Treacherous Travel

My husband had to make a plane on Saturday and it took us over two hours to drive the 50 miles to the airport from our house.  We took a couple detours around accidents that stopped traffic but we were still reduced to an agonizing crawl for most of the way.

Down here in Dixie we don’t do winter precipitation well.  A half inch of snow calls for a complete city shutdown and ice means days trapped inside our homes.

Northerners laugh at us slip-sliding across the interstate but how are you supposed to travel on snow and ice when you don’t have the equipment necessary to make the journey?

Even snow tires don’t matter when you hit black ice.

As I watch the sun melt the remains of our latest winter “storm” I’m reminded of at least one reason this journey of child loss is so. very. difficult.

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There is nothing that can prepare you for it.  No way to suit up or grab gear or train for burying your child.

It’s treacherous travel and there’s no opting out.

You can’t wait a few hours or a day or a week and rearrange your schedule. You are dropped right down in the valley and forced to keep moving.

And the whole way is black ice-slick and scary.

You are in a spin before you know it, panicked and trying to straighten out without crashing.

I haven’t crashed.

It’s good to be reminded every once in awhile that all things considered,  I’m doing pretty well.

I am making progress-slow, slow progress-but I’m still on the road.  

 

 

Not Giving Up-A Victory Worth Cheering

It’s hard to watch since winning a medal is off the table.  They lost their place in front when they took that awful tumble.

But we cheer them on-the limping athletes that manage to cross the finish line.

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And we should.

Because getting up and going on is a victory worth cheering.

And it’s a victory I strive for every day.

Just showing up with a broken heart is hard. Not giving in to despair is a daily decision that requires continued commitment to face the morning light.

On other days I can use the tools I’ve crafted over time to screw down the lid on the box of emotions I keep hidden inside.

But opening my eyes to Christmas Day takes extra effort.

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It would be so much easier to sleep the hours away, safe and secure in the cocoon of my warm bed.  Not because I don’t want to share in the food, fellowship and fun.  But because every sight, sound and smell of Christmas pierces my heart and reminds me of the widening gap between when I saw Dominic last and right now.

So when you feel a little frustrated that I’m crying “again”, when you wonder when I’m going to “get over this” or “be back to my old self”-please picture that limping runner gunning for the goal.

Jump down from the comfort of the bleachers and take my hand. 

Cheer me on.

Offer a cup of water or a chair so I can catch my breath.

Don’t turn away in your discomfort at my pain.  Choose to be a witness.  

Speak courage to my heart.

Help me make it to the finish line.  

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What Does Healing Look Like?

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As I continue to walk this Valley, my heart asks the question, “What does healing look like?”

Fewer tears?  Check.

More laughter? Check.

Better able to function? Check.

I’m definitely not as fragile as I was in the days and weeks and first months after Dominic left us.

I can do what life requires without falling apart (most of the time).

If you run into me out and about, I make small talk and answer questions about my family without breaking down.

So, from the outside looking in it seems the gaping wound of loss has healed pretty well.

But if I lift the lid of my heart ever so slightly, I’m amazed at how much it still hurts.  I’m astonished by the depth of pain and sorrow just under the facade of OK.

I cannot claim to have reached some higher plane of healing or restoration yet. I’m not sure I will this side of heaven.

And the pain of loss has tainted the joy I feel in what remains.

Instead of brilliant technicolor, my life is now lived in sepia tones that warn what joy I have could be stolen at any moment.

The lesson I’ve had stamped with fire on my heart is this:  Love is the only thing that matters in the end.

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Love God.

Love people.

So the path to healing means I lean in and love Him and love the people He has given me with everything I’ve got.

Because love endures forever.

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Dealing With Anxious Thoughts

I no longer have to imagine the worst thing that could happen in the life of a mother-I know exactly how it feels. 

And if I allow my heart to ponder that too often or too long, it consumes me.

So I am learning to take those anxious thoughts captive, learning to make them live in only a small corner of my mind instead of taking it over completely.

It takes effort and discipline, but it’s possible.  

I don’t have to live the rest of my days a quivering mess- afraid of every sunrise, every phone call, every mile my family travels:

  • I confront my fear with facts:  The absolute truth is that it is no more likely I will lose a child today than it was the day I lost Dominic.  I’m not good at determining odds-if I toss a coin ten times and it lands on “heads”-I’m convinced that next time it HAS to be “tails”.  But that’s just not true.  EVERY time the coin is tossed, it has exactly a 50/50 chance of landing on “heads” or “tails” regardless of what happened last time.  That’s not how it FEELS, but that’s how it IS.

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  • I refuse to feed my fear:  I don’t linger over news stories that play up danger or magnify the possibility of catching rare diseases.  Do these things happen?  ABSOLUTELY!  But are they likely to happen to me or someone I love, probably not.  I will not fuel the fire of fear that threatens to rage through my mind.
  • I take reasonable precautions:  My family wears seatbelts.  We take our vitamins and go to the doctor when we need to.  We eat right and exercise.  We don’t walk across streets without looking both ways.  These were all things we did before Dominic’s accident and we continue to do them now.  Not one of them would have made a diference that night but they help me feel better.

 

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  • I limit my exposure to uncertainty:  If I’m concerned about someone, I call or text.  It’s that simple.  I don’t have to live for hours wondering if they are OK.  I’m careful not to infringe on my adult children’s lives by a never-ending series of contacts, but they understand my heart.  We try to be mindful of letting each other know we arrive safely to our destination.
  • I exercise control in other areas of my life:  Anxiety is a beast that grows stronger the more out of control I feel.  I cannot keep my family absolutely safe-it’s not in my power to do so. BUT, I can control some aspects of life.  So I do.  Even cleaning out a messy junk drawer helps bolster my sense of control.  Small, easy to complete projects feed the part of my brain that says, “You can do this!”

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  • I limit caffeine and other stimulants:  Increased heart rate, rapid breathing and sweaty palms are signs of anxiety.  Caffeine can produce these effects even when I’m not anxious. If my body is feeling this way, my mind is quick to jump on board.  

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  • I practice distraction:  There are times when I find myself feeling anxious despite my best efforts.  When that happens, I am learning to distract myself.  I find something to touch, smell, hear or taste that can help me regain composure.  I count backwards from ten or twenty.  I hum a song or recite a Bible verse.  I add numbers in my head or do multiplication tables.
  • I live in the present:  I have no idea what tomorrow holds.  If I allow my heart to dwell on what might happen, I will be useless for today.  So while I make marks on the calendar for appointments, I wake each morning determined to live right now.

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Because, really, that’s all any of us has. 

What if My Testimony is Endurance?

Clearly marked boundaries, categories and rules make things easier.

But life rarely fits in the tidy boxes I like to create.

And when it doesn’t I’m tempted to ignore the parts that don’t fit-tempted to pretend they don’t exist-so I can maintain the world I’ve created for myself. I would rather march on in ignorance than drag out my underlying assumptions to figure out if they are true or false.

That takes a lot of work.

In the church we like to line up the “Overcomers” to give testimony of how faith in Christ has turned their life around.

And He absolutely does that.

Some are delivered from addiction, sin and abuse.  Some receive healing-none the less miraculous if it comes through the hands of skilled physicians.  Some enjoy restored relationships.

But not everyone gets what they long for.  Not every loss can be undone.

imagine child lossAnd those left to live their lives hoping but not healed can be labeled “losers”.  We can be marginalized because our story is messy and can’t be tied up in a neat spiritual package.

It MATTERS how we frame the very personal tragedies that people around us experience.

My friend and fellow loss mom, Janet Boxx,  has written a beautiful post that exposes one of the ways life doesn’t fit the neat categories we like to use.

Please take a moment to read her post It’s Personal .

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Sometimes people outside our experience toss Scripture at us who are suffering like confetti in a parade-as if we are heroes who only have yet to take the podium and declare the victory.

But what if  there IS no victory in this life for some of us?

What if there is only endurancewhich is a sort of victory but one not highly valued?

Paul never declared a final victory over his thorn in the flesh.  He characterized his life as one “poured out like a drink offering”.  He said he “groaned” in his earthly tent and “longed” to be clothed with the heavenly.

I am living.  I don’t spend my days curled up in a ball (even when I want to).

But I groanI groan for the time when what the enemy has stolen will be restored.

Until then, even if I have to crawl, battered and bruised:

“I push myself forward toward the goal to win the prize. God has appointed me to win it. The heavenly prize is Christ Jesus himself.” (Philippians 3:14 NIRV)

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The final destruction of death is still in the future. It hasn’t happened yet, but it will. Not only will I see Lenya again, but I will hold the same body I held here, only better, because what the thief has stolen will be restored sevenfold (Proverbs 6:31)!
This is why it’s crucial for you to see that we don’t need to put a nice face on our pain or hurry people through a process that can’t be rushed; the fact that our sadness doesn’t go away makes our triumph even more powerful. Our faith works in the fire, and not just when life is fun. We can be hard-pressed and yet not crushed, struck down and yet not destroyed — not because we know general facts about the resurrection or that there is a heaven, but because we trust in the one who said that he is the resurrection and the life, who took the keys from death and hell, was dead, and lives forever. His name is Jesus, and he always leads us in triumph!
~Levi Lusko, Through the Eyes of a Lion

 

Repost: We Are Not Home Yet

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This past week has been brutal in many ways.  

Some of us are fearful.  Some of us are hopeful.  Some of us just want it all to go away.

For me, it’s yet another reminder that We are Not Home Yet.

 

Waiting With Hope

Oh, we mamas are experts at waiting.

We wait for nine months to hold that little person growing inside us.  We wait for them to learn to crawl, walk, talk and read.  And then we wait to pick them up at school, for piano and dance lessons to be over and ball practice to end.

As long as our children are with us, we are always waiting for something.

We never expect to be waiting to join them in heaven.  

But some of us are. 

And this waiting is real hard-not like the other times when I knew about when the waiting would end.  Even though it was sometimes tiresome, lessons and practice wouldn’t last much longer than the appointed time.

I guess I believe there is an appointed time for this waiting to end as well.

I do believe that God has my life in His hands.  When my work here is through, He will call me home, just as He called Dominic.

Trouble is, I can’t find a clock that tells that time.  I can’t look at a calendar and know for certain THIS will be the day.

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And not knowing how LONG I have to hold on is a huge part of what makes it

so.

very.

hard.

Sometimes I want to give up.  Sometimes I want to let go of hope and dive into despair.  

Some days I am afraid I can’t keep on keeping on.  

Not. one. more. step.

But God has promised to meet me even here.  

His Word tells me that there is a reward for those who wait with hope, who trust even when it seems foolish and who lean in even when they would rather run away.  

But the eyes of the Lord are on those who fear him,
    on those whose hope is in his unfailing love,
     to deliver them from death
    and keep them alive in famine.

    We wait in hope for the Lord;
    he is our help and our shield.
     In him our hearts rejoice,
    for we trust in his holy name.
    May your unfailing love be with us, Lord,
    even as we put our hope in you.

Psalm 33:18-22 NIV

The Amplified Bible renders that last verse like this:  “Let Your mercy and loving-kindness, O Lord, be upon us, in proportion to our waiting and hoping for You.”

In proportion to my waiting and hoping, God will fill my hurting heart with HIS mercy and loving-kindness.  

He will strengthen me regardless of how many days I must walk in this waiting.

If I hold onto the hope I have in Christ, He promises not to let go of the other end.  

hope holds a breaking heart together

No. It’s a Complete Sentence.

When news that Dominic left us spread, our yard was filled with friends and family here to help bear the burden of grief and loss.

Our house was bursting with people and food and phone calls-more coming and going than our gravel lane had seen in a lifetime of living up in the woods.

It was beautiful and terrible all at the same time.  Beautiful because we were not alone in our sorrow and terrible because it was due to that sorrow they were here.

In those days between the accident and the funeral I was boundary-less.

People hugged me, fed me, cleaned my house, cut my grass, tended the animals, asked me questions, told me stories and I just accepted it-whatever “it” was-because I was utterly unable to do anything else.  

But in the weeks that followed, as the pain made itself more at home in my heart-as it expanded to fill every nook and crevice-I realized that I had to put up some fences.

My oldest son was getting married just a couple months after the accident.

There’s a lot of stuff to do for a wedding as most folks know.  So I got a phone call one week after Dominic’s funeral and the person on the other end launched into a long saga regarding a minor detail and expected me to 1) listen attentively; 2) care as deeply as they did about something that absolutely didn’t matter; and 3) join with them in light-hearted, laughter-filled banter.

I just. couldn’t. do. it.  

So I didn’t.  

I politely but firmly explained that I was unable to continue the conversation and that in future they needed to contact me through my son.  I promised I was 100% committed to making the wedding happen, to doing my part and to being as happy as possible on the day.

But until then, unless it was a true emergency, please leave me alone.

Drawing a boundary created space for me to DO what needed to be done without the added burden of extra emotional baggage.

Before Dominic left us I was a “yes” person.

Smiling stylish woman showing sign excellently, isolated on red
Smiling stylish woman showing sign excellently, isolated on red

Need help with an event?  Why, sure I’m available.  

Need someone to take your Sunday School class?  Absolutely.

Keep your toddler? Just drop him off-we’ll play with the critters all day.

 

Phone call counselor and Homeschool Help Hotline-that was me.

Not anymore.  

I’ve learned that if I am to have the energy needed to do necessary things, I have to protect my heart.  I am too weak to carry everyone else’s burdens.  If I am going to survive this journey I’ve got to prioritize.

I still listen.

I still help.  

But I do it in a more healthy way-with respect for myself as well as others.  

It is OK to say, “No.”  And I don’t have to offer a reason.  It’s a complete sentence all on its own.

All of my children had urged me over the years to draw boundaries. But I had grown from a parent-pleasing first born into a people pleasing adult and I just couldn’t do it.

Dominic even crafted a wire sign that hung on my kitchen curtains in the shape of a cursive “no”.

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He made me repeat the mantra: Lack of planning on your part does not constitute an emergency on my part.  

 

 

He’d be proud of me for finally taking his advice.  

 

Feelings; The Bane of my Existence — Boxx Banter

From my friend and fellow bereaved mother, Janet Boxx.

Choosing to go THROUGH grief is frightening, and hard, and takes so very much work, energy and commitment. 

I, too, would often rather think about my grief experience than feel it.  But it is the only hope for healing.

“How do you feel about that?”, Ruth, my grief counselor asked. Tears filled my eyes and choked my throat as I desperately tried to prevent them from falling, to prevent a sob from escaping, while my mind grappled for words to define my feelings. For such a wordy person I find it ironic how completely […]

via Feelings; The Bane of my Existence — Boxx Banter

I’m Not, but He IS

Even when I can’t see Him, He is near.

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Even when I don’t feel it, He is loving me.

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Even when my strength is gone, He is sustaining me.

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I am not strong, or smart, or brave.

But He is Strength

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and Wisdom

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and Courage!

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