Choosing Joy

“I will choose to find joy in the journey that God has set before me.”

For my friends fresh in loss or other hard life circumstances, this statement may hurt your heart.

I get it!

It still hurts mine.

But what I’ve discovered is that while I cannot control the things that happen TO me, I can decide-by an extremely difficult and costly act of will-where to place my focus, trust and hope.

I no longer have unadulterated joy in my heart.

It’s tinged with sorrow and informed by pain.

But it’s still there-deep inside-where I know, know, know that my tears are seen and all of this will be redeemed.

you keep track of all my tears

I can choose to remind my heart that God is good, kind and loving.  He has not abandoned me nor is He punishing me.

This life is hard and I’m struggling.

But there are still beautiful people and beautiful moments along the way and I don’t want to miss them.

 

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Repost: Light Years

Since I’m spending time with my new grandson, I’ll be offering a few more reposts than usual this week.  If you haven’t seen them, I hope you enjoy them for the first time.  If you have already read them, I hope they are a blessing just the same.

Thank you for all the prayers and encouragement as our family rallies around this new life and helps him fight to gain the strength and size to come home.  ❤

Part of my Lenten observance includes reading the book of John.  

The words are not new to me, I’ve read them over and over-probably dozens of times in the past 30 years.  So I decided to use a different translation this time around in order to shake out some new insights and cause me to pay closer attention to what God might have for me right here, right now.

The very first reading did just that.

Read the rest here:  Light Years

Holding On To Hope With Both Hands

I confess that I have not had a wholehearted desire to study Scripture since Dominic ran ahead to Heaven.  

Oh, I nibble on verses every day, but I’ve shied away from the feast that used to fill my heart and soul.  

This year, though, I’m committing to a more diligent approach-choosing to focus on one word per month and writing out corresponding verses.  I am studying them, looking up cross-references, considering context and making personal application in my journal.

So the first word I chose was “Hope” because I think of all the things I’ve struggled most to hold onto in this life I didn’t choose, hope is the hardest.  

In my flesh, I want to give up and give in. 

If Heaven is my ultimate destination and I can’t control the future, why not just coast until the Lord calls me home? Why work so hard to live up to a high standard when grace covers it all?  Why lift my head when head down or head up, I’m assured of eternal joy?

I’m just being honest here.  

But I know, deep in my spirit, that this is not the purpose for which I was created.  I was not made by a loving Father to plod hopelessly through this world.  He breathed life into my soul so that I could fulfill His kingdom purpose in this place, at this time.

So I get back on the proverbial horse every time I’m tossed off and try again.  

Here are just a couple of the verses that are speaking courage to me, helping me hold onto hope with both hands. 

I hope they whet your appetite (as they have mine) for finding more.  

O my soul, why are you so overwrought?
    Why are you so disturbed?
Why can’t I just hope in God? Despite all my emotions, I will hope in God again.
    I will believe and praise the One
    who saves me and is my life,
My Savior and my God.

Psalm 43:5 VOICE

“Despite all my emotions” I will hope in God again.  God created me with emotions.  They are a gift (even though sometimes it doesn’t seem that way!).  But I cannot be ruled by them.

Emotions are changeable. 

Truth is not. 

So I have to turn my heart by an act of will toward the truth that God is my Savior, He is my hope.  

We live with hope in the Eternal. We wait for Him,
    for He is our Divine Help and Impenetrable Shield.
Our hearts erupt with joy in Him
    because we trust His holy name.
O Eternal, drench us with Your endless love,
    even now as we wait for You.

Psalm 33: 20-22 VOICE

I love the phrase from Psalm 33:20 “our hearts erupt with joy” This life is hard and joy is often a distant memory or a fleeting moment, but there will be a Day when my heart will be so full of joy-when every hard and hurtful thing is redeemed-that the joy will overflow like lava from a volcano.

No stopping it!

Now that’s something to hope for! 

If your heart needs help leaning in and holding on, here’s a link to a month’s worth of short verses focused on hope: Think on These Things: Hope

Print it out and tuck it in a journal or your Bible.  You can even look up the verses online and check out different translations.  (Something I love to do because it often reveals things I might overlook!)  Copy them out.  It only takes a few minutes.  Then underline the phrase or phrases that stand out to you.

Make them your own. 

Hide the words in your heart. 

Let the Word of God speak life and love to your soul.  

put our hope in the lord he is our shield

 

New Year’s Prayer for Hurting Hearts

Some of us enter trembling through the door of a new year. 

This last year wasn’t so good and our hearts are broken.

What if the next year is worse?  How will we manage?  Where can we hide from bad news, bad outcomes, disastrous trauma?

Truth is, we can’t.  

So here we are, bravely marching in, hanging on to hope and begging God for mercy.  

Father God,

I admit that I am scared.  No matter how many times I read or someone reads to me, “Fear not!” my heart screams, “Easy for YOU to say!”  I know deep down that You are here.  I know that nothing happens without You seeing.  But I am still trembling.  

Help me feel Your Presence.  Help me hold onto the hem of Your garment.  Help me reach out and take possession of the promises You give me-to guide, carry and strengthen me.  When I am weak, You are strong.  If I forget everything else, don’t let me forget that.

Lord, even if no new disaster takes shape in the months to come, I’m left holding the broken pieces of a broken life and I am oh, so tired of plodding through my days trying to put it all back together.  Bring light into the dark corners.  Bring hope into the desperate places.  Bring tangible help to my doorstep so I can find a little rest in these weary days, weeks, months.

Whatever this year brings, You are already there. 

You know the end from the beginning.  Nothing takes You by surprise.  

And when I want to give up and give in, speak courage to my soul.  Lift my head and help my heart hold on.  ❤

strength made perfect in weakness ant

 

When You Just Don’t Feel Thankful

It’s all well and good when things are going just dandy to post a daily, “I’m thankful for [whatever]”.

It’s another thing entirely when the bottom has fallen out or your world is turned upside down or your heart is shattered and you can’t find even the tiniest spark of gratitude in your dark world.

Yet the Bible clearly states I am to “give thanks in all circumstances” (I Thessalonians 5:18)

thanks in all things blackboard

REALLY?????

I am absolutely NOT thankful that my son is dead.

I am not thankful my family circle is broken and my living children have to carry the weight of sibling loss for a lifetime.

I am not thankful that there will always be an empty chair at every holiday gathering regardless of how many show up around the table.

But the verse doesn’t say I have to be thankful FOR all circumstances, but instead to be thankful IN them.

Even on the morning of the dreadful news, I was filled with gratitude for the knowledge that nothing can separate me from the love of God.  

nothing-can-separate-hands

As I held the hands of two of my living children, I was oh, so thankful that they were there and that I knew beyond a shadow of a doubt that we would walk through this together as a family.  

When the sun came up, my heart reminded me that the world was still turning and God was still on the throne.  

sunrise trees

And while it was a long, long time before these feelings were more than faint whispers against a background of screaming pain, I could still hear them.  

Now I have learned that thankfulness and brokenness can live side by side in a heart and in a life.  One does not overshadow or negate the other.

I may not be thankful for what I’m going through (frankly, I’m not) but I am thankful I’m not going through it alone.

I can come into the Presence of my God any time I choose because Jesus has made a way. I can bring my petitions before the Throne of Grace because there is no longer any veil separating me from the Father.

And I am always, always thankful for that. 

you are not alone

Something to Hold On To When You Feel Like Letting Go

I have to talk to myself all the time.

Literally.

There are some mornings I open my eyes and would do just about anything to be able to stay in bed, hide under the covers and wish the day away.

But I can’t.

So I recite truth until my heart can hear it.  I speak courage to my own spirit.

If you are feeling weak and weary today, may I share a few of my favorites?

 

blessed is the one who perseveres

I don’t have to arrive at the finish line cute and perky, I only have to complete the course even if I’m barely crawling or dragging myself the last few feet.

Endurance IS the victory and perseverance IS faith.

 

my grace is sufficient

God’s grace is enough.  Sometimes I don’t believe it but that doesn’t make it untrue.  God promises to provide the strength I need when I need it.  When I am weak, He is strong.

lamentations-3-22-23

Even the very WORST day of my life only lasted 24 hours.  All I have to do is live this moment, this hour and this day.  Every morning is a new beginning with new mercy and sufficient grace.  Every sunrise is a reminder that God is still on the throne and still in control.

you keep track of all my tears

What a precious promise that the King of the Universe, the Creator of all things, the God of Heaven is keeping track of MY tears!  Not a single drop hits the ground but that He scoops it up and saves it.  One day every one will be redeemed.

began a good work

God isn’t finished with me yet.  He is working in and through me to conform me to the likeness of Christ.  That work is often painful.  But He is going to use even this most awful, heartbreaking thing.

revelation-21_4

When all else fails and a day is full of tears and sorrow, I remember that there will be a Day-a glorious Day!-when every single tear will be wiped away and, in the words of the Jesus Storybook Bible, “Every bad thing will come untrue.”

Hallelujah!

Amen!

no evil can conquer grace forever

 

You Are Not Invisible

I know, precious heart, as the months and years roll by and everyone else has moved forward and moved on, it’s easy to feel like no one sees your wounds, no one takes note of your sorrow, no one remembers your pain.

It can make you feel invisible.

You feel like a black and white pasteboard cutout in a world peopled by technicolor action figures.

But you are NOT invisible.

god sees you in your desperate places

The God of the Universe sees you.

He keeps track of every. single. tear.

He cares.

Even if you are still angry with Him.

Because His love is an everlasting love.  He doesn’t give up on us just because we don’t have the strength to reach out to Him.  He will bridge the gap between what we are capable of doing and what needs to be done.

Sit silent in His Presence and He will come to you.

Gentle, loving, quiet and peace-filled He will come.

No matter how many humans have written you off, your Faithful Father has not forgotten you.

www.jessicaoverholt.com

He sees you.

He waits with open arms.

He wants to embrace your wounded heart and your broken life.

Come home.  ❤

God is the father who watches and waits for his children, runs out to meet them, embraces them, pleads with them, begs and urges them to come home.

~Henri Nouwen, The Return of the Prodigal