World Suicide Prevention Day

I’m always torn between sharing about suicide awareness and just offering a listening ear to survivors of suicide.

On the one hand, I don’t want a single person who may be shouting warning signals to end up completing suicide because no one listened.

On the other, I want to protect bereaved parents and siblings from any additional guilt they may feel because they “missed” such signals.

But since suicide is at epidemic proportions in our country-especially among young people and veterans-I’m going to try to navigate the middle ground.

To anyone whose loved one left this life by suicide let me say this: You are not responsible! Even if in hindsight you feel like you missed cues or didn’t notice tell-tale signs, in the end it was their own action that led to death.

I do not believe suicide is selfish.

I believe suicide results from pain so unbearable a heart simply thinks there is no other way to end it. It’s not a conscious act as such, it’s a reflexive response to intense pain.

I also know that mental illness-often untreated because it is undiagnosed-wrecks havoc with the logical, reasoning part of a brain.

To those who may be contemplating suicide (something I know many, many bereaved parents think about) let me say this: If you are considering it, reach out.

You are a unique creation and cannot be replaced.

There are resources available and people not only willing, but LONGING, to help you hold onto hope.

As you fall deeper and deeper into the pit of despair, it’s easy to lose sight of the truth that darkness is not all that exists. Trust me, I’ve been there and it’s nearly impossible of your own volition to will yourself out of the funk.

This is where suicide prevention has a role to play.

If someone seems “off”, don’t ignore it, dismiss it or excuse yourself from asking hard questions (even at the risk of being rebuffed or worse).

Often a single person extending a hand and listening ear at just the right moment grants space for a hurting heart to reconsider suicide as the only way out of pain. If they won’t respond in spite of your best efforts, enlist allies.

And walk gently among your fellow humans!

You may never know when your smile, opened door, random encouraging word or knowing glance is the difference between a stranger going home to end it all and going home and making a phone call to get help.

Suicide is tragic.

Be alert.

Be a friend.

Compassion is a choice.

Be the one who cares, calls and comforts.

Repost: Love The Broken


I definitely don’t have a solo quality voice.

I can carry a tune but it’s best carried mixed in with others in a choir so the occasional missed note is barely noticeable. 

But if I was granted the ability to belt out a single song and have it broadcast far and wide, this would be it:  “Love the Broken”.

Not, “Love the Lovely” or “Love the Sexy” or even “Love the One Who Loves You Back”.

Nope. 

Read the rest here: https://thelifeididntchoose.com/2018/09/08/if-i-could-sing-one-song-this-would-be-it-love-the-broken/

Repost: Speaking Truth

If you follow my personal Facebook page you know that part of my family evacuated ahead of Hurricane Dorian.

We are waiting the storm out at my parents’ farm in a safe spot. It was an unexpected opportunity to see one another and a sweet blessing (the visit, not the storm!) but a houseful makes it hard to do the kind of writing I normally do.

So…you’ll see some reposts for a couple days.

Hurricanes and random shootings and awful accidents can make a heart remember that relationships are really what matters.

One hard, hard lesson I’ve learned from waking up one morning to a never-coming-home son is this: You may not have another chance to make amends, say “I love you“, kiss a face or hug a neck.

I’m here to tell you:  don’t drown your important relationships in unsaid words, unshared feelings, unacknowledged wounds.  

All that does is guarantee distance grows between your hearts.  

If you let the distance become too vast, or the pile of unsaid truth get too high, you might just find you can’t reach that far or that high to reconnect.

It takes a bit of brave to say what’s important and uncomfortable. 

Read the rest here: https://thelifeididntchoose.com/2018/09/02/speaking-truth/

Repost: Refuse To Cause Pain


I’m a kinder, gentler person than I was before Dominic ran ahead to Heaven.

It’s a high price to pay to learn to walk more grace-filled through this life.

I’ve come to find out that every heart has a story.  Every heart is carrying a burden.-perhaps not the same as mine, but a burden nonetheless.

And what causes the most pain in this life (next to the burden itself) is when another person runs over my heart without thinking about the burden it may hold inside.

So I have purposed not to do that to other people.

Read the rest here: https://thelifeididntchoose.com/2018/08/29/refuse-to-cause-pain/

Scripture Journal Challenge: NOTHING Can Separate Us From the Love of Christ

If yesterday’s verses were Paul’s closing arguments, these verses are his hallelujah!

When I am weak and weary and overwhelmed by the daily trudging uphill along the path of grief, my heart comes here.

Because truth is, over and over and over God has said in His Word, demonstrated by His actions and proved by His promises that love endures.

It was love that sought Adam and Eve in the garden.

Love that spoke to Noah and gave him strength to build the ark.

Love that drew Abram from the land of idolators, set him apart and made him father of nations.

Love that rescued the Israelites from Egypt.

Love that overwhelmed a young virgin and made her mother of Jesus the Christ.

And Love Incarnate that chose obedience unto death-even death on the cross-so that our sin debt was satisfied and the gates of Heaven opened wide to all who believe.

Love will not be denied.

Love wins.

Can anything separate us from the love of Christ? Can trouble, pain or persecution? Can lack of clothes and food, danger to life and limb, the threat of force of arms? Indeed some of us know the truth of the ancient text: ‘For your sake we are killed all day long; we are accounted as sheep for the slaughter’.
37 No, in all these things we win an overwhelming victory through him who has proved his love for us.
38-39 I have become absolutely convinced that neither death nor life, neither messenger of Heaven nor monarch of earth, neither what happens today nor what may happen tomorrow, neither a power from on high nor a power from below, nor anything else in God’s whole world has any power to separate us from the love of God in Jesus Christ our Lord!

Romans 8: 35-39 PHILLIPS

There is nothing that can separate me from the love of God.

Nothing!

I am not powerful enough to do it.

Death is not powerful enough to do it.

Love reached down and resurrected Jesus.

Love will reach down and resurrect my son.

On my hardest days, my darkest days I remember this: as fierce as my mother love may be, it can’t hold a candle to the ferocious, eternal, unquenchable, undefeatable, reckless, perfect love of God.

QUESTIONS:

  • When I am deep in despair, I remind my heart that all this love I have for my child(ren) is just a tiny drop compared to God’s love for me AND them. Does it help your heart to think about how fiercely God loves you and your child(ren)?
  • I have shared the story before of my son running barefoot through the woods, briers and all, to rescue one of our goats from between the teeth of two pit bulls. It’s my favorite picture of God’s redeeming, relentless, reckless love. Can you think of a personal example that reminds you of God’s enduring, unquenchable, unrelenting and rescuing love?
  • Theology matters. What I believe about who God is and what creation is in relationship to Him matters. If He made everything (and I believe He did) then it is all ultimately subject to His will. That is amazing reassurance. Nothing. No. Thing. can separate us from His love. No created thing is greater than its creator. Put that thought in your own words. What do you fear might separate you (or your child) from God’s love? In light of these verses, do you think that’s a reasonable conclusion? Why or why not?

PRAYER:

Father God,

Your love endures forever. Help me remember that. Open my eyes, Lord, that I may comprehend the depth, the width and the height of Your love. If I could grasp even a fraction of that, I’d never be afraid for a second that anything could get between You and me. Your love is relentless, reckless, pursuing and almighty. Nothing in creation can stop Your eternal, redeeming love.

My child may have made a foolish or even a sinful choice in his or her last moments on earth, but even that is not enough to separate him or her from You if they made a genuine profession of faith in Christ. How arrogant are we humans to think we can somehow undo the great redemptive work of the cross!

Thank You for this beautiful reminder in Paul’s words. Let them sink deeply into my spirit and bring life to my bones.

Hallelujah!

Amen.

Scripture Journal Challenge: Closing Argument

I was a debater and raised my kids as debaters.

There’s unique beauty in crafting an argument so it crescendos to an irrefutable conclusion.

For the the master orator, nothing is more satisfying than watching her audience lean in and anticipate the glorious finale.

Paul has been leading us to these verses since he began laying the foundation in chapter one of Romans.

So what should we say about all of this? If God is on our side, then tell me: whom should we fear? 32 If He did not spare His own Son, but handed Him over on our account, then don’t you think that He will graciously give us all things with Him? 33 Can anyone be so bold as to level a charge against God’s chosen? Especially since God’s “not guilty”verdict is already declared. 34 Who has the authority to condemn? Jesus the Anointed who died, but more importantly, conquered death when He was raised to sit at the right hand of God where He pleads on our behalf. 35 So who can separate us? What can come between us and the love of God’s Anointed? Can troubles, hardships, persecution, hunger, poverty, danger, or even death? The answer is, absolutely nothing.

Romans 8: 31-35 VOICE

In today’s vernacular (Melanie’s paraphrase):

“So here’s the deal, guys. What else is there to say? If God has provided for our salvation through His own Son-bought and paid for us-who else can make a claim? And if He was willing to pay that high a price for us, what is He going to withhold from us? No one can overrule God. No one can deny the evidence that the sin debt has been paid. The only thing that could separate us from God’s love is sin and that’s been handled. So, yeah, life can be really hard. We might even have to face death before we come into our full inheritance. But we don’t have to worry. It’s handled. It’s settled. It’s done.”

Paul’s closing argument is simple.

Remember, this is no contest of equals. There is no yin/yang dual universe where darkness has power enough to overcome the light. God has the devil on a chain. Sin mars creation and wreaks havoc but even all that awful is being woven together into a tapestry of beauty and usefulness that one day will display the glory of God and His love for us.

God is for us. REALLY for us.

So who can be against us? (That’s a rhetorical question, by the way.)

No one.

QUESTIONS:

  • What does it mean to you that “God is on your side”?
  • Are you ever afraid? Why or why not?
  • What do you do with that fear?
  • Consider writing these (and any other verses we’ve looked at) in your own words. When we make them personal, they are easier to remember.
  • Do you agree that Paul has made an iron-clad case for the supreme authority of God? Why or why not?
  • What makes it hard for you to believe that nothing separates us from the love of God? Can you bring that to the Throne of Grace and lay it down?

PRAYER:

Father God,

Too often I think the world is like a giant tug-of-war and I can only hope and pray You win. It’s hard to remember that You are still in control when so many things seem out of control.

Help my heart rest on the rock of Your sovereignty and goodness. Open my spiritual eyes to see how You are working all these things-the good, the bad and the heartbreaking-into Your plan of redemption and restoration. Give me strength to believe when my own is fading. Make Your Word my guide. Thwart the schemes of the enemy to tear down my faith and breach my wall of hope.

Thank You for grace, mercy, love and courage.

Amen

Repost: Permission To Grieve

The Scripture Journal Challenge will return tomorrow as we close out our month of verses relating to grief.

Melanie

You wouldn’t think we need permission from total strangers, friends and extended family to grieve but many times it feels like we do.

Odd looks, questioning stares and wagging tongues can make a heart doubt whether it’s really OK to do this or that while trying not to fall apart.

Well I’m here to tell you-ignore all that!

You have permission to do whatever it takes to endure this journey as long as you are not harming yourself or others.

Read the rest here: https://thelifeididntchoose.com/2018/08/26/permission-to-grieve/

Scripture Journal Challenge: Your Word Revives Me

I realize not every parent enters child loss with the same reverence for Scripture and trust in the promises of God that I had when Dominic left us.

So it may be hard for your heart to believe the words we’ve been reading and studying this month. It may be near impossible for you to feel that God is a good Father, that He has not abandoned you and that He has a purpose and plan for your life, even here in this awful Valley.

If you’ve read this blog for any length of time, you know that while I still have faith, it’s a tested faith. I have dragged every single thing I believed before Dominic ran ahead to Heaven, held it up and scrutinized it in the cold light of loss.

Some things I don’t clutch so tightly anymore. Many things I wouldn’t spend five minutes defending anymore. But there are absolute, rock-solid, foundational truths that I will declare with my dying breath.

The character of God is flawless. His ways are holy and good. He will not allow the enemy of my soul to have the last word. Death is (ultimately) defeated and victory is sure.

When I was on my face in mourning, when dust was my food and bitter tears were my drink, these are the promises that breathed life back into my broken heart.


Remember [always] the word and promise to Your servant,
In which You have made me hope.
50 
This is my comfort in my affliction,
That Your word has revived me and given me life.

Psalm 119: 49-50 AMP

When people in the Bible asked God to “remember” it wasn’t that they thought He forgot. It was a way of reciting truth to their own hearts and praying God’s words back to Him.

So when I was just on the other side of the awful news but past Dom’s service and all the people and activities surrounding it, I began most days in my journal with something similar.

I would write out a verse confirming God’s promises to me and my family. I would make it personal-put our names in it- and pray it back to Him. The more I did that, the more my spirit was revived. The more my spirit came back to life, the more I was able to listen to and hear from Him.

It’s a slow, slow process.

The blow is sudden, severe and debilitating (no matter how your child left this earth).

Recovery cannot be rushed along.

I feel most days like I’m still receiving hope and life in drips and dribbles.

But the more I focus my mind’s attention and my heart’s affection on God’s sure promises, the more alive I feel.

And one day I’ll be fully alive-as Dominic is right now- dancing, laughing, singing to the tune of millions of rejoicing voices.

Until then, I’ll keep pointing my heart in the right direction.

My own plans are made. While I can, I sail east in the Dawn Treader. When she fails me, I paddle east in my coracle. When she sinks, I shall swim east with my four paws. And when I can swim no longer, if I have not reached Aslan’s country, or shot over the edge of the world into some vast cataract, I shall sink with my nose to the sunrise.  ~Reepicheep

C.S. Lewis, Voyage of the Dawn Treader

QUESTIONS:

  • Do you have hope? Why or why not?
  • Do you think you can influence whether or not hope lives in your heart? Why or why not?
  • What do you do each day to feed hope in your heart?
  • If you are new on this journey of loss, you may be certain you will never feel alive again. You may think you will never feel hope or joy or anything besides sorrow again. I promise that if you will let the words of God sink in, if you will take your heartache to Him and allow Him to touch the broken places, you will begin to revive. How do Reepicheep’s words speak to you today?
  • If you are farther along the road of loss, record some specific moments when you felt God met you and breathed life into your spirit.

PRAYER:

Lord,

Truth is that all life comes from You. There is nowhere else to turn but to Your face, Your hand, Your heart. Part of me wants to give up and give in. I want to be rid of this pain, this heartache, this sorrow and unrelenting despair. But I know You have a purpose and plan for me even here, even now.

Help me choose to make space for Your word and Your love to penetrate my heart. Help me offer up my broken bits to You and wait patiently for You to weave them back together into something beautiful.

When I have nothing left, touch me. When I give up, encourage me. When I can’t see the light for the darkness, shine on me.

Amen

Scripture Journal Challenge: My Good Shepherd

I have been a shepherd for twenty years.

The longer I care for my sheep and goats, the more I understand why God put His leaders through this school of discipleship.

Many days it’s a thankless job-my charges often do foolish things that place them in peril, they work hard to tear down the fences I’ve erected for their safety and they wander away forcing me to chase after them and bring them home.

But I never give up on them.

A shepherd’s heart is revealed in how she (or he) takes care of the weakest animals.

I cannot lay my head down at night without taking mental inventory to make sure they are safe, secure and well cared for through the darkness until morning dawns afresh.

David spent years and years in “shepherd school”.

It prepared him to fight Goliath.

It molded his heart to lead God’s people.

The Eternal is my shepherd, He cares for me always.
He provides me rest in rich, green fields
    beside streams of refreshing water.
    He soothes my fears;
He makes me whole again,
    steering me off worn, hard paths
    to roads where truth and righteousness echo His name.
Even in the unending shadows of death’s darkness,
    I am not overcome by fear.
Because You are with me in those dark moments,
    near with Your protection and guidance,
    I am comforted.

Psalm 23: 1-4 VOICE

I could write for days on what these verses mean to my own heart. I could tease out dozens of lessons from the picture David paints of tender care, abundant mercy, amazing love.

But the one thing I’ll share now is this: I never, ever, ever abandon my flock.

If all I had was a stick and my voice, I’d fight off every enemy.

I am never too busy nor too distracted to tend to their needs. I never forget to feed them, water them, check on them and call them home in the evening.

They know my voice.

They follow me because I am trustworthy. They allow me to tend their wounds because I am gentle. They come running to me when they are afraid because they know I am a fierce defender.

If I-a mere, fallible, fragile mortal-am this concerned about my little flock, imagine how our Good Shepherd cares for us!

Don’t rush over these verses because they are familiar.

Go back, read them again.

Know that the Lord God loves you.

He LOVES you.

He loves YOU.

QUESTIONS:

  • Do you remember the first time you encountered this Psalm? Does it hold a special memory?
  • How has the Lord given you rest in the midst of weariness?
  • How has God provided necessities for you?
  • What does it mean to you that Jesus called Himself the Good Shepherd? Read that passage in John 10 and notice how He defines what a good shepherd looks like. How might that encourage your heart when walking in this Valley of the Shadow of Death?
  • I can’t tell you the number of times I’ve had to find an old, lame or nearly blind goat or sheep that wandered off and got lost. I do what it takes to bring them home. No matter how far you wander, Jesus is coming to get you. Can you relate a time when Jesus reached out in a special way and helped you make it back home?
  • What do you need from your Shepherd today? Ask Him for it.

PRAYER:

Lord,

You ARE the Good Shepherd. You love me. You care for me. You lead me to places of rest when I am overcome with weariness. You walk beside me and offer refuge when I am afraid.

This grief journey is hard. Sometimes I wonder if You are really here or if You have abandoned me. Help me hear Your voice. Help me run to You for safety.

Teach me to follow You always, even when You lead me in dark places and I’m fearful. Thank You for leaving us with a beautiful picture through David’s words of Your heart.

Lead on, O Precious Shepherd. Lead on!

Amen

Scripture Journal Challenge: God Sees You. You Are Not Alone.

We’ve all done it-pretended to be looking somewhere else when we pass a needy soul.

Who has time to get involved?

They might be an addict or have a contagious disease or mental illness. They might be too lazy to work, too unpredictable to trust, too likely to be here next week and need something again. It might cost more than the five dollars we’re willing to hand out.

So we walk on by and hope they don’t force the issue by standing in our way.

But God never ignores a hurting heart.

He never redirects His gaze so it doesn’t fall on the one begging for mercy.


He does not ·ignore [despise or disdain] ·those in trouble [L the suffering of the afflicted]. He doesn’t hide his face from them but listens when they ·call out to him [cry to him for help].

Psalm 22:24 EXB

How amazing that the God of the universe, the One who hung the stars in the sky and told the sea, “This far and no farther!” hears me when I cry out to Him for help!

And not only does He hear me, He longs to comfort me with His love.

He does not despise my weakness or look down His nose because I’m unable to solve my own problems or help myself.

Even when others ignore me or try to make my pain small, God is listening. He never sleeps. He’s never too busy. He’s never hoping I go away and stop bothering Him.

He knows my name.

I’m not a faceless, nameless one of thousands or millions chattering away like background noise in a crowd.

He hears MY voice.

God-my God-has a personal, specific relationship with me, His child.

He leans in, bends down and listens attentively to whatever I tell Him. Like any human father, His heart is pierced when mine is broken.

I am so, so thankful that the God I serve loves me.

He specifically, purposefully loves me with unconditional love.

Even when I’m weak.

Even when I’m running away.

Even when I question the things He allows in my life.

He will never look away or stop reaching for me.

QUESTIONS:

  • What does it mean to you that God hears you?
  • Do you always FEEL heard? Why or why not?
  • When have you felt God’s personal care and encouragement?
  • How might you help your heart hold onto the truth in this verse when it seems God isn’t listening or at least isn’t giving you the relief you seek?
  • Can you find two or three other verses that emphasize God’s attentiveness to His children?

PRAYER:

Father God,

Sometimes I am willing to give mental assent to the fact that You hear me. And yet my heart argues that my head must be mistaken because the answers I beg for are long in coming.

The silence is deafening.

But I know your ways are not My ways and Your time is not my time. Give me confident assurance that You hear me whenever I cry out to You. Thank you that in Christ I can call You “Daddy” and always rest in the truth You are for me and not against me.

Fill my heart full of Your love. Overwhelm me with Your grace-grace to ask and grace to endure no matter what the answer may be. Amen