation rarely dips to deeper waters or digs into harder ground:  “Where was God?”;  “Why him?”;  “Why do ‘bad’ things happen to ‘good’ people?”

But eventually the busyness and noise gives way to stillness and silence.

That’s when the harder part starts.

Read the rest here:  Why Do We Turn Away?

Why Friends Abandon Grievers

It happens in all kinds of ways.  One friend just slowly backs off from liking posts on Facebook, waves at a distance from across the sanctuary, stops texting to check up on me.

Another observes complete radio silence as soon as she walks away from the graveside. 

Still another hangs in for a few weeks-calls, texts, even invites me to lunch until I can see in her eyes that my lack of “progress” is making her uneasy.  Then she, too, falls off the grid.

Why do people do that? 

Why is it, when we need them most, many friends-and I mean really, truly FRIENDSjust can’t hang in and hold on?

I admit in the early days I didn’t care WHY they did it. 

It broke my heart and enraged me all at the same time.  I felt abandoned, judged, forgotten, pressured to conform to some unwritten standard of how I was “supposed” to do grief and utterly, completely forsaken.

It took me months to begin to even consider their perspective and years to come to a place where I could forgive them.

butterfly away from hand

Here’s what I’ve figured out this side of devastating, overwhelming, heart-shattering pain about why some friends run away:

  • I represent their greatest fear.  I am a billboard for loss.  My life screams, “We are NOT in control!” And that is scary.  Most folks run away from scary if they can.
  • I remind them that faith is a living thing, tender and vulnerable to trials and testing.  We love to tout Sunday School answers that follow like the tag lines on Aesop’s fables when asked about anything to do with Jesus or how God works in the world.  But it’s just not that simple.  The Bible is full (FULL!) of untidy stories where even the giants of faith got it wrong for a season.  I think people are afraid that if they follow me down the rabbit hole of questions they might never come back out.  Better to stand outside and hope I emerge safe and sound without risking themselves.
  • My situation is messy and they don’t want to get involved.  I will need ongoing, intense investments of emotional energy and time. Who knows where it might lead?  Who knows how many hours might have to be given to come alongside and support someone whose journey looks more like slogging through a swamp than a walk in the park?  These folks are just not going to risk entanglement.
  • Some friends and family are genuinely afraid of doing harm.  They feel my pain so deeply that they are frozen, unable to do or say anything because they fear they will make things worse.  These are the hearts most easy to forgive and the ones most likely to jump back in when I assure them they cannot make it worse but their support can make it better.
  • Some people were going to disappear anyway.  We don’t like to admit it but many friendships are only for a season-we go to the same church, live in the same neighborhood, our kids go to the same school-and as soon as circumstances change these people fade away.  Well, circumstances certainly changed!  They leave because our differences outweigh our similarities and it requires too much effort to maintain the friendship.

Understanding why people run away has helped my heart. 

It doesn’t undo the pain inflicted by abandonment of those I felt sure would stay close by my side, but it puts it in perspective.

Truth is, I’m not sure how many people I would have stalwartly supported for the long haul either before Dominic ran ahead to heaven.  

None of us possess infinite emotional, mental, physical and relational resources.  It’s only natural that we portion them out according to our own priorities-even when that means abandoning friends who really need us.

Rehearsing offense only ties me in knots. 

It changes nothing.

I have limits as well. 

Forgiving those that chose to walk away frees me to use my resources in more fruitful ways that help me heal.  

forgiveness_is_the_fragrance_that_the_violet_sheds_on_the_heel_that_has_crushed_it-385646

Zoom Out: Choosing to Let Our Real Selves Be Seen

Don’t you just LOVE photo filters?  They can transform a not-so-great picture into a work of art.

And with our phones attached to our hips like another appendage, we are one photo-snapping generation!

But when we choose what to make public-what to plaster across our favorite social media platform-most of us are as cautious as museum curators in deciding which pictures to include and which just don’t make the cut.

We are all about personal branding (even if we don’t realize or admit it!)

Of course this is nothing new-Solomon wrote in the book of Ecclesiastes that there “is nothing new under the sun”.  It’s simply that what was once reserved for the rich, famous or infamous is now available to every Tom, Dick and Harry-and their kids.

I know when I want to share a moment on my little farm or show off some newly completed craft project, I’m very careful to zoom in and crop out the messy edges of my home, my property, my life.

It’s truly not that I’m trying to “be somebody I’m not” it’s more about trying to only let people see part of who I really am.

roosevelt in box on table spring 2017
The cute, cropped, curated photo.

Because who wants all the ragged and untidy borders of their life exposed to the masses?

I’m afraid there would be too much ‘splainin’ to do (like Ricky used to say to Lucy) if people saw it all.

  • I might have to own up to my less-than-perfect housekeeping or my procrastination that means I still have piles of junk on my porch nearly four years after Dom left us.
  • Someone might freak out that my cats are allowed on the kitchen table (where we don’t eat) because it is too hard to keep them off.
  • People may whisper that they just can’t understand how I live with piles of books stacked everywhere and random animal supplies in baskets by the door so they’re handy to grab on my way outside.

But when I edit the life I expose to others, I’m also limiting my opportunity to make genuine connections.

Because if the people around me think I’ve got it all together, then they can be afraid to admit that they do not. 

struggle with insecurity highlight reel

If the folks that follow me on Facebook think my life is all giggles and glitter, then they might be reticent to reveal that theirs is shadows and sorrow.  If all I ever do is talk about, post and promote the high points of this journey, then who will want to tell me that they are in a valley and can’t see sunlight or maybe that they’ve even forgotten what sunlight looks like.

So I’m going to zoom out. 

Stop cropping. 

Quit editing. 

Be real.

That doesn’t mean you won’t see funny photos or hopeful posts or encouraging memes on my timeline.

But it does mean that I’ll be out there-big hips, messy house, piled up books and all.

roosevelt in box on table spring 2017 zoom out
The REST of the story.

Heartache, Healing and Hope

I spent last weekend with eleven other bereaved mamas in a small Christian camp in Mississippi*

I’ll be honest-what sounded like a great idea a few months ago had begun to sound like an awful and intimidating idea about three days before I was supposed to go.

Even though I felt more prepared for this event than the  Through This Valley Conference in October, I was still filled with trepidation at facilitating five sessions over three days with women I had only “met” online.

 

melanie at hhh retreat 2018 last session (2)

I wanted to go.

I wanted to take this next step toward sharing and serving and healing for my own heart.  But I was still more than a little scared.

I am so, so glad I went!

Every single mama who came through the door brought one more measure of grace into that cabin.  Every heart that cracked open and shared spread the sweet aroma of brokenness and compassion rose up to meet it.

hhh retreat pics of kids (2)

Every tear was acknowledged, every sorrow counted, every story heard.

It was beautiful.

I was overwhelmed by the grace, mercy and love that flowed in, around and through the women there.  It was a perfect picture of how God intends the Body of Christ to work!

We were all poured out in service to one another.

No need for a kitchen committee or clean up crew because it was natural to reach out and pitch in.

I am oh, so sorry for the reason that brought us together.  But I am absolutely amazed at the blessing that ran like a river through that place.

hhh retreat hugging cristal (2)It was a river of healing and life.

No one left “healed”But we all left a little better equipped for this journey.

No one received “answers”But we all left with a few more truths tucked into our belts.

Our hearts are knit together because we chose to show up and be vulnerable.

It is a gift I will carry with me wherever I go.

healing power of exchange

 

*If you are looking for a lovely place to hold a children’s camp for your ministry, please consider  Abby Acres Christian Camp Facebook Page

Love in Action: Being a Friend

For fifty years I was on the “other side”-the one where I looked on, sad and sometimes horror-stricken, at the pain and sorrow friends or family had to bear.

I wanted to help.

I wanted to say the “right thing”.  I wanted to express how very much my heart hurt for them and that I badly wished I could carry some of their load.

Sometimes I think I did a pretty good job of reaching out and touching the wound and offering a little bit of comfort.  But other times, I would say nothing because I didn’t know what to say.

Read the rest here:  Loving Well: Being a Friend

Love in Action: Relational Acts of Kindness

I have two very special friends.

After Dominic died and the meals and visits and cards had dwindled and the silence and heartbreak had become oh-so-overwhelming, they came out to spend the day with me.

The whole day.

With me.

With this crying, couldn’t hold it together, didn’t know what to say mama who had buried her son just weeks ago.

Read the rest here:  Loving Well: Relational Acts of Kindness

Love in Action: Tales of Friendship and Encouragement after Losing a Child

Reading these again made me weep.

Such grace and love poured out on hearts at just the right time. ❤

When I asked other bereaved parents to share the things people did that blessed them in the wake of losing a child, I didn’t expect so many stories of extravagant love–of acts surpassing anything I could have thought of or imagined.

“After my daughter passed, which was minutes before Mother’s Day 2012, outside the hospital room, my son gave me a handmade Mother’s Day card that he somehow found time to make in all of the chaos. The card spoke of my daughter, me being her mother, and included a beautiful poem he had written that tugged so strongly at the heartstrings. Oh my heart!”

“A couple who had lost their son years earlier, drove two hours just to come and sit with us.  A dear friend took over my life for the next couple of weeks.”

Read the rest here:  Extravagant Love: Tales of Friendship and Encouragement After Losing a Child

Be Present

I remember the first year cell phones became common among my children’s friends.

We hosted an event at our home and I watched, amused, as the guests realized, one by one, that there was NO cell service out here in the country.

get smart hear me now

Cut off from their electronic connection to everyone not in attendance, they were forced to be fully present with those that were.

Some of them embraced the opportunity while others bemoaned the fact they had to carry on face-to-face conversations.

And when they found out we didn’t have cable TV, well, THAT was a whole other disappointment!

What seemed natural to me and my family was unusual and uncomfortable for most of them.

Being present takes effort.

It’s so much easier to listen with one ear while pointing the other toward Facebook, YouTube, music or some other distraction.

It’s a lot harder to sit quietly through the same story you’ve heard every Christmas.  It requires self-discipline to lean in and love on that difficult aunt or uncle who can be so critical but is really so desperate for compassionate companionship. It is unnatural to lay aside our own desire to be the center of attention and make room for someone else instead.

But being present is the present only YOU can give.

wherever you are be all there

And it is the present that others will remember long after the trinket you bought them has been lost or broken.

So put down the phone. Turn off the TV.  Hide the remote and close the apps.

BE with your people.  They, and you, are a gift.

Today is a treasure that will never be repeated.  

Treat it that way.  

NO One is “Strong Enough”

I’m kind of an overachiever. 

I grew up in a family where the motto was “You can do whatever you want to do if you want to do it badly enough”.

If you promised to go somewhere, do something, make something, provide something-well you better go, do, make or provide.

NO excuses allowed.

That kind of work ethic does set you apart and help you get ahead.

But it can also set you up for ultimate, catastrophic failure. 

Because there will come a moment in every life when events beyond your control overwhelm your heart and prevent you from going, doing, making, providing.

And if your self-worth is built upon a foundation of never letting anyone down, never asking for help, never being needy-well, then you go from feeling worthy to feeling worthless in a heartbeat.

Before Dominic ran ahead to heaven I had short seasons of helplessness due to illness.  Those few days and weeks were hard but I knew that I would soon return to the woman I was before and could resume the work that was essential to my feeling worthy of love and respect.

These last years since his departure have proven to be an extended period of helplessness and brokenness that continue to prevent me from doing, doing, doing.

And worse, that have required me to ask for help-over and over and over again.

But you know what I’m learning?  I’m learning that my worth is not based on what I can give.  

I do not have to earn love.  If what I’m getting from others is because of what I do for them, then it’s not real love.

I do not have to justify my existence by working myself to death.  If that is the only reason people want me around, then it’s a lousy one.

I’m also learning that refusing help is pride.  Pure and simple.

I can wrap it up in any excuse I want, but the root is self-importance and insistence that I can “do it myself” like a defiant two-year-old.

NO ONE can do it all themselves.

We ALL need help.

Asking for it and receiving it gracefully is strength, not weakness.

you are never strong enough that you dont need help