Seems Like Yesterday and Forever…

The human heart is a funny thing-always working hard to protect itself from grievous injury yet prone to exactly what it tries to prevent.

I honestly believe that one of the gifts of early grief is disbelief.  Because if I could have understood at once what it meant that Dominic was really, truly GONE, I would have never lasted the first 24 hours.

Even now, going on eight years, my head plays games with my heart.

Read the rest here: Just Yesterday and Forever

I Can Be Fierce Without Being Fractious

It’s funny how child loss has, at the same time, made me more yielding and more steadfast.

I give in without a moment’s hesitation to other people’s choice in where to go for lunch, what to do for birthdays, how to arrange this or that at church.  My brain simply doesn’t have the capacity any more to argue over trifles.

But I will stand up to a lion for the sake of love or to protect a hurting heart.

Read the rest here: How To Be Fierce Without Being Fractious

Should I Cry Around My Young Children?

This was not my experience-all my children were adults when Dominic ran ahead to Heaven-but so many grieving parents want to know:  Should I let my younger children see me cry?

How much is too much for them to witness, process and hear?

Do I need to shield them from the awful truth of how much this hurts?  CAN I shield them?

It depends.

Read the rest here: Should I Let My Young Children See Me Cry?

The Battle For My Mind: Thoughts Matter

So much of this battle has been fought in my mind.

Really, even more than in my heart.

Because you can’t argue with sad or shock or missing or disappointment.

But you can absolutely argue with hopelessness (there is nothing to live for), apathy (there is nothing to do) and distrust (there is no one who can help me).

Read the rest here: Thoughts Matter

Regrets

Every parent has regrets.

We were too busy or we were not busy enough. We spoke harshly when we should have withheld judgement. We insisted on “good behavior” when our child was simply being curious and doing what all active children do.

The difference between most parents and bereaved parents is this: As long as there is breath, there is hope for forgiveness, for mending fences, for saying, “Hey, remember when” followed by an apology and understanding.

When your child is out of reach there’s no chance of making amends or even having a conversation.

So I’m left alone to work through any regrets I have.

I am forced to play both roles and make assumptions about what Dominic may or may not have understood at the time. I have to hope without confirmation that he would forgive me for the moments when I was less than the mom I wish I had been.

Most days I rest in the truth that no matter what, Dominic knew he was loved.

In fact, I try hard to imagine that even in the last second of his life-before he met Jesus-he may have been focused on my mother love and that if I could have been there I would have been.

But there are cold days and cloudy days and days when I feel oh, so inadequate and all the regrets come knocking at the door of my heart.

Those are hard.

So although I rarely play the “if you only knew” card with friends and family I will say this: Tell the people you love what you need to tell them. Let them hear you say aloud how much they mean to you.

Savor ordinary moments because that’s what life is made of.

There’s no regret in that.

God Will ABSOLUTELY Give You More Than You Can Handle

I’m passionate about getting Scripture right.

Because it’s not just unfortunate when we get it wrong, it can be downright dangerous.

The phrase “God will not give you more than you can handle” is simply not in the Bible and we need to stop tossing it at hurting hearts as if it is.

You know, I don’t expect those outside the Body of Christ to have good theology-that’s like expecting me to be able to explain thermodynamics.  

Ain’t gonna happen-it’s outside my scope of understanding and practice.

I do expect those who have spent a lifetime reading Scripture, studying Sunday School lessons and listening to sermons to know better.

But many don’t.

Read the rest here:  Exploding the Myth: God Doesn’t Give You More Than You Can Handle

Sometimes Sadness is Sanity

Sometimes sadness is sanity. Tears are the reasonable response. Quickness to shush, shame or fix them, can reveal resistance to wisdom.

Zack Eswine

It wasn’t until I suffered the unbearable that I realized how very true this is: Sometimes sadness IS sanity.

Deep grief is the price we pay for great love.

But it’s easy to mosey through most of a life before you’re forced to come face to face with this truth.

Tears are an appropriate and proportional response to loss. Despair is a reasonable reaction to tragic and sudden death. Horror is perfectly understandable when disease ravages the body and steals the soul of someone you love.

So often those who haven’t experienced it want those of us who have to hold the knowledge close like a secret in hopes they won’t have to acknowledge it is true.

But sooner or later death visits all of us.

And when we choose to stand with those who have, through no fault of their own and without giving permission to the universe, been thrust head first into the unrelenting reality of loss, we not only encourage them, we enrich ourselves.

Life is a tenuous and fragile gift.

The quicker we understand and embrace that the wiser and more compassionate we will be.

I’m Still Learning

It may seem odd to catalog things I’ve learned and am still learning as a result of child loss.

But it’s one way to take stock of where I started and how far I’ve come.

It’s also a reminder that some things are only learned through lived experience no matter how well another heart may describe the or yearn to share them.

❤ Melanie

The way things are supposed to be isn’t always the way things are.

I can experience joy and sorrow in the same breath.

The capacity to love and extend grace is enlarged by suffering if I submit to it and don’t fight it.

Never, neverNEVER underestimate the power of presence or texts or the random, “thinking of you” card.

Read the rest here: Things I’m Learning

Time, Child Loss and Major Life Changes

I remember thinking in the first days and weeks after Dominic’s accident that the world really needed to just STOP!

Sunrise, sunset, sunrise again felt like an abomination when my son was never coming home again. Shouldn’t the universe take notice that something was terribly, terribly wrong?

But it didn’t.

So life (even for me and my family) carried on.

Some days lingered like that last bit of honey in the jar-slipping slowly, ever so slowly into nights when my brain betrayed me by replaying all the ifs, whys and should haves as I tried in vain to get some sleep.

Others flew by and I found myself months further into a new year unable to remember how I got there and what I’d done for all that time.

My adult children married, moved, graduated, changed careers, and had their own child (another on the way!).

My mother joined Dominic in Heaven.

I got older.

We’ve celebrated birthdays, anniversaries and holidays.

Daily life isn’t as difficult (most days) as it was in the beginning but my husband’s retirement has forced me to figure things out once again.

I can’t blame it all on the fact we’ve buried a child. I’m pretty sure most couples struggle to find a new normal when one or both give up long term employment for staying home.

Suddenly my little house kingdom has been overtaken by my husband’s love of music in the background (I’m a work in silence kind of gal), his tendency to leave a trail of breadcrumbs (paper, gum wrappers, tools) wherever he goes and a completely different wake/sleep/work cycle than my own.

I have a plan for the next day the night before. He treats every morning as a blank slate and takes a few hours to decide what he will do. By the time he gets going, I’ve nearly finished my list.

Trying hard to accommodate these changes has laid bare one of the main ways I’ve managed my grief for almost eight years.

I can’t make time stop but I work hard to control it. I schedule and plan and execute the plan in an attempt to reorder life so I don’t feel as vulnerable to its vagaries.

It’s a vain attempt.

My husband’s sense of time is challenging my coping mechanism. Once again I need to figure out how to navigate a changing world, how to carry grief and carry on.

I’m working on it.

I’ll let you know how it goes.

I Just Want to be Me!

I first shared this post four (!) years ago when I was approaching the four year milestone of Dominic’s leaving for Heaven.

By that time most folks who knew me when he died had relegated that part of my story to some ancient past that surely I was over by now. I’d met others who had no clue my heart skipped a beat on a regular basis because one of my children was buried in the churchyard down the road.

And even the closest ones-the ones I thought would understand forever-were sometimes impatient with my ongoing refusal to leave Dominic behind and be “healed” of my grief.

What I long for more than anything as the eighth anniversary of his departure draws near is simply this: Let me be me, whatever that looks like.

Don’t try to fit my journey into your mold.

❤ Melanie

Even in the very first hours after the news, my brain began instructing my heart, “Now, try to be brave.  Try not to disappoint people.  Try to say the right thing, do the right thing and be the example you should be.”

Whatever that meant.

Read the rest here: Can I Just Be Me?